3am ADHD Night Routine | Bri Hall

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  • čas přidán 4. 12. 2023
  • Insomnia is real and so is ADHD. I feel like the night owl community doesn't get enough shine in the productivity space. Here's the video I wish someone made for me when I was growing up
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Komentáře • 65

  • @Nats20
    @Nats20 Před 7 měsíci +41

    "You can't just throw around the word manic!" FACTSSSS 😂

  • @COOLSUN08
    @COOLSUN08 Před 7 měsíci +20

    As a fellow lifelong insomnia girlie, more of these PLEASE!

  • @samanthadavis5825
    @samanthadavis5825 Před 7 měsíci +14

    I never thought to do a routine for my nights with insomnia! That’s such a good idea! Way better than fighting it 😅

  • @shaylahhenning
    @shaylahhenning Před 7 měsíci +16

    Although I don’t struggle with insomnia, I love this! It’s different and more relatable than most night routines. Thanks for always coming through for people Bri 💖

  • @ShaiFowler
    @ShaiFowler Před 7 měsíci +10

    Undiagnosed here (I don’t trust doctors) I actually did enjoy this video. I try to wear myself out by playing my Wii or something active to make me wanna lay down... my neighbor downstairs probably hates Michael Jackson now bc I’ll really be up at 2am hittin that thriller🕺🏾🕺🏾😂

  • @KaiceAlea
    @KaiceAlea Před 7 měsíci +6

    Bri!!!!! Thankyou so much for this video 😭 I’ve been trying SO HARD to get on a normal schedule but I’m just finding more and more that being Annie owl works best for me and trying to conform to what works for everyone else is just holding me back lol. It’s so good to see an example that makes you feel less alone. Love your content as always!!

    • @SmartistaBeauty
      @SmartistaBeauty  Před 7 měsíci +2

      We’re here! We exist and we’re in this together 🫶🏽🙌🏽

  • @amayaperry
    @amayaperry Před 7 měsíci +4

    Thoroughly loved this video. If I didn’t have to be at the office by 8a I’d naturally be up late (and still do when im not careful about my sleep schedule)

  • @karacee5481
    @karacee5481 Před 6 měsíci +3

    As a fellow ADHDer with sleep regulation problems since childhood, I am here for the chaos.😅

  • @demeahjanae22
    @demeahjanae22 Před 7 měsíci +7

    I loved this video and would love more insomnia vids!!

  • @tili724
    @tili724 Před 7 měsíci +6

    I’ve been an insomniac since I was a kid. If I have to go work I stare at the wall until I go back to sleep 😴 lol. If I’m off the next day I do some writing ✍🏽 then lay back down.

    • @SmartistaBeauty
      @SmartistaBeauty  Před 7 měsíci +6

      Heavy on the stare at the wall 😮‍💨 keeping a journal near the bed is so helpful! Ty for sharing 🙌🏽

  • @chanelbrigham802
    @chanelbrigham802 Před 7 měsíci +2

    I definitely understand what u r going through I have Hidradenitis suppurativa and I have Insomnia a other health problems thank u for the video, I glad we can get through it together ❤💙💯

  • @PinkRose1122
    @PinkRose1122 Před 7 měsíci +6

    Hey gorgeous! I thoroughly enjoyed this video, as a person struggling with insomnia I needed this. Thanx sis! I listen to music 🎵🎶🎼 with my headphones 🎧 on and just lay there trying to wind down. 🤦🏾‍♀️🤷🏾‍♀️

    • @SmartistaBeauty
      @SmartistaBeauty  Před 7 měsíci

      Music is a game changer! I’m so happy this video helped ☺️

  • @banthony620
    @banthony620 Před 7 měsíci +3

    I’m currently listening to The Courage to be Disliked on Audible. Very good book

  • @kimberlyoldschool
    @kimberlyoldschool Před 5 měsíci +1

    Right there with ya. Was diagnosed with severe childhood-onset chronic insomnia at age 22, diagnosed with ADHD in my 40’s. And yes I got misdiagnosed with manic disorder before they finally got it right.
    I am a corporate girly but I have way too many days with two 3’s in them! Thankfully, with remote work I can better manage it, and I clean in the middle of the night A LOT. That way, if I manage to fall back asleep, I get to wake up to a clean kitchen! That’s also a great time for journaling as well.

  • @IAMCHXXA
    @IAMCHXXA Před 7 měsíci +4

    I love the videos you been putting out. I have adhd too and it’s been hard trying to navigate through life. having a work from home job or a job where you can pick your own hours or having a business would be a blessing. p.s I peeped the custom you matter hoodie I own 5 them. I love them.

    • @SmartistaBeauty
      @SmartistaBeauty  Před 7 měsíci +2

      Glad this can be a safe space for you and I hope upcoming videos are relatable and helpful! Happy to have you here 🥰 (love these hoodies too!)

  • @bigbellycusas
    @bigbellycusas Před 7 měsíci +2

    this is probably the single most relatable video i’ve watched.

  • @trinityross2611
    @trinityross2611 Před 7 měsíci +2

    Immediate like!! Been struggling 😢 thanks bri

  • @TajieWorld
    @TajieWorld Před 7 měsíci +2

    The power break idea is so helpful. Im def using that

  • @dabriag-force3450
    @dabriag-force3450 Před 7 měsíci +1

    Such a great video, thanks for the tips!

