Living with Relationship OCD

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  • čas přidán 22. 10. 2023
  • Natalie is diagnosed with OCD. At times in her life this condition has been debilitating, but with the help of exposure response prevention therapy her mental health has greatly improved. Natalie wants others to know that it is still possible to live a beautiful life with OCD.
    Connect with Natalie at / natalie.jeanettee and / natalie.jeanette
    Support SBSK at / sbsk

Komentáře • 902

  • @vanessas6827
    @vanessas6827 Před 7 měsíci +1139

    Well said...OCD grabs onto what you care about. It's a horrendous disorder.

    • @403fruit
      @403fruit Před 7 měsíci +38

      Yes! It is a saboteur, taunting and lurking to try to catch you at a weak moment. F ocd!!

    • @nataliej.d
      @nataliej.d Před 7 měsíci +5

      yes;( its really tough. hugs

    • @kinebrenna
      @kinebrenna Před 7 měsíci +5

      Yeah agree and I can relate 100%

    • @zye....
      @zye.... Před 7 měsíci +6

      Isn't it normal to worry about stuff that matters u the most tho?
      If it is a lot, I'd say you're maybe very insecure or either very thoughtful, so a personality trait and not a sickness.
      For me, i worry a hecking lot, both applies

    • @nerida3347
      @nerida3347 Před 7 měsíci +21

      ​@@zye....Ocd obsessions are marked by the obsession being unreasonable , or technically knowing its impossible

  • @artcoughlin8403
    @artcoughlin8403 Před 7 měsíci +1410

    So grateful to see OCD represented frankly and not sensationalized. It's an extremely painful way to live, solidarity to all my fellow OCD folks.

    • @katherineashley5712
      @katherineashley5712 Před 7 měsíci +5

      🤗

    • @jsncrso
      @jsncrso Před 7 měsíci +1

      Not sensationalized? LMAO a top 10 debilitating illness by the WHO? What a joke. OCD sucks, but this chick is just embellishing her illness. SBSK needs to focus on real illnesses, not crazy people

    • @nataliej.d
      @nataliej.d Před 7 měsíci +17

      thank you for seeing my genuine passion as my authentic self!

    • @elizabethheintz8747
      @elizabethheintz8747 Před 7 měsíci +6

      Agreed!!! This is the best/most relatable example I’ve heard! It totally resonates!

    • @OTnerd7
      @OTnerd7 Před 7 měsíci +3

      My goodness, I also feel the same way. So glad this is being talked about!

  • @Dipsxi
    @Dipsxi Před 7 měsíci +398

    As a person who suffers from OCD, Chris asked some great genuine and thoughtful questions.

    • @nataliej.d
      @nataliej.d Před 7 měsíci +2

      yes! thank you 'Chris-Chris!'

  • @giovannarandolph5454
    @giovannarandolph5454 Před 7 měsíci +538

    My husband was diagnosed with OCD a year ago and it’s been so eye opening for me. He’s always had some anxiety but after our dog had a seizure, his OCD totally came out and it scared us both. He’s been doing really well with therapy but it’s still tough sometimes. Everyone who deals with this disorder is a warrior and they deserve the utmost respect and understanding. Thank you for sharing your story!

    • @MoonightVR
      @MoonightVR Před 7 měsíci +7

      My mom has OCD

    • @AngelaVEdwards
      @AngelaVEdwards Před 7 měsíci +7

      @@MoonightVR So does my mom.

    • @katrinakollmann5265
      @katrinakollmann5265 Před 7 měsíci +1

    • @big0561
      @big0561 Před 7 měsíci +5

      *May God bless both of you*

    • @nataliej.d
      @nataliej.d Před 7 měsíci +2

      aww wow! it seems like you have such an amazing and compassionate outlook on your husband's experience. thank you so much for your loving words that lift up me and the community

  • @gracie5451
    @gracie5451 Před 7 měsíci +569

    Thank you for bringing awareness to this extremely misunderstood disorder

    • @alaads5944
      @alaads5944 Před 7 měsíci +1

      stop being so fragile you need to man up and act as a mature person and take responsibility, the weak don't survive and they shouldn't

    • @carlos66965
      @carlos66965 Před 7 měsíci +1

      @@alaads5944 Needing attention through belittling comments is sad. Do better.

    • @pradyumnpurohit5597
      @pradyumnpurohit5597 Před 7 měsíci +29

      @@alaads5944 huh

    • @Ace-3.
      @Ace-3. Před 7 měsíci +17

      @@alaads5944why do you have to say that? It only discourages people. Either way God bless you and have a good day ❤

    • @Sunset1705
      @Sunset1705 Před 7 měsíci

      @@alaads5944Nope, that’s not it.

  • @chillednshit
    @chillednshit Před 7 měsíci +211

    I'm a 29 year old male from Australia diagnosed with OCD. I have experienced a lot of the symptoms Natalie describes and they are horrible. With time, therapy, medication and openness with friends and family I have gotten so much better but it still lives in the background and gains strength at times, usually due to environmental factors that wear me down.
    My heart goes out to anyone experiencing symptoms of OCD, my advice is to walk into the mouth of the beast; face the fears head on and you might be surprised at how weak they are in the light, be open with people you care about; you're doing the best you can and supportive friends/family will understand this, get professional help; it's not going to make it all go away but it's a useful tool on your journey, and consider giving up on a med-free life; it's not perfect but its immeasurably better than living in the hell that is the depths of OCD. You can do this if I did, I'm essentially fine now and I was BAD haha.
    Thanks for this video Natalie and SBSK.

    • @Ace-3.
      @Ace-3. Před 7 měsíci +4

      Yea it is truly rough to deal with ❤ God bless

    • @nataliej.d
      @nataliej.d Před 7 měsíci +6

      i am so glad you are in a stronger place. walking towards the fears is the scariest thing anyone can do, but also the most rewarding and relieving because you are proving to yourself time and again you can and will handle anything. sending best wishes to your healing journey!

