Best Diet For Breastfeeding Mothers। बच्चे को दूध पिलाने वाली माँ के लिए सही डाइट। Dt. Sarika Sharma
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- čas přidán 28. 08. 2024
- #diet #breastfeedingdiet #breastfeeding #breast #sehatnamawithrajinder
बच्चे को दूध पिलाने वाली माँ को ऐसी डाइट लेनी चाहिये जिससे माँ के साथ-साथ बच्चे को भी भरपूर न्यूट्रीशियन मिल सकें. से डाइटीशियन सारिका शर्मा से.
Dt. Sarika Sharma believes that the best medicine is to teach people how not to need it. She has been serving people since more than a decade to achieve optimum health.She has weaned hundreds of patients from lifelong medications. Many patients have got cured from diseases following her therapeutic diet plans. She has studied and worked in London.
She can be reached at @ www.beingwellbysarika.com
For more information on holistic health and nutrition follow @ / dietbysarika. .
आपको ये वीडीओ पसंद आया तो चैनल को सब्सक्राइब ज़रूर करें. आप अपनी राय या सवाल sehatnamawithrajinder@gmail.com पर मेल कर सकतें हैं.
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Kuch bhi nahi milata sirf lecture milte hai 😢
Thanks a lot for your efforts here and posting such videos because I delivered 15 days ago and I have never been this much weak😢
I'll make sure about the diet from now onwards 🙏
Jo aurate 8 ve mahine ke suru mein hai aap roz castor oil se nipple aur baki area massage kare nahane se phele...nahate time garam pani shower mein ya tumbler se flow hone de stan par aur saath mein comb use karke stan par ghumaye jese hair comb karte hai..isse jo nerves khulegi aur delivery ke baad doodh aana suru ho jayega...ganth nahi banegi
Waooooo sarika you looking so beautiful & how nicely you have imparted this knowledge
Mera 6 mahine ka hone wala aur Maine kuchh bhi nahin khaya operation ke bad to kya main aap kya kha sakti hun mere badan mein aur haddi mein bahut Dard hota hai main kya le sakti hun j meri Kami ko pura kar sake
Maim ....aapne kaha panjeree k Laddu khaane h ...Butt Mera baby ka pet dukhne lg jaata h ...jab Mai Laddu khaati hoo to
Kyaaa krna chaahiye plzzzz boliye main
@KhushbuPande-te4hcsuch may yesa hota hy.meri vi nai aata hy😢
Thanks ❤
Mujhe boil khila khila k mujhe boil Kr diyae hai.mera weight delivery se pehle 70 tha delivery k baad 55 hogaya.ghar wale na Pani pine dete na kuch khane ko dete
Meri bhi delevery October me huyi 😂😂😂😂😂
Meri delivery bhi October me hui h mne to khub pani piya h or khana b proper kha ri hu so aap b ache se pani pio or khana khao
Meri sath bhi Aisa hua
@@simmibasoya5432pani to piya jayegaa pyas lgegi to bs tommy nikl jata h vo bad me apne ap thk ho jata h or mne to ghee b khaya h ache se
Sem to u yr
Agar caesarean delivery ho to kya khaye?
इस धूप में कैसे खाये गर्मी कितनी है
Hum kuch nhi kha paye hume delivery c section se hua or hmm kOi khail nhi rkta thaa
Ma'am 13 din ho chuke h sijiriyan h mera kya m bhi ye sb chiz kha skti hu plz tell me
Thanks❤❤❤🙏
If mother is type 1 diabetic person so after delivery milk increase krne k liye kya kre or kya khaye ???
U guys r doing great job...👍🏻
Mera operation Se Baby Hua Hai To Kya Main bhi ghi kha sakti hun please reply kijiye?😢
@ovi-patelमैमिकॉन सिरप और मैमिकॉन कैप्सूल सबसे उपयोगी उत्पाद में से एक है यदि आप स्तन के दूध की मात्रा बढ़ाना चाहते हैं तो इसके लिए जाएं।🤗मैंने खुद यूज किया है मेरा ब्रेस्ट मिल्क बढ़ा हेल्पफुल है...*-$8$++$
Hii mam mere baby 40 days ka hai uska weight gain nh hora bhout dubla dikhra wo usko golu molu banane ke liye mujhe kyA khana chaiye ?
