3 Weeks out from Comp! | Week 8 Powerlfting Prep

New block of training as we lead into the competition! Volume is down but the intensity is high!
Vanilla Blush website for Hernia Support - www.vblush.com/product-catego...
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[@dazaaw]

Another awesome blog matey.

[@JosephGreenly]

Cheers dude

[@JonSheppardsells]

Serious power you look ready

[@JosephGreenly]

Cheers, I hope so!

[@andrejazujic2u91c]

Do you have hernia around ostomy? Because so many kg you push up with ostomy?

[@JosephGreenly]

I don't have a hernia, it's taken a very long time from starting small and working up. I have lifting for about 4 years.