    • @dianeibsen5994
      @dianeibsen5994 Před 2 měsíci +1

      Can you describe supportive family? This has never been my experience. Do you have relationship OCD, CPTSD? Childhood trauma?

  • @vivianshome
    @vivianshome Před 7 měsíci +205

    Wow, just saw this pop up right when it was published. I’ve had this kind of OCD (alongside others) for years and never heard it discussed. It’s so exhausting, especially when you don’t know what’s going on. So glad to see this video and awareness being brought to this very real form of OCD.

    • @nataliej.d
      @nataliej.d Před 7 měsíci +4

      i am so excited it is being discussed on this type of platform and still dumbfounded as to how i got this magical opportunity. xoxoxoxo

  • @JazzyASMR
    @JazzyASMR Před 7 měsíci +51

    This is such a scary to talk about because most people who don't understand will tell us we're just being dramatic. Thank you for making a whole video dedicated to this!

    • @nataliej.d
      @nataliej.d Před 6 měsíci +1

      yes, it is so hard to hear that! but, i just say they can keep living in their "la la land" if they want to believe that 🤐

    • @linekoen8941
      @linekoen8941 Před 5 měsíci

      Yes exactly! They say "but we also think things like that" but what they don't understand is that the doubts that we have may be the same as theirs, the difference is our ability to rationalise these doubts to not consume our lives

    • @chris1806
      @chris1806 Před 4 měsíci

      Well, yes you are

  • @bridge7425
    @bridge7425 Před 7 měsíci +103

    I experienced this OCD in the beginning of all of my relationships- and I thought I was just broken. I settled on the idea that I would never get married because the anxiety was so intense and life altering. Thankfully I found help and have been with my partner for 5 years. It wasn’t an overnight change, but recovery (or at least functioning without such distress!) is possible!!!

    • @chris1806
      @chris1806 Před 4 měsíci +1

      explain more

    • @quirogatnonerrat3214
      @quirogatnonerrat3214 Před 4 měsíci

      ❤❤❤❤I am so happy you found love! I wish you both a long happy and healthy life! 🎉🎉 Sending love and hugs from Romania! 🤗🤗🤗🤗🤗

    • @jellyrcw12
      @jellyrcw12 Před 2 měsíci

      So glad you're doing better

    • @dianeibsen5994
      @dianeibsen5994 Před 2 měsíci

      Cute pictures that your sister?

  • @opiateutopia
    @opiateutopia Před 7 měsíci +222

    For a person suspecting they might have OCD, it was such a helpful video. I also didn't know there were 300 subtypes of OCD so I looked up the list and found an explanation for many fears and behaviours I had for years. It might take time to get a professional opinion, but noticing obsessions and naming them as such already feels like a step in the right direction.

    • @gemmag.2988
      @gemmag.2988 Před 7 měsíci +15

      Wishing you the very best of luck on your ocd journey. I was hospitalised for 3 months with ocd 30 years ago and have now fully recovered. I am proof that with the right support - CBT and loving family and friends in my case - you can lead a normal life. ❤

    • @user-js3pe7xx6m
      @user-js3pe7xx6m Před 7 měsíci +11

      wishing you the best, although, could you tell me where you found the 300 subtypes explained? i couldnt seem to find all of them in one place myself

    • @annonimiss6422
      @annonimiss6422 Před 7 měsíci

      ​​@@user-js3pe7xx6mLeaving my comment here because I'm interested in seeing them too

    • @binabi
      @binabi Před 7 měsíci

      @@user-js3pe7xx6m Commenting bc I wanna know too

    • @nataliej.d
      @nataliej.d Před 7 měsíci +2

      i'm so glad.

  • @kennethmontoya7111
    @kennethmontoya7111 Před 7 měsíci +126

    I have a mild intellectual disability myself and very healthy and independent I'm 29 years old and i don't let my disability stop me from doing anything!! I participate for the Special Olympics bowling and track and field!!! I also help out my community a lot with a kind heart! People know that i have a kind a caring heart!!

    • @katrinakollmann5265
      @katrinakollmann5265 Před 7 měsíci +14

      I have autism etc and I am stoked for you!

    • @kennethmontoya7111
      @kennethmontoya7111 Před 7 měsíci

      @@katrinakollmann5265 I have a little brother that has autism he has a low autism he's just in his own world I have a mild intellectual disability and very healthy and independent!! My brother has autism too!! I'm a guy and very attractive to young ladies my age I'm 29 years old gonna be 30 next year! I Pray to THE GOOD LORD JESUS CHRIST That He'll find me a bride to get married and raise a family!!

    • @Overthemoon1111
      @Overthemoon1111 Před 7 měsíci +5

      God bless you !❤

    • @edie4321
      @edie4321 Před 4 měsíci +3

      Good for you. It's wonderful that your disability is not debilitating like OCD, and other mental and physical disorders.

    • @kebasanders6200
      @kebasanders6200 Před měsícem +1

      You go!!! Be an inspiration. I have Asperger's, and I don't let that stop me either. I also enjoy volunteering❤❤

  • @kristen7623
    @kristen7623 Před 7 měsíci +27

    Wow girl, thank you. I relate to A LOT of why you talked about. “Confidence is not knowing exactly what is going to happen, but knowing that you can handle whatever may happen.” This really spoke to me.

    • @nataliej.d
      @nataliej.d Před 6 měsíci +1

      aww. this is still a daily process for me to remember! but, that quote always stood out to me, i actually made a watercolor painting of it in my room! i love that quote because it applies to humanity

  • @alexanderwilliams6377
    @alexanderwilliams6377 Před 7 měsíci +81

    You’re obviously helping so many people just by being open. Thank you.

