What Happens to Your Body if You Do Deadlifts (Compilation)
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- čas přidán 11. 06. 2024
- 00:00 What Happens to Your Body if You Do Deadlifts
19:04 What Really Happens to Your Muscles During a Workout
35:16 What Happens to Your Body When You Start Exercising?
54:10 Exercises To Burn The Most Calories
1:04:32 What Happens To Your Body on High Protein Diet
1:22:27 What Happens To Your Body When You Don't Eat (Fast)
1:31:16 What Happens To Your Body If You Never Move
1:42:24 What Happens To Your Body When You Stop Drinking Coffee (Minute by Minute)
2:00:32 What Happens to Your Body When You Only Eat Junk Food Every Day
2:19:55 Eating 10,000 Calories a Day for 1 Week - Food Challenge
2:30:54 What Happens to Your Body When You Drink Alcohol
2:48:33 What Happens To Your Body on Steroids
3:03:41 20 Things Your Body Does That You Don't Know Why
3:16:35 Body Parts Humans Don't Actually Need Anymore
3:26:32 What Happens To Your Body When You STOP Eating Sugar
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Before you start deadlifting, it is imperative you master the form
Cool, I'm doing deadlifts right now. Let's see...
real 😂
You dead? ☠️
Did some earlier lol
@@MexicanNerd10 not yet 💀
why is the deadlift animation so bad
When i was fifteen I "snapped my back" in my high-school weight room using a squat machine. My 2 friends and I were showing off. I'm 43 now and haven't been able to bend in any direction without flexing my core since.
That’s why barbell squat is superior to any machine variation. Machines will always give you false confidence and are much more dangerous than learning the actual movement and working every muscle needed together. Hope you’re doing fine!
These comps is how you use old videos to generate more money but also what I use to fall asleep at night cause the noise. I do watch them fully during the day tho
His voice is so soothing, right?!?😊
There's no way this popped up on my recommendations. I JUST MESSED MY BACK UP DOING DEADLIFTS
Same
Skill issue
Same 7 weeks healing so far
@@jw3384 about 2 weeks and I can kinda lift again
@@RandomHerps it's not my fault because it was my first time lifting in a year
technique technique technique, form is everything
That's not true. Deadlift will destroy your back.
I’ve been deadlifting weekly for 25 years and have a strong back and no back pain.
I tell my non lifting friends they have back pain cause they don’t deadlift and I have no pain cause I do them.
It’s the king of the lifts, you either can or can’t lift it, unlike the squat or bench where you can cheat depth and range of motion.
You’re indeed correct about most of that…. BUT…. The power clean is the ultimate big Penni energy lift
@@kyledodson2992 I agree the clean is probably the best whole body exercise if done off the floor but the deadlift will create more absolute strength.
@@brutus007 deadlift will gradually take away your mobility. You will start walking differently, not in a good way. However, deadliftimg weekly makes me think you do lots of other work and if that's the case then that shouldn't apply to you.
@@abadran8174 how would it take away your mobility? How would it change your gait?
I only use barbells and free weights, I also squat weekly. Basically train 4x per week, 2 upper body days and 2 lower body days and never used a machine. Been doing that for years and feel amazing.
The most important aspect in training besides progression and exercise selection is managing the training variables; volume, intensity (% of 1rm), and frequency. Only 2 can be high, the other low. Intensity and frequency ftw!
@@brutus007 you're right, and good for you, man. Deadlift tightens all of the posterior chain of you don't do mobility work. Many get ducked into the powerlifting lifts and stop almost anything else and this makes the body look a certain way and the walk does change. I think how it changes the gait (and that's just an educated guess) is a combination of tightness of muscles, big thighs that physically obstruct normal walk, and synaptic pruning. The latter is because of them not doing other work.
Ain’t no one watching a 4 hour compilation
🧢
I am…
I did... intermittently
deadlifts are amazing as long as you got the form down you’re fine
When are the challenge videos coming back we all miss those and the I survived nuclear war series
Yes😢😢😢
No
LOVED The ‘I survived nuclear war’ vids!!
they think we like these lazy compilations more than the well developed coherent stories… personally i’m not sure i do haha
@@hsprepper I know a lot of channels have started uploading complication videos it doesn't make sense why would we the audience spend 5 hours watching old videos we have already seen
Never been this early to one of your videos 😊
Great 😊
I think deadlifting is the best possible exercise you can do.
