Overcome Addiction • One Powerful Solution to Stop All Your Addictions

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  • čas přidán 7. 04. 2017
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Komentáře • 1K

  • @ClearlyANinja
    @ClearlyANinja Před 3 lety +156

    I’m addicted to literally every single thing that brings me joy, then when I realize I’m addicted and try to break the habit, I replace my addiction for another one.

    • @donmarteng7646
      @donmarteng7646 Před 3 lety +6

      Because there is an underlying problem, the addictions are just a symptom. Check Dr Gabor Mate‘s Ted Talk, maybe it helps you as it helped me? Good luck my friend

    • @Zarincrowngirl
      @Zarincrowngirl Před 3 lety +3

      Addictive substances are feels good that's why people get addicted to it

    • @trigerrdeadshady6173
      @trigerrdeadshady6173 Před 2 lety +5

      im addicted to weed and i dont really wanna stop doing it buy amma try

    • @meganfox772
      @meganfox772 Před 2 lety +2

      me too :/ i just want to break this cycle and remember how it feels to accomplish something i’ve worked hard for instead of escaping my pain

  • @dcvice6198
    @dcvice6198 Před 4 lety +460

    I wish everyone the strength to overcome this difficult cycle of negativity!

  • @sabihak9730
    @sabihak9730 Před 4 lety +1270

    i wish there was an addiction on studying

    • @fourth7162
      @fourth7162 Před 4 lety +89

      Surely, there is.

    • @IsaacMorgan98
      @IsaacMorgan98 Před 4 lety +119

      Workaholics... using work as a coping method for an unstable mood. Some insane people work 80+ hours a week because if they don't they drive themselves insane.

    • @sabihak9730
      @sabihak9730 Před 4 lety +28

      @@IsaacMorgan98 is it insensitive if i say i need to be a one right now?

    • @devd_rx
      @devd_rx Před 4 lety +14

      My classmate has, it's writing notes all the damn time, even in home. Still gets lesser marks than me.

    • @devd_rx
      @devd_rx Před 4 lety +9

      @@IsaacMorgan98 168 hrs a week, 63hrs spent in sleep, 8 hrs in eating, 8 hrs in getting ready for work, leaving 91 hrs, i can't even imagine how much time someone can spend on work

  • @davidpeterson6174
    @davidpeterson6174 Před 3 lety +223

    Anyone struggling with addiction, stay strong. God loves you.

  • @boxeo2218
    @boxeo2218 Před 4 lety +37

    Although we all have our addictions/struggles, we have to love ourselves enough to know that we deserve better than these toxic things. You are loved .. love yourself 💚

  • @giuliano6248
    @giuliano6248 Před 4 lety +214

    Summary: when you get a craving just observe it without indulging in it

    • @warewolf2195
      @warewolf2195 Před 4 lety +3

      I might try that

    • @Ashhh145
      @Ashhh145 Před 4 lety +1

      How

    • @Ashhh145
      @Ashhh145 Před 3 lety +1

      Nicole Nunez ok thx

    • @helpiamstuckonthismanshead3385
      @helpiamstuckonthismanshead3385 Před 3 lety +3

      Still a sin to imagine faping

    • @guesswho5790
      @guesswho5790 Před 3 lety +5

      It helped with my smoking! While observing instead of indulging, I also began remembering how bad I felt and how bad I looked because of smoking. It's much harder to control yourself with things that are technically good for you but that have morphed into an addiction... Like exercise or self-improvement. Neutral things like Internet or eating are REALLY hard too... I am struggling the most with controlling myself with those kinds of addictive/compulsive ways.

  • @Coxinha420
    @Coxinha420 Před 3 lety +9

    I’m addicted to how to get rid of addiction videos.

  • @agnesb1625
    @agnesb1625 Před 5 lety +160

    Addicted to daydreaming, dealing with maladaptive daydreaming

    • @muhyadindahir3188
      @muhyadindahir3188 Před 5 lety +5

      Try not to escape your present

    • @e.amensah
      @e.amensah Před 5 lety +32

      I think I'm addicted to daydreaming as well. It's starting to feel like a problem. I want to enjoy every second but before I know it I'm gone.

    • @akshitagupta593
      @akshitagupta593 Před 4 lety +1

      Murzal Gayre does it work?

    • @akshitagupta593
      @akshitagupta593 Před 4 lety +2

      Same reason I’m here. How you doing?

    • @akshitagupta593
      @akshitagupta593 Před 4 lety +1

      nayion I don’t really do anything about it

  • @SuGaRxxRuSh1
    @SuGaRxxRuSh1 Před 7 lety +386

    Technology is a pretty big problem in society, at least for me, kids my age (high school) barely go outside anymore. I know this first hand, biking around every day.

    • @FullPerception
      @FullPerception  Před 7 lety +32

      +ThickSweetPlams You're right. It is a big problem but I'm convinced that the solution is to be more AWARE of our own cravings for technology and instant pleasure.

