HOW TO LOSE WEIGHT FAST LIVING IN THE USA 🇺🇸: European Approach and Italian Diet
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- čas přidán 13. 01. 2024
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#usa #california #losangeles
I live in California and have never had issues with the tap water and it is generally considered safe to drink. But like anywhere else, you never really know for sure. Therefore whenever possible I’ll filter my drinking water.
I live in Switzerland and we are sure that our tap water is safe and delicious to drink.
Hi Anna ~ I’m enjoying your videos and have found many great tips for my upcoming trip to Italy. Thank you! Also, I came across this video while I was watching your other videos and I’m curious about your tips to staying positive and energized even when so busy and stressed with work and life.
Actually setting the reminder to drink every hour works perfectly, I´ve done that 13 years ago and I still live with this habit (now without a reminder) so I just can recommend it as well!
Always look exquisite Anna❤
~Best always Mark
Indeed. Portion sizes are obscene here in the states. I try to always get a senior portion (usually, they won't ask for proof of age) or kid's sized portion. Of course, this will not work in upscale establishments. :-). ... Anna, how do you put up with all this tipping culture here? Tipping for this, tipping for that? 🙂
Unfortunately, things are a bit skewed here. They don't pay service people a "living wage". Without tips they wouldn't survive. I do however agree that it's gotten a bit out of hand though. I don't tip when I'm at the drive-through at Starbucks, nor if I order food for pick-up. Only if I sit down at a restaurant, and am served or if I have food delivered.
So, what’s funny here is that Anna is shopping at Erewhon, probably one of the MOST EXPENSIVE markets in L.A. Erewhon makes Whole Paycheck seem like Walmart. 🤣
Water in LA is not the best to drink, chemicals such as chlorine in tap water…I would either get a water filter to attach to your house system or buy bottled water.
Filter it, if you are going to drink tap water in LA , but it won't kill you right away!! But to be safe and live longer buy glass bottled water. :)
😊😊thanks for sharing your experience
👍👍Liked and SUBSCRIBED👍👍
many lovely greetings...👋
Well, fasting always helps. 5 kg in two weeks? Then most is water release.
by "weight" it is presumed muscle mass. For reference, see Stephanie Sanzo; muscular by not too much, lean but not too much
Good advices
you always a beautiful girl
🇧🇷🌹
nice
DONT DRINK THÉ WATER. Invest in a brita filter. I am from Los Angeles living in France
Hi there! No way 🤩🤩
Where about in France? As I’m currently in Paris ☺️
Can you drop me dm on instagram, please?
Thank you 🤗
@@AnnaGoldmanTravel sure will do . I live in Rennes, Brittany. 1hr 30 min from Paris by train
Anna, how long have you had this channel for
3 years I guess ☺️ I actively started it during pandemic 😉🤗
Was it surprisingly easy or hard@@AnnaGoldmanTravel
@@AnnaGoldmanTravel😊Until you let me touch it, I won’t believe that I’ve lost weight.
@@flamingocupproductions5329 ups and downs 😉 it a typical project 🙂 sometimes it goes fantastic, sometimes you want to quit 😁
But regularity is the key 😉
@@ll-re3rt 🤪😅😅 loosing weight was so easy in LA ☺️ what that weather 😌 I don’t want to stay home and you never feel hungry 😁
Wow am the Same Hight as you ... but like 25 kilos more than you... 😆 I think the ideal weight is the Same as the cm after the 100 .. so am like 5-7 kilos more ... which is good... for a woman I think it's less 10 from the cm height or how tall a person is... All u need to do is eat healthy food... and have an appetite by Sharing a table with someone.. and healthy is good source of protein ... good fats .. and not to much Carbs ... while maintaining your daily actions or exercise … a daily hour walk is enough to keep u healthy 💚💚💚🐋
I am from India I watch your video help me get job in Israel
Please
How much did living in the part of USA where perfect physical shape is an obsession affect you weight loss?
Please don't fall into dysmorphic disorder! 😅
You looked great before, you look great right now.
The best part of L.A.? Not living in it anymore. 🤣
How does this work out mathematically? 5kg that's 45.000 kcal worth of bodyweight .... in 14 days. So you ate 3200 kcal less per day then you usually do?
But yeh, cooking your own meals 👌
I also did 72 hours water fast 🙂 my next video will be exactly about it 😉
But!! If you really have some extra weight, regular exercise, healthy (real food) diet and plenty of water - you’ll already see some tremendous results in 2 weeks
Yes that's absolutely true. You give great tips and I did what you described (minus the waterdiet) for 5 months and dropped about 8 kilo's overall from 79 to 71 during that time (but also build muscle and changed my body composition significantly). 3 kilo's of those during the first two weeks, but a lot of that was waterweight.
I really enjoyed it, but couldn't stick to it for more then 5 months, I just didn't feel as energetic anymore from that point onwards, maybe because I was exercising 12-16 hours a week by then and needed some more.
Then c*vid hit and everything changed 😟 still haven't regained my stride.
When I was 20 I was called in to mandatory military service and I lost 30kg in 3 months. Which is the same loss rate as 5kg in 14 days. I went from 120kg to 90kg. No trashy food, ate lots but healthy and most days was a work out in it self.
You lost 11Lbs, in American wright
Good question 🙄 let me count 😉
Yes! Google confirmed 😎 about 11 lbs
I’m still using European metrics
Do you have a boyfriend ❤?
Who the f watches this content? lol
Молодец 👍
Anna non si è mai capito quale è la tua città preferita Londra Roma Parigi o Los Angeles,se puoi farmi un piacere e farmelo sapere.Saluti.😜😝🙄🤣🤩😌
I like all of them ☺️ I love Europe and I love LA 🙂 especially winter time with the weather +30 degrees 😉
@@AnnaGoldmanTravel 🤗🤔♥️
onlyfans?
@@Gassmaske I doubt it. it looks like she’s financially independent enough without