Nope not even close
@@tallflguythen what?
For…? That’s like saying a fork is the best overall utensil- until you need a spoon.
@@darryl_fitness I think he meant that if you would only had to choose one exercise (like a movement, those exercise combos do not count) it would have been deadlift. It works most important muscles. No chest chest delts triceps biceps sadly but they all work as stabilizers
i agree with you not only does it hit your hamstrings if you sumo but it does wonders for your lower back and core
How interesting!
I know a guy in my gym who injured his back doing deadlifts, ever since he stopped doing the exercise
Just had my Deadlift Yesterday 😂❤
How is this 3 hours long? Looking forward to it
W/ 2 pinched nerves even w/ perfect form, ngl terrified of DL’s
If you are perform in a right form, deadlift would be the greatest medicine for all your physical and mental problems..!!!
This is just gunna make me wanna do it more
Love deadlifts. Hurts my hands though.
So how do you compete with out training
This is a re-upload?
yep it’s what they do now, only care about money
Ex D1 and pro athelete and I've always thought dead lift was the most useless and destructive exercise. Once i expressed concerns, my performance increased dramatically.
Why did you feel this way?
It is incredibly fun tho. Just loading on weights you couldn't do with any other lift. It's great for showing off too.
I died doing deadlifts twice.
These animators working quadruple ot 😢😂
I have not gone to the gym in 20 years, I’m 20 years old. Obviously I’m not in good shape.
So i really have to watch for close to 4 hours to see what happens?
Can you just tell me?
Just posted, check it out right here right now.
do it tt
🤘
Deadlift❤
Bro it's 4hr video 😮😮😮
Don’t teach them sumo
I don't think people are out protesting deadlifts.
Welcome to deadlift movie
Is doner junkfood? Or half junk? Or it isnt?
A 4-Hour video from Infographics?
This is guy should write books
First ever
Is this true ?
I'll deadlift but don't ask me to bench press bc 8m terrified of it
If you have energy to do this you didn't work hard enough
3h???
Deadlift world record is 500. By Eddie Hall
Yep. Thor did 501 but just to say he lifted more. He is jealous of The beast.
How long has everyone been subscribe to The Infographics show? I have for 1 year
Since Christmas 1986
Not sure of how long, bit a couple years I think. I love his voice! Lol
You should definitely use real people, rather than animation, if you want to show actual proper form. The animated people look like their knees are opening out to the sides as they squat, which is SO wrong....
40 lb dumbells in each hand. 80lbs per rep.
Pyramid Bicep Curls (10 reps) to Shoulder Press (10 reps)
Don't like a barbell unless it's bench pressing.
The thumbnail did made me sad 😞
Free Assange
Im 124 lbs and i can lift over 200 lbs lol
I personally don't like deadlifts in any way, shape or form. Im doing safer and as for me more enjoyable alternatives.
bro is here stealing videos from the infographics show lol
Been smoking and drinking for nearly 50 years, no exercise except working hard manual labor. Yet I'm puzzled when I hear of athletes dropping dead during a marathon or playing football. Probably inferior genes.
possible but (not a doctor only knowledgeable) it’s a different kind of stress than manual labor
you stop selling your so-called healthcare products
What Happens to Your Body if You Lift Deads?
Grave injuries!
Totally over-rated exercise and Sumo is a waste of time.
Deadline. The most useless lift of all
Lift with your legs. Not your back.
Common sense, lifting too much will blow out your back. Everyone on here saying how great deadlifting is won’t think so when they do bulge a disk. I used to lift, bulged a disk in my neck and I wasn’t even lifting anything heavy at the time. My neurologist told me you weaken your disks by lifting. So keep lifting folks! It’s just a matter of time.
Skill issue
You weaken your discs? Would love to see the research they are citing… your neurologist seems like a snake oil salesman, lol.
The "blah, blah, blah's" in the background of the narration is extremely distracting and annoying, can you please stop including this needless b roll audio filler. Thanks
Blah blah blah blah blah
Blah blah blah blah
This comment won't get 12 likes
It’s not an injury seen in bodybuilders cause bodybuilders don’t deadlift 🤷🏻♂️