The World's FASTEST Vertical Jump Improvement (Part 2/2)
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- čas přidán 18. 11. 2021
- FREE Jump Launch Manual - jump.projectpureathlete.com/j...
Watch as we demonstrate how Chris added 3.5" of vertical in less than 1-hour using ONLY PPA Technique work!
The amount of improvement isn't guaranteed, but what IS guaranteed is that working your technique with our methods will 100% improve you as a jumper, and who doesn't want that?
If you'd like your own jump analysis or jump overhaul appointment you can email coachty@projectpureathlet.com to inquire!
Our 12-Week Program "The Missing Link" is the FASTEST way to add inches to your vertical jump hands down. It's perfectly combined with any strength training you're doing to speed up your results!
Missing Link - jump.projectpureathlete.com/m...
PPA IG @projectpureathlete
Chris' social - @JSYMUSIC
3.5'' is quite impressive by just adjusting postures, correct patterns of movement and timing. Congrats, coach, you change basic things to get better more and more by just added in the personal training. Sharing part II.
People dont understand that 3.5inch is huge. How many people work whole year for that.
100%! The power of position & behaviour is massive!
Overhaul me! I’m 5’9” ,46 years old. Who wouldn’t want to see that!?!? I could dunk 25 years ago. I raised some kids, now I’m back. LETS GOOOOOOOOOO PPA!!!!
This makes me want drop everything, get in the gym and work on my tech
As a fresh volleyball player myself this type of training to work on posture and really maxing out the vertical jump with perfect technique is just what I would need. As a handball player the transition of the jump is a whole different level. Watching this "mini-series" is just what I needed to see to hopefully perform better in my spiking.
Who asked kid
Bruh @@cxflylynx4290
As another "mature" VB player who needed significant PT to start playing again - that warm-up into the flow is FANTASTIC!
It covers a lot of the movements my PT gave me in an easily integrated cycle.
Loving your videos. I'm a intermediate volleyball player and watch a lot of your videos and really appreciate the detail you go in to when explaining each movement and how it should feel while performing it.
Subscribed! Love the queues!
It looks like while the guy is jogging the coach is lowering the pole
What's that in terms of a vertical measurement? What's the reach
Hello coach.i appreciate this video.please i find it hard to in my foot work.
how can I make my penlatmate step bigger
how much would it cost for you to do an in person jump evaluation of me. Also, what state is your facility located in
Email me at coachty@projectpureathlete.com
Coach i like playing vollyball,what exercises should be routine every day so that the high jump remains stable coach?
I really want that Nikes!
What shoes are those
React to Santo’s Neymar… sooooo crazy
Ayee
Me!
I'm a poor man I made this channel to help my family👨👨👧👦🙏💖🙏🙏🌹❤❤🙏
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Dunk jump Que? en tu volumen cm 1'57 duck tun ya bian ayer es Sabado biona ? mejor Wow Eleazar fabian pichardo yo cm DUNK HOLA AÑOS 22 FEBRERO 17 FEILZ Hi ya hola wwwwwwooooowwwwwww yaaaaaa