Summer-Inspired Vegan Meal Prep // Fresh & Tasty

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  • čas přidán 19. 07. 2018
  • Here are three easy, healthy, and delicious summer-inspired vegan recipes that are perfect for meal prep! Whether you're working, taking classes, or just want to spend less time in the kitchen, these recipes are perfect for you :)
    ✗ My 60+ Recipe Ebook ➢ bit.ly/FromMyBowlEbook
    ✗ My Kitchen Staples + Supplements ➢ bit.ly/vegan-pantry-staples
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    IN THIS VIDEO
    • Peanut Butter Cup Granola: frommybowl.com/peanut-butter-...
    • White Bean Pizza Burgers: frommybowl.com/white-bean-piz...
    * I cooked the Sweet Potato Wedges with the Burgers at 375F for around ~40 minutes
    • Bahn Mi Bowls with Crispy Tofu: frommybowl.com/banh-mi-bowls/
    • Creamy Cilantro Sauce: frommybowl.com/creamy-cilantr...
    • My Blender & Food Processor: amzn.to/2to9jwt
    • My Pans: amzn.to/2fZNK4i
    • Silicone Baking Mat: amzn.to/2LvpaTF
    CONNECT WITH ME
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    HELPFUL LINKS
    • My FREE Ebook, "Satisfying Salads" ➢ frommybowl.com/
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    • 5% Off ANY iHerb Order: iherb.com/?rcode=BOW1780 (use code BOW1780)
    • Vegan Meal Planner: bit.ly/plantmealplanner
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    CONTACT
    • For Business Inquiries: Caitlin@FromMyBowl.com
    • All Other Questions: / frommybowl
    ABOUT THIS VIDEO
    • Cameras:
    For Vlogging - amzn.to/2su7rFR
    For Photography + Recipes - amzn.to/2rb2w9d
    • Software: Final Cut Pro
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    This video is not sponsored.
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Komentáře • 177

  • @CassieTranthesuperfitbabe
    @CassieTranthesuperfitbabe Před 6 lety +63

    Peanut butter cup granola, pizza burgers, brioche buns, sweet potato slices, and crispy tofu?! This is my dream meal prep!

  • @allysonwonderland8923
    @allysonwonderland8923 Před 6 lety +56

    I've been a sub for a while but still followed a typical mexican diet. A few days ago I watched what the health on Netflix and it finally clicked. Day 3 no meat or eggs!! I'm so happy I have ur videos to go back to for recipes. I'm working on the dairy.

  • @laurelclark8203
    @laurelclark8203 Před 6 lety +104

    I bought your ebook last night! You have no clue how much what you do means to me.. I'm vegan and gluten free for over a year now and I'm still trying to release disordered eating habits and many sensitivities but you were one of the first people I found who showed me I could do it and I watch ever one of your meal prep videos because they're so above anyone else's. Thank you again from a 23 year old who had to drop out of college because of my health and pain, you're helping heal me and get me back into my life. All my love and support! Laurel 🍃💫

    • @CaitlinShoemaker
      @CaitlinShoemaker  Před 6 lety +18

      Wow, thank you so much for taking the time to send me this, Laurel! I'm so happy for you and wish you all the best :)

    • @rav_666_
      @rav_666_ Před 5 lety

      Hey girl. Check out Alice Olivia. She really inspired me to get out of my eating disorder :)

  • @curiouscamellia5470
    @curiouscamellia5470 Před 6 lety +10

    My favorite thing about Summer is that I can garden and eat the vegetables that I grow!!!

  • @barrbuff
    @barrbuff Před 6 lety +6

    My favorite part about summer so far (and every year) is the warmth and walks with my dogs in the evenings.

  • @amberdermul3306
    @amberdermul3306 Před 6 lety

    My favourite thing about summer so far is that I'm home and have the opportunity to cook for my parents and introduce them to delicious vegan meals :)

  • @lachlannae
    @lachlannae Před 3 lety

    Just what I needed for some summer recipe inspiration! Thank you!

  • @discoQueen127
    @discoQueen127 Před 6 lety

    I like how happy people are this summer. Vacations or work. I'm loving it!

  • @stronggiftfromgod
    @stronggiftfromgod Před 6 lety +5

    Just took a trip. I call it "Family, Friends, and Fun". I went to Ohio, then Illinois, then Vegas. Now I am back home in DC!

  • @kj-dn3wj
    @kj-dn3wj Před 6 lety +32

    I'm not vegan, but I really want to be. Your videos help me plan for the future.

    • @MayorBrownn
      @MayorBrownn Před 4 lety +4

      Are you vegan yet? ❤️

    • @noliven17
      @noliven17 Před 3 lety +1

      same! i’m pescatarian and can’t go any further under my parents’ roof (they wont let me), but I’ve cut down probably 80% of my dairy and I’m trying to prep a lot more meals like these!