    • @mamibabe4958
      @mamibabe4958 Před 6 lety +10

      ikr in the old days everyone was on the streeets not anymore 😤rhis generation is bull

    • @swiftumbra2748
      @swiftumbra2748 Před 5 lety +4

      ThickSweetPlams same I only see 2 kids outside every once in a while.

    • @swiftumbra2748
      @swiftumbra2748 Před 5 lety +3

      Rho Rho same I'm trying to stop masterbating so much.

    • @forgotten1369
      @forgotten1369 Před 5 lety +4

      Hmm, I don't think so. I'm currently in high school, and more often than not, I find my friends going out to play games like volleyball, basketball, football, etc. Moreover, people my age would look for a free period to go out to play basketball after school and stuff. Even if you don't have friends to play with, such as myself, we find other sports. For example, I know someone who doesn't talk much or does anything with anyone, but he does fencing. I'm not well liked in my class, in fact, when we have a team sport and we are asked to make teams, I am the last one picked. But then again, instead of staying at home like what the rest of the world thinks we do, I go ice skating and play volleyball by myself. Most other schools as well do the same, the only reason why people think the opposite is because we don't go out just to talk since all that is accessible online. Otherwise, we all rather go out with each other to have fun.

  • @SaurianStudios1207
    @SaurianStudios1207 Před 3 lety +31

    I honestly feel bad about myself right now, I've been addicted to watching adult videos online for almost 2 years and everytime I've tried to stop it, i kept failing. This horrible habit has token a toll on me emotionally and psychologically as it distracted me from achieving my goals, it wasted my time and energy, my time to socialize with family and friends and has changed my perspective on women. I regret watching that first video all the way back in July or August of 2019 and i wish i had known of the consequences so that i could've avoided almost yrs of dealing with this addiction. I blame the internet and the media for all this.
    Starting today (on 2/25/2021), i will seek help from Jesus christ to clean my sins, by getting on my knees and confess to the lord that I've done things and seen things i wish didn't and help me in my times of need to change who i am on the outside and inside. I want to change, i want to meet real people, have a positive outlook on life, get a real relationship with someone who has a heart and soul, and may i find a purpose in my life, i need god to change who i am.
    "God opposes the proud, but gives grace to the humble. Submit yourselves, then, to god. Resist the devil and he will flee from you." James 4:6 and James 4:7.

    • @vere9652
      @vere9652 Před 2 lety +2

      Why stop watching porn? It doesn't damage your body like drugs, nor does it takes countless amout of hours like internet entertainment.

    • @vere9652
      @vere9652 Před 2 lety

      @Waquatattoos I am not saying, he shouldn't stop. I am just questionimg why. If you don't have good WHY, then you'll never get out of addiction.

    • @ibrahimidrees328
      @ibrahimidrees328 Před 2 lety +1

      @@vere9652 it makes you focus less and less attentive. It also messes something in your brain called grey matter. Most people decide to quit it since it ruins relationships and people realised that it’s just a waste of time however it’s so hard to get out of

    • @Save-money1
      @Save-money1 Před 2 lety

      @@vere9652 you should not watch porn because its better to always watch videos that is going to educate you on saving and investing money making passive income to become a millionaire so you is not supposed to give your money away to prostitutes and it is not good to watch all day 24/7 it is better to save and invest your money and do watch porn watch videos that is going to educate you to be a better person and future millionaire

    • @curiosidadebrasil5595
      @curiosidadebrasil5595 Před 2 lety

      @@vere9652 not your body but your mind, it damages your psyche

  • @elegurl400xo6
    @elegurl400xo6 Před 5 lety +246

    2:06 what if there's nobody that loves you 😞

    • @sage12
      @sage12 Před 5 lety +22

      I'll be your friend :)

    • @shabbankjes1775
      @shabbankjes1775 Před 5 lety +16

      I'll be your friend too

    • @elegurl400xo6
      @elegurl400xo6 Před 5 lety +13

      Thank y'all so much y'all so nice but I mean it about someone else I know

    • @laula813
      @laula813 Před 5 lety +13

      What if my family doesn't think my addiction is bad and so doesn't support me?
      I don't know how to confront them...

    • @elegurl400xo6
      @elegurl400xo6 Před 5 lety +5

      @@laula813 confront them. It will be scary at first but the long term affect will be good. I wish you luck

  • @NancySolariLivingFullOut
    @NancySolariLivingFullOut Před 5 lety +22

    Thank you for reminding us that addiction is an illness that needs to be taken seriously through all aspects. Through recognizing our own behavior and perseverance, anyone can improve themselves and live full out.

  • @marcuscarter6283
    @marcuscarter6283 Před 4 lety +70

    We are all very special in our own ways and can literally overcome every obstacle put in front of us but not alone. We need GOD to do so. With his help nothing can keep nor bring you down. Give your problems to him and he will deliver you from them.

    • @markhilditch3467
      @markhilditch3467 Před 4 lety +6

      Amen. I have been struggling but only because I haven't been reading my Bible lately and I've been ashamed of him. I want to do Gods will for my life just like how my dad did.

