Vegan Lunchbox Snack Ideas (Healthy & Tasty!)

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  • čas přidán 28. 07. 2024
  • Here are 3 vegan recipes that are perfect for a healthy and tasty lunchbox snack! Full recipes linked below.
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    * SCHOOL SNACK + LUNCH IDEAS PLAYLIST = • Vegan Sandwich Ideas f...
    IN THIS VIDEO
    • Vanilla Chip Buckwheat Bars: frommybowl.com/vanilla-chip-b...
    • Crispy Buffalo Chickpeas: frommybowl.com/crispy-buffalo...
    • Hazelnut Mocha Energy Bites: frommybowl.com/hazelnut-mocha...
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Komentáře • 146

  • @CaitlinShoemaker
    @CaitlinShoemaker  Před 6 lety +26

    Hey, friends! Hope you enjoyed the video :) For even MORE Back-to-School Snack and Lunch Ideas, check out this playlist: czcams.com/video/gjECEpGojmE/video.html

    • @ingakarlsson
      @ingakarlsson Před 6 lety +1

      Caitlin Shoemaker Hey Caitlin 👋 I'm one if those people who never comments on anything 😝 Just wanted to say I watch all your videos and enjoy them a lot. You're one of my top 2 favourite CZcamsrs (along with Sarah's Vegan Kitchen). Also recently started following you on Instagram, thanks for all of your interesting and informative stories there. And the beautiful pics, of course!

    • @sarahwaters346
      @sarahwaters346 Před 6 lety

      Hey Caitlin love the recipes and I was wondering how you store the food to eat at a later time, in the fridge or on the counter?

    • @jasiahbenedict828
      @jasiahbenedict828 Před 3 lety

      a trick : watch series at Flixzone. Me and my gf have been using them for watching lots of of movies these days.

    • @callankellan4955
      @callankellan4955 Před 3 lety

      @Jasiah Benedict definitely, I have been using Flixzone for since november myself :D

  • @maskitmati
    @maskitmati Před 6 lety +33

    the next time someone asks me what i can eat as a vegan i’m gonna link them to your channel hahahahah

  • @CassieTranthesuperfitbabe
    @CassieTranthesuperfitbabe Před 6 lety +40

    Those vanilla buckwheat bars look delectably awesome! I love the way you wrapped them too!

  • @lucindasamira8351
    @lucindasamira8351 Před 6 lety +74

    Loved the snacks again! What i was wondering about: what do you do with all the food you make? For example all the bars? You seem to eat normal/ moderate amounts in your WIEIAD video’s, so do you keep the rest of them stored in your fridge/freezer? Do you plan your food out ahead or do you still deal with throwing food away sometimes/ do you give it away to people? Do you ever find yourself overeating/binging when you made a batch of something you really love?
    Sorry i lot of questions, just really curious! Xx

    • @Isabella-vm3ir
      @Isabella-vm3ir Před 6 lety +10

      Lucinda Samira those are such great questions!!! I hope she answers!!!

    • @laurahoogsteden6542
      @laurahoogsteden6542 Před 6 lety

      curious too

    • @CaitlinShoemaker
      @CaitlinShoemaker  Před 5 lety +20

      If it's "everyday" food like a Meal Prep video or school lunches, I usually just keep it all in my fridge and eat it throughout the week. I hardly ever have to freeze leftovers, but I do if I need to! I typically eat less desserts/snacks, so I eat some of those, but then share the rest with my roommates and friends in the area :) I HATE throwing food out and wasting food, so I never do that! lol

  • @jasminehayes1122
    @jasminehayes1122 Před 6 lety +3

    I always have buckwheat groats in the cabinet. Try them as a topper on your oatmeal. Crunchy, healthy, and delicious!

  • @amandajeanlimabean4602
    @amandajeanlimabean4602 Před 6 lety +1

    those buffalo chickpeas look great! I love crunchy snacks!

  • @Veganyackattack
    @Veganyackattack Před 6 lety +6

    "Published quote-errr.." You are the best! Thank you for the kind words about/literally on the book, and for sharing the bars!

  • @jordanrish6932
    @jordanrish6932 Před 6 lety +11

    I love your videos!! When you do the voiceovers, you voice is so relaxing to listen to!

