The GREATEST SECRET of ANATOLY
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- čas přidán 22. 12. 2023
- ✅ anatolyfit.com/
☝️This is what few individuals know and do.
But this what makes them a champion!
I am proud of this course and the training program within it.
This is the kind of thing that not only helps your progress but your health as well.
Be Strong,
Stay healthy!
✅ My PowerBuilding program for Home & GYM shmondenkovladimir.com
✅ My supplements arribanutrition.com
✅ My Snap Chat: / fw8ioia5
✅ My Insta: vladimirshmondenko / vladimirshmondenko
🎬 My TikTok: / anatoly_pranks
🤝 BUSINESS vshmondenko@gmail.com
#prank #gymprank #anatoly - Zábava
✅ anatolyfit.com/ - This is what few individuals know and do.
But this what makes them a champion!
I am proud of this course and the training program within it.
This is the kind of thing that not only helps your progress but your health as well.
Be Strong,
Stay healthy!
I started my physiotherapy 1 week after a L4,L5 prolapse and protrusion, in your position you would know the amount of nerves being pinched....but my therapy just made it so much worse to the point my legs collapse ever since the 3rd week on a vibro fit machine and pelvic floor exercises.
They kept telling me I had no muscle yet a was a furniture removalist with next to no fat and as lean as yourself! I could pick up a piano by myself! I loved to lift.
It was always my fault, untill I seen a specialist and he said stop everything, you've made it far more worse that your spine is now like an 80yo and at only 21 I had arthritis all from an specialist sports clinic who only did it for the 💵 💵money💵 💵, refused to listen and blamed me for everything that didn't work.
I hope your program is completely different and you seek medical background information to help?
I'm now 37yo
As someone who struggles with uneven shoulders(left shoulder is higher than my right shoulder) will your new program be beneficial to me?
I hope they do not pass the law that drafts any Ukranian living abroad. Stay safe man!
i dont know if you will even see this but i ask in case you do and can respond, will your program help with someone who has a severely compressed disk in lower back? doc say its gonna lead to either a wheel chair or surgery so hoping that maybe you can help change that diagnosis.
do not buy anything online, hackers will locate you
Anatoly is not only a Comedian but the best gym prank master of 2023.
Завидуешь😂
Love the videos Anatoly!! They always put a smile on my face 😊keep it up man!
For $20, this is almost too good to be true my dude! lol.
3 months ago I took the 90 day carnivore challenge, the change in myself has been crazy, I didn't think I'd be getting back into fitness, but here I am:
Looking at starting Anatoly's 30 day plan, from all the different work outs online, which is millions... I'd say Anatoly actually walks his talk, so I am a keen bean on starting up.
Thanks a stack for this offer, you're an actual legend. The content is also top draw.
Cool to read, comment back sometime if you dig the program!
Aight so how was it
@@zayhi1328 top notch.
Got me melting stubborn fat, so I'm stoked.
Not all gone, but it will be within 4 to 6 weeks, but better than that is:
Simply feeling stronger, it's nice.
I love Vladimir for his hilarious pranks but also for being a supreme athlete from every angle. He lifts a lot more weight than those huge body builders considering his low body mass. I am 67 and wish I could do his training program but I have been suffering from severe, chronic, painful neck, back radiculopathy which have made my arms, chest and legs a lot weaker. Just 3 years ago i was bench pressing 75kg and doing 120km push bike day rides on weekend. Unfortunately I was a victim of 2 bad traffic accident while riding the bike in the bike lane.
I am sorry to hear that. Hope you will get better soon
Yeah man I hope you can regain your strength, one day
This is honestly what you need to do more of. Teaching people how to achieve the fitness that you have.
Based on the comments made, there are people all over the world who follow and watch Anatoly. He's not only entertaining but an inspiration to us all. Stay strong and be well. We ❤ you !
But he should also tell his health secrets
I'm addicted to Anatoly pranks! More please. 😊
Who wants more Anatoly gym prank videos because they are so funny?
Thanks but no
At this stage, he’s too popular. He has to go to some random ass places to get it done for real. When he does pranks in Dubai, it feels staged. How do they not know by now?
@@megamind9175 Lot of people recognize him in the gym now...only a short time before he can't do this w/o getting instantly recognized...
He is free to do what he wants but I would prefer a new style of content. Something fresh.
No we good we don’t need some fake stuff
Thank you
Just purchase your course
Start with your feet I tell people that all the time work your way up your legs back abs diaphragm stretching I only ever had a Bowflex at home never did any training
Navy boot camp teaches a lot of the core strength training and stretching
I just put my Bowflex back together it's been in the attic for like 10 years
I am back into my Health and fitness regiments thanks to you Anatoly
Ps Great Grandpa Sam came from Bratislav Ukraine
My Peace be brought to Ukraine
Would love to visit one day
How are you liking his program? Im thinking of subscribing but unsure yet
His Calisthenics is fun
I was in the Navy so I like to mix it up with other similar exercises
Stratch
Worm up to Anatoly
Start off slow
And work on getting your numbers up
Hit the basics afterwards
Push-ups different ones
Sit ups
Chin ups
Squats
Jump jacks
Jump rope
Jogging
Unlike business courses that suffer from survivor bias I’m happy to find courses by people who practice what they preach for physical growth. Thank you.
