June 2024 Updates | RunningGeekGirl
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- čas přidán 22. 07. 2024
- What do you do when a busy month STILL doesn't end up the way you planned? Adapt, adapt, adapt! Here's a look at the month's training, races, what's coming up, and the monthly Spotify playlist!
🖥️ Videos mentioned:
Feel the Burn 30K: • I Felt the Burn! 30K T...
(Plus other races by exes Outlaw Running at www.texasoutlawrunning.com)
ASICS Gel Kayano 30 First Impressions: • The Search for STABILI...
0:00 Intro
0:29 May Training
6:59 Thoughts on Training/Goals
8:19 Races & Medals
10:08 Upcoming Races
12:33 What's new?
13:01 Upcoming Videos
13:39 Monthly Playlist Drop
14:25 Outro
🎵 July Playlist (Theme: Taste the Rainbow)
open.spotify.com/playlist/3cE...
🎵 ALL the 2024 monthly playlists in one big playlist! Enjoy!
open.spotify.com/playlist/6Zf...
🎵 Welcome to the Geek Den: A Playlist by YOU!
open.spotify.com/playlist/7Jm...
Check out Rock City Running! Tell them I sent you! www.rockcityrunning.com
⭐️ Current Gear and Favorites (Amazon affiliate links! Support the channel at NO extra cost!):
👟ASICS Gel Nimbus 25: amzn.to/49IHzId
👟ASICS Gel Nimbus Lite 2: amzn.to/3G9PqRB
👟Hoka Speedgoat 5: amzn.to/3R7lQCn
🎧Shokz OpenRun: amzn.to/40RtBQb
⌚︎ Apple Watch Series 4 (GPS, 44mm): amzn.to/40N6PZI
💡BioLite HeadLamp 200 Lumen: amzn.to/3SQVl5A
💧Liquid IV Hydration Multiplier: amzn.to/46pVFvk
💧LMNT Keto Electrolyte Powder Packets: amzn.to/47l0FCt
🎒AONIJIE Running Hydration Vest: amzn.to/3R7H573
💦Azarxis Soft Flasks: amzn.to/40Pic3B
❤️🩹Tailwind Rebuild Recovery Salted Caramel: amzn.to/3SQVl5A
⚠️ DISCLAIMER: RunningGeekGirl is not a doctor, nutritionist, or certified coach. Please consult your personal physician before embarking on any new diet or exercise program.
☕️ Buy me a coffee and support the channel! www.buymeacoffee.com/runningg...
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🎵 NEFFEX - Bite Me (Instrumental)
🎵 Anno Domini Beats - Coast
🎵 Jeremy Blake - Cool Revenge
🎵 Anno Domini Beats - Sunny Days
🎵 NEFFEX - Foyf (Instrumental)
🖥️ Subscribe animations and stock footage from www.pexels.com
run, runner, running, goals, marathon, half marathon, ultramarathon, trail running, how to train for a race, 5k, 10k, challenge, Arkansas, getting started with running, beginner running, training, how to run a marathon, how to start running, fitness, nutrition, hydration, getting fit, actually autistic, neurodivergent, running geek girl, nerdy girl, geek fitness, nerd running, weight loss, walking, travel, medal, Spotify playlist, nerd fitness, running over 40, realistic running, learn how to run
#runlikeageek #laughhardrunfastbekind #run #runner #running #runnersofyoutube - Sport
Thanks for the update, RGG! I'm really sorry to hear that you're still having hamstring troubles. I hope you get to the, um, "bottom" of that as you say.🤣It sounds like you've got plenty of other things to keep yourself occupied in the meantime, and I wouldn't think that the weather is any friendlier for running where you are than it is here in NC. My running mileage came up a bit short in June mostly because the conditions were so steamy and I had to slow it down a lot. But I ran for over 2000 minutes which I'll accept as a proxy for distance just this once, and generally it's going pretty well here. All the best for July!
Great job this month! It’s way too hot and humid to go for distance AND pace, so 2000 minutes is amazing! 🤓
@@RunningGeekGirl Thanks Heather! Yes, I got off to a slow start in June and tried to stretch out some of the runs to get back on track. But the longer I stayed out there the more I was affected by the steamy conditions and the slower I had to go, and I never could catch up. I'm trying not to let that happen again this month but boy oh boy, the forecast for the next week at least looks even more dire than June! You take care.
Keep up the great content. Super excited to hear what is going to happen in October. Starting my first full marathon training this month.
Thanks so much! Super excited about your marathon! Which one is it? 🤓
@@RunningGeekGirl Rock n Roll San Antonio
@@kafigueroa1 So cool! I’ve heard good things about that one. I think FairyTaleRunner runs that one too! 🤓
@@RunningGeekGirl yeah, she did. Gave me encouragement to try it therr 7 hour limit
Nice update. I haven't been doing much running or videos lately. I plan on doing a video explaining why soon. Looked like you had a good month though. Let's hope the trail run won't be as hot as it has been these past few weeks.
Thanks! Still struggling with aches and pains, so we’ll see what happens. Last year’s Squirrel was sooo hot, so I’m hoping it’s at least a little cooler, but August in AR is a beast! Hope you’re doing well and looking forward to an update! 🤓
First!
😁 😁😁