DEBUNKING! - Juicing removes all the fiber

How often have you heard that juicing removes the fiber, and therefore you should avoid juices because you need the fiber?
In this video, we are debunking this statement for once and for all! If you have been thinking of juicing and have heard the juicing-removes-fiber-and-you-need-the-fiber statement, then watch this!
And don't miss out on my little rant towards the end!
➤ Book a health consultation:
www.adeledurand.com/book-cons...
➤ Where to follow me:
Instagram: / adeledurand
Facebook: / adele.healthcoach
Music from Uppbeat (free for Creators!): uppbeat.io/t/cruen/family-time, License code: XPVSDEUJPMYIHIZG

[@nickrossi9587]

In listening to the anti-juicers in the medical community, it's not that the fiber is being removed, rather that the fiber is being stripped from the fructose and rendering it harmful to liver and cell function etc.

[@Mara_143]

Perfectly explained 💛💎

[@jasonsandlerspeaks]

Thanks Adele, some very insightful info.

[@adeledurand6429]

Pleasure! Glad to here you find it valuable.

[@legacywritersa]

This is a great explanation and gives one great comfort that juicing is good part of an overall nutrition plan.

[@adeledurand6429]

Thanks Jacques, appreciate it!

[@Being_osho]

Thank you sister..

[@Kenken77733]

What are ways to get your fiber ? I’m doing a juice fast but I can’t eat nuts or chia seeds

[@simple4976]

I bought a juicer but I want to eat the pulp like jam😄. Gross cause it's seems digested for sure. But is this really bad? And what about the nutrients in the pulp?

[@snickle1980]

This...Was not the juicer i was looking for, chat. 😂

[@adriana-jn8ru]

Can you putct oil in your juice?

[@petros-estin-petra-]

tl;dr: Yes juicing does remove Fiber.
I haven't heard anybody say that juicing is removing *all* the fiber.

[@adriana-jn8ru]

Too much concentrated sugar. Blend

[@pumpthewater419]

It removes almost all the fiber. It’s a processed food since you remove most of the fiber, nutrients and vitamins. Don’t be misled

[@adriana-jn8ru]

There’s solvable and insolvable fiber

[@jackcapewell4373]

We don’t need fibre.