How to Counter Punch the Jab in Boxing

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  • čas přidán 7. 06. 2024
  • Tony Jeffries shares the 10 best ways how to counter punch a jab in boxing. Jab is one of the most thrown punches in a boxing match and countering the jab will surely help you land more punches. Tony also shares a technique how to make your opponent throw the jab which you can counter easily.
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    Chapters:
    0:00 How to Counter the Jab in Boxing
    1:02 1. Parry the Jab
    1:57 2. Parry - Cross
    3:03 3. Slip - Hook to head
    3:57 4. Slip - Hook to Body
    4:46 5. Slip Outside
    5:30 6. Step to Defend
    6:24 7. Lean back - Cross
    7:38 8. Lean back - Jab
    8:24 9. Step with front foot - lean to your right
    9:16 10. Side Step - Cross
    11:48 How can you get your opponent to throw a Jab
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    #boxing #counterpunch #jab
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Komentáře • 536

  • @Tony_Jeffries
    @Tony_Jeffries  Před 2 lety +80

    Do you got any questions or video requests? Comment down below!!
    Watch next: How to Throw the Perfect Jab in Boxing:
    czcams.com/video/71nmi6nGcrY/video.html

    • @omarvel1769
      @omarvel1769 Před 2 lety +2

      Please can you make a video on how to perfect defensive skills?

    • @adityamenon6930
      @adityamenon6930 Před 2 lety +2

      Would you like to do some tutorial videos on the Roy Jones hands down boxing style focused more on attacking with the rear hand ? The video was amazing and helpful as always.

    • @joepoppa526
      @joepoppa526 Před 2 lety +1

      Great video. I knew and teach a bunch of these, but there were some new ones and some fine tuning in this video. Thank you.

    • @FoutsBoxingTheory
      @FoutsBoxingTheory Před 2 lety +2

      I have a question Tony. Since you're such expert at Beating The Jab. Why will the 1-2 hit you if you slip the jab to hook at the head but not the body?

    • @TestoBirne
      @TestoBirne Před 2 lety +1

      No question just a thank you for this high quality content I really improved a lot in sparring since I found this chanal

  • @lukevalyo6853
    @lukevalyo6853 Před rokem +632

    Had my first spar today. Was blocking the jab with my face easily. This video is going to help thank you bruv

  • @danyegon5530
    @danyegon5530 Před 2 lety +363

    I want to watch and practice everything Tony teaches and see how I will be after that. You are a great teacher sir

    • @CoachTC23
      @CoachTC23 Před 2 lety +9

      If you put in the time to these videos you will be as great as YOU can be no doubt! Tony’s the man.

    • @romanshoop4160
      @romanshoop4160 Před 2 lety +12

      Find a gym and do this brotha

    • @firstnamelastname498
      @firstnamelastname498 Před 2 lety +3

      So why the fuck are you sitting here making youtube comments? I know damn well you went back to watching more youtube after typing this.

    • @romanshoop4160
      @romanshoop4160 Před 2 lety +10

      @@firstnamelastname498 y so mad 🤪

    • @cbricks009
      @cbricks009 Před rokem +1

      Any improvements?

  • @offsprayleisure7777
    @offsprayleisure7777 Před 2 lety +138

    Thanks Tony, my son is 14 years old and is in love with boxing and MMA. Showed him this and he loved it, really useful. Thanks mate ;-)

    • @Tony_Jeffries
      @Tony_Jeffries  Před 2 lety +21

      Thanks mate! - You can check all my videos here: czcams.com/users/TonyJeffries1videos

  • @sharmafantasy8948
    @sharmafantasy8948 Před 2 lety +66

    I lost my first amateur fight refree give me counting on being defensive but it was hell of a experience and now after watching you I can counter punch in new way thanks coach and happy Teachers Day too🎉🎉🎉

    • @SHARK-yb1jf
      @SHARK-yb1jf Před rokem +6

      Don't give up and keep training hard

    • @BigSimoney2246
      @BigSimoney2246 Před rokem +2

      Same I lost my first fight a month ago at Golden gloves

    • @alexthomas6922
      @alexthomas6922 Před rokem

      I bet I will never be defeated ever in my future boxing career, amateur and professional

    • @abbasaliyev4232
      @abbasaliyev4232 Před 10 měsíci

      ​@@BigSimoney2246do you live in Azerbaijan? Because i have also went to golden gloves. Perhaps I have misunderstood it.