  • @Mobiustransformation
    @Mobiustransformation Před 6 měsíci +29

    I started to cry when I heard you. This is exactly what happens to me, I have relationship OCD too -though is not the only one-, and knowing there are other people who just sit there, thinking for HOURS, and all those guilt and apparent laziness -which is in reality the struggle and the fear-, is... kind of comforting. I always feel like I am alone, that I am the only person in the world who has this and that there is something fundamentally wrong with me. But know I know I'm not alone. And I'm not diagnosed with OCD because I haven't went to therapy as often as I should, due to economic reasons, but I do have these exhausting thoughts and I can't stop them. I've tried with many, many unhealthy mechanisms such as psychoactive drugs, they do help me but in the end they're very brain damaging, specially if you take ridiculous doses like I do.
    As long as I hear you is like someone put a mic inside my brain haha:( I do the google searching too, I even have kind of advanced chemistry and neurology knowledge for a non-med student due to the constant research haha...

    • @nataliej.d
      @nataliej.d Před 5 měsíci +2

      aw oh my goodness. hopefully happy tears! oh yes, i would be on my bed, junior year of college, wrapped in my blanket, crying and staring at the ceiling, thinking... the worst. every day was spent that way, and thats all i wanted to do because i "needed to figure things out" definitely navigate treatment the way you see fit but what you are the most comfortable with! stay healthy here for you!

  • @jouleteon6186
    @jouleteon6186 Před 7 měsíci +106

    It was through one of SBSK's previous interviews that I finally realized I had OCD. I never thought it was OCD because I only knew it as the mental illness focused on cleanliness or things being "just right". But, these videos shine a light onto OCD, and the complexities of it. It was through these videos that I finally sought out help, and I will be forever grateful for that. Sending much love to Natalie; I related to just about everything - and I mean everything - she said. OCD is a beast and I wouldn't wish it on my own enemy. It literally will have you convinced your worst fears are true, I can't think of any other way to describe it. Before therapy and medication, I remember being unable to leave the house for longer than a couple minutes without bursting into tears. Keep being brave! Know you're not alone : )

    • @lucyii
      @lucyii Před 7 měsíci +4

      YES! This comment xoxoxox

    • @lalalallamas
      @lalalallamas Před 7 měsíci +3

      Same!!! I figured out I had ocd after another one of his videos too ❤

    • @umi2751
      @umi2751 Před 7 měsíci +3

      I'm glad you were able to figure it out and hope you got yourself the support you needed ❤

    • @nataliej.d
      @nataliej.d Před 7 měsíci +3

      aw!! such sweet words. when i was so depressed by this illness, i would say the exact same thing - i wouldn't wish this on my worst enemy. that's how disabling this is. you are brave!

    • @edie4321
      @edie4321 Před 4 měsíci +1

      That sounds like OCPD. It is different.

  • @Natalie-gp2du
    @Natalie-gp2du Před 7 měsíci +46

    OCD has to be so exhausting. Best wishes, Natalie! I can see you have put the work in to conquer your challenges! Thank you for sharing your story!

    • @nataliej.d
      @nataliej.d Před 7 měsíci +3

      it is! but life is much brighter now. xoxo thank you so much for watching

    • @daughterofaking9003
      @daughterofaking9003 Před 2 měsíci +1

      It’s extremely mentally draining. I used to just cry from how tired I was about thinking so much. Over the years I have been able to control it more but it is honestly like being in a mental prison and you’re just stuck.

    • @JohnyKoksu
      @JohnyKoksu Před měsícem

      @@nataliej.d hey you said in video there is more than 300 subtypes of ocd. Could you give some article or source please?

  • @HanzIsGerman
    @HanzIsGerman Před 7 měsíci +66

    Grew up with a OCD stay at home mom. She cared about us as kids and loved us but her OCDs were constantly more important than her children. She has cleaning OCDs to this day. I developed major anxiety and ocds myself but I have mentally overcome it. Having experienced it myself, the best way I can explain it is your mind feels like it’s not yours and you have to constantly battle someone in your head who isn’t even a part of you. Like an intruder that you can’t get rid of.

    • @edie4321
      @edie4321 Před 4 měsíci +2

      There is OCD, and OCPD. The PD is different. I think that may be your mothers thing.

  • @kieran3862
    @kieran3862 Před 7 měsíci +30

    I’m sitting here crying watching this video because it’s nice to know someone else is going through the same thing I’m dealing with. I’ve been struggling with my OCD for years now and am really lost.

    • @nataliej.d
      @nataliej.d Před 7 měsíci +2

      aw oh my goodness. i remember those overwhelming feelings of feeling seen and being able to relate and feeling much less alone on this boat. there are avenues to get help and feel more found! i am so glad this was cathartic for you

  • @deborahfairbanks4012
    @deborahfairbanks4012 Před 7 měsíci +43

    I used cognitive behavioral therapy. So if I fixate on something, I tell myself that it was really something else that happened. Like, I lost my iPod and was grieving over it, I told myself that my sister that died has it and is enjoying it. That works for me. It stopped me from fixating on the loss and chastising myself for losing it.

    • @shalacarter6658
      @shalacarter6658 Před 7 měsíci +3

      CBT is great!

    • @esm1817
      @esm1817 Před 7 měsíci +6

      I did that once. I lost some cash while overseas (long story). I was starting to obsess, so I made up a story about how the person who took it had a relative with cancer or some other terrible terminal illness and they were desperate for money. It made me stop obsessing even though I knew probably the thief was just greedy.

  • @vitoriakipnis4149
    @vitoriakipnis4149 Před 7 měsíci +102

    As someone with autism that wasn’t able to see the ocd in me, I think I’m finally realizing there are more things other then cleanliness and organizing… this is very informative. Thank you

    • @Plethorality
      @Plethorality Před 7 měsíci +3

      Than. And yes.

    • @EMILYHERRERA
      @EMILYHERRERA Před 7 měsíci +15

      Autism has some of these behaviors that exist just due to being autistic, not also having OCD. The two things can occur together, but they are two different things.

    • @esm1817
      @esm1817 Před 7 měsíci +4

      Yeah, I can see why autistic adults are so often diagnosed with OCD either as a preexisting diagnosis or a comorbid diagnosis.

