BEST VITAMIN B SUPPLEMENT for Peripheral Neuropathy (UPDATED!) | Doc Cherry

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  • čas přidán 10. 09. 2021
  • Numbness, pins and needles sensation, tingling can be frustrating, some are confused about B vitamins/B complex vs the benefits of vitamin B12 alone, in this video you will learn about it including Vitamin B6 toxicity and the benefits of each for nerve pain to help you determine which one is best for you.
    In this video you will learn the following:
    B complex vs VitaminB12 for nerve Pain
    Who Needs to Supplement with B complex
    Common Vitamin B Deficiency
    Diagnosis of Vitamin B Deficiency
    Testing for Vitamin B12 Deficiency
    B complex vs B12 for Nerve Pain
    Normal Vitamin B12 Level
    Best Time to Take B complex
    Is B vitamin Safe?
    Vitamin B6 Toxicity
    Symptoms of Vitamin B6 Toxicity
    Doctor of Physical Therapy (Utica, New York)/ Licensed Physiotherapist in the Philippines and United States/ Clinician/ Content Creator/ Speaker
    Subscribe to Doc Cherry's CZcams Channels:
    English: czcams.com/channels/OXe.html...
    Tagalog: czcams.com/channels/MP-.html...
    Connect with me in my other Social Media Accounts:
    FB Page: / doctorofpt
    Instagram: / doc___cherry
    To book for speaking engagement and product reviews send message in Doc Cherry, DPT FB page
    This channel offers health tips and specific home exercise programs to help get rid of the pain caused by different orthopedic and neurologic conditions.
    The medical information herein is to be used as a guide and in no way should replace personal consultation from a licensed medical professional.

Komentáře • 998

  • @DocCherryDPT
    @DocCherryDPT  Před 2 lety +172

    Many had been asking which one is better for nerve pain, B complex or B 12 for nerve pain, that's why I made this video for you=) . Let this video be a guide for you to make better choices about your health.=) God bless you all!

    • @saqibnabi4272
      @saqibnabi4272 Před 2 lety +4

      Doctor nice to meet you I have all time pain'in my legs or I loss my hair loss

    • @phepz7244
      @phepz7244 Před 2 lety +4

      Same pain legs din aq sa left side lalo n kapag matagal naglakad naninigas n makirot

    • @ziapeach7569
      @ziapeach7569 Před 2 lety +3

      Hi doc , my health provider asked me to stop taking my b complex since my gut. B 12 is high 😩

    • @merlindasabado5857
      @merlindasabado5857 Před 2 lety +4

      Hello Doc which is suit for me vitamin B complex because I'm suffering butt pain or ineed to visit doctor

    • @Lynn-zw7dr
      @Lynn-zw7dr Před 2 lety +5

      I have B12 injections every 2 months at my Drs Surgery because I have to. It's made little difference to my energy, my fatigue is still the same, and it's made no differance what so ever to my nerve pain. They put me on a mega dose of vitamin D for life as well. I don't feel any differance despite having B12 injections every 2 months instead of every 3 months! 🙁

  • @floritacastaneto8036
    @floritacastaneto8036 Před 2 lety +40

    Hi Doc. I have been taking B Complex for 3 months now and there was a great improvement with my carpal tunnel syndrome. I used to wear wrist splint during bedtime and now I can sleep without it and no more pins and needles sensation. B Complex has helped me a lot even in managing stress.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +1

      Yes that is true. Please check this video and download the free PDF copy of the hand exercises that you can use as a guide:
      czcams.com/video/1DMwbXZ8bPE/video.html

    • @williamosorio1849
      @williamosorio1849 Před rokem +2

      Ashwagandha can help you
      with CTS and stress too

    • @ma.lyraluzbarlisan8576
      @ma.lyraluzbarlisan8576 Před rokem +1

      @@DocCherryDPT 0

    • @nisahahmad264
      @nisahahmad264 Před rokem +1

      Which brand are you taking? Tq

    • @ainaadenike8637
      @ainaadenike8637 Před 11 měsíci

      ​@@DocCherryDPT qña
      Ñ
      Ñ
      Ñ

  • @sgtaneja
    @sgtaneja Před 23 dny +2

    Neuropathy requires active coenzymated B-Complex + some extra B1/B3/B6/B9/B12.

  • @tonyp2291
    @tonyp2291 Před rokem

    Very informative. Thank you.

  • @chinito77777
    @chinito77777 Před rokem +5

    I HAVE REALLY LEARNED SO MUCH
    YOUR PRESENTATION IS ABOVE AND BEYOND-MOST IMPORTANT OF ALL
    YOU SPEAK VERY SLOWLY
    WHERE I CAN UNDERSTAND
    EVERY WORD-YOU ARE SAYING
    U ARE SO GRACEFUL
    I WILL ALWAYS LISTEN TO YOU
    I WILL BE A LOYAL SUBSCRIBER
    AND LISTENER
    THANK YOU SO MUCH

    • @DocCherryDPT
      @DocCherryDPT  Před rokem

      Thank you for appreciating Michael, check out other helpful videos in our channel as well for the effective home remedies for nerve pain/neuropathy as well as specific foods that can support nerve healing, you can check it here:
      czcams.com/channels/OXeS2F3L84BdxbsAykqzqQ.html

  • @justinenuguid9289
    @justinenuguid9289 Před 2 lety +3

    Doc , thank you po. God bless us all.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      You are most welcome Justine!=) Be blessed!=)

  • @martinheath5947
    @martinheath5947 Před rokem +1

    Very informative Thank you!

