Why You Need More Sunlight | Jack Kruse
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- čas přidán 13. 09. 2023
- Dr. Jack Kruse is a neurosurgeon and author.
Despite living in a world with brand new technology and scientific papers, people are getting more sick now than we ever have. Dr. Kruse has an answer to the problem with medicine and how we can take back power and responbility over our health!
Enjoy this one!
Check out Dr. Kruse: jackkruse.com/
Follow Dr. Kruse on Twitter: / drjackkruse
Follow me on Twitter: / thelukelamy
Get in touch with me in the comments, or connect me at:
thelukelamy
lukelamy - Věda a technologie
This man is my hero. His voice has been streaming through my life for many years now. He's the only voice of reason on the internet for this subject. I wish to sit in the sun with him.....and talk. Take care Jack.
He has an excellent voice.
I cannot get enough Dr. Jack❤🐸
He is great!
I love that you let him talk.....sometimes podcasters interrupt or try to speak about things before hes done with his point. So frustrating. The JFK Jr. podcast was like that. I wanted more Jack...🙂 i always want more Jack. Thank you for this one....
Of course. The Huberman episode is another good one to hear him speak. Roughly 5 hours of his philosophy!
I remember when patients were wheeled outside as part of their recovery
im addicted to his information, yesterday i meet and old lady 10+ years diabetes, i told her about sunlight pumc, blue lighr, she told me she dont like the sun and worked when was younger in hospital. There you have it.. thanks !
Second time listening 🎶 always a joy to speak about light
Glad you enjoyed it
I love to see young people fight for making life better. ❤
I’m literally changing my entire life & life plans because of what I’ve heard Jack say over the last 4 years.
He convinced me to go to Costa Rica, did not regret it one bit!
@TheLukeLamy you live there now?
Great Interview
I struggle for enough sun up here in Oregon. I try and catch the crack of dawn sunlight.
Purchasing a heat lamp or some red light bulbs could help.
I need some help with the phrase Dr. Kruse says in 1h11:39 about the story of mitochondrial biology... Could you please help me with that prhase? Gracias!
I believe he means that the cells in our mitochondria operate on a circadian clock, so when we view light at the wrong hours/do not view sunlight at all our mitochondria gets damaged.
@@TheLukeLamy Thank you so much 😊
I’m taking Armour thyroid.. but having hard time to obtain it in UK and taking it every second day.. my GP is offering only levothyroxine .. my t3 free is lower than t4 free..(bellow norms both ) .. should I go on levo, try to wean Armour or continue with ir? thank you
Nearly all the people who recommend thyroid who I respect (peat, danny roddy, jay feldman, etc) recommend against T4 only therapy. So if you could get your hands on some T3 you could add that in with your T4 from the doc.
There are also sources such as: thyroidsupplements.com for dessicated thyroid and www.meds.com.mx/ for T3- cynomel/cytomel and T4- cynoplus
I would recommend watching this: m.czcams.com/video/3Jw7MtOk3vc/video.html
Or reading this: dannyroddy.substack.com/p/demystifying-thyroid-supplementation
@@TheLukeLamy thank you!
Change your GP if your current one is 💩
Please add timestamps for videos over 30mins.
Would you mind please to bleep out the language so I can share with my friends and my children🙏
It's such a good talk, but the language ruins it.
Grow a pair and get the word out anyway. Little kids aren't gonna sit through it anyway.
@sophukinsikofit I'm a woman, so that's not going to happen. Secondly, my teenage children would listen to it, but then again, it's really none of your own business😉
I could work on that. Thanks for the valued input!
@TheLukeLamy Thank you🙏 if you let me know when you do, I will send it out to everyone I know. I really appreciate your response.
@@TP-iv3os Go to Dr Max Gulhane w/Dr Sarah Pugh, it's Jack Kruse 101 that's more appropriate for your needs. Also Dr Seheult, MD, on Med-Cram titled Light As Medicine. :)