HOW TO: GLOW UP MENTALLY, PHYSICALLY, AND EMOTIONALLY

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  • čas přidán 28. 07. 2024
  • Today we talk about how to glow up mentally, physically, and emotionally for a new YOU. Remember, if you’re struggling, consider therapy with our sponsor BetterHelp. Click
    betterhelp.com/taty for a 10% discount on your first month of therapy with a licensed professional specific to your needs.
    Amazon Night Time Favs:
    www.amazon.com/shop/tatycokle...
    Instagram & TikTok:
    @tatycokley
    For One on One Coaching with me:
    TatyCokley.com
    For business inquiries:
    Taty@kensingtongrey.co
  • Jak na to + styl

Komentáře • 125

  • @ausetify7109
    @ausetify7109 Před 5 měsíci +114

    I'm 40 and I've been rocking with Taty from day 1 so I just want to say keep up the good work and thanks for being an amazing mentor for young women 💖💖💖💓💓💓

  • @eileenusher
    @eileenusher Před 5 měsíci +171

    My internet big sis❤️

    • @heavynroyalteey
      @heavynroyalteey Před 4 měsíci +2

      I know right! ❤

    • @PRETTIESTSWAROVSKI
      @PRETTIESTSWAROVSKI Před 4 měsíci +2

      Idk how I found her channel and I’m glad I did. I received the message & I love it over here 🙌🏾😄

  • @MsUniqueez
    @MsUniqueez Před 4 měsíci +49

    Girl I honestly would love to see what you’ve gone through and where you came from because you could tell you speak from a place of wisdom. It’s clear to see how far God has brought you and how much you love yourself and how pure and genuine it is. You’re truly blessed in the way you express that too it’s a beautiful thing to see 🥲❤️ much love, I loveeee your videos

  • @nicolekirkpatrick
    @nicolekirkpatrick Před 4 měsíci +26

    girlll, i have been watching your videos since 2019, i've never listened but i am starting to get tired of the "old" me. i want this glow up and quite honestly i think i deserve it. thank you so much taty.

    • @nicolekirkpatrick
      @nicolekirkpatrick Před 4 měsíci +2

      i love that your bringing back the "how to" series. how to make and save money would be an amazing video.

  • @7Sadethecertifiedboss
    @7Sadethecertifiedboss Před 4 měsíci +13

    A much needed reminder that I am that girl but also to still give myself grace cause I can’t always say yes and I can’t always do everything. Thank you Taty❤️🫶🏽

  • @444erna
    @444erna Před 4 měsíci +9

    2:38 you’re so right. i blocked & deactivated my social media for about 2 months because i use to always trigger myself. i realized, from a youtuber online called TRINDINGTOPICS, that i was only torturing myself & preventing my own happiness.

  • @thetamarashow
    @thetamarashow Před 4 měsíci +9

    Heavy on feeling luxurious to go to bed!! A cute pajama set always puts me in a good mood before bed

  • @ticiababez6004
    @ticiababez6004 Před 4 měsíci +3

    Love us a confident QUEEN TATY !!!!

  • @cynthiawanjiru7996
    @cynthiawanjiru7996 Před 5 měsíci +9

    I needed this more than I knew🥺 Thank you so much Taty. I've been having a couple of bad days lately and this made it a lil better❤❤

  • @HaeleePatrice
    @HaeleePatrice Před 4 měsíci +4

    Been watching for 5 years since I was 11. Love the growth n the info!! Inspired me to write my first book back in 2020 ❤

  • @thekingomarsharif
    @thekingomarsharif Před 4 měsíci +2

    This is definitely mind, body and soul glow! Thank you Taty for pouring into us!

  • @whitneywilliams6463
    @whitneywilliams6463 Před 4 měsíci +5

    I have been watching you and have not took the time to comment. Girl I love you soo much. You make me want to grow and be so beautiful from the inside then out. I love motivation and working on your mental first and then the rest. That’s the true glow up. You can change everything about how you look but if you don’t love yourself it’ll never matter because you’ll never see how beautiful you always were. Beauty is so subjective. But loving yourself and finding yourself truly beautiful, makes you become way more attractive to others because they can feel your love and confidence in yourself. Thank you. You’re like the big sister I always needed ❤❤❤❤❤

  • @dexterphab996
    @dexterphab996 Před 4 měsíci +2

    TYSM I really needed to hear this cause I am going through it rn. You came at the right time sis 💖

  • @itsamberelise853
    @itsamberelise853 Před 5 měsíci +5

    Amazing video! One of your best yet Taty. It's exactly what I need right now. Keep it up!