    • @elleg3651
      @elleg3651 Před 6 měsíci +1

      ​@@PlethoralityYou must be a genius😮

    • @blondie3743
      @blondie3743 Před měsícem +1

      There are so many subtypes of OCD, it's sorta like a spectrum like autism. In terms of traits and symptoms they are very similar but there are some key differences

  • @chillcatz
    @chillcatz Před 7 měsíci +37

    OCD is annoying af, I was diagnosed as a child, and it's been a hell of a journey for me! We all eventually find our ways of coping and soon after, conquering this condition! I advocate for those who are currently battling it in their daily lives!
    You got this, Natalie ❤

  • @nji2300
    @nji2300 Před 7 měsíci +27

    I just wanted to say that watching this video was extremely comforting to me. I was recently diagnosed with OCD (relationship type) and hearing her talk about what she has dealt with in a relationship like what I am going through right now made me feel SO much less alone. Thank you for bringing light to this topic

  • @orcashadow8989
    @orcashadow8989 Před 7 měsíci +56

    Holy crap. I thought I had a good understanding about OCD but there's a whole rabbit hole I didn't know existed. Thank you Natalie for teaching me so much! I'm glad your therapy is helping you. You've come a llong way.

    • @nataliej.d
      @nataliej.d Před 7 měsíci +5

      AH! i'm so glad this opened your eyes and you are learning so much. us in the community appreciate this so much!

    • @blondie3743
      @blondie3743 Před měsícem

      There's 100s of subtypes, so thank you even it's just scratching the surface. It's truly an isolating disorder.

  • @balaam_7087
    @balaam_7087 Před 7 měsíci +11

    Hi Natalie, and thank you for sharing your story. It was nice to hear your experience first hand, and you express yourself rather well. There’s no telling how many other people with similar difficulties you’re helping through videos like this, and that’s something to be proud of.

  • @LindaKayHolevas
    @LindaKayHolevas Před 7 měsíci +5

    This is a very helpful video. Natalie is a breath of fresh air & has amazing self-awareness. While my OCD is much more mild & I’ve been in therapy for over 30 years for it, it’s always good to stay on top of it & be part of a supportive community. I think Natalie will help a lot of people with this video. She is a bright light in this world & I wish her nothing but the best! Please never dim your light for anyone or anything, Natalie! I am sending you so much love & healing light~! 🫶✨

  • @commandery3574
    @commandery3574 Před 7 měsíci +13

    i'm really truly so grateful for this video,. a therapist i trust recently diagnosed me with OCD, and at first it was a struggle to accept the diagnosis but now i feel it is right. when she said "OCD grabs on to what you care about" that really resonated so deeply within me. it's a struggle every day not to let to thought and emotions scrape my mind bare and raw. i struggle everyday with extremely obsessive and difficult thought loops and thought trains. i have to force myself to do things because i have goals i want to accomplish, but OCD is so much more than germs. it's the fucking endless loop your mind goes and for some reason it just can't let go of it and feel normal. sometimes it feels like you can't breathe. thank you for this video.

  • @toomuchtotype6079
    @toomuchtotype6079 Před 7 měsíci +20

    Listening to her story really made me wonder about my own mental health. I seem to deal with a lot of what she described. These videos are helpful on so many levels. TY 🙏🏼

  • @rosanagutierrez7635
    @rosanagutierrez7635 Před 7 měsíci +7

    Thank you for putting up this content and for telling this story. I was diagnosed earlier this year with OCD and everything that Natalie said was true. It brought tears to my eye because I am also in the best point I have been in a long time. Recovery is possible and in the end, you return stronger and more resilient the ever. Anyone with OCD is a worrier!

  • @emmajost-price2421
    @emmajost-price2421 Před 7 měsíci +8

    I am so thankful for you telling your story Natalie! I have struggled with Relationship OCD and this really makes me feel seen. Thank you to SBSK for bringing light to OCD (especially types of OCD that involve mental compulsions)!

    • @nataliej.d
      @nataliej.d Před 6 měsíci +1

      thank you to Chris-Chris always! i am so thankful for this opportunity and for you to listen keep going xo

  • @lucyii
    @lucyii Před 7 měsíci +7

    This was so eye opening. I realised I may have pure OCD after watching another SBSK video!!! I’m planning to put myself on the waiting list to get evaluated for it, I was late diagnosed at 27 for ADHD and have severe anxiety.
    The different sub types are so interesting to hear about too; no wonder OCD is so hard & vast to diagnose. So many pathways/situations could take the form of OCD.
    Thank you Natalie for being so open and bringing more awareness to the world. And as usual- hugs to Chris 🤗

  • @martybob55
    @martybob55 Před 7 měsíci +6

    Natalie, you are an amazing person! Whatever your diagnosis and subtypes..I feel that you are still deserving of love and compassion and happiness. Thank you for illuminating and sharing your journey with us. You are a beautiful person and Chris is awesome.

  • @sabinethegaydragongeek
    @sabinethegaydragongeek Před 7 měsíci +14

    Hi Natalie,
    I am an OCDER myself and a lot what you described I was feeling when I first got diagnosed. I couldn’t have the words to describe it when I was 14, but I relate to what you said about OCD changing overtime. My OCDemon is a Frenemie of mine, sometimes they help me be responsible and sometimes they force me into finishing a task. I may be biased but I am also Autistic and may be an ADHDer as well, so I don’t think of the OCD as a parasite anymore.
    Anyway, thank you for being so wise and so sweet. What a wonderful interview you gave!
    Sabine ❤

  • @ShonanMiura
    @ShonanMiura Před 7 měsíci +6

    These videos are so illuminating and educational. Thank you for making these.
    Natalie's honesty is really helpful in understanding OCD.

  • @iloveyou4680
    @iloveyou4680 Před 7 měsíci +18

    I struggle with contamination OCD as my main theme, then hit & run OCD, checking OCD (stove,door locks) & relationship OCD & even though she sounds bubbly in describing this, it is because she is not currently in a "OCD episode". There are times were we can keep the thoughts "at bay" but when we cant keep them at bay, we cant eat, we cant sleep, and all we can think about is "WHAT IF". I didnt realize i had OCD because google definition is way off.