  • @maxgorman-batt8264
    @maxgorman-batt8264 Před 2 lety +31

    We need this for a south paws fighting regular stance

    • @normanreeves3536
      @normanreeves3536 Před 2 lety

      Agree

    • @romanshoop4160
      @romanshoop4160 Před 2 lety +1

      Just reverse what u saw

    • @normanreeves3536
      @normanreeves3536 Před 2 lety +1

      @@romanshoop4160 against an orthodox tho

    • @christianmurphy7554
      @christianmurphy7554 Před 2 lety +1

      Combine the first two. Parry with the left and continue with the jab. Like he said its not a power punch, but goes from a cocky shot to an effective counter when fighting a southpaw.

  • @christopherellison7887
    @christopherellison7887 Před 2 lety +27

    I will try these! I had my first sparring session last week and took your advice on just practicing basics. Thank you brother

  • @ethaneman4879
    @ethaneman4879 Před 2 lety +3

    He’s like the. Gordon Ramsay in boxing

  • @henrygaervell3251
    @henrygaervell3251 Před 2 lety +83

    I've learnt so much from your clips Tony, but this is one is really the crem de la crem. Completely jam packed with easily understandable advice
    Also interesting to learn what is the equivalent of the 'nutmeg' in boxing

  • @jorgeperez7662
    @jorgeperez7662 Před 2 lety +7

    Tony, once more I'm impressed about the perfect technique explanation you give about the Counter punch; tremendous variety. My preferred is the side step on the right and counter with right hand, generally followed by left hook.

  • @bluewater3783
    @bluewater3783 Před 2 lety +9

    This is a Superb Video, Tony! Of course, you are knowledgeable, and of course you're still sharp and in shape--but what REALLY impresses me the most is how Very Well Organized you are. Every single second of your videos is accounted for and useful and important. As always, thank you, and keep up the good work!

  • @brunojiful
    @brunojiful Před 2 lety +2

    Tony i watch your video since 4 months and u motivated me to start boxing in a club with my 48 years...thanks for your work!! Fat double like!!

  • @rachelcole8225
    @rachelcole8225 Před rokem +1

    This is boxing Gold. Coaching my daughter how to box by watching your videos. Thank you so much for passing on your knowledge Tony. She is loving your lessons.

  • @NYKgjl10
    @NYKgjl10 Před 2 lety +1

    Another excellent video with solid foundation for each techniques in details. Love #7 Lean back-Cross as you move back, your cross is reloaded with energy coming from the back leg and hip turn.

  • @richarde3378
    @richarde3378 Před 6 měsíci +1

    Best boxing coach. I've learned so much from you. Thanks Tony! :)

  • @christian2967
    @christian2967 Před 2 lety

    Thank you for your lights and expertise

  • @MostlyPeacefulNinja
    @MostlyPeacefulNinja Před 6 měsíci

    Great video. I definitely picked up some things I can try

  • @713j3
    @713j3 Před rokem

    He breaks it down how, and why. Great teacher, great videos. I have so much more to watch.

  • @granboxdt
    @granboxdt Před 2 lety +1

    Thanks Tony for your generous job

  • @user-qc1zl3ke2m
    @user-qc1zl3ke2m Před 2 lety +9

    Tony what are somethings to expect in your first amateur fight love the content keep it up🔥🔥🔥🔥

  • @matthewmessmer6940
    @matthewmessmer6940 Před rokem

    This is a great video! Exactly what I was looking for and can't wait to practice.

  • @richierich4941
    @richierich4941 Před 9 měsíci +1

    I’m fairly new to sparring and this has given me a lot to practice as I find it’s predominantly jabs I have to contend with at my level, Thanks.

  • @pedromazzoni8342
    @pedromazzoni8342 Před 2 lety +1

    You are such an awesome coach Tony! Love your videos!

  • @arbogast4950
    @arbogast4950 Před 2 lety

    Your channel is gold man, not just for boxers but martial artists in general.

  • @dobberdop
    @dobberdop Před 2 lety +1

    @Tony after seeing your videos, im boxing again, after 30 years seeing your videos. It is fun in the gym to do combinations at the heavy bag

  • @jonaddict
    @jonaddict Před 2 lety +1

    Great video. Thank you very much. I lean heavy to the slip counter body hook and need more ways to mix it up so people don't know which way I'm moving.