  • @jz6184
    @jz6184 Před rokem +1

    Very good information thank you

  • @judithfrench7018
    @judithfrench7018 Před 2 lety +10

    Your soooo good in explaining Doc!! Appreciate it..👍

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Thank you for appreciating Judith, I really appreciate it!=) God bless you and your whole household!=)

  • @piao.3371
    @piao.3371 Před 2 lety +9

    Thanks again for this Doc Cherry! I will continue taking B Complex and update you if there would be improvement for my sciatica, also can my 84 y o mother take B complex she said it's the only vit her friend who is an old priest-doctor told her to maintain for life, know that she is currently taking a total of 6 capsules of omega 3 daily replacing her blood thinner plus 1 amlodipine cut into half for am and pm for maintenance, lastly, is B complex safe for my 23 y o daughter for daily maintenance, currently she is taking 2 capsulesor omega 3, 1 lutein, 1 vit c 1000mg, thanks again Doc Cherry! More blessings to you and your channel 🥰

  • @esterzanoni2542
    @esterzanoni2542 Před 2 lety +2

    Thank you doc for sharing.

  • @minacamacho2559
    @minacamacho2559 Před 2 lety +2

    Thank you Doc Cherry for sharing this important information..

  • @cuchanrahan641
    @cuchanrahan641 Před 2 lety +3

    Thank you Doctors ❤️👍

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      You are most welcome Cuc, stay safe and happy always!=)

  • @angiebandiola3010
    @angiebandiola3010 Před 2 lety +5

    Watching from north africa, thank you doctora for the information you share, learn a lot from you. I have herniated disc lower lumber, L4 and L5, having pain everyday. Is experiencing numbness and leg pains.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +1

      Maam Angie, thank you. Sorry for the late reply, I had been busy. Not all back exercises are for you. With a herniated disc you need to AVOID FLEXION of your back, it will increase your pain. You want to promote EXTENSION, by doing EXTENSION exercises, this will decrease the pain, please check these videos here, it will help you:
      czcams.com/video/HUrR3Eqfkrk/video.html
      czcams.com/video/e5pEGwiAEjI/video.html

  • @annejames890
    @annejames890 Před rokem +1

    Thank you so much I really learned something .

  • @wilfredocoronado6560
    @wilfredocoronado6560 Před rokem +1

    TNX DOC CHERRY!
    WELL SAID N VERY EDUCATIONAL!
    MABUHAY PO KYO

  • @chitrivera2733
    @chitrivera2733 Před 2 lety +3

    Great advice you shared to me . Thanks God bless you .

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      You are most welcome Chit, God bless and stay safe.

  • @edrezel
    @edrezel Před 2 lety +6

    I just came across your channel. You’re awesome. Finally I got some
    Answers. I’m a 66 year male. Had surgery on my lower back 20 years ago. Been living with pins and needles all these years. First it was one leg. Now it’s both legs and toes. Please help with advice.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Hi Edmund, thank you for appreciating, please watch these videos and do these exercises at home if it resonates with you, this will help you:
      czcams.com/video/lNMwewGpl0Y/video.html
      czcams.com/video/X-A4YD3SOxY/video.html

  • @gerardoreyes3669
    @gerardoreyes3669 Před rokem +2

    THANK YOU VERY MUCH . I HAVE INFLAMMATORY BOWEL DISEASE SINCE 20 YEARS AGO AND NOW I UNDERSTOOD WHY I HAVE NEUROPHATIES BUT MUCH MORE IMPORTANT ARE ALL THE SIMPTOMS AND PROBLEMS WITH ALL THE SECRETIONS IN THE DIGEST SISTEM BECAUSE A LACK OF NEUROTRANSMITERS . I LOVE THIS VIDEO .

  • @missymason2377
    @missymason2377 Před 10 měsíci +1

    Educational. Watched from new Zealand 🇳🇿 😮

  • @shivamnijhawan2332
    @shivamnijhawan2332 Před 2 lety +4

    Love u sista for sharing this so patiently and correctly.🥰

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      You are so welcome! Please check other videos as well, you might find it helpful too.

  • @daisyzipagan9992
    @daisyzipagan9992 Před 2 lety +5

    Helpful healthy tips especially for seniors. Thank you Doc. Cherry.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Thank you for appreciating, consider subscribing for more helpful health videos. Please check these videos as well as you may find them helpful too:
      czcams.com/video/7OzATyUWM18/video.html
      czcams.com/video/1DMwbXZ8bPE/video.html
      czcams.com/video/zFxG1dIKUI4/video.html

  • @Beer-ho9wy
    @Beer-ho9wy Před rokem

    Thanks Dr for the video ❤❤

  • @madlynpowell4230
    @madlynpowell4230 Před 5 měsíci

    Hi Doc - I am happy that I found you. I have started your B1, B6, and B12 protocol. Have you had patients with positive results from this treatment? I was diagnosed with peripheral neuropathy and the doctor did not test for a B12 deficiency.