  • @threesugh
    @threesugh Před 6 lety +9

    You still have the spark in you Caitlin! Keep up the good work 💕💕💕

  • @elizabethjudea2055
    @elizabethjudea2055 Před 6 lety +3

    Yay!!! Great video!❤ I'm so excited to try these.😊

  • @farida7148
    @farida7148 Před 6 lety

    queen of cooking, THANK YOU 💓

  • @kategibs0n
    @kategibs0n Před 6 lety

    I love these lunch box video ideas! My goal this year is to eat more healthy by bringing my lunch to school every day. I enjoy your videos and your recipes. I am not vegan but it gives me inspiration as to what to make so I really appreciate that! I would really love more lunch box ideas like pasta, salads, and other hot meals for adults as I am in college and I live at home so I am always lacking inspiration as to what to pack. Thank you!

  • @JohannaZee
    @JohannaZee Před 6 lety +1

    I have that cookbook, so I need to explore that recipe and others. I also want to make your other two recipes, because they look amazing!

  • @languagelynnie
    @languagelynnie Před 6 lety

    OMG YUM!!!!! Going out to buy the ingredients now!! @Caitlin - you are a frickin' genius!

  • @ledgergirl12
    @ledgergirl12 Před 6 lety

    DEFINITELY trying these this semester!

  • @elizabethmitchell9403
    @elizabethmitchell9403 Před 6 lety

    I love how you have grown in your video creation. Love your channel!!!

  • @ShalaLicia
    @ShalaLicia Před 6 lety

    All of these look so good, especially the energy bars 💕

  • @susanh1104
    @susanh1104 Před 6 lety

    They all look amazing! I've been watching all your back to school videos :D

  • @leavemealone3198
    @leavemealone3198 Před 6 lety

    I m sure this will help me this year ! Thanks Caitlin ❤️

  • @spencerchase8328
    @spencerchase8328 Před 5 lety

    Going to make those bars for my kayak trip this weekend !! Thanks for sharing!

  • @likechaaa
    @likechaaa Před 6 lety

    This video was on point! I’m planning on making two of the recipies this week 👌

  • @Harry-mm7zj
    @Harry-mm7zj Před 6 lety

    Such a great video Caitlin!! These look amazinnngg

  • @ranu800
    @ranu800 Před 6 lety

    This is great for lunch!
    I will try and bring it!

  • @takemeaway99
    @takemeaway99 Před 6 lety

    They all look great! Thank you!

  • @hileeery
    @hileeery Před 6 lety

    You are so inspiring!! Thanks for all your videos ❤

  • @JonesLeFae
    @JonesLeFae Před 6 lety

    Wow! All of these recipes look really great! Can't wait to try them!

  • @kiaraanderson3994
    @kiaraanderson3994 Před 6 lety

    Everything looks delicious! I was just at the store the other day looking at the Ferrero Rocher chocolates. I began reminiscing about how they were my favorite pastime treat. It's a sign… I've got to make those balls!

  • @oliviacharlotta545
    @oliviacharlotta545 Před 6 lety

    Thanks so much! I love this vid I want to try all of the recipies!!

  • @Alexis-kd9tm
    @Alexis-kd9tm Před 6 lety +1

    I can't wait to try the chickpeas recipe!

  • @ryla157
    @ryla157 Před 6 lety

    Thank you for these❤️❤️❤️

  • @avaleenarose8046
    @avaleenarose8046 Před 6 lety +1

    I love this ! All the recipes use stuff I don’t know what to do with lol 💗

  • @allisonbristow2908
    @allisonbristow2908 Před 6 lety

    These look so freaking good! I’m making all of them!!

  • @deafinitelydivine
    @deafinitelydivine Před 6 lety +1

    Dude I’m so happy I found your yt! Your recipes get me so excited and make me wanna start cooking lol I’m a pescatarian slowly trying to transition into a vegan

  • @NishaBalsara
    @NishaBalsara Před 6 lety +2

    I LOVE YOUR NAILS

  • @Isabella-vm3ir
    @Isabella-vm3ir Před 6 lety +6

    Yum I so wanna make those granola bars!!!

  • @MissBeautiiii
    @MissBeautiiii Před 6 lety

    Will try all of them!

  • @getupdated6355
    @getupdated6355 Před 5 lety

    I wish i could make all of your meals! It makes my mouth waters all the time! Anyways, you look sooo beautiful even with out make up girl! You slay by being simple! Love lots! ❤️

  • @Adrienne82891
    @Adrienne82891 Před 6 lety

    Loved all of these snacks. Going on a birthday roadtrip next week and was thinking of healthy things to bring with me. I'm going to make the chickpea like you did since I already have chickpeas at home. Thanks for all the inspo!