  • @jillyfelton
    @jillyfelton Před 6 lety

    These are some of your best recipes yet!! I’m so excited to try both.

  • @lapislee
    @lapislee Před 6 lety +12

    I love your "until they're evenly incorporated" 😂😂😂

  • @maskitmati
    @maskitmati Před 6 lety +3

    this all looks so incredibly delicious 😍

  • @theworldkatesees8026
    @theworldkatesees8026 Před 5 lety +1

    The Bahn Mi bowl is fantastic. I used brown rice instead of noodles and it turned out great. Thanks for the recipe!

  • @danieladenisa00
    @danieladenisa00 Před 6 lety +1

    my favorite thing about summer so far is being able to travel to different places in Florida to see new places!

  • @abbysullivan1538
    @abbysullivan1538 Před 6 lety

    Definitely making that dressing! And bowl it looked so delicious!

  • @amandajeanlimabean4602
    @amandajeanlimabean4602 Před 6 lety +1

    Those white bean pizza burgers look amazing! I will be trying them this summer!

  • @amberamato916
    @amberamato916 Před 6 lety

    I love your videos! This is my go to channel for easy vegan meals that actually taste good!

  • @joannaadair5666
    @joannaadair5666 Před 6 lety +1

    I made the white bean burgers, after I made the with chickpeas, I saw the tip about avoiding them. Too late. The burgers were not only delicious, but lick the bowl good. I will be making them more often, wit the white bean. Yummmmmm-me

  • @sarabarryavon
    @sarabarryavon Před 5 lety

    Looks amazing!

  • @christafreeman1735
    @christafreeman1735 Před 6 lety

    Everything looks delicious !! I’m so glad I found your channel a month ago and I’ve been vegan for two weeks now and I honestly love it !

  • @cokecrazy08
    @cokecrazy08 Před 6 lety +6

    My favorite thing is that I’m moving into another apartment. Idk why but I have always loved packing and unpacking

  • @katanataemaat826
    @katanataemaat826 Před 2 lety

    So started watching u yesterday and went and bought some stuff to try your recipes!!!

  • @sophieslife6402
    @sophieslife6402 Před 6 lety +1

    Love your recipe videos!

  • @unicornsparkletigers2874

    This looks awesome I love it so so so much

  • @colebickerstaff1509
    @colebickerstaff1509 Před 6 lety

    😩 I honestly just love your videos so much

  • @veganversus9052
    @veganversus9052 Před 6 lety

    Summer time always makes us crave fruit! Your meal prep all looks great. Keep up the great work

  • @susanasebastian5718
    @susanasebastian5718 Před 6 lety

    Just in time! Been wanting to explore some new recipes 😋

  • @lisag4527
    @lisag4527 Před 6 lety +3

    Can't wait to try the pizza burgers. They look so delicious!

  • @kaylawaters2691
    @kaylawaters2691 Před 6 lety

    The best thing about summer is eating all of the fresh fruits and veggies that are available.

  • @LuckyLucyHollow
    @LuckyLucyHollow Před 6 lety +5

    You’re just the most wonderful person. ♥️

  • @anjanadevikumar
    @anjanadevikumar Před 6 lety

    I am truly excited to try these recipes!

  • @isabellatowler
    @isabellatowler Před 5 lety

    These are really good ideas, thank you💕

  • @billyveganmecanic4440
    @billyveganmecanic4440 Před 6 lety +2

    Best part of my first summer as a vegan are your videos and making quinoa salads 💗😁

  • @LittleWaffle
    @LittleWaffle Před 6 lety

    So yummy, thank you!

  • @hamrthroer
    @hamrthroer Před 6 lety

    These videos are immeasurably helpful. Each of the elements can be mixed and matched for dinners, lunches, dressings and they even include methods, tips, etc. Thank you sincerely :)

  • @emmakovalic285
    @emmakovalic285 Před 6 lety

    Yess I've been waiting for the granola recipe!

  • @veryplantyvegan9342
    @veryplantyvegan9342 Před 5 lety

    Really nice video, super creative recipes!

  • @LucasJ-Edits
    @LucasJ-Edits Před 6 lety

    The food is so colorful!

  • @rebeccahunter5443
    @rebeccahunter5443 Před 6 lety

    I excited to make the dressing and the pizza burgers!!!!!

  • @lynetteemery943
    @lynetteemery943 Před 6 lety

    That Bahn Mi bowl looks so dreamy!!

  • @soulfulstrides2854
    @soulfulstrides2854 Před 6 lety

    Yum! I’ve been wanting to change up my lunches at work so thank you :)

  • @davidthescottishvegan
    @davidthescottishvegan Před 6 lety +6

    Great recipes. I definitely keep the seeds in the jalapeno peppers because I like hot & spicy which goes with my personality.