Thank you ma'am❤❤❤😊😊
Great 👍
Mere to c section huaa he to me keya kha sakti hu mem
Meri beti sirf rite vala hi brest milk leti hai laft vaga dete hi roti hai me kya karu mem
Meri bachi 3 month ho gae pani bhot km peeti hun main mery teeth kmzor ho gye
मेरा एक लडका हूवा है और लडका कमजोर है तो उसको मां को क्या खिलाए
Dudh dahi ghee dry fruit .. fruit. Green vegetables.etc
Dhi se bachche ko srdi nhi hogi kya mam ghrwale bolte h fruits bhi nHi lene dete
Mam meri delivery 2 April ko hui . Breastfeeding bhout km ho rye hai. To m kya diet lu jisay meri breastfeeding ka dudh shi quantity m aany lag jaye. Konsay fruit or konsi vegetable lu m .
Meri v delivery 2 April ko hui h
Mamicon syrup and mamicon capsule lene se hi dudh badh gya weight bhi badh gya bachee ka
Thank u
Jaundice mein bhi kya kha sakte hain baby
Mam Mera bebi 2 month ka hone wala hai or Mera bebi bahut rota hai me kya karu
Mam c section delivery mai dahi kha skte kitne time baad start kr skte hai dahi khana
Kya humm khatte chij kha sakte hai
Mam dahai hme to khane he nhi dete to kya kre kahna chaiye ya nhi
Haaa Sach. M
Dahi thandi hoti h mje v khane nhi milti h
Mam mera baby two months ka hai
Mujhe Low milk supply hai
Plz help
Ghee se baby ko gases hoti hai kya baby ko bahut gases ki taklif hai
Mera baby 18 din kya khana kha saktey hai
Mai apny bati ke bare mai question hai uske delivery October 24 ke date hai op
Badeopreation sy honi hai usko ghee or laddu dy saktay hai
Agar operation se hone wala hai toh kuch bhi khila sakte ho
Agar normal delivery hai to fatty cheez band karde
Thank you so much for this useful information 🙏
Thanks for watching
😢mujhe tho kuch bhi khane nhi dete nahi pani pine dete bolte he ki jayda pani pine se dhud bhi pani jaisa ata he esliye pani pine nhi de te 😢😢😢
मैमिकॉन सिरप और मैमिकॉन कैप्सूल सबसे उपयोगी उत्पाद में से एक है यदि आप स्तन के दूध की मात्रा बढ़ाना चाहते हैं तो इसके लिए जाएं।🤗मैंने खुद यूज किया है मेरा ब्रेस्ट मिल्क बढ़ा हेल्पफुल है...$+$8(😊
Aaisa qu...?
Mera do mahine ka bachaa h m jada Pani Piri hu to dudh Pani jesa aata h to mujhe kya kerna chahiye
@@sakshitripathi7860 aap Mamicon lo esse apka dudh gadha bhi hoga our dudh bhi badhega
Aap k ghr k log pgl h kyw
My in-laws are just opposite
Coconut water le skte hai kya
Ha coconut water is best after delivery
Mem mera bby one manth 15 din ka h plzz mem btaiye mujhe kya kya khana chhy plzz mem btao mera koi nhi h btany vala
Aap gond ajwain sonf jo dil kre kha skte to mene b khaya h moong dal km mirch wali kha skte ho milk jyada se jyada or pani b pio
Ab 4 manth ka ho ga didi or ab kya khana chhy sardi m
@@premchand6312 same here mera b baby 10january ko 4month ho jayega ab to m subh Sam sbji roti hi khati hu dophar m milk ke sath ek apple leti hu ab aap kuch b kha lo didi but khana pura h bhukha bilkul b mt rhna dudh nhi aayega fir baby k liy
जो सिजेरियन वाले वह कैसे डालते हैं
Jiski sijar se hua hn oh kya khaye
Thyroid wale shatavri churna le sakte hai kya
Hello mam Mera operation say baby Hua abhi Mere 2 operation hue hain Kya Main ghi kha sakti hun Maine family plan Wala Bhi operation Kiya Hai 34 din kya baby Hua Hai ghi kha sakti hun
