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Adele du Rand
South Africa
Registrace 19. 04. 2021
Are you tired of being sick and tired? I'm Adele du Rand, and I have struggled with exhaustion, weight issues and being diagnosed with an autoimmune disease.
I am now on a mission to help others who struggle with exhaustion, autoimmune Hashimoto's Thyroiditis and who want to improve their health. On this channel, you will learn about juicing and other wellness topics to help you recover from fatigue and reclaim your life.
I am now on a mission to help others who struggle with exhaustion, autoimmune Hashimoto's Thyroiditis and who want to improve their health. On this channel, you will learn about juicing and other wellness topics to help you recover from fatigue and reclaim your life.
Why I do juicing, and why you should do it too!
Fruits and vegetables are good for us, and we can all do with enjoying more fruits and vegetables. But what if you just don't eat certain fruits and vegetables because you don't like the taste or texture? This is where juicing comes in to play - helping you to increase your fruits and veggies intake to keep you healthier!
In this video, I'll be sharing my reason why I started juicing, and why I still juice!
➤Link to the study recommending 10 portions of fruit and veg:
academic.oup.com/ije/article/46/3/1029/3039477
➤ Book a consultation:
www.adeledurand.com/book-consultation/
➤ Where to follow me:
Instagram: adeledurand
Facebook: Adele.healthcoach/
In this video, I'll be sharing my reason why I started juicing, and why I still juice!
➤Link to the study recommending 10 portions of fruit and veg:
academic.oup.com/ije/article/46/3/1029/3039477
➤ Book a consultation:
www.adeledurand.com/book-consultation/
➤ Where to follow me:
Instagram: adeledurand
Facebook: Adele.healthcoach/
zhlédnutí: 66
Video
DEBUNKING! - Juicing removes all the fiber
zhlédnutí 2,1KPřed 2 lety
How often have you heard that juicing removes the fiber, and therefore you should avoid juices because you need the fiber? In this video, we are debunking this statement for once and for all! If you have been thinking of juicing and have heard the juicing-removes-fiber-and-you-need-the-fiber statement, then watch this! And don't miss out on my little rant towards the end! ➤ Book a health consul...
Hashimoto's Thyroiditis - Episode 2: What is autoimmune Hashimoto's Thyroiditis exactly?
zhlédnutí 24Před 2 lety
What exactly is the autoimmune thyroid condition called Hashimoto’s Thyroiditis? Known by a few different names, like autoimmune thyroid, thyroiditis, Hashi’s and thyroid condition, it is important to know what exactly it is, because then you know what you can do to reduce the symptoms, and hopefully even put it into remission. ➤ View earlier episodes: - Episode 1: Five things you need to know ...
Hashimoto's Thyroid - Episode 1: The 5 things you need to know if you are newly diagnosed
zhlédnutí 19Před 2 lety
If you are newly diagnosed with the autoimmune thyroid condition Hashimoto’s Thyroiditis, then watch this video. These are the 5 things that can start your journey to better health and increased energy. This is the first video in the series to help fellow sufferers to reduce their symptoms and to improve their health. ➤Buy the book Hashimoto’s Thyroiditis: - In South Africa: www.adeledurand.com...
Hashimoto's Thyroiditis: Book Launch Celebration with Adele du Rand
zhlédnutí 31Před 3 lety
Launching my book "Hashimoto's Thyroiditis: A Practical Guide for the Newly Diagnosed to Reduce Your Symptoms, Increase Your Energy and Redeem Your Life". This is the book I wished someone gave me when I was first diagnosed with Hashimoto's Thyroiditis in 2015. After making changes to my own life to get healthier and reduce my symptoms, I decided to write this book to help others who have been ...
How to Make Homemade Chocolate Cashew Nut Milk - with Kuvings EVO820 Juicer
zhlédnutí 1,3KPřed 3 lety
This is a delicious and creamy chocolate milk recipe made with cashew nut milk as the base. You can enjoy this chocolate milk just as you made it, or blend it with frozen banana and nut butter to make a delicious smoothie! Thanks for watching! Make sure to subscribe for more videos! Get the recipe: bit.ly/3wzU2cG Equipment used: Kuvings Whole Slow Juicer EVO820: bit.ly/3yzKv7r High-speed blende...
What is in the Box? Kuvings Whole Slow Juicer B1700
zhlédnutí 96Před 3 lety
Find out what you will receive in your box when you purchase the Kuvings Whole Slow Juicer B1700 in South Africa.
Unboxing the Kuvings Whole Slow Juicer C7000
zhlédnutí 74Před 3 lety
In this video, you will learn about what you will find in your box when you purchase the Kuvings Whole Slow Juicer C7000 (in South Africa).
Unboxing the Kuvings Whole Slow Juicer EVO820
zhlédnutí 101Před 3 lety
See what is in the box when you buy a Kuvings Whole Slow Juicer EVO820 (for the South African market).
It removes almost all the fiber. It’s a processed food since you remove most of the fiber, nutrients and vitamins. Don’t be misled
Can you putct oil in your juice?
There’s solvable and insolvable fiber
Too much concentrated sugar. Blend
This...Was not the juicer i was looking for, chat. 😂
Perfectly explained 💛💎
tl;dr: Yes juicing does remove Fiber. I haven't heard anybody say that juicing is removing *all* the fiber.
Health problems can be humbling to say the least. I am going to learn about the pulp. That is a lot of wasted fruit to throw out right?
I bought a juicer but I want to eat the pulp like jam😄. Gross cause it's seems digested for sure. But is this really bad? And what about the nutrients in the pulp?
What are ways to get your fiber ? I’m doing a juice fast but I can’t eat nuts or chia seeds
The gut doesn’t absorb it because that not the purpose of fiber. The function of fiber is pushing waste out of the colon
In listening to the anti-juicers in the medical community, it's not that the fiber is being removed, rather that the fiber is being stripped from the fructose and rendering it harmful to liver and cell function etc.
Thank you sister..
We don’t need fibre.
I like it, I’ll try it Thank you 🙏
How. Much vit d do u take
Hi! As vit D is fat soluble, please speak with your doctor to have the vit D level checked with a blood test. Only then should you consider to take a vit D supplement. So it all depends on what your current vit D level is, and if you have exposure to sunlight (which is the best source for your body to create vit D). If you take in more that what you need, you risk having too much vit D, which can have negative health consequences. So please speak with your doctor about it.
I'm Realy at a loss
In complete agreement…I juice to keep my inflammation under control and for energy😊
good video!
Thank you! Glad it helped make it clear!
i like this
This is a great explanation and gives one great comfort that juicing is good part of an overall nutrition plan.
Thanks Jacques, appreciate it!
Thanks Adele, some very insightful info.
Pleasure! Glad to here you find it valuable.