യോഗയും, വ്യായാമവും ( നമ്മുടെ ആരോഗ്യം )

Sobha Pushparaj from Pathanamthitta
YOGA Health Up Studio (Fitness & Wellness Training )
“Health is Wealth, Peace of Mind is Happiness, Yoga shows the way”
Start Tomorrow...
Fitness is not a Destination, It is a Journey! Start your Journey today with me
Customized Yoga Health Up Wellness Training
Yoga with Workout, Warm-up, Stretches, Loosening Exercise , Cardio Workout, YogaNidra, FaceYoga, etc.
Pranayama ( Breathing Exercise) & Meditation..
Live Zoom Interative Session :
Join/Rejoin ചെയ്യാൻ ആഗ്രഹിക്കുന്നവർ ഈ നമ്പറിൽWhatsApp ചെയ്യുക wa.me/919447194321
4:45 AM to 5:45AM This batch is only for women
5:55AM to 6:55AM This batch is mixed.
You can choose your own convenient time
Take Care Of Your Health By Excercise Yoga Regularly From Home By Yoga & Health Experts.
✅YOGA Health Up Studio ( Fitness & Wellness)
✅www.yogamastersureshkumar.com,
✅ / yogainpalakkad ,
✅ / yoga_health_up_wellness
✅ / @yogahealthupstudio
✅wa.me/919447194321
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