  • @madhuri_111
    @madhuri_111 Před 5 měsíci +9

    You always give best advice at the right time🥺♥️✨

  • @Beka-Nique
    @Beka-Nique Před 4 měsíci +1

    Thank you so much! You helped me articulate what I’m going through and even inspired for me to talk to my following about it!

  • @Bambimmi
    @Bambimmi Před 4 měsíci +8

    Girrrll we want your makeup routinee🤧you look sooo beautiful and flawless🤗❤️

  • @Teddy_bear020..
    @Teddy_bear020.. Před 4 měsíci +1

    Hey ,Taty I have been watching ur videos for some time and I just wanted to say thank you for taking ur precious time to inspire, motivate us to love ,accept ourselves.. personally I think am slowly learning thanks to u❤❤❤❤❤

  • @Madeleine-ed5md
    @Madeleine-ed5md Před 3 měsíci

    I use to be such a people-pleaser, so thank u for helping me get out of that mindset and helping me love myself more. u r so amazing Taty!!

  • @vandanakissoondathsingh2413
    @vandanakissoondathsingh2413 Před 2 měsíci

    i literally already feel so much better and calmer after watching this

  • @youdakoti
    @youdakoti Před 4 měsíci +1

    You’re very well spoken & I love your advice ❤️

  • @lexienicole6425
    @lexienicole6425 Před 4 měsíci +1

    you should do a makeup recommendation video bc omg your look is so on fleek !! slay, girl

  • @uchechiaustin
    @uchechiaustin Před 4 měsíci +3

    Please Big sis, more content like this, WE NEED MORE, love you 💕🥰

  • @bogif3668
    @bogif3668 Před 22 dny

    I listened xour videos before you got this famous! Good job, SIS! I love you so much. Thank you for your work. ❤

  • @Axx-wy2pc
    @Axx-wy2pc Před 4 měsíci

    You’re such an inspiration! 💙

  • @Strawberrygirly-l3w
    @Strawberrygirly-l3w Před 11 dny

    I love her so much🥹she’s rlly helping me grow as a lady

  • @demaslore8615
    @demaslore8615 Před 4 měsíci

    Thank you for this❤️!!

  • @melanieelise3283
    @melanieelise3283 Před 4 měsíci +1

    I smiled soon when the video startedddd😊 I’m ready 💓

  • @GrownGirlGlowUp
    @GrownGirlGlowUp Před 3 měsíci +1

    Feminity is important in this 'Glow Up' journey. I just started searching for my community of the over 30 girlies on CZcams with my own channel😊. Thank you for sharing.

  • @tangentplayz2593
    @tangentplayz2593 Před 4 měsíci +2

    Just watching this made me feel so much better

  • @gracehendersxn
    @gracehendersxn Před 5 měsíci +1

    she dropped 🎉🎉💓

  • @Kats_love
    @Kats_love Před 4 měsíci

    This is too good! Definitely needed this talk lol

  • @Lucirose-Daniel
    @Lucirose-Daniel Před 2 dny

    Not me watching this on a loud speaker, it got to the part you said we shouldn’t take everything personal and be more emotionally intelligent and my boyfriend just poped out and shouted, “tell her, tell her baby girl, she needs to listen so attentively😮.
    I’m like whaaattt, what did I do nigga.
    Anyways thank you TT, you’re the big sis I never had.
    Love from Nigeria🇳🇬

  • @sydneymarable7221
    @sydneymarable7221 Před 4 měsíci

    Thank you sis! I needed to hear this frfr! Can you please drop episode 2 of the 1800 self love club !

  • @kandacethomas7344
    @kandacethomas7344 Před 19 dny

    I love your girl talk video. I'm taking notes 📝

  • @laneaspen7535
    @laneaspen7535 Před 2 měsíci

    Just found your page through the getting over a break up… n i love you! Subscribingggg ❤

  • @BriaHall-dv9sv
    @BriaHall-dv9sv Před 4 měsíci +1

    Luv it Taty ❤✨👑 Inspired 🖤🙏

  • @rumi3579
    @rumi3579 Před 3 měsíci

    I love you so so much, and I really appreciate all the information. I'm pretty sure one I struggle with the most is emotionally. I don't know when to let stuff go, calm myself down, or even saying no.