Meri c section se delivery Hui aur meri bchi 3 month ki hai post delivery ke baad koi care ho nhi rhi ,na healthy kuch khane ko mil rha weight din pe din Kam hota jarha h ki aankho ke niche kale daag pd gye hai,nind bhi Puri hoti nhi aur jab dudh pilati hu to bhut nind aane lgti hai ,to aankh lag jati hai uss par meri saas tane Dene lgti hai ki kitna nind aata hai tumko ,jab dekho tab jhupte rehti. Ho mujhe bhut kudhan hoti hai dam ghutna hai mera ,ki family ko baby to de Diya sabko uski tension jyada hai par main mujhe to koi samjhne wala hi ni ,Bina wjjh room bnd kar ke rehti rehti hu kisi se kuch keh bhi nhi skti ,,,
Post pregnancy ke baad life sch me bhut drawami ho jati hai 😭😭😭😭na physically khud ko sambhal parhi hu aur nahi mentally,
Are positive rehne ki kosis kro
Tum apna jitna dhyan rhkogi utna tumhara bacha khush rahega
Saas toh bolti hi hai unka toh kaam hi hota hai rokna tokna
apke husband kuch nhi bolte kya
Or mam meri delivery c section se hui
Garmi me bhi gond ke लड्डू खा सकते है
Mera bachca 20 din ka hai mujhe bhi gas banta hai aur bachche ko bhi
मैमिकॉन सिरप और मैमिकॉन कैप्सूल सबसे उपयोगी उत्पाद में से एक है यदि आप स्तन के दूध की मात्रा बढ़ाना चाहते हैं तो इसके लिए जाएं।🤗मैंने खुद यूज किया है मेरा ब्रेस्ट मिल्क बढ़ा हेल्पफुल है...#+$8(
Mera c section se baby huaa hai 1 month ho Gaye hai but Mera baby bhut Jada poti krr rha hai to m kya khauu
Topic per video hai iss channel per...vo dekhen help milegi...
Jldi hi kisi achhe bachho k doctor ko dikha dijiye.. mera baby bhi aise kr rha tha badi muskil se thik hua h.. is symptoms pr late krna achhi baat nhi h
Mera bacha bhi ese hi kar rha tha its normal agar breastfeeding kre ho toh
Madam ji ye sab kuch khane ny dete h Ghar Wale
2 gilas gunguna pani
2 katori sabji 3 roti + dahi (2 katori)
Fruits, nuts, bheege hue seeds, pani lena hi hai
Pure din me 3 katori daal, 3-4 katori sabji,whole grain
Dry fruits daal ke dudh raat me. Khajoor subah me inportant hai. Dudh me bhi daal sakte hain.
Dairy products jyada lena hai.(3 glass din me dudh) paneer
-- mirch masale bilkul nahi
--Methi dana bhigo k, jeera bhun ke dahi me
Yaha to mujhe Pani pine nhi dete bolte h Jayda pani pine se bachhe ko Sardi ho jayega ye sas log purane jamane k log
Mujhe to kam khane ko khate hai jada khane se bacha paca nahi payga boltey hai
Thnx mam
Thanks for watching...do share the video to Spread awesomeness and do subscribe the channel for more such videos...🙏
Ye kesi Dr pakad laaye aaj kuch bhi dhang ka knowledge nhi h iske pass
Mam mera beta mother ka hai
Sasural me etna care nhi ho pata h mam
Ha ghee kha Sakti ho
Mai bhi use kr rahi hu mamicon syrup aur mamicon capsule kafi achhi medicine hai ye Mera Pani jaisa milk aata tha sirf ese lene se gadha huaa and badhne lga
Best hai ye
Capsule and syrup Kaise Lena ek sath
Sab halte bate rehi hai
Shatawari ky hoti h
Mere baby 2munth ka hai din me 8bar poti karna hai samajh nahi AATA Kya karu
Mera baby 1 manth ka hai,, Din m 7 se 8 bar potty karta hai.. Mera C section delivery hua hai,, bahut problem hota hai baby ko sambhalne m potty Karta hai susu Karta hai to
That is normal because baby ko milk suit hone me time lagta hai isliye.. meri daughter bhi din me 6-7 baar karti thi.. after 2 months kam ho jaega din 1,2 baar only
Plz reply
****
Ma'am meri dilivery ko 11 month ho gae ha butt avi v butt kada weekness hoti a or legs me v pain hota ha