  • @rauldelacueva1475
    @rauldelacueva1475 Před 2 lety +4

    Thank you doc cherry for educating me 💖💞🦋🥰

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Sure Sir Raul, God bless you always!

    • @samlimusali191
      @samlimusali191 Před 2 lety

      @@DocCherryDPT gud day..doc cherry iam under weight ...what vitamin should i take

    • @samlimusali191
      @samlimusali191 Před 2 lety

      Sometimes at night time i can't sleep

  • @irisleedalevlogs795
    @irisleedalevlogs795 Před 2 lety +4

    Very well explained doc 👏, I'm your new fan here, thanks for the informative video and for your time in creating informative contents, you're worth with more than a million subs, Godbless 🙏

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +1

      Ahhh, thank you for your kind words Maam Iris, I really appreciate it, be blessed and stay healthy!=)

  • @Sparkle4Us
    @Sparkle4Us Před rokem +1

    ❤❤❤❤❤❤❤ Great info !!!!!! Thank you so much !!!!

  • @satyabhama4542
    @satyabhama4542 Před 2 lety +1

    Excellent Dr Cherry.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Thank you for appreciating, God bless you always!=)

  • @elenitabarnardo7838
    @elenitabarnardo7838 Před 2 lety +5

    As always thank you again Doc Cherry for your informative and educational videos. I am always looking forward to your new release of videos. God bless you too Doc Cherry.

  • @evaduberek353
    @evaduberek353 Před 2 lety +13

    Thanks again doc Cherry! I've learned something again. God Bless!

  • @veronicawatson3728
    @veronicawatson3728 Před 2 lety +2

    Yes! I have problem numbness, crumps and back pain. Thank you for your advicr Doc 😘i always follow your advice in you tube, big help for me that i learn something about our body and medication and vitamins to take.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Thank you so much for appreciating Maam Veronica, I really appreciate it=) Stay safe always!

  • @ramatukanu2086
    @ramatukanu2086 Před 2 lety +2

    Perfect information. Thanks a bunch.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Thank you for appreciating! May this video guide you make better decisions about your health Ramatu! Stay safe always!

  • @zitadevera2733
    @zitadevera2733 Před 2 lety +4

    Thank you, Dr. Cherry. Very informative info re Vit B Complex and Vit B 12. God bless you and your family.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Thank you for watching, consider subscribing for more helpful health videos.

  • @edwardcharles9634
    @edwardcharles9634 Před 2 lety +6

    Which form of vitamine B12 is recommended best?Cyanocobalamin or Methylcobalamin.

    • @elmasexon724
      @elmasexon724 Před rokem

      @Edward Charles According to Dr Berg we should take the Methylcobalamin

  • @bainontowas8394
    @bainontowas8394 Před 2 lety +1

    Thank you doc Cherry 💐
    God bless all and love you 💞

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Thank you so much!=) Stay happy and blessed!

  • @annejames890
    @annejames890 Před 11 měsíci +1

    Thank you !

  • @scorpiobella1920
    @scorpiobella1920 Před 2 lety +4

    Wow! This is timely for me, I acquired my scoliosis since 2004. Way back in Philippines. Thank u for this vlog, very helpful.#Subscribed👍🥰

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +1

      Thank you so much for appreciating and being a part of our community Maam Bella, stay safe always! God bless you!

  • @johngoh767
    @johngoh767 Před rokem +2

    Hi Doc Cherry, I love your videos and your kind professional help for people to take care of their health. I am 85 years old going to 86 come 02 January next year. I am diagnosed with cervical spinal stenosis in 2015 but declined surgery. Can I ask for your help to provide a script of your talk so that I can print out as I am slow in following your talk to take the important points to study and buy the vitamins etc. Thanking you in advance.

    • @DocCherryDPT
      @DocCherryDPT  Před rokem +1

      Hi John, where are you from. I am with you with your decision to decline surgery given your age. It won't be necessary as long as there is no spinal cord involvement. I don't have a script for this anymore, I usually just write it in bullet form. Feel free to pause the video if you need to or ask a family member to do it for you. Physiotherapy can help you, look for one near your place.

    • @venkataswamyparagati9548
      @venkataswamyparagati9548 Před rokem +1

      ​@@DocCherryDPT viewers please don't expect any useful information from cherry as she wants you to see the video as many times as you need to understand what cherry says. So that she can earn money.

  • @manolitacaldoretuyan272
    @manolitacaldoretuyan272 Před rokem +1

    Thank you doc for a good informations

  • @mkatungu7457
    @mkatungu7457 Před rokem +1

    Thanks so much Dr.

  • @sylviaconti4532
    @sylviaconti4532 Před 2 lety +4

    Thank you Doc Cherry! I’ve been taking Vit. B Complex for quite a while now ❤️🥰👍

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Thank you for appreciating Maam Sylvia, please have yourself checked for a more personalized evaluation, stay safe always!

  • @itetsiewahganda8423
    @itetsiewahganda8423 Před 2 lety +4

    Thank you Dr. Cherry for sharing this indo. God bless!

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +1

      You are most welcome!=) Stay safe always!

    • @itetsiewahganda8423
      @itetsiewahganda8423 Před 2 lety

      @@DocCherryDPT you too Dra... continue to be a bleasing to others. God bless!

  • @meonly914
    @meonly914 Před 2 lety

    Thank you doc cherry!

