How to defeat anxiety by seeking God | 6 effective anxiety combatting techniques

This video is all about how to naturally conquer anxiety by seeking God. There are 3 techniques you can use if you're experiencing an anxiety or panic attack, and 3 more techniques to use to combat and prevent anxiety long-term. These are techniques that I came up with (some I discovered) and have helped heal my anxiety over time; it is no longer something that has power over me.
If you don't know God yet, this video may be confusing! But from me to you, just know that God loves you so much that he sent his only son Jesus in the world to die for our sins, and offer us eternal salvation, joy, love, hope, and more. If you accept Jesus as your savior, you are saved, and will live your most fullest life in the plan he has for you. That's why I make these videos - I want to share the goodness you can have from knowing God. He is super awesome lol.
1 John 4:9 This is how God showed his love among us: He sent his one and only Son into the world that we might live through him.
These are my God-seeking and natural ways to defeat anxiety - not meant to replace therapy or counseling if that is something that is needed.
BIBLE STORIES / PASSAGES FOR READING & REFLECTION 😊
The book of Ruth www.biblegateway.com/passage/...
Genesis 6-9 www.biblegateway.com/passage/...
The book of Jonah www.biblegateway.com/passage/...
John 14-15 www.biblegateway.com/passage/...
Acts 4 www.biblegateway.com/passage/...
RELEVANT WORSHIP SONGS FOR COMBATTING ANXIETY (lol @ how it’s just like a million songs)
Bigger than I thought
Peace by Hillsong
Look Up Child by Lauren Daigle
You Have My Surrender by Lauren Daigle
Surrounded (Fight My Battles) by Michael W Smith
Goodness of God by Bethel Music
Yet Not I but Through Christ in Me by City Alight
Never Leave by Maverick City Music
Isaiah Song by Maverick City Music
Yes & Amen by Maverick City Music
I’ll Give Thanks by Housefires & Kirby Kaple
The God Who Fights for Me by ZOE Music
Jireh by Maverick City Music
Too Good To Not Believe by Cody Carnes & Brandon Lake
Instagram @tamwhojamstojesus and @tamaraguest
Ok but the fact that this video is 14min 27 seconds long HAHAHAH I am so dumb 👀
John 14:27
Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.
Music used in video (all from CZcams audio library)
Hulu Ukulele by Chris Haugen
The Gift by Reed Mathis
Tuath De Dunsany by Jesse Gallagher
Tupelo Train by Chris Haugen
How to defeat anxiety by seeking God - 6 effective anxiety combatting techniques
Tamara Guest

[@carolynbrown4112]

These are great tips! I've used some of these before but some that you mentioned are also new. I will definitely try the Tip on "gratitude in the moment."
Thanks so much for sharing!
New subscriber!!!

[@TamaraWang]

Omg this is so sweet 🥺 seriously SO glad to know these are helpful!

[@IndyRealEstateTours]

You’ve got some great techniques- thank you for sharing!!

[@TamaraWang]

Thank you!!

[@stxrliviaa3]

You need more views, this is very good!!

[@TamaraWang]

Wow thank you!!