Tibialis Anterior Raises

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  • čas přidán 6. 09. 2021

Komentáře • 2

  • @raamisavv4992
    @raamisavv4992 Před 2 lety

    For what we have to do this exercise

    • @TimTrevail
      @TimTrevail  Před 2 lety +1

      It can be useful anytime there is a weakness with dorsiflexion movement of the ankle. It also help with restricted range of motion in the area.