  • @maeve7239
    @maeve7239 Před 5 lety

    y’all i made the hazelnut balls with toasted coconut mylk instead of coffee and OMG IT WAS SO GOOD

  • @caja24
    @caja24 Před 6 lety

    Love that the last one is without the food processor, cause I don‘t have one and I can never make any UNTIL NOW 😍

  • @nahedashraf261
    @nahedashraf261 Před 6 lety +2

    Soooo good❤❤❤

  • @TheOneAngelina
    @TheOneAngelina Před 5 lety

    Yaaaasssss I will be making all of these!!!

  • @faizamehmood594
    @faizamehmood594 Před 6 lety

    Sooo yummy and your nail art is soo good ! ❤❤

  • @EvolutionofMasha
    @EvolutionofMasha Před 6 lety

    Yum. Those buffalo chickpeas look so good!

  • @brandywinelewis
    @brandywinelewis Před 6 lety

    Thank you for this; I'm packing my daughter's lunches this year and although they aren't vegan, I wanted to incorporate more vegan food into their diets 😏 I actually almost bought some "energy bites" and buffalo chickpea snacks today but said you know what, I can make those at home easy as pie. Then this video popped up 😅 awesome

  • @mariacastro1180
    @mariacastro1180 Před 6 lety

    I love your nails! Definitely going to try the energy balls

  • @michellek1121
    @michellek1121 Před 6 lety

    I have to try those hazelnut balls! They look so good!!!

  • @courtneyswan842
    @courtneyswan842 Před 6 lety

    Just made the energy bites and they are BOMB I coated them in enjoy life chocolate too😍

  • @marianavasquez6330
    @marianavasquez6330 Před 6 lety

    Have you ever thought about how you are turning eternal by sharing these videos? When I get to live by myself I'll check From My Bowl religiuosly, even if I'm not vegan by then.
    I love your channel and all the energy you put in them! Seriously thanks for this gift you are making for the internet world.
    Greetings from Chile!

  • @marharytaharachka5634
    @marharytaharachka5634 Před 6 lety

    Savory buckwheat porridge (made from toasted buckwheat seeds) is a super popular side dish in Eastern Europe, delicious and nutritious

  • @cristyorosco748
    @cristyorosco748 Před 6 lety

    I love this

  • @davidthescottishvegan
    @davidthescottishvegan Před 6 lety +3

    Great for eating on the go and where vegan options maybe limited. Your recipe's are always cheap and easy to make. Are you enjoying living with Chris and Jasmine?

  • @TyrellFrye
    @TyrellFrye Před 6 lety +5

    Great video!! Need to at some of these to my channel lol 👌🏾👌🏾🌱🌱🌱

  • @kaycibacker8278
    @kaycibacker8278 Před 6 lety

    omg those hazelnut chocolate balls !! YUM

  • @jeanetteschaeche551
    @jeanetteschaeche551 Před 6 lety +3

    Is there an alternative to using buckwheat if we don’t have any buckwheat? Love love loved this video! Definitely some recipe inspos I needed for my snacks ❤️

  • @MissAnna28101
    @MissAnna28101 Před 6 lety

    I’m gonna try out the granola bars!!!

  • @KateNotKatelynn
    @KateNotKatelynn Před 6 lety

    YOUR EYE BROWS ARE ON POINT👌🏻 yes gurl werk it!!

  • @ellekatrina1900
    @ellekatrina1900 Před 6 lety

    oh my days, i need to make all of these :)

  • @katie7789
    @katie7789 Před 6 lety +8

    I would love to see some type of fruit gummy!! Maybe like fruit snacks or fruit roll ups :)

    • @medallo143
      @medallo143 Před 6 lety +2

      Like fruit leather! I've never made any but I've heard it's actually not that hard!

  • @megthechosenone
    @megthechosenone Před 6 lety

    I really want to make these chickpeas but with bbq now! They look so tasty (i say this as I eat the date "snickers" i made today).

  • @saramariabarbaglia1594

    Eyebrows on point lol :) love the mocha balls😍

  • @dulceesperanza2386
    @dulceesperanza2386 Před 6 lety

    It's so hard to eat vegan in Texas (everyone here loves their meat) but ur channel really helps me out! Thank you. ❤🇨🇱

  • @chantelle5501
    @chantelle5501 Před 5 lety

    Yummm! I must try :)

  • @TijmenJanssen
    @TijmenJanssen Před 6 lety

    Caitlin, you are a genius

  • @katiedavis6950
    @katiedavis6950 Před 6 lety +25

    is there a reason you used parchment rather than your silicone mat in the chickpea recipe? like would using a silicone mat not work as good or affect the cooking of it?