  • @nataliegraham3287
    @nataliegraham3287 Před 2 lety +1

    This video was awesome!

    • @DocCherryDPT
      @DocCherryDPT  Před rokem

      Thank you for appreciating Natalie, thank you for watching, consider subscribing for more helpful health videos

  • @pquinsay4729
    @pquinsay4729 Před rokem +3

    Thank you very much for valuable explanation of these vitamins. You make it really simpler and more understandable. Maraming salamat po!

    • @DocCherryDPT
      @DocCherryDPT  Před rokem

      Your most welcome, check mo din ang ating video about the daily recommended diet for neuropathy as well:
      czcams.com/video/nsryNUPQe_U/video.html
      czcams.com/video/qryEQ7jZk_c/video.html

  • @bobg56
    @bobg56 Před rokem +4

    What is the difference between b-complex and super b-complex? They seem to have the same ingredients at the same amounts as well.

  • @habibrahman3978
    @habibrahman3978 Před 2 lety +1

    Thanks for the essential information.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      You are most welcome Habib! Stay safe always.

  • @joyceandrada8697
    @joyceandrada8697 Před rokem

    ...omg thank you so much doc, very clear and informative po

  • @keithwhite1756
    @keithwhite1756 Před 2 lety +3

    Thank U Doc Cherry, for UR very informative and educational videos. I am a 70 year old complicated Patient with many health issues like Heart after having an SCA and open heart surgery with a double bypass and 3 STENTS, then it was accompanied by Diabetes and High Blood Pressure a few years later on. Recently I had BIG drop in my Hemoglobin and had to have an Endoscopy, Colonoscopy and even the Camera Pill swallow by a Gastroenterologist . But, no Blood leakage was found and the Doctor cannot figure out what is causing my Hemoglobin to drop so badly. I had to get about 2 or 3 Bags of Blood Transfusion and that made a great difference. Every 3 weeks I was visiting my Hematologist and getting Iron Infusion, Blood Tests and B12 shots and that seemed to help improve my Hemoglobin levels now which has improved a lot. I also had to be seen by a Nephrologist and was diagnosed with Stage 3 Kidney disease. I was wanting to know if I can add B Complex supplement and will it have any adverse effect on me and my other Prescription Meds. Thank U so much for ur educational and very informative video that is so well explained. Salamat Doc Cherry Po!

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +2

      Hi Sir Keith, thank you very much for sharing your story, you are most welcome in this community. Given your past and present medical history, you really need to convey everything to your attending doctor for possible drug interactions and its effects on your kidney. YOUR SAFETY first above all. However, I am happy that my video is able to reach you even if I haven't seen you personally. Stay safe always, don't forget to have properly progressed exercise too! God bless you with more years to spend with your family! It is a pleasure having you here. =)

    • @williamosorio1849
      @williamosorio1849 Před rokem

      thermal water baths

  • @nildahryzyschyn7431
    @nildahryzyschyn7431 Před 2 lety +8

    Hi Doc Cherry, I just want to thank you for this info, it really help me, and also i have a question Doc Cherry if i can take both vitamin B 12 and B-complex at the same day? I am really suffering from the nerve pain and depress..thanks Doc...

  • @justinanelson9856
    @justinanelson9856 Před 2 lety +1

    Very insightful.Thank you so much.

  • @gerelizaindong5710
    @gerelizaindong5710 Před 2 lety +1

    Thanks and more power Doc🙏🙏🙏

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +1

      Thank you Maam Gereliza, stay safe always!=)

  • @johngoh767
    @johngoh767 Před 2 lety +17

    Dr. Cherry, thank you for your well presentation. I am 85 years old and a relatively active person all my life and have been taking all the B Complex B1-B9 as well as B12 which not all the Labs are able to give you a correct range as mostly the lab tests do not show an accurate level, because testing on B12 is very elaborate. Now my question is since I am on Intermittent Fasting 16:8 hr protocol, I do not eat breakfast except drinking Apple Cider Vinegar + Lemon + salt + water in the morning on empty stomach. I eat my first meal (lunch) at 1.00 pm and last meal (dinner) at 7.30 pm. What is your take (advice) if I take one Vit C [1000mg], and one Daneuron capsule containing B1 (100mg) + B6 (200mg) + B12 (200mcg).

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +2

      Hi John, it is best to consult with your doctor since he knows your past medical history. B complex is best taken in the morning, Vitamin C, better with the non-acidic type, sodium ascorbate. I am happy to her about your age! It is a blessing!=) From where are you from?

    • @FrightF
      @FrightF Před rokem

      I would be sure to be eatingB1 vitamin foods,like eggs, pork etc

    • @venkataswamyparagati9548
      @venkataswamyparagati9548 Před rokem +2

      ​@@DocCherryDPT very good explanation but very evasive reply to the request of the viewers. Cherry advised to consult dr.of the patient. Cherry should given advise the patient basing on his detailed information about his problems. It's not fair on the part of cherry .you are losing the confidence of viewers who expect some remedy from cherry.

  • @ginagomez5174
    @ginagomez5174 Před 2 lety +5

    Thank you Doc Cherry 🙏 for the additional learning. I’ve been suffering from carpal tunnel syndrome since 2012. I Declined surgery. Hope it help to cure it.