  • @bloot1140
    @bloot1140 Před 7 měsíci +7

    Thank you so much for this. I mean I'm sorry she has to go through OCD, because it is such a horrible and hidden disorder. But thank you for sharing this and spreading awareness. It makes me feel so seen and heard.

  • @Alcoholpad
    @Alcoholpad Před 7 měsíci +16

    Thank you for doing this I never realized I had ocd. Being that it’s portrayed on media as extreme cleanliness and organization, counting your steps type stuff when in fact. At my hardest times in life the rumination is so tiring replaying old things you don’t even care about anymore over and over in your head, continuously checking the door to make sure I locked it cause I forgot. I’m also a mother so I struggle with perfectionism sometimes people tell me to relax, kiddos hair looks fine. It’s so exhausting and hard for me to relax at times. I’d describe it as an elephant sitting on a mouse’s lap, the anxiety and depression that comes with it is debilitating. It’s a very exhausting disorder

  • @janehayes8840
    @janehayes8840 Před 7 měsíci +6

    You are really articulate about explaining your OCD, rumination, and subtypes. Thank you for your honesty and openness. You are helping others through this video🧡

    • @nataliej.d
      @nataliej.d Před 6 měsíci

      ah! thank u thank u thank u

  • @ClaraFall
    @ClaraFall Před 7 měsíci +22

    Omg just recently got an appointment to get diagnosed with potential (R)OCD, this video comes on the perfect time for me❣️ I feel this video so hard! Stay strong people, we can do it❤️

  • @emilyament3085
    @emilyament3085 Před 7 měsíci +8

    You helped one person over here. I'm going to ask my therapist to watch this video. I've been wondering if all of my anxieties could be caused by ocd and the way you described that endless cycle of worry of what ifs and even more specifically the sub types, and how they interact together. Girl you may have just helped me more than you know. I've been feeling really down on myself and everything feels like too much lately. Thank you so much for sharing. ❤

    • @nataliej.d
      @nataliej.d Před 7 měsíci +1

      AH! look at that moment of clarity. they do exist, things come up that can change our lives for the better. i am so glad you stumbled upon this 🍹cheers to this new road of discovery for you xoxoxo

  • @PalaszewskiFamily
    @PalaszewskiFamily Před 7 měsíci +30

    Natalie, I am grateful to you for enlightening me about OCD. Ignorance and misdiagnosis has kept me from seeing these same traits in myself. You seem brave and kind and I love what you said about not knowing what will happen, but knowing you can get through it. Thank you, SBSK! 🙏🏻💖♥️💜

    • @nataliej.d
      @nataliej.d Před 7 měsíci +3

      aw, i can tell you are so self-aware! thank you so much for your beautiful words. yes, that statement is so beautiful and meaningful to me, something that is relevant to anyone

  • @roosm1546
    @roosm1546 Před 7 měsíci +6

    Thanks SBSK for another video on relationship OCD! It's comforting to know I'm definitely not the only one experiencing it. Nathalie explained everything so well

    • @nataliej.d
      @nataliej.d Před 6 měsíci +1

      thank you so much. it is so comforting for me to have exposure to this community, i need to remember this!

  • @shLjkah
    @shLjkah Před 7 měsíci +5

    natalie thank you so much for speaking on your experiences with relationship ocd the whole time listening to you i kept thinking “wow this is me” and you explain things so eloquently!!!

    • @nataliej.d
      @nataliej.d Před 7 měsíci +1

      aww warms my heart. i'm so glad you feel like i explained it well! i was nervous about that

  • @toddburgess5056
    @toddburgess5056 Před 5 měsíci +12

    She seems like such a bright, loving, and happy young woman. I am sorry that she struggles so much with her illness.

    • @nataliej.d
      @nataliej.d Před 4 měsíci +2

      thank you so much! i don't struggle now, but i may again, and thats okay, because i am prepared and have so many tools

    • @toddburgess5056
      @toddburgess5056 Před 4 měsíci

      @@nataliej.d you're quite welcome. I came from a time when conditions were drastically under-diagnosed, or blamed on "over-reacting" etc... I know that I began feeling the effects of these conditions in highschool, and never really got any help for them unfortunately. I'm so happy that this channel exists so that people can share their stories of success, and possibly pass that on to others. ☺️😊☺️

  • @marials9245
    @marials9245 Před 7 měsíci +2

    Natalie, you have explained yourself and your diagnosis very clearly. You are a really nice person with a bubbly and positive personality, and I really wish you the very best in your future. ❤

  • @Rootbeeroverseer
    @Rootbeeroverseer Před 4 měsíci +4

    Some subtypes, from when my ocd first started manifesting at around ages 13-14, seem almost laughable to the ones I have now. I'm 34 now and some have revisisted, some are gone, but overall just learning over the years has been the biggest victory. Knowing what ocd, how it works, what it is and where it comes from is a large portion of living with it. Videos like this and folk like Natalie help a lot to make sufferers feel less isolated. Things get better; stick with getting help and learning!

  • @elliec9035
    @elliec9035 Před 7 měsíci +4

    This video is amazing! I was diagnosed with OCD a little under 2 years ago and I relate to so much of what she is saying! I have so many of the same thoughts and compulsions as she does and I also do not have any cleaning or lining up compulsions. Thank you for making this video, this is SO relatable and reassuring about my OCD.

  • @Betty484
    @Betty484 Před 2 měsíci +2

    This video is eye-opening for me. She articulates her thoughts so well. This helps me so much.