    • @drakevandoozer1557
      @drakevandoozer1557 Před 6 lety +4

      katie davis I was curious about that as well

    • @lizzybird142
      @lizzybird142 Před 6 lety +1

      Do you know what temperature to put them on? I'm making them currently and don't know what temperature to preheat the oven to or how long to put them in

  • @miadruckrey8629
    @miadruckrey8629 Před 6 lety

    My queen

  • @lyndseym893
    @lyndseym893 Před 6 lety

    Random thought but your eyebrows look great!!!

  • @lulasamir2794
    @lulasamir2794 Před 6 lety

    I found the Hazelnut Mocha Energy Balls interesting so I gave them a try. I thought 2.5 cups ground Hazelnut was too much so I halved the recipe only to regret it dearly when it was a major hit with my family 😔
    Great and simple recipe👍 Next time I make it I might even double the recipe 😂

  • @arielreyna9931
    @arielreyna9931 Před 6 lety +2

    i missed back to school videos

  • @jadiew4840
    @jadiew4840 Před 2 lety

    Hi Caitlin, what can I use as a substitute for Buckwheat?

  • @stefaniewithanf7026
    @stefaniewithanf7026 Před 6 lety

    I would love to try the chickpeas with BBQ sauce, but since I don't fancy chickpeas that much, do you think I could also try with beans?

  • @jananiananthanarayanan4794

    Can you make the chickpea snack on Stove Top?

  • @kathystoner5239
    @kathystoner5239 Před 6 lety +1

    How do you store the chickpeas?

  • @user-on8gs8om4q
    @user-on8gs8om4q Před 6 lety

    What kind of blender/food processor would you recommend for smoothies and recipes?

  • @catalinagarcia4819
    @catalinagarcia4819 Před 6 lety

    you look a lot like kiera mcnally! and y'all are both sOOo pretty 💘

  • @christinecatani6273
    @christinecatani6273 Před 6 lety +4

    More buckwheat recipes please!

  • @MsMagicStache
    @MsMagicStache Před 6 lety

    Do you have to use the nutritional yeast in the chickpeas?? Roasted chickpeas are one of my favorite snacks🤤 and have you already done a dorm friendly breakfast video because that would be super useful!!

    • @CaitlinShoemaker
      @CaitlinShoemaker  Před 6 lety +1

      you don't have to, but it adds more depth of flavor! if you decide not to, i would sub with more cornstarch

  • @susanjos2315
    @susanjos2315 Před 6 lety

    Another great video Caitlin! Could I substitute something else for the cornstarch in the chickpea recipe? I'm not crazy about using corn since the majority of it is GMO. Thanks!

    • @CaitlinShoemaker
      @CaitlinShoemaker  Před 5 lety

      you could use another flour if you'd like! I also purchased a non-gmo cornstarch from thrive market, that's what i use :)

  • @busyperson4142
    @busyperson4142 Před 5 lety

    What can I use instead of nutritional yeast??

  • @monarie7856
    @monarie7856 Před 6 lety

    Awesome vid... and thanks for inculding an energy ball vid without the need of a food proessor! Could you tell how long you can store the buckwheat bars? And if it's better to put them in the fridge or not and better in an airtight container or not? I've made muesli bars before but they kinda went to waste after only three days. Thanks a lot!!

    • @Veganyackattack
      @Veganyackattack Před 6 lety +1

      With these bars, I found it depends on how much moisture is left after baking. If you're concerned with them being shelf stable, I refrigerated mine and they lasted longer than I'd thought they might! I'd say two weeks for good quality bars. I also travel with some and they lasted a couple of days in my back pack. Hope that helps!

    • @monarie7856
      @monarie7856 Před 6 lety

      It helps a lot!! Thank you so much. Looking foward to making them :)

  • @shannaredfeather
    @shannaredfeather Před 5 lety

    Can you make the buffalo chickpeas in a toaster oven? I do not have an oven or an air fryer

  • @jennareneel1133
    @jennareneel1133 Před 6 lety

    Where do I get hazelnut flour?
    Can you make more ball ideas please that don’t have chocolate chips like these! Please

  • @hlektraa2695
    @hlektraa2695 Před 4 lety

    What can I put instead of dates?

  • @caitlynaasman284
    @caitlynaasman284 Před 6 lety +27

    I love your nails in this video 😍

  • @sandynegron939
    @sandynegron939 Před 6 lety

    Before you cook the buckwheat, do I have to soak it over night?

  • @deed3259
    @deed3259 Před 6 lety +1

    Hi

  • @staykind8185
    @staykind8185 Před 6 lety +11

    That's not your typical buckwheat. Standard buckwheat is dark brown in color and requires cooking. It is as hard as uncooked raw beans and impossible to chew. Those are buckwheat groats. They are yellow/green in color; crunchy but still chewable. They do not require cooking.

