The BEST Way To Sprint (Proven By Science) Part 1
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- čas přidán 31. 05. 2024
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Ever wondered how to sprint like Jasper Philipson or Mark Cavendish? 🤔 You've searched the internet, but no one seems to be revealing the SCIENCE behind the BEST way to sprint faster. 📚🔬
Welcome to Part 1 of an eye-opening series that will change the way you sprint forever!
👀 In this episode, we're diving deep into the science around sprinting aerodynamic positions.💥
🎥 Join me as I explore groundbreaking concepts that have been hidden in the shadows for too long. It's not just for sprinters - even if you're not a seasoned racer, there will come a time when you need that burst of speed. 🏆
Don't miss out on this opportunity to dial in every aspect of your sprint, so you can ride as effectively as Jasper Philipson or Mark Cavendish themselves! 🚀 Get ready to take your cycling skills to the next level. Stay tuned for more, and let's start the sprinting journey together! 💪🚴♀️ - Sport
I've been in the sport for well over thirty years, ive tasked elite sprints, about the fastest miles per hour on certain grades that has been tasked, lets yet some recall of the wild arms russian sprinter, that the great phil ligget has quite touched on, recalling else of me, from decades back to recent, ive pretty much have had an oddly low saddle position (pretty outside the standard category position of saddles) kind of along what many had said about lemonds odd low position, yeh in over thirty years i well have tried many positions, though i have figured that my odd cramped like positions has been better integral to my speeds strengths, and as i recall I've touched on, on another bike thread, having a wider 42 (mainly 42) or 44 bar width has been far better for my speeds strengths vs having the tighter more aero size handlebars (40/38, lessen my speeds strengths),, have else in the whole expanse (psychologies biologies surrounding matters else)
what a great opening, subscribed after first 20 seconds
Subscribed! quality content and production.
Quality stuff !
As an aerodynamically handicapped tall and broad rider, this type of content is much appreciated.
Very surprised there isn't a k at the end of that subscriber count though.
It's bound to come soon I'm sure
and I'm even pretty confident recall that my watching/studying of the great lemond wasnt that much integral influence to my low cramped position, that i had figured that my speeds strengths were greater in said position before i had thoughts of lemonds lower position (as many have chimped of)
Fabulous content, keep it up brother!
This is a fantastic video
Nice Video
ty im big im wondering why i sprint too high
Kick those pedals with fresh gluteus power 😂
Mark Cavendish looks like he has a deformed vertebrae in the middle of his back. That can't be copied.
If you really want speed, lose the tall stupid socks !!😊😊😊😊
Again another Sprint video that wasted my time.