10 MORE Fun Facts About Running (Part 5) | RunningGeekGirl

Here are 10 fun and fast facts you may or may not know about running! Want to see more? Let me know in the comments!
🖥️ Fun Facts Playlist: • Fun Facts
More info:
www.trailandkale.com/tips/fun...
0:00 Intro
0:28 World's Fastest Man
1:12 Women's 24-Hour Record
1:36 Calories Per Mile
1:50 Running Calories vs. Walking Calories
2:07 Highest Marathon
2:23 Lifespan of a Running Shoe
2:35 Reaction Time
2:53 Humans v. Horses?
3:06 Longest Continuous Run
3:20 Most Challenging Trail Run
3:43 Outro
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[@alwaysargyle4412]

Love these!

[@RunningGeekGirl]

Thanks so much! 🩷🤓

[@RunSensible]

I like number 3. I didn't know it was 100kcals/hr. 👌

[@RunningGeekGirl]

Definitely explains why I’m hungry after a long run! 🤓

[@largeeddie]

@@RunningGeekGirl By the way, there's a great paper from 2008 by Karen Steudel-Numbers and Cara Wall-Scheffler that goes way deep into this. They showed that the energy cost varies more than was believed and that the accepted rate of 100kcal/hr regardless of pace came from low-precision calorimetry in previous studies as well as too narrow a range of paces and test subjects. It's really well done and seems to me to explain a lot.

[@largeeddie]

Nicely done, RGG! I always enjoy these videos.

[@RunningGeekGirl]

Thanks so much! 🤓

[@IRunThings]

So close to 1k 🎉🎉🎉🎉🎉🎉

[@RunningGeekGirl]

🩷🩷🩷

[@WVRunningDon]

Three out of ten isn't bad...is it?

[@RunningGeekGirl]

🤣Not bad at all!