    • @adaywithaleks6556
      @adaywithaleks6556 Před 3 lety +3

      Yes! 🙏🏼

  • @cathyhe2881
    @cathyhe2881 Před 3 lety +8

    Im addicted to tv drama, youtube and anime/manga and im realising how much i rely on those things

  • @ender7474
    @ender7474 Před 4 lety +12

    Thank you, I had one addiction which I cant tell you about, is something I couldnt stop until I found this and I know how to control my addictions, It has been a week since I stopped and now I feel free

    • @jesh1640
      @jesh1640 Před 2 lety

      congrats to hear that, hope you are still staying strong, much love and God bless !
      God is our refuge and strength, an ever-present help in trouble.
      Psalm 46:1-2 "God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea"

  • @petrosmixides2843
    @petrosmixides2843 Před 4 lety +44

    I feel really bad for drug addicts😭

  • @hollowlavender_
    @hollowlavender_ Před 4 lety +31

    when i saw the tv part i was just kinda like "bruh seriously" cause i legit never watch tv like ever

  • @rocio8851
    @rocio8851 Před 4 lety +13

    I've never thought I can be addicted to typing! I've wasted up to 8 hours a day just taking typing tests or typing races. Crazy! It took awhile to realize I was addicted. Initially, I was thinking I needed it to improve my typing speed.

  • @waikohu459
    @waikohu459 Před 2 lety +4

    I've come here to address one of my biggest addictions. It might be crazy to other people, but to me it's a big thing. I want my life back!

  • @llamapacolypse2286
    @llamapacolypse2286 Před 5 lety +5

    I think this is the video I needed. I knew that I had an addiction to screens and video games, but I didn't know how to deal with them or escape them. Using the technique you suggested about getting an outsider's perspective will definitely help me. Thank you

  • @BIGNOGS6
    @BIGNOGS6 Před 5 lety +10

    This helped me a lot I feel that I no longer need the Internet to enjoy life and for that I have been very happy in the last few days thanks to this video

    • @serventbanda9764
      @serventbanda9764 Před 3 lety

      Can you kindly reply me. I am too much addicted to pubg and I want to quit it. Help how

  • @kenkclam
    @kenkclam Před 7 lety +30

    sounds like a very cool advice, why hasn't more people talk about it?
    The world needs more good messages like this :)

    • @FullPerception
      @FullPerception  Před 7 lety +4

      Ken Lam Thank you for watching! Try this method with any bad habit that you want to remove, and let me know how it goes! :)

  • @nataliesoin5017
    @nataliesoin5017 Před 4 lety +9

    im so addicted to gaming i miss classes just because of it... it has taken a huge toll on my studies and i know its bad but i really cant stop because it distracts me from my depression and toxic relationships. i dont know what to do

    • @dannylow81
      @dannylow81 Před 3 lety +1

      @akibante Hey, I don't usually comment but I felt I had to. Listen don't cut yourself you don't have to do that bro. Instead, train your mind to have a greater level of discipline which Is a skill you can use throughout your life. The only way to solve this problem is to deep dive into your own mind. The only catch is that you have to be completely honest with yourself in order to change. Don't just look at the addiction look at what might be causing you to be addicted. Sometimes the truth hurts but you can recover from it. There will definitely be better days ahead and you'll only regret the scars later, so keep ya head up! I really hope this helps even a little bit seeing as I'm a stranger on the internet. Everyone struggles with something in life whether they admit it or not. I believe everyone can change and that includes you. You just gotta stay committed and be thankful even for the small things, I really hoped this helped even a little bit, keep ya head up!

    • @donmarteng7646
      @donmarteng7646 Před 3 lety +2

      Addictions are not the problem but rather a symptom. Treat the underlying problem if you wanna get away from obsessive behaviour. Depressions etc are usually a perceptional problem where a person thinks he has it harder then anyone else. When you realize how egocentric that view is you will clear yourself from depression. Im a 31 yo male who suffered from suicidal thoughts and depression all life and ive been good for quite some time now! Erich Fromm - The Art of Loving opened my eyes to the world and myself, good luck to you friend!

    • @edberaga6357
      @edberaga6357 Před 2 lety

      same here... my studies is all broken thanks to gaming. but gaming is my best friend...

  • @jl-ee5jd
    @jl-ee5jd Před 4 lety +6

    3:45 I immediately started visualizing myself this way and the feelings gave me this giant rush. Like a giant wave of energy.