  • @romamw9260
    @romamw9260 Před 2 lety

    Thank you for sharing the knowledge ;)

  • @explosivooo
    @explosivooo Před 2 lety +2

    I like how when dealing with any of the counters to the head, y'all are almost demonstrating coach Miltons hand-in-front-of-the-face defense. Like each time your partner jabs and you show the counter to the head by hitting his glove, he can simply have his hand in front of his face to automatically deal with the counter jab or cross. Moved to either side of the head for any hooks. Great to see how to do the counters and how to defend against the counters in the same video!

  • @JC-cv3up
    @JC-cv3up Před 2 lety

    Awesome instructional video!

  • @ophiolatreia93
    @ophiolatreia93 Před 2 lety

    I used a few of these sparring today. Great tips thanks

  • @fredazcrate4362
    @fredazcrate4362 Před 2 lety

    Mr Jeffries in truth I love all 10 possible combinations. Once again thank you for your boxing wisdom.

  • @lesliefisher2024
    @lesliefisher2024 Před 2 lety +1

    Thanks for sharing your boxing knowledge, my favorite jab counter is the parry of which you started off with and slip with a double body hook followed by a double head hook or offhand elbow for I train in self-defense.Much appreciate the various possible counterattacks displayed and offered in the video they will surely help me in the coming months with my progression.GOD bless you and your team, friends, and family. Paz y bendiciones 4 vida! 🤘out.

  • @tomiadventure7682
    @tomiadventure7682 Před rokem

    Tony yesterday i had my first sparring. I managed to hit my trainer once, he laughed hard because i switched my stance and he didnt expect it. I had a begginer opponent who was always bowing his head downwards when i jab him it was so good. Now im working on body defense and counter punch from your video ! You really have great videos thank you for the free lessions

  • @ronniec8038
    @ronniec8038 Před rokem

    Excellent tutorial.

  • @ctrlcmdcreate6504
    @ctrlcmdcreate6504 Před rokem

    great video... my god, finally!!! you look like a top level online coach. my hats off Jeffries.

  • @davidkremer288
    @davidkremer288 Před 2 lety

    Great video!!!

  • @obifitness9724
    @obifitness9724 Před 2 lety

    What a brilliant video. Tony you are a legend. Great videos every time!🥊🥊🥊

  • @santiagoramos7412
    @santiagoramos7412 Před 2 lety

    Nice guide for improving, Thanks

  • @jaeofelony5531
    @jaeofelony5531 Před 2 lety

    love your videos Tony! Love from California.

  • @latharna67
    @latharna67 Před 10 měsíci

    Great coaching, Tony.
    Will try these after coffee at almost five in the morning...thanks for posting.

  • @fortunemakaza3288
    @fortunemakaza3288 Před 2 lety

    Thank u for the advice

  • @ClipperRoad
    @ClipperRoad Před 2 lety

    Great video mate!

  • @SoulKingComic
    @SoulKingComic Před 2 lety

    I love your Videos!!!
    Your Amazing
    I've done the Line back cross and it really helped me in the past.

  • @nathanaelmaraj3531
    @nathanaelmaraj3531 Před 2 lety +1

    Tony your videos are great and it help me improve my boxing skills,Thank you:)

  • @alejandrobaezaa
    @alejandrobaezaa Před 2 lety +63

    HELL YEAH MATE!!, this video like all of your videos is absolute gold, keep the videos coming champ because they have a lot of experience, technique and they're fire and on point like always Tony 🙌🔥🥊

    • @Tony_Jeffries
      @Tony_Jeffries  Před 2 lety +14

      If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

    • @alejandrobaezaa
      @alejandrobaezaa Před 2 lety +4

      @@Tony_Jeffries of course mate!!, my pleasure 🥊🔥

    • @MoAli6
      @MoAli6 Před 2 lety

      I am a new Boxing Coach 🥊 starting up. I have just uploaded my trainee’s spar against a boxer on my CZcams channel 👀

  • @SlimSousaPlays
    @SlimSousaPlays Před 2 lety +2

    Awesome video Tony!! As a follow up to this one, could you make a video on how to counter punch body shots? Cheers

  • @theodorechrisant6302
    @theodorechrisant6302 Před 2 lety +3

    I loved this video, I look forward to trying this out when lockdown is over in Melbourne. Thanks for giving me something to look forward to!

    • @muhamedmulekwa2238
      @muhamedmulekwa2238 Před rokem

      And I have corrected all my combos due to yo teachings, but pliz I want more clue on how to control power or gas while in the ring...

