Cholesterol: The Unsaturated Truth

This Geisinger Health and Wellness presentation demystifies cholesterol, exploring the different types (is there really a “good” or “bad” kind?), where it comes from in our diet, how to maintain healthy levels and the crucial role it plays in our bodies. Whether you're concerned about heart disease, need to lower your cholesterol or just aim for better health, we offer essential insights and advice.
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[@Almost_Made_It]

I would watch, if not for your audio quality, or complete lack there of.