  • @deercake3699
    @deercake3699 Před 4 lety +57

    I’m fighting a screen time one, it has gotten worse and has caused a downfall in mental health, and many other things, I’m aware of it, but it’s hard to stop, so I am trying to go out a little more each day, ride my bike, swing (I’m still young, I’m 11 to be exact) and I also have been working on my ukulele and my piano skills. It’s a hard thing, but it will make me better, and if I can work on myself, it will have a positive domino effect. I’m sorry that this got personal, but I want to help other people feel better about helping them selfs, with the society’s unhealthy vision of selflessness (well, at least to me because I’ve always been told to give yourself to others and try to hard to live up to it, and it has caused many unhealthy friendships where they just put everything on me and emotionally blackmailed me)
    No need to like, please just help yourself and that will mean even more to me than online validation.
    -Meghan

    • @Rosligemini
      @Rosligemini Před 4 lety +1

      I feel ya im 11 to and im fighting the same battle

    • @id2586
      @id2586 Před 4 lety +3

      I’ve got the same problem, our generation is so tied to the internet and it’s really hard for me too. My parents get angry at me for not going outside enough but I just can’t seem to stop. It makes me stressed all the time and I’m not sure when it’ll end

    • @oilinmyface787
      @oilinmyface787 Před 4 lety +4

      Wow ! You are 11 ? You seem to really think about some stuff :) if you have this thinking at your age, you know that's something special

    • @deercake3699
      @deercake3699 Před 4 lety

      Anni VALENTINSTAG thanks, I usually am pretty insacure about it. Thank you so much, I’m trying to spend my childhood fixing these problems so I can be a successful adult. I spend almost to much time thinking about stuff like this.

    • @deercake3699
      @deercake3699 Před 4 lety +1

      id yeah, but it’s often the need for a escape from the reality we live in.

  • @sholby1235
    @sholby1235 Před 4 lety +9

    Thanks 🙏 this helped me a lot because I always feel lazy when I’m on my electronics.

  • @joshuason8741
    @joshuason8741 Před 4 lety +1

    Am trying only 8hrs wiz out drugs ,one sentence dat inspired m is that only fools can't help dem selves ,,,from dis I built a new life greetings from 🇺🇬🇺🇬🇺🇬🇺🇬

  • @zoracrazy6969
    @zoracrazy6969 Před rokem +2

    About 2 weeks ago I heard of a new season in stranger things but at that point in time I had never watched a single season in stranger things, I gave it a try and was obsessed, one night I stayed up 8 hours and did absolutely nothing but watch stranger things, I didn’t eat, I didn’t go to the bathroom I just sat there watching it. I slept that night for about less then 6 hours and I the first thing I did when I woke up is pick up my iPad and watched 2-3 more hours of stranger things before breakfast, I watched it after breakfast, I filled my music playlist with songs from stranger things. Yesterday I finished all available episodes from all seasons and now I feel sick. I tried watching another Netflix series but I can’t last even 10 minutes without getting bored, I’d watch random stranger things edits, watch cast interviews, watch funny moments, ships, memes and so on I even tried re-watching it even though I know it’s wrong because I’m addicted, it’s literally exam season and I’m crying over a Netflix series. I even tried watching videos on peoples negative opinions on stranger things like season 4 being full of sin, but it’s like nothing helps.

  • @bobbob7652
    @bobbob7652 Před 2 lety +3

    I’m addicted to coffee, cigarettes, weed, Twitter, CZcams, porn. I spend most my days just cycling through these activities and feeling worse and worse. Every time I try and do something different or productive I get bored and frustrated and fall back to these habits. I want to be happy, I want to have aspirations and I want to achieve something but it’s just so hard, feels like I’m wasting my life

    • @hosnemir3201
      @hosnemir3201 Před 2 lety

      Start small and find better things to do. But start small and keep going

  • @TopKAndrewVevo
    @TopKAndrewVevo Před 2 lety +3

    Getting over a addiction of pressing the middle button of my iphone when in a mid-game of roblox and other games, It gets me real upset too. WEIRD ADDICTION !!!

  • @VJamo
    @VJamo Před 2 lety +2

    I will come here at this page after I stop my addiction for 5 days. Let's see the changes.

  • @maxi04
    @maxi04 Před 5 lety

    indeed the ONLY way to truly beat addiction! amazing video ! :)

  • @dazzawesome
    @dazzawesome Před 5 lety +6

    Thank you ! God bless you :)

  • @YahyaIsmonovtjk
    @YahyaIsmonovtjk Před 7 lety +12

    Love your animation, good job!

  • @psych4u339
    @psych4u339 Před 3 lety

    It's nice to see this self-help method, I have seen it work with people in my life. Not for everyone but still effective to some degree. Thanks for the video!

  • @leonardomendoza7280
    @leonardomendoza7280 Před 2 lety +1

    wow, that is a very powerful, painless and easy way to destroy addictions. nice!!

  • @David7ManUtd
    @David7ManUtd Před 7 lety +5

    Straight to my favorites!

  • @Ebbs134
    @Ebbs134 Před 5 lety +65

    I seriously am so addicted to sugar omg just thinking about living without sugar makes me depressed as HECK

    • @geniusmarcsays2434
      @geniusmarcsays2434 Před 5 lety +17

      i can help you, you need to eat a protein diet, low carbs diet, like eat chicken/meat with vegetables. no grains, no fruits, no sweets. try that for a day and see, but, your insulin level, is somehow high, so you need 2 months of this diet to lower your insulin, and stop craving sugar. eat several meals a day when you get hungry, don't eat snacks. and do 30 to 60 minutes of exercise a day, it will regulate your appetite

    • @BIGNOGS6
      @BIGNOGS6 Před 5 lety +7

      What he said

    • @vicx05
      @vicx05 Před 5 lety +2

      Magnesium deficiency causes sugar cravings. Eat lots of nuts, seeds, greens and take Epsom salts and you will be free, it worked for me after being reliant on sugar for decades.