Thanks for the insight, your background is incredible!
I watched all your videos on CZcams... I want more videos... I have become addicted to watching your videos, Anatoly... I repeat and repeat, I want at least one video every day.
Your videos make me feel happy...your follower is from Algeria
I wish you perfect health and even more success in 2024 Brother 🎉❤
I already singned up on your site 15min after this video dropped haha.
Happy Christmas Anatoly 👍😁looking forward to more content 😊
Keep pushing!!! Stay strong 💪 😁😁🙌
We love Anatoly. Humble person, entertainer, amazing hybrid athlete and inspiration for youngsters. Will stay tuned for more content Stay blessed brother
There's one thing missing when I watch these great videos... its what the guys say to each other as he walks away, i would love to know.... and we will never know to what they are thinking 😊.
But their actions and their expressions says it all..
Para mi eres un gran deportista, tu y tu fortaleza parece mas de un superhéroe de los cómics 🎉🎉❤❤.
Lo quw mas me gusta de tus vídeos son otros culturistas o deportistas con gran volumen en el tronco superior y tú para nada estas asi y levantas pesos que esos tan voluminosos no entienden😂😂.
También algunas veces me da cosa que te vayas ha hacer daño, por mostrar lo que eres capaz de hacer, tan solo te diré que tan solo en una fraccion d esegundo puede cambiar toda tu vida, por una mala ejecución y recuperarse ....
Asi que ten mucho cuidado, ayodos nos gusta verte como le sacas la cara de asombro aloa demás pero siempre con cabeza y cuidado 🎉🎉🎉🎉.
Bravo Anatoly 🎉🎉🎉🎉
Your a inspirational comedian ❤
happy holidays for you and your family and all of your viewers hope you have a fantastic new year too stay strong
This is exactly what I need. Had back issues for 25 years now. Hopefully this will help. 🤞
Love from Sri Lanka 🇱🇰
You’re Legend nd true inspiration 💪🏼🦾👑
For me, you are the best and I enjoy watching your video EVERYDAY. GOD BLESS
I am not a gym rat, by any means, i am 6' tall, and 125 Pounds, i have been this weight since freshman year of high school, i lifted weights all through school, and even beyond, my intention was always to gain weight, and it has never worked for me. I have also always been a bit embarresed by my body type. Tall and rail thin, i just want to weigh a healthy weight for my body. I hate going to the gym as i feel judged for being so small, and i hate people telling me i need to eat more, because ive tried all that. I consume more than some of my friends who are more than twice my weight. Your videos actually inspire me, to try again, to get to my goal weight. Not only that, i think i will try your program, for the price, i could hardly imagine it is not worth it considering how much my gym membership costs.
I appreciate you, and what you are doing, It is both hysterical to watch, and inspiring, so thank you!
Excuses eat more
@@getyoassonnnbwoi though i appreciate the mentality, during high school i was eating 4 times per day, Breakfast, lunch, second lunch, dinner, plus i was taking weight gainer before a lift 4-5 times per week. The max weight i hit in high school with this routine for 3 years was 128 Pounds. I have since tried this again, and seen the same results twice. once at 22-24 years old, and once at 29-31 years old. My grandfather looked just like me, my mom, and sister look just like me. Its frustrating as hell to have people say "Just eat more" i do, i bet i can out eat most people on a day to day basis, and still i look the way i do.
Go gym
@@joelsiju2005 lol great advice bud.
Man i wish i had half of your metabolism, i would gain a kilo if i just breath more than usual 🤣 but jokes aside, screw the haters, we all go through a process and some of us take the longer way so the reward will feel better! Stay healthy
Hope he makes a fortune with this. Such a great entertainer
Anatoly you are amazing, nice videos, great power keep going, Cheers from Chile, José 😊
I'm from India and I'm your big fan bro ❤❤❤
Tovarisch.... you're the best!! Love you, bro!!!
Твой английский становится все лучше и лучше. Могу только пожелать успехов
Love this guy and his videos. He can do everyone a great service by mentioning the importance of breathing through the nose and not the mouth not only when exercising but pretty much always.
This was the best prank on this channel so far!
I’ve had a crap day and it just turned around by watching another positive/ funny video by Anatoly 😂😂
its an ad.