  • @catherinehart3775
    @catherinehart3775 Před měsícem +2

    Oh my goodness!!!!! I’ve never seen ROCD represented before!!! It was like I was hearing my exact story. I have this type of OCD plus magical thinking and the way you described it made me feel so seen and understood. It took so long to get my diagnosis because having fear around relationships isn’t necessary out of the ordinary so people didn’t take me seriously at first. It took over my life and I eventually ended up in 3 month inpatient treatment. THANK YOU THANK YOU for this video!!!! I don’t even have the words for what it felt like to finally see someone else talk about this. I’m so grateful ❤❤❤❤

  • @MarianaArboledaF
    @MarianaArboledaF Před 7 měsíci +7

    Why am i crying??? You're such an amazing person. Thank you

    • @nataliej.d
      @nataliej.d Před 7 měsíci +1

      AW what! i cried too hehe. days later when reality hit me such a huge dream was reality🥰

  • @clarec3
    @clarec3 Před 7 měsíci +7

    This was so interesting! She is extremely articulate at explaining the various aspects of OCD, Thanks so much!

  • @anlamanta1546
    @anlamanta1546 Před 7 měsíci +1

    Thank you Natalie for sharing. I myself have OCD and it’s great to hear someone else experience and to share a realistic perspective of this disorder. Thanks Chris for keeping doing this videos and spreading awereness. ❤

  • @arielgirl22
    @arielgirl22 Před 7 měsíci +2

    Thank you so much for this video. I relate to almost every word Natalie said and its so hard. The worst thing with ROCD (and every other type of pure O) is that it's so hard to diagnose. It took years for me to understand why relationships, even good ones, can cause me such horror. It's a lot better with therapy and medications but there are still downfalls. Anyways, it was very comforting to watch. Stay safe and take care fellow OCDers❤

  • @alexisbrodie9684
    @alexisbrodie9684 Před 7 měsíci +3

    Wow, thank you for representing one of my disorders so accurately. It is almost painful to watch this, because it is so true. Mine is managed a lot with medication and therapy, but when you don’t have those resources, it can be debilitating. Thank you for the work you do!

  • @emilybarczewski2684
    @emilybarczewski2684 Před 7 měsíci +3

    This is so SPOT on. I have been seeing an OCD specialist for two years now for my ROCD. Hearing other stories I can relate to will always be special to me.

  • @jellyrcw12
    @jellyrcw12 Před 2 měsíci +2

    Thank you for being so open and honest. I've struggled with relationship OCD too, very stressful and exhausting.

  • @Mr.E419
    @Mr.E419 Před 4 měsíci +1

    I learned more about my OCD in 30 minutes than i have in almost 30 years! My wife struggles with Epilepsy and severe bipolar. With all of her doctors appointments, I dont see doctors very often myself (and thats against my wife's wishes). At first, when you said that OCD can't be cured (only managed), my heart sank. But i kept listening and hearing that youre managing a severe case, that gave me my hope back. Most of the time, mine is very manageable and now i know i can get myself thru the more intense moments. Great video and amazing channel! Thank you to all involved 💜

  • @Wolfstar26
    @Wolfstar26 Před 7 měsíci +6

    i have had severe OCD most of my life and was only recently diagnosed as an adult. it's amazing to hear a fellow OCDer perfectly describe everything that i experienced growing up and now.

  • @jdhiv4
    @jdhiv4 Před 6 měsíci +3

    Thank you Natalie for your bravery and for your story and I'm sure you have helped more than just one person!

    • @nataliej.d
      @nataliej.d Před 6 měsíci

      thank you so much i am going to use these kind words as daily inspiration!

  • @DrinkinZima
    @DrinkinZima Před měsícem

    This channel is so important! It’s great to learn about different people and conditions.
    So many amazing people on this channel.

  • @morganmariephotography
    @morganmariephotography Před 7 měsíci +1

    I went through very intense ROCD episode a few years ago before I received my OCD diagnosis. Since receiving treatment my life has improved significantly. I resonate with Natalie's story so much to the point where it literally brings me right back to my episode. In a way it was very cathartic to hear such a similar story to mine articulated so eloquently back to me. It feels as though you've given a voice to the feelings that have lived in my mind for so long. It's truly healing. Thank you.

  • @lemondedetr
    @lemondedetr Před 7 měsíci +28

    I suffer from various mental illnesses, I am actually disabled because of them, and not one of them being OCD and listening to "you can't really trust anything" was just... how I feel on a day to day basis. So, regardless of your mental illness, we're here, we have things in common and, needless to say, of course, I support you and your story. Thank you for sharing.

  • @themikachicka
    @themikachicka Před 7 měsíci +3

    Makes me feel so much more seen. And less alone, love this one. 💖

  • @royhendershot
    @royhendershot Před 7 měsíci +2

    Great story Natalie. You did an awesome job explaining everything. I hope you the best in dealing with your relationship. We are all family. Have a blessed day.

  • @wyn2681
    @wyn2681 Před 7 měsíci +1

    Tysm for giving visibility about this disorder. And to all of you there suffering from it, you are not alone and it can get better 💝

  • @TheFamunited
    @TheFamunited Před 7 měsíci +4

    Thank you Natalie and Chris. Natalie, you are telling my story - at least parts of it. So many parts are just the same way as I experienced them. I also seemed to be the happy person to others. And I talk just the same way about my diagnosis - with a happy face. I found some very good therapists and I feel much better now, but I always will need help. Stay strong

    • @TheFamunited
      @TheFamunited Před 7 měsíci +1

      I want to add, that I "love" to think about things and ask myself, if it is right to think about them or if I shouldn't do it. Should I stop thinking, do I think the right or the wrong way? Why do I think about it? How can I stop to think about it? etc. Somehow funny, but it isn't

  • @Milkytears222
    @Milkytears222 Před 7 měsíci +81

    As somebody who has undiagnosed OCD or at least suspects they have it, bless this woman

    • @DarkOne7777
      @DarkOne7777 Před 7 měsíci +11

      Don't be afraid to ask for help my friend. These things are more manageable with help

    • @dovestone_
      @dovestone_ Před 7 měsíci +5

      @@DarkOne7777yes, I had it badly for ten years between 7-17 and it only got better due to CBT

    • @nataliej.d
      @nataliej.d Před 7 měsíci +3

      AW! hehe thank you! so sweet

    • @Milkytears222
      @Milkytears222 Před 7 měsíci +2

      @@nataliej.d OMGGGGGGGGGGGGG UR SO WELCOME AAAAHHHHHH

    • @PurpleNoir
      @PurpleNoir Před 7 měsíci +2

      @@dovestone_ I’m happy that things got better for ya pal :)

  • @IamEduD
    @IamEduD Před 2 měsíci +1

    Thanks for your words Nat. Really means a lot. I´m happy she is showing OCD in such a clear way normalizing and not just for showing. Such an awesome person, really interesting interview!