  • @lovelyme9405
    @lovelyme9405 Před 5 měsíci +2

    Great advice loved it

  • @Akeela.B
    @Akeela.B Před 5 měsíci +2

    This helped me so much

  • @ggggg3517
    @ggggg3517 Před 4 měsíci +1

    Just what we needed 😭💞

  • @LexiCooks0930
    @LexiCooks0930 Před 5 měsíci +2

    Thank you and you hair is cuteeee 💕💕

  • @paulngulube3116
    @paulngulube3116 Před 5 měsíci

    hi taty to be honest you are a good adviser your good at what you do ❤❤

  • @kaylahunter7288
    @kaylahunter7288 Před 4 měsíci

    My girlllllllll just what I needed ! 🤗

  • @kingkade2194
    @kingkade2194 Před 4 měsíci

    I love you so much Taty❤️

  • @mayab.1633
    @mayab.1633 Před 5 měsíci +9

    I’m so happy I came across this video, your channel seems amazing and just what I need! Thanks 🥹🫶🧿 also curly hair routine please!!!❤️

  • @jessicasimonee
    @jessicasimonee Před 4 měsíci

    Love you Taty!

  • @ariyanahwheeler
    @ariyanahwheeler Před 5 měsíci +1

    Video came at the perfect time🫶🏽

  • @MusiqEmmons
    @MusiqEmmons Před 4 měsíci

    Beautiful video!!

  • @sherriahm2228
    @sherriahm2228 Před 4 měsíci +6

    Why am I 2 minutes in and you’ve already READ me. I’m listening to you sis!!!

    • @tatimartique694
      @tatimartique694 Před 4 měsíci +1

      😂😂😂💯💯💯 thought I was tha only 1

  • @angelsky5619
    @angelsky5619 Před 4 měsíci

    Thank you your was inspiring ❤

  • @anaj5319
    @anaj5319 Před 5 měsíci +5

    Do you have a video of your workout routine? I’m trying to lose fat and tone up . Abs, glutes, arms, legs , EVERYTHING ❤️ and you’re beautiful. The gym helps me feel better when i know what im doing

  • @jacquelinesanchez9363
    @jacquelinesanchez9363 Před 4 měsíci +1

    She’s THAT GIRL ❤❤😍

  • @whitwhit8874
    @whitwhit8874 Před měsícem

    Love the hair 😍

  • @Niabutterfly27
    @Niabutterfly27 Před 4 měsíci

    Would love a vlog of your daily workout and health routine❤

  • @Kay_Atee
    @Kay_Atee Před 5 měsíci +13

    Been watching since 8th grade… I’m a senior in hs

    • @daniii22255
      @daniii22255 Před 5 měsíci +2

      Literally me

    • @kiaratheexplorer4
      @kiaratheexplorer4 Před 4 měsíci

      Been watching since junior year and I’m now a sophomore in college! 🩷

  • @essence____beauty_92
    @essence____beauty_92 Před 4 měsíci

    Perfect timing message keep blessing us with your amazing content ❤️❤️❤️💯💯😍😍✍️✍️🥂🥂🎉🎉💁🏽‍♀️💁🏽‍♀️🌼🌼

  • @user-og7vb1wp7l
    @user-og7vb1wp7l Před 5 měsíci +1

    ❤❤❤the nails just🔥

  • @LilJayJay98baby
    @LilJayJay98baby Před 4 měsíci

    Thank you 🥹🩵

  • @marianathingo1348
    @marianathingo1348 Před 4 měsíci

    I love watching your videos you have helped me out in life so much ❤ 💖 can you please do a how to dress for your body type and find your personal style... I would really appreciate it 🙏

  • @MzJoniLove
    @MzJoniLove Před 22 dny

    NEW SUBBIE! Thanks for sharing this sis 👸💪💯🥰

  • @n_ataliahh
    @n_ataliahh Před 5 měsíci +4

    the smile on my face rnnnnn omdssss yayyyy Ttattyyy

  • @theeerealteax
    @theeerealteax Před 4 měsíci

    yaaaaayyyyy Taty In The HOUSE!!!! 🥰😂❤️☺️

  • @Lilkimtube
    @Lilkimtube Před 3 měsíci

    Thank you girl

  • @Saharaelite
    @Saharaelite Před 3 měsíci

    Tatyyyyyy where you been I haven’t seen you since my CZcams feed in high school 😂 we missed you lady