  • @pattyb7082
    @pattyb7082 Před 2 lety +1

    Thank you very much for the explanation.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +1

      With joy and pleasure Patty, I am happy that my video is able to reach you. Stay safe always!=)

  • @user-oc4ri2ue4p
    @user-oc4ri2ue4p Před 11 měsíci +1

    Thanks so much for the wonderful explaination

    • @DocCherryDPT
      @DocCherryDPT  Před 11 měsíci

      You are most welcome, do check out on other helpful videos in our channel as well for effective home remedies and specific foods that can support nerve healing here:
      czcams.com/channels/OXeS2F3L84BdxbsAykqzqQ.html

  • @heathermbambeni529
    @heathermbambeni529 Před 2 lety +4

    Thank you Doctor 😊 been looking for this video...since May this year I have been struggling with pain,numbness and tingling sensation in my leg and toes, last week I went to the doctor and she took some blood and now I'm waiting for the results...I am always tired and craving weird like,rice or soil

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +2

      Thank you for sharing Heather=). It is nice to hear that you have your blood test done, it will give you a more specific treatment plan based on your results. You stay safe always. Do check out on our other videos in the channel, you may find them helpful too. Be blessed!

    • @DinaParmar1
      @DinaParmar1 Před 2 lety +4

      You may be low in iron if you’re craving soil

    • @vivrowe2763
      @vivrowe2763 Před rokem +1

      ​@@DinaParmar1 I am low in Iron but I do not crave soil, but I did read that. I have a strange taste in my mouth and back pain is worse than ever. I am taking B12 as doctor is useless. I am going to take B12 and see if things change along with Iron for three months. Redo bloods. He won't do the tests I need.

    • @michaell3711
      @michaell3711 Před rokem +1

      ​@@vivrowe2763 ,, We have to be our own doctor at times. My iron levels are low ( hemoglobin) and I researched and choose the right supplements with the help of the pharmacist.

    • @vivrowe2763
      @vivrowe2763 Před rokem

      @@michaell3711 I just purchased the same recently for the same reason.

  • @joeldorado5257
    @joeldorado5257 Před 2 lety +4

    Thanks Doc Cherry ive learned a lot between vitamins B12 and B complex

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Thank you Sir Joel, may it guide you make better health decisions. God bless you and your whole household!=)

    • @jaynabee7587
      @jaynabee7587 Před rokem

      Wer can I contact you Doc

  • @rosekimbeng9365
    @rosekimbeng9365 Před rokem +2

    Awesome 👌 thanks for sharing Dr. ❤️

    • @DocCherryDPT
      @DocCherryDPT  Před rokem +1

      My pleasure Rose, I hope that this video is able to help and guide you, God bless you.

  • @ironhead9507
    @ironhead9507 Před 2 lety

    very helpful as usual. thanks doc cherry

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +1

      Most welcome Eric, hope your doing great!

  • @cynthiacruz297
    @cynthiacruz297 Před 2 lety +5

    Doc Cherry, this is an excellent and timely topic you presented about understsnding the significance and usefulness of taking Vitamin B’s. I have stage 4 chronic kidney disease, so thank you for confirming my belief in the importance of taking these vitamin supplements. Kahanga-hanga ang malinaw na kaalaman na ibinabahagi ninyo sa tao. More power to your CZcams channel!

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +1

      Thank you for appreciating Maam Cynthia,talk to your attending physician regarding this.It is best to ensure your safety given the condition of your kidneys.Stay safe always,God bless you and thank you for watching.Praying for more fruitful and happy years ahead of you.Be blessed!

    • @estrellaparil5873
      @estrellaparil5873 Před 2 lety

      Good pm Dok Cherry, i don't hsve any xray on my neck,my numbness on my fingers last 2010 pa, and now i feel this pain in my neck about 2 weeks na, pls help me, should i have a therapy? Pls reply thank you so much and God bless po🙂

    • @estrellaparil5873
      @estrellaparil5873 Před 2 lety

      2019 po

  • @reginad.sandaga2293
    @reginad.sandaga2293 Před 2 lety +10

    thank Doc...I was enlightened on how vitamin bs function in the body because I am taking vit b complex (1,6,12) for my nerve tingling sensation on my leg and hands... power on and stay safe.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +2

      Thank you for appreciating Maam Regina, stay safe too! God bless you and your whole household.

    • @sentayu9770
      @sentayu9770 Před 2 lety +1

      I don’t like the urine become yellow colour 😳

    • @nandalall7126
      @nandalall7126 Před rokem +1

      Hello. Dr. What. Is. Dienosis. Sick

  • @manayjhing7587
    @manayjhing7587 Před 2 lety +1

    Thank you Doc Cherry for sharing this info. 🥰🙏

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      With pleasure Maam Mary Jane, God bless you.

  • @Mdez1999
    @Mdez1999 Před 9 měsíci +1

    Thanks Dr Cherry , I appreciate your help

    • @DocCherryDPT
      @DocCherryDPT  Před 9 měsíci

      You are most welcome Islandefieffe, do check out these videos as well about home remedies for neuropathy:
      czcams.com/channels/OXeS2F3L84BdxbsAykqzqQ.html

  • @estrellamendz3238
    @estrellamendz3238 Před 2 lety +10

    Good morning Doc Cherry. I feel the numbness if my hands although i have been drinking Pharex daily. What is the best vitamins i shoukd take. Thank you Dic

  • @paulinabagunas542
    @paulinabagunas542 Před 2 lety +16

    Thanks for this video Doc. I was taking Vit B complex and it helps a lot. Memory retention, flow of blood through my veins became normal and I dont have much swollen veins now.

