Wellness Wednesday: Boost Your Physical Activity
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- čas přidán 9. 09. 2024
- A Geisinger health and wellness coach explores practical ways to fit exercise into your busy schedule. Tap into the significant health benefits of regular exercise, including improved mood, weight management and reduced health risks and discover how to make movement a priority for a healthier, happier you.
For more health and wellness tips, check out Geisinger’s Balance blog: www.geisinger....
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