    • @RickyRegal.
      @RickyRegal. Před 5 lety

      I hate sugar i prefer savoury food

    • @ponongkhoo23
      @ponongkhoo23 Před 5 lety +1

      Then try healthy sugar. There are

  • @Mr.Shepherd0629
    @Mr.Shepherd0629 Před 3 lety +1

    Very well made video. I have been studying a lot of this recently and this was one of if not the best video I've seen thus far thank yiu

  • @yashuafly6342
    @yashuafly6342 Před 5 lety +1

    Yes makes sense ..if your addiction is beer or drugs you can get down to just one a day or once and a while..this is ludicrous it starts with one than before u know it your back in full addiction...this guy is crazy..1 is too many and a thousand is never enough..this is soo true..

  • @srisaipasupuleti3910
    @srisaipasupuleti3910 Před 3 lety +5

    its damn true that its hard to get out from addictions

  • @davidbone3314
    @davidbone3314 Před 4 lety +3

    I just quit coffee, and cigarettes. It feels good having those out of my life. I quit gambling the end of 2018. I’ve quit weed about 7 times and when I quit that shut again I’m gonna really try to avoid it because it become a problem instantly and I start smoking everyday. I’m happier without coffee though for sure. I’m 30 now so I know I can’t keep battling addictions like I have most of my 20s.i think Facebook has hurt and the smart phone since 2014 for me. Just in my own little world and in my head to much. I’m legit about to limit smart phone use to only work hours. And when it’s home just put it in airplane mode and read books. The love and support is tough you gotta be careful who you tell your problems to thought be cause 80 percent don’t care and 20% are glad it’s you. You just gotta gain momentum stop procrastinating and actually do something different for a change.

  • @uranium_pot3465
    @uranium_pot3465 Před 2 lety +1

    the technique u said to see from other perspective helped me a lot!!!!!!

  • @rskyprateek5167
    @rskyprateek5167 Před 3 lety +2

    I'm overcoming addiction days by days hope I get out off all addiction

  • @T-Bone93
    @T-Bone93 Před 4 lety +113

    I'm addcited to procrastination. Sometimes i feel alive, powerful and want to do things immediately, but as soon as i start it, i quit. Thoughts of "what's the point of this?" or "i'm too unskilled for this" rapidly come out of me. Somewhere along my way in life i got lost and it's a burden to find myself again. Where to search anyway? So most of the time of the day, i do what's expected of me and that's it. I get tired very fast, so i try to cope it with coffein, but it's not very effective or healthy. Someone else has same issues or can give me an advice ? Im male, 26yo btw.

    • @kalobnorton484
      @kalobnorton484 Před 4 lety +17

      Yildiron I have the same issues man
      No current advice
      I drink heavily and am only 23
      The energy of me putting this out there right now is weird cause I don’t comment on CZcams for shit haha
      But man I feel everything you said
      Hit the hammer on the head for what’s going on in my life these days
      I feel like a shadow

    • @T-Bone93
      @T-Bone93 Před 4 lety +4

      @@kalobnorton484 thanks for your reply then :) usually i don't like to write here too, because it's official and everyone can see it, but somehow i feel connected.

    • @nickwarren60
      @nickwarren60 Před 4 lety +7

      Me too I read this and was glad there was only 2 replies. This statement hit my soul deeply. Bless you my friend i feel your struggles. I'm currently using reflexology to overcome an addiction.

    • @wendyvdveer9930
      @wendyvdveer9930 Před 4 lety +3

      Yildiron maybe you need to pump up your vitamine intake...

    • @collinandry1188
      @collinandry1188 Před 4 lety +6

      Daily Vitamins and supplements are nearly essential when trying to change in a positive way. But your motivation and desire to change comes first, always.
      Another incredibly vital game changer is to occupy yourself with hobbies (even better, sports).., the more the better, and EXERCISE!!
      The less familiar hobby/sport, the better! Be willing to try something new and if you realize it’s not something you enjoy, move on to the next hobby/sport.
      Final friendly tip is to create a habit of reading, preferably old fashion ink and paper reading rather than online ‘eye straining’.
      Hope this helps my friends

  • @edwardclark9057
    @edwardclark9057 Před 3 lety +11

    Lord protect me from the things l desire amen

  • @ojasvisharma1085
    @ojasvisharma1085 Před 3 lety

    thank you s much it helped a lot in understanding .so incredibly grateful for your service .

  • @ashathomas421
    @ashathomas421 Před 3 lety +3

    I was addicted to so many things that I can't even disclose but now with the help of almighty God my hero Jesus Christ . He saved me from going into the pit of darkness and evil and all that negativity that is around you . You change because of people perspectives but I suggest you hold hands with God and he will surely guide you.