    • @donwinston
      @donwinston Před 2 lety +3

      Why don't you try exercising? Just walking for an hour would be helpful.

    • @paulinabagunas542
      @paulinabagunas542 Před 2 lety +1

      @@donwinston Yes, thanks. Doing an exercise while watching youtube exercise and walking instead of riding in a motorbike or tricycle. Thanks for your advice.

    • @buboycuncon9586
      @buboycuncon9586 Před 2 lety +5

      Doc Cherry ano Ang tamang dosage na pag take Ng B Complex vit per day? Tnks sa reply mam.

  • @jenjill7480
    @jenjill7480 Před 2 lety +1

    Great Information👍 Thank you Doctor Cherry

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      My pleasure! Stay safe always Maam Jen!=)

  • @kousoumarendall7948
    @kousoumarendall7948 Před rokem +1

    Excellent explanations. Thsnk you Dr. Cherry❤

    • @DocCherryDPT
      @DocCherryDPT  Před rokem

      You are most welcome, thank you for being here. Do check out other helpful videos in our channel for home remedies, vitamins and specific foods that can help with neuropathy here:
      czcams.com/channels/OXeS2F3L84BdxbsAykqzqQ.html

  • @jennieacuba7008
    @jennieacuba7008 Před 2 lety +8

    Good day... how about VIT D and Calcium are they the same. As far as I know they are both for bones

    • @imeldandimo3242
      @imeldandimo3242 Před 2 lety +1

      What can I use for numbness and tingling sensation, and mild pain and heaviness in my chest?

    • @christinemuthoka5460
      @christinemuthoka5460 Před 2 lety

      @@imeldandimo3242 I also have the same problem. Someone to answer this pls

  • @susiesmith7694
    @susiesmith7694 Před 2 lety +12

    I’ve been taking B12 shots from my Dr once a month for couple years. When it’s getting down to the last few days before my 30 days is up I can tell I need another one. I have no energy unless I have them. Only kind of Vitamins I can take is prenatal. Only ones I can find in last 6 months are the nasty tasting ones. I usually take with food and it’s not bad

    • @dianerebetti7080
      @dianerebetti7080 Před 2 lety +1

      Does b12 shots keep u up at nite ? I can't take a 1/4 of a b12 or I'm up till 2 am.

    • @rudynasi5110
      @rudynasi5110 Před 2 lety +1

      No

    • @rudynasi5110
      @rudynasi5110 Před 2 lety +1

      @@dianerebetti7080 ok

    • @williamosorio1849
      @williamosorio1849 Před 2 lety

      Ashwaghanda

    • @kristiebatista6593
      @kristiebatista6593 Před 2 lety +1

      do you experience body twitching? u just got my first injection and im having that problem and I hate it. I dont even like shots in general but its like I do not want to be twitching, must be the muscles but it is uncomfortable its all the time. since I got the shot.

  • @AlexanderKPalit
    @AlexanderKPalit Před 2 lety +2

    Many thanks Doc Cherry. 😇🙏

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      With much joy Sir Alexander-=). God bless you and your family.

  • @sionyhufalar9682
    @sionyhufalar9682 Před 2 lety +2

    Thanks Doc, GOD BLESS YOU

  • @danilobulosan1443
    @danilobulosan1443 Před 2 lety +6

    Doc I have cervical and lumbar spondilosis and I have severe nerve pain from my lumbar down to my left foot for more than ten years now. I’ve been taking pregabalin 75 mg and vitamin B complex as my daily medications not to mention my physical rehab but to no avail. My nerve pain continuously increasing despite these medications and rehabilitations. Before I used to take pain relievers but I stop because it might do harm for my health. Doc what can you recommend with my present health condition? Is there a chance to go back to my normal life condition? Please help me. Thanks and God Bless…

  • @whatcomesaroundgoesaround.9578

    I have vitamin B complex we just have a lot of vitamins in it can I take with vitamin B 12 5000 m CG at the same time?

  • @mariashieladolosa8239
    @mariashieladolosa8239 Před rokem +1

    Your video is very helpful especially those people who are deficient in B vitamins. Everytime I watched your video your voice seems like the celebrity Ms. Kris Aquino.

  • @marialebanon6613
    @marialebanon6613 Před 2 lety +1

    Thank you DR Cherry for sharing good day & God Bless 🙏!

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      You are most welcome Maam maria, you stay safe always, God bless you.

