Weightlifting: Snatch Push Press
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- čas přidán 8. 09. 2024
- Ray Regno of CrossFit Weightlifting visits CrossFit HQ. After the Burgener Warm-up, participants go through the skills transfer exercises.
"Overhead strength!" yell participants during the snatch push press.
For more info and upcoming dates for the CrossFit Weightlifting Trainer Courses: training.cross...
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