  • @tomaslafleur36
    @tomaslafleur36 Před 2 lety

    Thanx for this free knowledge ma mann , its refreshing and your are a very good teacher !! Thx from mtl Canada 💯💯

  • @jameslyons6173
    @jameslyons6173 Před 8 měsíci +1

    Taking boxing for fitness at senior center now, learning how to move, different types of punches, and foot work love watching and learning from you also Tony will be standing in front of my bathroom mirror practicing but doesn't look anything like your moves

  • @michaelsong2367
    @michaelsong2367 Před 2 lety

    great videos...well done TJ..

  • @footballgoal7661
    @footballgoal7661 Před rokem

    chronological Combos
    Great teaching method
    Thanks a lot Tony J
    👍

  • @mujahidraja8849
    @mujahidraja8849 Před 2 lety

    Thank you sir, I got revise & Learn.

  • @dimithegreatest
    @dimithegreatest Před 2 lety

    Good stuff!! can learn a lot

  • @Yusuf-tube
    @Yusuf-tube Před 2 lety +1

    Thanks for the refresher tutorial

    • @Tony_Jeffries
      @Tony_Jeffries  Před 2 lety

      You're welcome and Thank you, it helps the channel Yusuf. If you got video request and questions about boxing just let me know. Cheers

  • @user-sx8pm4yv4j
    @user-sx8pm4yv4j Před 2 lety

    Great, thanks

  • @yuxi6997
    @yuxi6997 Před 2 lety

    Thank you this will be very useful ♥️♥️♥️

  • @shuteye2702
    @shuteye2702 Před 2 lety

    Great video👍

  • @Grunt49
    @Grunt49 Před 2 lety

    You have great instinct!
    Thank you sir.

  • @artistnaveen7478
    @artistnaveen7478 Před 2 lety +7

    I love all your videos . Thank you Sir 💯

  • @ukaszmaj4366
    @ukaszmaj4366 Před 2 lety

    Another great video, good job 👍

  • @jackfaw9079
    @jackfaw9079 Před 2 lety

    Loved the slow motion, please do it more often

  • @jessiestalder8982
    @jessiestalder8982 Před 2 lety

    The last one was my favorite when you teach a debate that made a throwing their job and then move to the right that's what effectively moved to the right and keep you awake on your front foot so you can throw a strong punch

  • @jayasreenagarajan1157
    @jayasreenagarajan1157 Před 9 měsíci

    Best boxing channel... genuine man..huge respect coach . From India ❤

  • @thomasclay5251
    @thomasclay5251 Před 2 lety

    great video keep it going coach

  • @Spook3u
    @Spook3u Před 7 měsíci

    Your a blessing. God bless your soul🙏🏾

  • @liujackie9794
    @liujackie9794 Před rokem

    Amazing.. Thanks ...💯💪💯👍👍👍👍

  • @francisclelanddodoo5698

    Watching this video has sharpen my mind a lot thanks coach

  • @ptub5257
    @ptub5257 Před 2 lety

    Freakn gems, good stuff sir.

  • @ericks7945
    @ericks7945 Před 2 lety +2

    I started watching your videos about two months ago and now I have a week training boxing in a gym near home, I am left-handed and I would like you to make a video about left-handers in boxing.

  • @ianizham7680
    @ianizham7680 Před 2 lety

    Amazing video tony! Very helpful

  • @ralphenrile2793
    @ralphenrile2793 Před 2 lety +2

    Another extra defense I've seen to counter the jab is the gladiator shield counter. Basically raising the forearm to push the jab over the head so you can land the counter. Bernard Hopkins did it in his special tutorial called Bernard Hopkins: Perfect Execution.

  • @ctrlcmdcreate6504
    @ctrlcmdcreate6504 Před rokem

    The best video covering the sweet science, period! Tony Jeffries is the Coach to beat with this video right here. I bow down to you man!!! with that said my favorite is hard parry opponents straight punch with the jab hand and follow it with everything I got from the backhand. So if i'm at a disadvantage its parry or throw my jab followed by upercut to the body or head ala "KJ Noonz vs. Nick Diaz" if you're quick and hit hard as long as you're not fighting a tyson or a mayweather KJ Noonz strat is very very hard to beat and the easiest to deploy in stand up scenarios.