  • @jorexcasiple8580
    @jorexcasiple8580 Před 2 lety +4

    Doc i suspect im experiencing carpal tunnel syndrome due to guitar playing, im 54 yrs old and i was diagnosed to have a bph or prostate enlargement i intend to take vit b complex to lessen the numbness but i learned that vit b12 elevate the psa or prostate anti gens reading to gray area..in my understanding i only do need to take vit b1 b6 with out the b12 ..is there any vit b complex that doesnt have any vit b12.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Sir Jorex, it is best that you visit any neurologist near your place and try to check this video, this will help you:
      czcams.com/video/FrXJqHlj_Yg/video.html

    • @williamosorio1849
      @williamosorio1849 Před 2 lety

      bph quecertin bromelian

  • @Mithassociated3
    @Mithassociated3 Před 2 lety +5

    Thank you, thank you, thank you so much for this great information. I've been experiencing nomness in my legs and sometimes find it very difficult to work until I started taking VB12.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +1

      You are most welcome=) God bless you more!=)

  • @oliveshing8550
    @oliveshing8550 Před 11 měsíci +1

    Thanks Doctor for the clarification 👍

    • @DocCherryDPT
      @DocCherryDPT  Před 11 měsíci

      You are most welcome Olive, you stay safe always, do check on other helpful videos on our channel for effective home remedies and specific exercises for nerve pain here:
      czcams.com/channels/OXeS2F3L84BdxbsAykqzqQ.html

  • @jebnajerp2673
    @jebnajerp2673 Před 2 lety +1

    Thank you Dr. Cherry fot sharing this information. How about vitamin B17?

  • @groundzero.901
    @groundzero.901 Před 2 lety +5

    Hi Doc. i was diagnosed with peripheral neurophaty last 2 years. so which is good for me vitamin b complex or b12?

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +1

      It would really depend based on your lab results, if B12 is low, though B 12 would be more appropriate, if not, B complex will do, please coordinate with your doctor.

  • @blezercruz25
    @blezercruz25 Před 2 lety +3

    Hi Doc Cherry, I have GERD for a year now and i discontinue the PPI coz it doesnt makes me feel better so i do it in natural way. Now after seeing your video I just realized clearly that I got my feet, legs, hips, arms and fingers nerve pain during and after taking PPI for 4 months. I believed the B complex or B12 I'm taking is not enough, i mean how much MG should i take? I am in seriously needed an advice and help. Do you offer online check up? I would like to consult to you, please

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +1

      Hi Bob, for your concern, a neurologist would be able to help you better. For your GERD, have you tried 1 tablespoon of apple cider vinegar in half a glass of water? There is actually a Science with it. It helped me too. Stay safe.

    • @blezercruz25
      @blezercruz25 Před 2 lety

      @@DocCherryDPT Hi Doc, thank you very much for your advice :-) I will go back to my neurolgist. I tried the apple cider in 1 month but it didn't make to much difference. How long you took that ACV?

    • @erinstory8361
      @erinstory8361 Před 2 lety +2

      Bob, do acv before you eat. So many of us that had our stomach acid reduced actually need it increased before we eat. 1 tbs acv with 8oz of water before you eat or Dr Berg has a great pill option if drinking gets to be too much. It’s called Advanced Digestive Formula. It can take a little while to even out.

    • @blezercruz25
      @blezercruz25 Před 2 lety

      @@erinstory8361 hi Erin, TY for your advice. Really aprc8t it. Did you felt like it's hard to breath like your upper abdomen is to tight like there's something squeeing it?

  • @anabgelle8723
    @anabgelle8723 Před 11 měsíci +1

    Thank you for you giving as for your beautiful knowledge

    • @DocCherryDPT
      @DocCherryDPT  Před 11 měsíci

      You are most welcome Anab, do check out these effective home remedies for nerve pain as well:
      czcams.com/video/7qORXIDIpWQ/video.html
      czcams.com/channels/OXeS2F3L84BdxbsAykqzqQ.html

  • @mojis9955
    @mojis9955 Před 2 lety +2

    Thanks doc cherry for sharing this very informative video.😊

  • @cecillepeco4865
    @cecillepeco4865 Před 2 lety +3

    Hi Doc. I hope you can find time to answer, it would be very helpful for my daughter, she is 17 years old. She complains about her feet pain, it started when she was young, starts from the toe to legs at times. She would try to pinch it, put it under her bed foam to lessen the pain. Some Ointment helps to relieve the pain as well. Thank you.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Maam Cecille, given her age, this is not normal.It would be best po to have your daughter checked with a neurologist near your place para ma check sya personally and ma determine kung ano ang specific cause nito, that way she will receive proper treatment. Ingat po kayo parati dyan.

  • @vykhentv3475
    @vykhentv3475 Před 2 lety +3

    Mam, I am diabetic and my feet now is experiencing tinggling and numbness. What should I take vit B12 or the B Complex? And what brand? Please help me. Thanks.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Hello, as mentioned in the video, usually those who are taking meds for diabetes may develop B12 deficiency, it is best to have yourself personally checked.

  • @incharab4563
    @incharab4563 Před 2 lety +1

    Thank you for your good explanation Mam

  • @flordelizafontanilla8137
    @flordelizafontanilla8137 Před 2 lety +1

    thanks doc cherry . well explained.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Thank you for appreciating Maam Flordeliza, stay safe always, God bless you!

  • @nelafarahalobin1381
    @nelafarahalobin1381 Před 2 lety +6

    Doc is it safe to take Vit-B while I'm taking pregabaline 75mg a day? I have cervical spondylosis. Thank you if you can answer me.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Maam Nela, check with your doctor, since you had been given pregabalin. Check this video as will, I believe it will help you, do this consistently:
      czcams.com/video/5pXFW6iXxsA/video.html

    • @wasalak5744
      @wasalak5744 Před 2 lety +1

      hello po.. ung mother ko nagttake ng pregabalin and neurobion.. so far ok nman cya.. wla nman sinabi ung doctor na ndi cla pwde pagsabayin

    • @sarwatmandkhan141
      @sarwatmandkhan141 Před 2 lety +2

      Can you please explain in easy words why are you taking Pregabline ?