  • @Lilique
    @Lilique Před 5 lety

    I'm getting this for my mom and my best friend!

  • @MadalinaZbranca
    @MadalinaZbranca Před 6 lety

    I'm currently trying different recipes to make my own yogurt at home (I promise to share my results too) and your meal prep just inspired me even more to try and create new stuff. And that pizza burger sounds perfect for summer! But I love everything you are doing! Thank you for inspiring me!

  • @1024specialkay
    @1024specialkay Před 6 lety

    most excited to make the banh mi bowls!

  • @Lkg444
    @Lkg444 Před 6 lety

    LOVE LOVE LOVE THESE VIDEOS!!!!!! so helpful and looks so delicious!!! Sending love & sunshine 🌻

  • @jupiterb3874
    @jupiterb3874 Před 3 lety

    Totally going to make the pizza burgers!

  • @sassysatan1659
    @sassysatan1659 Před 5 lety

    I love your recipes so much

  • @christinamariemoney
    @christinamariemoney Před 6 lety +21

    Currently filming a food video and using your channel as inspiration! So much delicious food 😍

  • @terihello7805
    @terihello7805 Před 6 lety

    Totally saving this for December holidays. We travel a lot and it's summer in Dec here and these are perfect ♥️

  • @mariannewaszak8253
    @mariannewaszak8253 Před 6 lety

    I am definitely going to make the pizza burgers. They looked so good and you put them on my favorite pretzel buns : )

  • @samahabukhashm3979
    @samahabukhashm3979 Před 6 lety

    I love all recipes 💙

  • @ShalaLicia
    @ShalaLicia Před 6 lety

    My favourite thing about summer has been my job! I work as a server, and I honestly really love it. Summer is great because I can work full time instead of just on the weekends (I'm in school) ☺️

  • @mollamolla6332
    @mollamolla6332 Před 6 lety

    I made your pb & chocolate granola recipe , and it was so addictive

  • @MaverickBaking
    @MaverickBaking Před 6 lety

    That Banh Mi bowl looks soooooo good!

  • @nicolemarie0001
    @nicolemarie0001 Před 6 lety +10

    this video is making me hungry 😍😍

  • @atararosegreenfield5977

    caitlin you are so pretty ! and everything looks amazing as you usual :)

  • @B14ckFoot
    @B14ckFoot Před 5 lety

    I REALLY APPRECIATE HOW ENTERTAINING YOU ARE AND NO YOURE RANDOM SAYING IS TO ENTERTAIN YOURSELF AND I APPRECIATE THAT GREATLY. THANK YOU FOR THE GOOD VIBES AND INFORMATION. NAMASTE ..... caps i apologize lol

  • @pinktulipsx
    @pinktulipsx Před 6 lety

    literally was looking for something to meal prep this week like an hour ago 😭 thank you!

  • @Haaspants
    @Haaspants Před 6 lety

    im sold, i am a new vegan. and finally subscribed. i apologize that it took so long, you are great. keep it up!

  • @karlacosten3778
    @karlacosten3778 Před 6 lety

    love you vidos they make me sleepy but your so peaceful; >

  • @nivia7684
    @nivia7684 Před 6 lety

    I like these recipes. I think I will actually try to make the burger patty

  • @valeriakitty12
    @valeriakitty12 Před 6 lety

    My fave thing from this summer was going to Miami with my family & riding on an airplane for my first time ever :) It's beautiful!
    Random: I love the lighting of your intro & outro! You're gorgeous! 🙌🏻💕

  • @irlbatty
    @irlbatty Před 6 lety

    I love every time you use sweet potato! It's such a great food but I just don't know how to use it!! 😋

  • @elizabethjudea2055
    @elizabethjudea2055 Před 6 lety

    I love it.😊

  • @ThePublicZero
    @ThePublicZero Před 6 lety

    i HAVE to have that bowl!

  • @thechronicillnesstherapist143

    Ohhh my god. those pizza burgers are out of this world. I was cooking rice before I started watching this video to actually make rice with beans and salsa, and idea I got from another one of your videos a while back, and I decided to make these instead. Basically the best choice I made today ;) so good!!

  • @rebeccahunter5443
    @rebeccahunter5443 Před 6 lety

    I just made your green sauce but changed it up by adding garlic, nutritional yeast, and apple cider vinegar along with the other ingredients and it is awesome. I made a veggie and bean salad and poured it over that. Holy cow it is amazing!!!

  • @mozartstreet
    @mozartstreet Před 6 lety

    omg i need to try the burger 👌🏼

  • @miama5485
    @miama5485 Před 6 lety

    The burger looks great

  • @MckaylaRaines
    @MckaylaRaines Před 6 lety

    YAS girl! get us students ready to prep !!