  • @eliselaughlin1886
    @eliselaughlin1886 Před 7 měsíci +1

    Extremely informative. I truly never knew this much about OCD. Thank you for sharing and I guarantee you this helped at least one person if not more.

  • @emilyscheideler5432
    @emilyscheideler5432 Před 4 měsíci +3

    Yes more OCD content!!!! Plz. You’re validating so many people. Thank you thank you.

  • @abc_13579
    @abc_13579 Před 7 měsíci +4

    Natalie, your focus on being a good person, daughter, partner, citizen, etc., is admirable; I hope you're also paying attention to your responsibility to yourself. When we focus only on our responsibilities to others, we can lose our ability to enjoy life- our days become full of fears over whether we acted appropriately. Over time, this can be quite draining. The challenge of life is figuring out how to take care of our own needs while respecting the needs of others and while fulfilling our obligations to the world around us.

    • @nataliej.d
      @nataliej.d Před 7 měsíci

      hi! 100%. that's why i took matters into my own hands and was ready to get better as soon as possible for myself! nobody told me to get better, i did!

  • @sonnybobsquarepants266
    @sonnybobsquarepants266 Před 7 měsíci +1

    I admire the courage you have to do this interview. You are so beautiful! Watching from New Zealand

  • @josemanuel5195
    @josemanuel5195 Před 7 měsíci

    I loved it! She explains it with such calm and detail! I also have pure o and could relate to a lot of things she talked about. Thanks to both of you for giving visibility to this silent and misconceived disorder

  • @cobblecattt
    @cobblecattt Před 7 měsíci +6

    OMG I think I have this too. I researched this a bit because every time the romantic phase started in a relationship my whole mentality would change about the person. Some feel like the relationship is threatened or the other person is some threat too. Makes sense, because being in the relationship IS causing us to question ourselves ALL THE FREAKIN TIME. The way it would surface in me (was) extreme focus on every perceived flaw. I would have huge fear about seeing him because I never knew how I'd feel, if I'd be happy to see him or repulsed. It was hell, a very different time for both of us. The amazing thing is I was finally able to come out of it because I held onto the faith that I eventually would, and also he had amazing determination and patience to deal with me, lol. Now we're married with a house and a baby and 5 kids combined. I would've never imagined myself here but I'm so glad I am❤

  • @AliFinNoble
    @AliFinNoble Před 7 měsíci +14

    Next do morbid thoughts OCD. I've only ever seen one other person talk about it. It was right around the time I was diagnosed and it was incredible I thought I was a horrible awful person who was going to hurt the people I love. I'm doing much better but I now have a physical disability which means these morbid thoughts often are no longer associated with the people around me but are just about myself. Its hard but the older i get the easier it has become.

    • @ribby109
      @ribby109 Před 7 měsíci +2

      Allegra Kastens, if you don’t already follow her, may be a good resource for you. She talks a lot about the more taboo obsessions and has a pretty large following/community.

    • @blondie3743
      @blondie3743 Před měsícem

      I have the Morbid thoughts myself and I get you completely. I feel so disgusted by myself and I'm always afraid god will judge me for the way I am.

  • @Pixargirl85
    @Pixargirl85 Před 6 měsíci +2

    Thank you for doing this. It’s amazing to me how good at talking and explaining everything you feel and OCD stuff. Wish you all the best ❤

    • @nataliej.d
      @nataliej.d Před 5 měsíci

      ah!! thank you so so much i was definitely nervous but i felt so welcomed🥰

  • @susanroberts
    @susanroberts Před 7 měsíci

    Loved hearing the post tonight. I feel that I’ve suffered with this my whole life but could never put them in words. I need to speak with my Dr. Thank you for sharing your life with us. I appreciated you very much. 💝🥰

  • @taylorjarvisDP
    @taylorjarvisDP Před 7 měsíci +4

    I’ve been through this a couple times and I didn’t understand at all what was going on. Those times when I was suffering from ROCD were the absolute worst times of my life. Something else that can happen when you have OCD is it can jump around to make you focus on different aspects of your life. But one thing is for certain, OCD always goes after what you love the most. For me it was my relationships, and then for a while my Faith.
    But now, after 6 years of consistent therapy, support from family and friends, and good meds, I feel like I’m finally understanding myself and learning to trust myself. And that, I have found, is the best weapon against OCD. Trust in yourself.

  • @xKumei
    @xKumei Před 7 měsíci +10

    There was a study done semi-recently that showed that up to 80% of people with OCD would get misdiagnosed if they presented as anything other than stereotypes. It's really frustrating that even medical professionals don't know enough about it, and they can even make the problem worse!

    • @nataliej.d
      @nataliej.d Před 7 měsíci +1

      so tough;( thank you for this data! this is so validating to hear that other people go through this, even though it should be the complete opposite

    • @godsfool5284
      @godsfool5284 Před 7 měsíci

      Yeah I’m convinced I have it but two therapists just concluded GAD

  • @MEL2theJ
    @MEL2theJ Před 7 měsíci +1

    Thank you SBSK 👍 You do great work

  • @user-gq6oo2jn5c
    @user-gq6oo2jn5c Před 5 měsíci

    Thank you for answering these questions so detailled and good. I had to cry, cause i know how you felt during those hard times. ❤ and thank you Chris for giving OCD a platform.

  • @bigsarge2085
    @bigsarge2085 Před 7 měsíci +7

    Interesting and informative. Thank you, all.

  • @wolfraingirl
    @wolfraingirl Před 7 měsíci +2

    Thank you Natalie for sharing your story. I love your energy and enthusiasm. Wish you all the best!