    • @rebeccajones4922
      @rebeccajones4922 Před 4 lety

      Stay Kind i make these all the time with traditional buckwheat and her recipe is perfect for them.

  • @shippermd
    @shippermd Před 6 lety +2

    YUM! Gonna try all of them! Will ground chia work in that one with ground flax, tho? Am also gonna do those mocha balls using pumpkin seed or cashew flour and will sub carob or cocao powder vs coffee.

  • @AhalaSwaggerific
    @AhalaSwaggerific Před 5 lety +1

    Hazelnut flour is super expensive, would oat flour work?

  • @vegslayer9712
    @vegslayer9712 Před 6 lety +2

    Can you please do a recipe video all about different nut and seed butters and ways to use them?? I’ve never used tahini and I’m still stuck on what to do with it 😂

    • @maeve7239
      @maeve7239 Před 6 lety

      Veg Slayer basically all nut butters can be used to do the same thing.

    • @vegslayer9712
      @vegslayer9712 Před 6 lety +1

      Abby but they all have different flavours. That’s why I think a video would be great 😊

    • @vegslayer9712
      @vegslayer9712 Před 6 lety

      Zana Serdar Thank you SO much! That was incredibly helpful. I really appreciate you taking the time to reply

    • @medallo143
      @medallo143 Před 6 lety

      @@vegslayer9712 I agree. I always buy tahini and it ends up sitting in the cupboard unused :(. I know it's really popular among vegans as a salad dressing (maple syrup, lemon, tahini?). And obviously hummus...

    • @summerleighc
      @summerleighc Před 6 lety

      She isn't vegan, but Molly Yeh is a food blogger obsessed with tahini, so maybe could get ideas there!

  • @fionath5024
    @fionath5024 Před 6 lety +6

    What makes them vanilla-y? Love these recipes!!

    • @CaitlinShoemaker
      @CaitlinShoemaker  Před 6 lety +3

      the vanilla extract!

    • @fionath5024
      @fionath5024 Před 6 lety +2

      Ohhh lol somehow I missed that

    • @quinnell97
      @quinnell97 Před 6 lety +3

      Theres no clip where u add the vanilla in this video but there is in the blogpost

    • @RuzicaMikulic
      @RuzicaMikulic Před 6 lety

      @@quinnell97 it's in a little after the 7 min mark

  • @toritori2299
    @toritori2299 Před 6 lety

    for chickpeas - what could i use instead of the yeast? ive searched everywhere in my town and there's no nutritional yeast.

  • @rima3790
    @rima3790 Před 6 lety +1

    Unfortunately I have no access to buckwheat, any alternative I can use ??
    Love you 😘😘💖💖💖

    • @maeve7239
      @maeve7239 Před 6 lety

      rahoma I’m not sure anything else could work...maybe try quinoa? Or partly cooked steel cut oats?

  • @marcemolinab3091
    @marcemolinab3091 Před 6 lety

    If I can't get buckwheat, what ingredient could I use?

  • @KurzesHaarCosplay
    @KurzesHaarCosplay Před 6 lety

    LOVE your nails!

  • @nicolelynch9952
    @nicolelynch9952 Před 6 lety +1

    thanks for the video!! question for you. i’ve made crispy chickpeas before, but are they meant to be kept in the fridge? i kept them out and they molded, but then in the fridge they stopped being crispy..

    • @CaitlinShoemaker
      @CaitlinShoemaker  Před 6 lety +1

      Nicole Lynch I would store them at room temperature but eat them within 2-3 days!

  • @katarinabrowne604
    @katarinabrowne604 Před 4 lety

    Cranberry Golden Milk Energy Bites i am trying to find these cookies on CZcams? Can you help me?
    I made mocca balls. That is something best in the world. I like that I roasted flour a bit before mixing. So tasty

  • @lauraruiz6476
    @lauraruiz6476 Před 6 lety

    What would you recommend instead of coffee in the energy bites?:) Would like to make them but I don't drink coffee.:)

    • @cameronheaney9046
      @cameronheaney9046 Před 6 lety

      laura ruiz I would try almond/plant milk!

    • @lauraruiz6476
      @lauraruiz6476 Před 6 lety

      I just made them with water and used tahin as the nut butter, turned out amazing😍

  • @Sucreduro
    @Sucreduro Před 6 lety

    BIG YUM

  • @jennareneel1133
    @jennareneel1133 Před 6 lety

    Where do I buy buckwheat? Isn’t buckwheat gluten free?