  • @hannahdavidson9592
    @hannahdavidson9592 Před 6 lety

    My favorite thing about my summer so far has been all the traveling I've done and all the animals I've gotten to meet on beaches haha

  • @Hannahm.w
    @Hannahm.w Před 6 lety +10

    This is such a good idea! Ive been really stuck with variety when i am making my vegan meals. Now I think im going to make something new for dinner tonight!!

  • @emmashaye
    @emmashaye Před 6 lety +6

    That pizza burger 😍

  • @michaelpradels3564
    @michaelpradels3564 Před 6 lety

    those pretzel buns are my FAVORITE

  • @elle.blanchard
    @elle.blanchard Před 6 lety

    My favorite thing about my summer so far is seeing all my friends since they're not so busy with school anymore haha

  • @PrimalEdge
    @PrimalEdge Před 6 lety

    Im trying that burger this weekend~

  • @johnnahall9113
    @johnnahall9113 Před 6 lety

    Yesssss Vegan Queen

  • @Classiclover4ever
    @Classiclover4ever Před 6 lety

    You look glowing!!! The move is really suiting you ♥

  • @tildaj.4033
    @tildaj.4033 Před 6 lety

    literally i had planned on making your pizza burgers from your blog later this week but then i made too much of teriyaki burger batter so i'll eat those instead but now seeing you make those pizza burgers they look delicious and i'm having second thoughts 😂

  • @gilliann9941
    @gilliann9941 Před 6 lety

    Summer Activity: Lake swimming and hiking around the pacific north west! You guys should try to come up to Vancouver, BC! There's lot of delicious vegan restaurants and a strong plant base community here

  • @vanessasplace8690
    @vanessasplace8690 Před 6 lety

    Favorite summer things...growing tomatoes, all my favorite fruits and veggies are at the farmer's market this time of year...and air conditioning. lol It's very, very hot around here.

  • @shippermd
    @shippermd Před 6 lety +10

    YUM! I am gonna sub cubed solid regular or quinoa polenta vs tofu, for soy free. My favorite thing of Summer, is the last day of it!! Lol!! I hate Summer! TOO HOT!! :)

  • @stephkastephlaura7043
    @stephkastephlaura7043 Před 5 lety

    My favourite thing about this summer is the fact that I can now make a CREAMY CILANTRO DRESSING. Bumped my life up to next level. I am actually picking Cashews out of a bag of mixed nuts I have to make this ASAP.

  • @samstarling7644
    @samstarling7644 Před 6 lety

    Beach time! 🏖️ always beach time!

  • @kaitlynneal9527
    @kaitlynneal9527 Před 6 lety

    Hi Caitlin! My name is Kaitlyn too haha, I've been watching your videos for over a year now and just wanted to say they are really good! I've made a ton of your recipes and everyone always loves them! Keep up the good work :)! Also welcome to the PNW haha I am a student at the University of Washington in Seattle and if you ever have a meet up here or anything let me know! Hope you have a kick ass Saturday and thanks again for all the work you put in to showing how yummy and easy being a vegan can be!

  • @dar1apop
    @dar1apop Před 6 lety

    So cool😍😍

  • @carmenm8255
    @carmenm8255 Před 6 lety

    Im not vegan but everything looks soo good! Im going to try these!

  • @beinggreen24
    @beinggreen24 Před 6 lety

    I went up to Sacramento for 2 weeks.

  • @anna-ti6fy
    @anna-ti6fy Před 6 lety

    This us very versatile for all seasons for me bc when you live in Florida it's hot all the time 😂

  • @themagicknightress7132

    sweet potato and ketchup yeah!

  • @xniks101x
    @xniks101x Před 4 lety

    Can you make a video on keto vegan recipe ideas please ❤️❤️❤️

  • @mazinremah2371
    @mazinremah2371 Před 5 lety

    Nice
    Bravo chef

  • @lindseybelsky4065
    @lindseybelsky4065 Před 6 lety

    YUMMM

  • @AmandaLovesOldFords
    @AmandaLovesOldFords Před 6 lety

    Bahn mi bowl = *genius*

  • @evbi198
    @evbi198 Před 6 lety

    (thumb up) x 100000 times!!! love your recipes :-)

  • @oceanmermaid3700
    @oceanmermaid3700 Před 6 lety

    How did you bake the sweet potatoes? Did you put any spices on them? Thanks!

  • @aylaalexandra1
    @aylaalexandra1 Před 5 lety

    Would I be able to use wild rice for the pizza burger recipe?

  • @liaesteves2032
    @liaesteves2032 Před 6 lety

    Have you ever tried rinse the noodles after cooking with cold water? I do that with spaghetti when I meal prep for a few days.