  • @jakeburrage6270
    @jakeburrage6270 Před 4 lety +14

    Every time I go to bed I just watch CZcams for like 3 hours and I don’t know how to stop

    • @limitless1692
      @limitless1692 Před 3 lety +1

      Same here ...
      I am addicted of CZcams ... i just have that craving and i need to watch more and more...

    • @guesswho5790
      @guesswho5790 Před 3 lety

      Omg me too... It's crazy!! Sometimes I'll be able to leave it for a few days but then I'll be like "one video wouldn't hurt" and then it feels like I can't stop... Same goes for binging on series...

    • @sbpizzahcr2747
      @sbpizzahcr2747 Před 3 lety

      @@guesswho5790 bro all u need to do is kill your phone let it die then when it is night time when u sleep u cant watch yt

    • @sbpizzahcr2747
      @sbpizzahcr2747 Před 3 lety

      Brake your device lol

    • @sirgodrick4253
      @sirgodrick4253 Před 3 lety

      @@sbpizzahcr2747 🤣🔥

  • @gladnesssebastian5754
    @gladnesssebastian5754 Před 3 lety +5

    I'm addicted to food and it's ruining my life cause I'm gaining alot of weight and it's rising my anxiety levels

  • @wongel3950
    @wongel3950 Před 6 lety

    Very helpful and a great topic that is an occurring problem for every human. You tackled this issue with great explanations and visual example bravo!

  • @Talesrealm24
    @Talesrealm24 Před 4 lety

    This is a really great video! Thank you.

  • @danielledevion3610
    @danielledevion3610 Před 4 lety +7

    who else saw their screen time go up by 90% and started panicking LMFAO

  • @cooltz11
    @cooltz11 Před 4 lety +4

    Addiction to weed :( thanks for the video. helped a lot xo

  • @nikitatiwari7452
    @nikitatiwari7452 Před 4 lety +1

    This all sounds so good. I hope this works. I am gonna try

  • @Karpavai_katrapin
    @Karpavai_katrapin Před 6 lety

    Thank you so much for this wonderful vedio.Your language is really simple and clear so that people who are not native speakers of English can also understand easily.

  • @fubarsmith7003
    @fubarsmith7003 Před 2 lety +5

    Dude I’m literally addicted to meth, Xanax, alcohol and porn. Stoping an addiction is no easy task, addiction quickly becomes routine and in return, you have a muscle memory to it in a way. The body and mind are heavily clouded by addiction. One day you say I want to quit. Next thing you know a friend comes around with some drugs and offers you some. Repeat.

    • @brittaolson6550
      @brittaolson6550 Před 2 lety +1

      Thank you for sharing! I think this is a much better video for people with process addictions (addictions to activities and behaviors) than for people like us, with serious addictions to drugs. I am now in long term recovery, but was on hard and opiates for a long time, and didn’t think I’d ever be able to quit. I went to 5 treatments and the 5th was the charm but, at that point it was only because I was court ordered. I thought there was no chance. That treatment ended up having an excellent counselor who accepted and loved all of us, until we could do the same for ourselves. I went back to school and started taking classes on the psychology and neurobiology of Addictions, in an online college program. There, I learned all the things I needed to not forgive myself, because it’s not even about doing anything wrong. I strongly recommend “Biology of Desire,” by Marc Lewis, and “In the Realm of Hungry Ghosts,” by Gabor Mate. Both have talks on YT, but their books (avail. on Audible) are much better. I hope you find something that works for you. Idk if you’re in the US but, if so, the way they’re cutting everything with fentanyl now is so scary. I quit just when people started dying around me. I was very lucky. Keep your head up, my man, and never give up!

    • @jesh1640
      @jesh1640 Před 2 lety +1

      been on the same boat with porn but through, and and prayer I was able to overcome it, and many people as well, so keep on pushing through brotha you will soon be able to overcome it and any other addictions as well , much love and God bless !
      Psalm 46:1-2 "God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea"

  • @roronoazoro4709
    @roronoazoro4709 Před 3 lety +57

    I am addicted to music I wanna stop listening ✌️ I wanna get closer to god, please my Muslim brothers and sisters
    pray for me

  • @alexyichen2617
    @alexyichen2617 Před 3 lety

    Good advice - Observe your craving as you observe yourself from outside

  • @d4tset785
    @d4tset785 Před 5 lety

    I loved this video, all clear and nice animations!!!, I am a new member here!!!, btw what software do you use for animations!!?

  • @iamvixin6630
    @iamvixin6630 Před 4 lety +2

    *trigger warning*
    i have a very strange addiction, which in retrospect is basically self harm . . .
    so when i was 9, some things happened in my life and to cope, i cut the skin of my hand off . . .
    the way i cut the skin off doesnt make me bleed, and it doesn hurt, but it has ultimately ruined my hands.
    my hands are extremely sensitive and something as simple as opening a water bottle hurts . . .
    the skin on my hands grow back and i begin to cut it off over and over again.
    for the past 5 years (yes im 14, almost 15) i have been dealing with many mental health issues and my addiction is my was of coping, but i realize its impacted a lot of aspects of my life more than i imagined it would.
    i want to stop, but im too embarrassed and ashamed to get help.
    hopefully following the advice from this video will help me.
    ty for reading if you made it this far, youre amazing !