    • @nataliej.d
      @nataliej.d Před 6 měsíci

      thank you SO much💝💝

  • @mya9042
    @mya9042 Před 7 měsíci +1

    I can relate so much to you on this. I've struggled with these same things and anxiety all my life to the point I will feel physically ill. My newest obsession is health anxiety and that has been absolutely exhausting..... I've never heard someone else put into words how I feel and it makes me feel like I'm not alone. Thank you for being valuable and sharing

  • @dunewyrm3071
    @dunewyrm3071 Před 7 měsíci +5

    It’s like she’s reading my mind with some of this stuff. So relatable. Remember, it also gets better with age everyone. ❤❤❤

  • @LeandraGraves
    @LeandraGraves Před 7 měsíci +8

    Thank you for being so honest about ROCD. It’s my main subtype, and as open as I try to be about having OCD(I have a soft white underbelly interview about my OCD), there is so much shame attached to having ROCD specifically, I always have fear getting into the details. So I appreciate you bravely bringing it into the light🖤
    I have also had such a difficult time separating my magical thinking from having religious faith. What a mess that can be.

    • @calliewright2946
      @calliewright2946 Před 7 měsíci +2

      That last sentence - same over here! Listening to this video, the magical thinking part ahe described hit home so much for me - but instead of "is this a sign," for me it's "is this God trying to tell me something?" Is that similar for you?
      I am and remain a person of faith but it's so frustrating to navigate. I'm learning to trust in a God who said He didn't give us a spirit of fear, so this must not be Him speaking, but.....argh.

    • @blondie3743
      @blondie3743 Před měsícem

      Oh God same girl. I'm very spiritual and it's hard to navigate cause im afraid it's magical thinking OCD manifesting (even though im not currently diagnosed with it)

  • @toddbees6961
    @toddbees6961 Před 7 měsíci +2

    This was so helpful for me going through hard times mentally recently. Thank you so much.

    • @nataliej.d
      @nataliej.d Před 6 měsíci

      best news that i was able to help❤‍🩹❤‍🩹

  • @IanGreenPiano
    @IanGreenPiano Před 7 měsíci +1

    This is such an amazing story. Thank you for sharing. What a beautiful young lady, so bright and full of life. So honest, and sincere. What a blessing to learn of her story.

    • @nataliej.d
      @nataliej.d Před 6 měsíci

      what a blessing to read these words! wow ah these compliments made my night thank u!!!

  • @kacielackey3129
    @kacielackey3129 Před 6 měsíci +5

    I was diagnosed with OCD at 7, and I have tried to describe to others how things like manifestation can be really difficult for me. I feel like it gives my OCD too much "power". I've never heard anyone else describe having this same experience, and I so appreciate you, Natalie, for sharing your story with us.

  • @christinevradenburgh507
    @christinevradenburgh507 Před 7 měsíci +7

    She is such a bright light ☀️

  • @UnlimitedMullets
    @UnlimitedMullets Před měsícem

    Absolute legend. Thank you for opening up and showing us your world.

  • @lindaalvarez8855
    @lindaalvarez8855 Před 7 měsíci +3

    I can definitely relate to this person living with OCD. I've spent many hours of the night & early mornings obsessing about my fears. Although I'm married, I still wonder if I should be married because of my trust issues. It's nice to know I'm not alone. I'm the one person who you've helped. Thank you for doing this important interview. I've learned a lot from you & your struggles are real! You don't have to research it. I also relate to almost everything you do, just a little differently.

    • @nataliej.d
      @nataliej.d Před 7 měsíci

      wow! see its interesting because i look up to you because you are married, you are actively proving ROCD wrong! keep going and you made a commitment with your values in check, ocd is just trying to grasp at anything it can but you won't let it!

    • @lindaalvarez8855
      @lindaalvarez8855 Před 7 měsíci

      @@nataliej.d Thank you so much for your positive reply! Marriage is hard & living with ROCD makes life a major challenge. But, I take it hour by hour sometimes.

  • @katrinakollmann5265
    @katrinakollmann5265 Před 7 měsíci +4

    When I found out about ADHD and especially Autism, it blew my mind too. ♡ Happy for you and your therapyyyyy

  • @toddsqui
    @toddsqui Před 7 měsíci

    This is such a healing video for me, thank you so much Natalie! 🙏

  • @KristenBodhi
    @KristenBodhi Před 20 dny

    Thank you for doing this interview and being so open and honest ❤ very well articulated 🙏

  • @AspieMoonWoman
    @AspieMoonWoman Před 5 měsíci +4

    I can see from the way she explains the struggle of self doubts in relations and fear of being abandonned and alone and interpretation of every minor behaviour(their freind is late) as "theyre leaving me.." "i am not worthy" these thoughts can be interpreted by a therapist as signs of borderline personality disorder.
    Thats really insightful cause it means OCD can easily get misdiagnosed .
    Its probably best to look at the pattern of the way your brain think about everything..not just at one stage in life.

  • @remingtonrathjen
    @remingtonrathjen Před 7 měsíci +3

    So much love and prayer to you Natalie 🙏🏻❤️🕊️

  • @CleverButClueless
    @CleverButClueless Před 6 měsíci +2

    This was so eye-opening! I had no clue OCD comes in so many forms. Thanks for sharing!

  • @kiyahforever
    @kiyahforever Před 7 měsíci +2

    Wow, hi OCD fam! Just letting you know you're doing great 💕 Also, your questions added a ton to this interview, Chris! Very thoughtful and insightful. I learn more about my OCD every day, and videos like these are so valuable.

  • @alieellersmith
    @alieellersmith Před 7 měsíci +5

    My bf has OCD, I love this, thank you Chris ❤

  • @CaRo-cw9id
    @CaRo-cw9id Před 7 měsíci +5

    I think i have ocd. Here in germany it is bot known very well. I have to wait for my appointment to be diagnosed. I'm in therapy because of generalized anxiety disorder but that doesn't seem to fit a 100% at least in my oppinion. Thank you. You're such a strong woman. Live from Germany