  • @user-ki6se5qw4p
    @user-ki6se5qw4p Před 7 měsíci +1

    Great vid bri keep these coming

  • @makeupunlimited
    @makeupunlimited Před 7 měsíci +2

    thank you! there's not enough of this shown. please do more

  • @mrod87
    @mrod87 Před 7 měsíci +1

    Would love more of these!

  • @robyn_southafrica
    @robyn_southafrica Před 7 měsíci +2

    Still such a ray of pure sunshine 🤍
    Missed your presence on here for what seems like forever lol, so its good to have you back Bri ❤ Loved this video so much!!

  • @jen01743
    @jen01743 Před 7 měsíci +2

    I love these videos so much. Your self awareness is amazing and admirable. It seems like you really have studied yourself and habits so in depth and have it down to a science which is so dope! ☺️

  • @lovleymoon7430
    @lovleymoon7430 Před 7 měsíci +1

    so nice u are back again

  • @Pancake_cake_cake55
    @Pancake_cake_cake55 Před 7 měsíci +1

    I’M here for it

  • @KrystleMia2327
    @KrystleMia2327 Před 7 měsíci +2

    This is a great video I hope you do more

  • @danagabrielofficial
    @danagabrielofficial Před 7 měsíci +1

    I love this video so muchhhhhhh.

  • @Namaste0130
    @Namaste0130 Před 7 měsíci +3

    Your process is inspiring. And I was roasted for saying I’ll be putting a load in the laundry lol. Thought I was the only one!! Thanks for the validation SweetPea!

    • @SmartistaBeauty
      @SmartistaBeauty  Před 7 měsíci +2

      I was today years old finding out this isn’t the normal way to say it 😂😂

  • @candydomination7348
    @candydomination7348 Před 2 dny

    Check out your local library and see do they have a thing with Libby. If they do, that would mean they have something also with onedrive, and hoopla. So free access to hundreds-thousands of books, movies, and shows, and audiobooks. It's way cheaper, you have a selection to more cool stuff, and best of all, you'd be helping out your public (and maybe even out of state) library. Early birds and night owls unite.

  • @FlashyJas
    @FlashyJas Před 7 měsíci +1

    Me watching this at 4am 😳😂 but I’m the same way if I can’t sleep I might as well be productive and get stuff done

  • @diamoniqueallen2231
    @diamoniqueallen2231 Před 6 měsíci +1

    So real for this, instead of doom scrolling for two hours I’ll just go study and do laundry 😂

    • @SmartistaBeauty
      @SmartistaBeauty  Před 6 měsíci

      Ty! It’s like if I’m going to be up might as well fr

  • @mfundienkhoma
    @mfundienkhoma Před 7 měsíci +2

    Can you do a skincare routine please?!😊

  • @jasontoddred5794
    @jasontoddred5794 Před 7 měsíci +2

    Awesome you’re video Bri Hall you did great job also I do enjoy it and happy holidays you too and you look wonderful beautiful woman cute 👩🏾👸🏾👼🏾❤️💚❤️💚❤️🎄

  • @nicolestanislas8055
    @nicolestanislas8055 Před 7 měsíci +1

    Not me randomly washing my locs and retwisting them while watching this at 3 am😂

  • @caroldurand6803
    @caroldurand6803 Před 5 měsíci

    Watching this at 2.30 am. ❤

  • @Sarah1929ily
    @Sarah1929ily Před 7 měsíci +1

    Skin routine please

  • @Kimmylux
    @Kimmylux Před 7 měsíci +1

    Whatever song that was while you were cleaning makes me want to focus and do things 😂

  • @daniisworld2810
    @daniisworld2810 Před 7 měsíci

    I feel so seen! I GO TO SLEEP @ 4😭 also email scheduling is chef’s kiss

  • @daniisworld2810
    @daniisworld2810 Před 7 měsíci +1

    Moreee

  • @theredmocha
    @theredmocha Před 5 měsíci

    I get the most work done at night! My family will be going to bed @8pm and I'll be like "GOOD MORNING TIME TO START MY DAY" note this is 9pm

  • @Angelava028
    @Angelava028 Před 7 měsíci +2

    Not me watching this at 3am 😂

  • @violetrosequast340
    @violetrosequast340 Před 7 měsíci +1

    I feel like this is a sign from the universe telling me to go to bed LMAO 😂

  • @ajjax9952
    @ajjax9952 Před 7 měsíci +1

    Found this after waking up around 330 am.

  • @6ludyamund
    @6ludyamund Před 7 měsíci

    I most definitely paint or draw when I have insomnia... Painting got Me thru losing my mother.

  • @serena_bee
    @serena_bee Před 7 měsíci +3

    Omg, that steak salad looks good 🤤.
    I commend you for your positive and happy disposition in-spite of your struggle with ADHD.

  • @SaundraTheNurse
    @SaundraTheNurse Před 7 měsíci +1

    Me watching this at 3:37am 😅

  • @tay011193
    @tay011193 Před 5 měsíci

    I’m taking down my hair now. Lol

  • @user-rw4ef1ik5z
    @user-rw4ef1ik5z Před 7 měsíci +1

    Are you going to do vlogmas? 💓💛💓

  • @aminatacisse2516
    @aminatacisse2516 Před 7 měsíci +3

    Early🫶🏾

  • @cjw93
    @cjw93 Před 7 měsíci +1

    I’m a corporate girlie and I’m still like you. 🙃🙂

  • @dancediva310
    @dancediva310 Před 7 měsíci +1

    Hello fellow ADHD friend

  • @s777jm
    @s777jm Před 7 měsíci

    No sleeping pills? I take sleeping pills now.