The REST METHOD Explained | Toddler Sleep Training | Why it works

What is the REST Method & why is it so successful in toddler sleep training?
👉 Take my FREE Toddler Sleep Masterclass to learn all about it: AwesomeLittleSleepers.com/yt_m...
Big kid sleep struggles are WAY different from baby sleep struggles. And when they’re in a big kid bed and free of the crib, things only get more difficult. And they can protest in ways that really lay on the mom guilt and it can sometimes be too much to handle.
I took all of this into account when I developed the REST Method which has successfully helped thousands of families get their kids sleeping all by themselves for 10-12 hours each night. Let me tell you all about it and why it works so well.
This week I’ll share a little about my background both professionally and personally as my own daughter transitioned into toddlerhood. Then we will dive into what the REST Method is and the two main reasons it is so successful with toddlers.
Once you really understand all of these pieces and implement all the steps in the REST Method™, sleep starts to click. You end up with a child who falls asleep easily before 8pm and sleeps 10-12 hours straight through the night - no wake ups.
After you watch this video, if you want to learn more about the REST Method to figure out if it can work for your family, the next step is to take my Toddler Sleep Masterclass. It’s totally free and you can sign up at a time that is convenient for you.
👉 Here's the link to save your spot: Free Toddler Sleep Masterclass: AwesomeLittleSleepers.com/yt_m...
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0:00 Big kid sleep struggles
1:12 Sleep struggles with preschoolers and toddlers
2:06 Why THE REST METHOD is successful
3:33 What is The Rest Method?
3:50 R - The RIGHT sleep schedule
4:16 E - EXCELLENT bedtime routine
5:04 S - SOLO sleep strategy
5:47 T - TEASE a reward
6:50 Results of The Rest Method
#awesomelittlesleepers #sleepcoach #sleeptraining #toddlersleepcoach #toddlersleep #restmethod #therestmethod #toddlersleep #toddlersleeptips

[@SssS-xw2gf]

This video is just what I needed!! Thank you so much. There’s literally no information of big kids’ sleep struggles in Korea. Soooo helpful❤

[@toddlersleeptraining]

I'm so happy you found my channel!

[@Srbog1]

Totally agree, nothing out there for toddlers between 2.5 and 3. Especially if there’s lifestyle change like moving, going to a big bed and the addition of a siblings.
Thank you for the great content.

[@toddlersleeptraining]

thank you! I'm so glad it's helpful for you!@@Srbog1

[@plummy82]

Your link doesn't give me an option to see the masterclass

[@toddlersleeptraining]

You can register for a spot here: AwesomeLittleSleepers.com/masterclass

[@katherinesantana825]

Does the rest method work for toddlers who are afraid to be in their room alone? Even with a night light on.

[@toddlersleeptraining]

Yes, my toddler sleep course addresses fears at night and helps you learn how to provide appropriate reassurance to your child. You can also check out my blog post on fears: www.awesomelittlesleepers.com/post/how-to-tackle-fears-at-bedtime

[@heathercampbell4666]

Would you take the dummy off a 3yr old toddler who has just moved into a big bed and keeps waking up during the night and is so scared to be alone.

[@toddlersleeptraining]

Take my FREE Toddler Sleep Masterclass to learn more about the REST Method and find out if it will work for you: bit.ly/freesleepmclass

[@dannydeegantv9385]

Audio is very low, True?