    • @vpd2121
      @vpd2121 Před 3 lety

      Hey listen to me, I hope you are doing well right now, at least a bit better ❤️ if not, then just go and start listening to subliminals for stopping self harm. There are binaural beats too. They’re here on CZcams, you can just search them up. They help a lot! I swear. I’ve been using them, and I slowly got out of my depression. Trying to make myself better every single day. You’ll do okay. Please be safe ❤️❤️❤️

  • @discorabbit
    @discorabbit Před 4 lety +7

    Summary: The antidote to addiction is observation.

  • @ogaw3458
    @ogaw3458 Před 3 lety +2

    Thank you for this.. Im trying to stop smoking weed.

  • @davidcasarez9590
    @davidcasarez9590 Před 3 lety

    Thank you so much, Ik this video will help me

  • @TheCharismaAcademy
    @TheCharismaAcademy Před 7 lety +17

    Once again, brilliant work. Keep it up!

    • @FullPerception
      @FullPerception  Před 7 lety +1

      +The Charisma Academy Thanks! I'm really glad you liked it! See you next Saturday!

  • @numbnut3551
    @numbnut3551 Před 3 lety +10

    I’m fighting my urge to open a bag of takis right now

  • @mikehughes5800
    @mikehughes5800 Před 3 lety

    Mindfulness! It truly must be the answer to better living with awareness. Thanks!

  • @KulinBan777
    @KulinBan777 Před 3 lety +1

    Moving to a different city, town and cutting off all the people you know are using is the best way IMO the only way to quit hard drugs. Even if you get through rehab you should still not go back home.

  • @showbizmidget6712
    @showbizmidget6712 Před 6 lety +4

    We need connection!!!!

  • @Fiqar313
    @Fiqar313 Před 6 lety +159

    Im addicted to sleeping :/

    • @Kairogue13
      @Kairogue13 Před 5 lety +41

      I'm addicted to staying up at night ...

    • @m1ru123
      @m1ru123 Před 5 lety +32

      Stop sleeping 4 a week

    • @chiarag2733
      @chiarag2733 Před 5 lety +7

      Maybe you have some health issues?

    • @sijos8927
      @sijos8927 Před 5 lety +7

      Your blessed. Struggling with insomnia here

    • @mordicai9867
      @mordicai9867 Před 5 lety +4

      @@sijos8927 I feel you

  • @btsdirection1935
    @btsdirection1935 Před 2 lety +2

    Addicted to social media 🙁
    On recovery 😌✌🌈

  • @zeazyogalt7724
    @zeazyogalt7724 Před 4 lety +2

    Thanks for helping me beat my addicton😕😕

  • @poposisa
    @poposisa Před 5 lety +6

    Most important thing YOU NEED TO REPLACE YOUR BAD HABIT. That is the only way. You can not kill cravings, thats how you will NEVER get bettter. You feel cravings? Do something else that makesyou feel “happy”

    • @vicx05
      @vicx05 Před 5 lety +1

      Yes, ignoring cravings takes all your energy and makes you feel stressed until we eventually give in and relapse. Having a new activity and goal to achieve is the best strategy, but the first is to heal the emotional blockage which is the root cause for all addictions.

    • @hosnemir3201
      @hosnemir3201 Před 2 lety

      @@vicx05 Its about finding ways to cope healthily and deal with emotions properly

  • @MrJ777666
    @MrJ777666 Před 5 lety +10

    I’m struggling! I relapsed but it’s a new day now so yes!

  • @ic1ndy809
    @ic1ndy809 Před 4 lety

    I have an addiction to playing games, but ever since i got hacked i decided i really need to get my mind off the games and pay attention to the things that i really love and dont effect me in a negative way such as cooking, its really hard..

  • @mozzibrip9379
    @mozzibrip9379 Před 3 lety +1

    food addict here, trying so hard to overcome it. pray for me.

    • @vpd2121
      @vpd2121 Před 3 lety +1

      Don’t worry. You’ll be okay. Go and listen to addiction removal subliminals or binaural beats, they’ll help you out. Have a great life ❤️

  • @jayracovalis651
    @jayracovalis651 Před 4 lety +4

    I will get over my addiction and when I do I will tell you how I did they may take long and will not be ez but when I’m done I will tell you!

  • @tiffanylovexx3913
    @tiffanylovexx3913 Před 3 lety +4

    Phone addicts: is already looking at phone by watching this.

  • @freedomfreedomfreedom
    @freedomfreedomfreedom Před 4 lety

    The 3rd-person observation advice is worth trying.