  • @Toiadiary
    @Toiadiary Před 3 měsíci +1

    Real talk here❤

  • @InvestHerPodcast
    @InvestHerPodcast Před 3 měsíci

    Great video ! You are such a vibe I feel like I’m talking to oomf😂❤

  • @lyssafiti7411
    @lyssafiti7411 Před 5 měsíci +4

    Thank you so much Tay tay ❤❤

  • @Rachael_mm
    @Rachael_mm Před 4 měsíci

    Yayyy,❤ u taty💕

  • @user-dh2rz6dp6b
    @user-dh2rz6dp6b Před 5 měsíci +1

    Early sis I missed you 😊

  • @FitnessbyJenaye
    @FitnessbyJenaye Před 2 měsíci

    THANKS SIS❤️🔥😍🩷

  • @mariamaly8176
    @mariamaly8176 Před 4 měsíci

    That gworl through and through💁🏾‍♀️😍

  • @melinaperez1fan
    @melinaperez1fan Před 5 měsíci +3

    Love your channel ❤

  • @LucyBeckwith27
    @LucyBeckwith27 Před 5 měsíci +1

    Luv u ❤

  • @aishaa23843
    @aishaa23843 Před 2 měsíci

    Girl I recently found you on CZcams and I love you, you are gorgeous and a good figure for young girls, including me. Also your skin is flawless, what do you use??

  • @idayatmustaoha5209
    @idayatmustaoha5209 Před 5 měsíci +1

    Heyyy fairy godmother💕💕💕

  • @jermainelindo6944
    @jermainelindo6944 Před 5 měsíci

    march of diamonds posters🌟

  • @kekekeke5368
    @kekekeke5368 Před 4 měsíci

    Level up finically ❤❤❤sis boss babes stuff

  • @carolinewamucii5250
    @carolinewamucii5250 Před 5 měsíci +5

    Yaayyy Taty ❤❤❤❤

    • @TatyCokley
      @TatyCokley  Před 5 měsíci +2

      Hiiii caroline 🫶🏽🫶🏽

  • @_netoya143
    @_netoya143 Před 3 měsíci

    Can we get a video on motivation 😩I’ve been so lazy lately & it’s so draining

  • @ndiorr3250
    @ndiorr3250 Před 5 měsíci +1

    Girl drop the details on that top please? Sooo cute and love the video

  • @stephanieross2126
    @stephanieross2126 Před 5 měsíci +1

    Plz do a body skin care routine ❤ u mentioned oils etc so if u have a fave body oil and perfumes lmk!! 😭and if u can drop ur fave perfumes. I want mature and sexy but I don’t wanna be smelling like an old person either. Not in my mid 20s at least

  • @daniii22255
    @daniii22255 Před 5 měsíci +1

    my girllllll

  • @SaronaVukela
    @SaronaVukela Před 4 měsíci

    hey can you please make a video on how to set boundaries and have standards

  • @nicoleboesak8910
    @nicoleboesak8910 Před 4 měsíci

    Please make vlogs❤ we love you🥰❤️

  • @Tamannaaa3608
    @Tamannaaa3608 Před 5 měsíci +15

    taty is really the "it girl"

  • @reignofjay
    @reignofjay Před 4 měsíci

    What kind of music is the background song? I love it ❤

  • @PaballoMokoena-jy1hh
    @PaballoMokoena-jy1hh Před 3 měsíci

    How can I not love you, you are God sent❤❤
    5:46- "The point isn't the outcome, the point is showing up for yourself"
    REMEMBER that kids❤❤

  • @Jazzyjamjam
    @Jazzyjamjam Před 2 měsíci

    Soooo many good tips and advice!! ❤️🫶🏾

  • @theeerealteax
    @theeerealteax Před 4 měsíci

    My Baby❤

  • @LenaBinaa
    @LenaBinaa Před 4 měsíci

    Sisss 💙 How do you get that “new money Polaroid” picture effect like in your thumbnails 😭?

  • @Tshego_Genevieve
    @Tshego_Genevieve Před 5 měsíci +2

    Hiiii Queen!!

  • @sunshyn1825
    @sunshyn1825 Před 3 měsíci

    Night routine please ❤😢

  • @kainatbaloch9131
    @kainatbaloch9131 Před 4 měsíci

    Makeup tutorial plzzzz

  • @kandacethomas7344
    @kandacethomas7344 Před 19 dny

    Amen 🙏

  • @khalfanikeme
    @khalfanikeme Před 5 měsíci +1

    🖤🖤🖤🖤

  • @kiaragibson2738
    @kiaragibson2738 Před 5 měsíci +1

    So my issue is my parents don't pay any attention to me or like to talk to me see how my day is they treat me wrong and I don't like it how do I deal with my pain😢

  • @mainly.amberlina
    @mainly.amberlina Před 4 měsíci

    Hey girl, so lately i have been a bit insecure and i don't know how to ignore it. Please help ❤

  • @prettynatalie4876
    @prettynatalie4876 Před 4 měsíci

    💛💛

  • @taariquesloa
    @taariquesloa Před 4 měsíci

    Our old intro back please