  • @ajbuchan4506
    @ajbuchan4506 Před 2 lety

    Really good video!

  • @alexgraham5616
    @alexgraham5616 Před rokem

    Brilliant tony had my last amateur bout 4 years ago my sons 8 and he’s being trained by the same trainer that cornered me countless times love these videos mate

  • @rayaankhan18
    @rayaankhan18 Před 2 lety

    thank you sirrr! im learning so much in boxing all coz of you

  • @ctrlcmdcreate6504
    @ctrlcmdcreate6504 Před rokem

    One thing to note coach. great jab defense will often see less jabs and most often times you will find out very soon your opponents skill level. this is the video i'd reccommend any one getting into fighting sports and boxing, coaches getting started, and flashy unorthdox fighters would benefit from this knowledge. This is it coach, thanks for covering the sweet science 14 minutes!!!!

  • @drummerman4444
    @drummerman4444 Před 5 měsíci

    Thanks!

  • @DENVEROUTDOORMAN
    @DENVEROUTDOORMAN Před 2 lety

    Great videos Tony

  • @genxer74
    @genxer74 Před 2 lety

    this video deserves a million views. great stuff

  • @mistuide4224
    @mistuide4224 Před 2 lety +19

    I always had a hard time countering the jab, thank you for showing me a variety of other techniques :)

  • @0zunuclan702
    @0zunuclan702 Před 2 lety

    Nice content mate. I always follow ur tutorials together with my friends.. Love from Philippines

  • @andone3540
    @andone3540 Před 2 lety

    slip - lead hook to the head is one of my favorites since it can be used as a feint to set up a counter punch

  • @intellectualgreat8693
    @intellectualgreat8693 Před 2 lety

    Loved this video. You should do a video on how to counter the right cross and left hook.

  • @abayomiakinwale1898
    @abayomiakinwale1898 Před 2 lety

    Nice one Tony.

  • @kinfolkthejumprope4042

    Thanks for the tip ✊🏿

  • @mariolink750
    @mariolink750 Před 2 lety

    Great video! Please do even more videos on how to counter punches. ☺️👍🏻

  • @saidacugnot
    @saidacugnot Před 2 lety +1

    Parry the jab and Lean back - jab are my fav 💯. Thank you for all these examples and explanations 💪🏻🙌🏻

  • @nabielsyach2373
    @nabielsyach2373 Před 2 lety +1

    I learned a lot from this channel. Thank you coach

    • @Tony_Jeffries
      @Tony_Jeffries  Před 2 lety +1

      If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

  • @antezebic895
    @antezebic895 Před 2 lety +1

    Please make video how to create angles like Vasly Lomachenko or excersises to help shoulder endurance.Tony you are best.

  • @meltewani
    @meltewani Před 2 lety

    Awesome 👌

  • @htbeh3305
    @htbeh3305 Před 2 lety

    Very good and excellent in demotration.👍👍👍👍👍👍👍💕

  • @sanjaykarthicks1226
    @sanjaykarthicks1226 Před 2 lety

    Tony's teaching is awesome ❤️🔥

    • @Tony_Jeffries
      @Tony_Jeffries  Před 2 lety

      Thank you mate, means a lot. If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

  • @cjklz
    @cjklz Před rokem

    Tony is the real deal man.

  • @garyeley7736
    @garyeley7736 Před 2 lety

    Hi Tony I think your videos are brilliant and learned so much more than I new cheers pal ps I did the second 1 and boy it worked

  • @afrizafainalachyar5471
    @afrizafainalachyar5471 Před 4 měsíci

    Thank you tony your video really help me to learn😊
    I'm your Indonesia fans

  • @joshhamlin1028
    @joshhamlin1028 Před 2 lety

    Awesome video Mate always learn loads off you. Do you have a video on how to fight for a tall fighter?

  • @cta4571
    @cta4571 Před 2 lety

    Tony my guy these are some elite tactics I love it but can you make a separate video showing us the best combos we can use while throwing these counters

  • @benwood5000
    @benwood5000 Před rokem

    I'd pay a subscription fee for this channel. It's defo the best one by a wide margin 👊🏻

  • @entertainmentweekly4727

    Good one mate. I personally love the overhand over the top of the jab. But I see that works in MMA more often than boxing.

  • @vladydaddy9116
    @vladydaddy9116 Před rokem

    Thanks for the video! It was a question I always wanted answered by someone skilled. Now I feel like I got more ammo in my arsenal