  • @wilkinsf4171
    @wilkinsf4171 Před 4 lety +1

    This reminds me of Zeke Vikalen's website as well as the technique he suggests: putting an end to your addiction and transforming it into innate stamina you can use to make your dreams a reality. Becoming irresistible by having ladies pick up your “nofap" scent is only the beginning.

  • @bbbore
    @bbbore Před 5 lety +4

    I want to stop gaming for a week coz my parents tell me that I am on 24/7 on games but I should keep it balanced. So I’m trying this out. Wish me luck 😉👓

    • @squidfeet7278
      @squidfeet7278 Před 4 lety

      What got me to stop was the idea of loosing a ton of eyesight

  • @jamiemcmillan9176
    @jamiemcmillan9176 Před 4 lety +3

    I was addicted to existing but now I stopped it feels so much better

  • @Wastelandgoose
    @Wastelandgoose Před 4 lety

    Thank you for this video.

  • @therealslimshawty1854
    @therealslimshawty1854 Před 2 lety +2

    Ugh I'm so tired of staring at screens all day, everyday... Hopefully this works.

  • @str4x
    @str4x Před 4 lety +5

    The easiest way is to get another addiction , I will beat my anime / gaming addiction by making a new study addiction , or so I think , ILL UPDATE IF I AM SUCCESSFUL

    • @macecilia5383
      @macecilia5383 Před 4 lety +1

      How are you

    • @andreawilliams2356
      @andreawilliams2356 Před 3 lety

      Keep on going. Don’t give up on fighting your addiction.

    • @str4x
      @str4x Před 3 lety

      I am doing pretty good , I made a new yt acc for just study related things so that I don't get distracted be lectures , also it's going pretty good , if a degenerate like me can do it people like you can easily beat your addictions

    • @str4x
      @str4x Před 3 lety

      I still can't call my study habits my addiction but yea , I am not addicted to anything else now that keeps me off track from my dreams and goals

  • @Morphick
    @Morphick Před 7 lety +3

    Good video. Just so you know, your IG link is broken on your website. Keep up the great work! --Wes

    • @FullPerception
      @FullPerception  Před 7 lety

      Wesley Lavinder I'll fix the link right now. Thanks for watching and commenting!

  • @AvrArv
    @AvrArv Před 10 měsíci

    U are underestimating the severe damages of alcohol and drug addictions!!!

  • @khaledsaad3726
    @khaledsaad3726 Před 5 lety

    Thanks dude you helped me to much

  • @prabinneupane850
    @prabinneupane850 Před 7 lety +104

    i have addiction on youtube😩😩😩😬

    • @FullPerception
      @FullPerception  Před 7 lety +16

      Prabin Neupane Don't punish yourself :), everybody has an addiction, but you can overcome it if you really focus on removing your cravings!

    • @misan2002
      @misan2002 Před 5 lety +9

      @@FullPerception that means u get less views 😃

    • @Acc_-rh8tx
      @Acc_-rh8tx Před 5 lety +2

      Sem

    • @wingnut0707
      @wingnut0707 Před 4 lety +2

      same

    • @saikrishna7226
      @saikrishna7226 Před 4 lety +2

      Same too

  • @tylerinanutshell1263
    @tylerinanutshell1263 Před 5 lety +3

    I'm addicted to the Default Dance.

  • @paradise5700
    @paradise5700 Před 2 lety

    Thank you so much 😊

  • @Psychoinho
    @Psychoinho Před 4 lety

    Very helpfull, thanks alot!

  • @klum8872
    @klum8872 Před 4 lety +4

    I'm addicted to nicotine, I keep quitting. I will quit for a month then I will be around someone. It's hard, eventually I will give in and i start at the beginning again

    • @nicoletacislari1629
      @nicoletacislari1629 Před 4 lety +1

      You can do it! Remember, you are not alone☺️

    • @griever4053
      @griever4053 Před 4 lety +2

      I quit smoking 3 months ago. You can do it! It's all about forming new habits

  • @Thebaka100
    @Thebaka100 Před 3 lety +4

    I’m struggling with my Harry Potter addiction it has swallowed my life and I feel like I can’t live without it..

    • @bharathi1337
      @bharathi1337 Před 3 lety

      Yes...the same problem here... that's why I came here😄

  • @vishnuprasad307
    @vishnuprasad307 Před 6 lety

    Extraordinary hats off👌👌👌

  • @pineapplespulp6327
    @pineapplespulp6327 Před 4 lety +2

    I’m addicted to music...

  • @theemperor-wh40k18
    @theemperor-wh40k18 Před 5 lety +58

    I am addicted to water, I can't even survive being 3 days without it! Can somebody help me?

  • @Relish831
    @Relish831 Před 5 lety +9

    I think the brain cravings are physical too because of the dopamine receptors.

  • @mayapunjabi4250
    @mayapunjabi4250 Před 3 lety

    This was different information. Thank you.

  • @jameslaishram9419
    @jameslaishram9419 Před rokem +1

    Budy your thoughts is so much deeper that and addicted person who'd like to hear simplify your explesion