We all love you, brother 💪🏻
if u have lower back pain its usually because of bad form OR tight hamstrings and calves
Great work 🔥
ANATOLY GOD BLESS🙏💯 YOU AND YOUR FAMILY YOU ARE A GIFT TO THE WORLD AND INSPIRE US TO NEVER GIVE UP ONE MUST REST BUT NEVER EVER STOP GRINDING AND TRYING FOR IMPROVEMENTS NO MATTER HOW SMALL SOO PROUD OF YOU THANKS FOR CARING AND WANTING THE BEST FOR OTHERS YOUR FRIEND AND FAN WILLIAM💯🏋🎅🙏🕺👍❤
Is this program different from the previous one?
So, what do you do when you're a healthy 70-year-old with some good lifting abilities and in fair shape doing power walking 4+ miles per for an hour? I know mind set is huge, but with aging workouts comes challenges. Your videos are really inspiring.
Que bien que la hiciste Anatoly..sos el Javier MILEI DEL FITNESS... apareciste de la nada en las redes, hcisite reir s la gente, los asombraste, les mostraste que no se necesita tener músculos enormes, sino constancia dedicacion y sobre todo el factor sorpresa. You are the best example !
your beard is looking great with you body ❤ keep it up
Love from India 🇮🇳 ❤ bro 🤜 God bless you more n more big fan 🤞
We all know you’re nothing without Mr. Muscle.
Does your program include body weight training?
Deadlifts can be done every day.. please sir reply me 😊😊😊
Anatoly inspired me to become strong and do not run after bulk, but aim the proper form.
let's gooo as always stay fit and stay healthy and keep pushing!
Only comment with ❤️ by Anatoly
@@ANGamer990 yeah but unfortunately my comment didn't go viral so it's hard to find it.
Love you sir love from India❤❤
Anatoly querido sos mi ídolo. Estas en Dubai, en el vídeo vi que estabas en la marina. Yo vivo ahí 👏🏻👏🏻👏🏻🤩🤩🤩
En que gym te presentas ?
Perfect 😮😮
This man is the best!
Jajaja me gustan mucho sus videos Saludos desde Colombia 🦸🏼♂️🇨🇴💪🏼
I can't stop watching this video its awesome 👍
Love your vedios❤
Just subscribed ❤
Have nice Christmas brother🙏🏻🎄
Subscribed to learn more. 🙏🏻
A have sciatica pain plz suggest any exercise for this pain?
Great video ❤❤❤❤❤
Y are millionaer already...bro..❤😂
Merry Christmas !!!
Anatoly the legend
this guy is an incredible actor :)
Pls make a Xmas gym prank - Santa at the Gym shocks bodybuilders with incredible strength 😂😂😂
Lessons on the website dont work for me on both devices. Pc and android. I see Only introduction video.
Meybe you didnt added them yet, just wanted to report that. Also in workout 1, when i click on one exercise it shows me video of different one. happy new year !
Same for me, I've emailed but no response or changes yet
@@Scurr7 give them time, christmas and all... new year... im sure they will fix everything.. looks like they launched bit too soon but hey.. its cheap as fk ; D
your website says it took 6 montsh for the training, is it true? if it is true, i will buy the $45 program now
The greatest secret of Anatoly is... remember to SQUEEZE BACK.
$19 is a fantastic price for a full year ❤ other trainers charge so much
💯!!! living life simply doesn't last as long, if you're weak!
Hi I’m 44
I’m runner what training I should take to strengthen myself
Красава друже ! Так тримати, і цікаво й корисно для здоров’я 🇺🇦🤝
Absolutely amazing
Anatoly you are the man💪🏾
How long have you been training?
His Prank never humiliate peiple. That his best side
Love from Nepal 🇳🇵 Anatoly
I am from India what video is very dangerous I am supporting you ❤❤❤❤
Where do your edit your video?
Hey i am from India, how can i join your training?
Harikasın Anatoly. Özgüveni olan kas yığınlarının özgüvenini yerle bir ediyorsun.👏👏🫶
Yup! We must do it strength for health.
So he is not from krypton 🤔
Also thanks for sharing your training sure many people will be more motivated thanks to you
Felicidades Anatoly para vos y tu madre!!! Vladimir!!!!
It would be so funny if he pranked old people in a carecenter at their gym disguised as an old man !
This would be so mean lol
Love you brother
Bro you are the Best bro
In my dream for strong like you❤️🔥
what a legend, and great marketer
This man is zero heaters ❤🙏
Must be cold.
You are so much stronger than other buff guys
Eres el mejor anatoly saludos from MEXICO🇲🇽🇲🇽🇲🇽🇲🇽✌️✌️✌️👋👍
I paid for the annual subscription and never got access to it, support isn’t getting back to me, scam?
Анатолий , уважение Вам💯💪👍
Best example good 👍 Information 💯
Mister, you are the best.
Hi Anatoly please don't forget that you are an elite powerlifter
Merry Christmas 🎁🎄
When this video started I was looking for the skip button then I slowly realized he’s the best troll
I love it 😍
brother i can't do payment, change you include paypal maybe ?