  • @lenniecruz8660
    @lenniecruz8660 Před 2 lety +4

    Gd evening Doc Cherry, can I take vit. b1 b6 b12 of pharex together with lifezar 100 mg for high blood &.gen cee vit c?
    My left arm is still aching it's almost 3 months or more. And my left legs is also aching started a week ago. I don't know if is a mild stroke or it is because of nerves. Pls kindly advise me what to do.thankbyoubvery much. God bless you always.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +3

      Maam Lenie, I would advice you to visit a neurologist ASAP. You need to have a personal na evaluation para ma rule out ang stroke. Napaka importanti po nyan, especially given that you have hypertension. Check if your medication is able to control your bp, if not, pwed yan i change ang dosage ng iyong doctor kaya napakahalaga that you visit him/her again. Ingat ka jan palagi. Kailangan mo toh gawin for you and your family.

    • @lenniecruz8660
      @lenniecruz8660 Před 2 lety

      @@DocCherryDPT thank you very doc Cherry. My problem is that i'm also afraid of going to the hospital or clinic because of the pandemic i am already 71 yrs old. . Can it be possible if online/vitual consultation n lng. Is it okay even not personal/actual consultation? Can you refer the best neurologist that allow the virtual/online consultation. Thanks again.

  • @mhadjiedhoylar2039
    @mhadjiedhoylar2039 Před 2 lety +1

    I love it very informative

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Thank you for appreciating Mhadjied! Its nice to read your comment. Stay safe always!=)

  • @celinemulji
    @celinemulji Před 2 lety

    Hello, Dr. Cherry, thank you for your precious info. I've subscribed your channel.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Thank you Maam Celine, thank you for being a part of our community. Stay safe always!

  • @ceciliaabrilla3841
    @ceciliaabrilla3841 Před 2 lety +3

    Can we take these two b12 & b complex together? Is there a limit of time to take these vitamins? Thanks Doc Cherry

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Maam Cecilia, one supplement is usually enough. Please consult a neurologist near your place. Also, check our channel, we have many useful videos there for home exercises that can help you with nerve pain. Check these videos, it might help you:
      czcams.com/video/lNMwewGpl0Y/video.html
      czcams.com/video/5pXFW6iXxsA/video.html
      czcams.com/video/4VysFunUc8k/video.html

  • @amandamarie6103
    @amandamarie6103 Před 2 lety +3

    I’ve been taking b12 complex for my nerve pain for almost 3 weeks and the pins and needles have actually been more painful. I’m wondering why that is

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety +2

      Hi Maam Amanda, please have yourself checked with a neurologist in your area, stay safe always. Be blessed!

    • @santana901parker4
      @santana901parker4 Před 2 lety +1

      you can't take to many

    • @jackcollazo
      @jackcollazo Před 2 lety +1

      @@santana901parker4 That's true. B12 gets stored in the liver and going over 900 ml, as seen in the blood work, can cause uncomfortable symptoms.

    • @carolinelaronda4523
      @carolinelaronda4523 Před 2 lety

      You may be an over-methylater . Get tested for MTHFR. I couldn’t supplement with methylated b12 bc of this gene mutation . I’m considered compound heterozygous which is one of the worst variants . I can’t take b6 either . It gives me headaches and makes me tired .

  • @ayobgani4436
    @ayobgani4436 Před rokem

    I have learned so much thanks

    • @DocCherryDPT
      @DocCherryDPT  Před rokem

      You are so welcome, thank you for watching, consider subscribing for more helpful health videos.

  • @maryharris4564
    @maryharris4564 Před 8 měsíci +1

    THANK GOD For These lessons GOD BLESS You

    • @DocCherryDPT
      @DocCherryDPT  Před 8 měsíci

      Hi Mary, with pleasure.. Don't forget to check other helpful videos in our channel as well for other practical and effective home remedies as well as specific vitamins that can support nerve healing here:
      czcams.com/channels/OXeS2F3L84BdxbsAykqzqQ.html

  • @mariasabalbarino8984
    @mariasabalbarino8984 Před 2 lety +3

    Hello doc cherry..diabetic po ako, at ang tinitake kong vitamin is vitamin D3 1000IU & super vitamin B complex.it is safe for me to take that vitamins?it is not too much? Thank you doc..god bless po.

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Maam Maria, its is best to talk with your doctor about it for your safety.

  • @aminullah616
    @aminullah616 Před 2 lety +1

    Very informative

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      Glad it was helpful! Stay safe always Amin!=)

  • @lanicastro9284
    @lanicastro9284 Před 2 lety +1

    Hello doc. Cherry. Thank you for this very informative video. God bless

    • @DocCherryDPT
      @DocCherryDPT  Před 2 lety

      You are most welcome Maam Lani, hope it will guide you make decisions about your health=) Stay safe always.

  • @sonialombres3793
    @sonialombres3793 Před 2 lety

    Salamat Doc. Cherry for the informatiin about Vit. B.. God Bless po always 💖💖💖