A Full Training Day as a Hybrid Athlete
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- čas přidán 5. 12. 2023
- Hiiii guys thanks so much for watching, I really hope you enjoy this video!
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HAPPY WEDNESDAY UPLOAD!! So happy to be home so I can upload weekly for you 🎉 I hope you love it ❤️
Hi Lucy! Your Everest base camp video popped up on my feed recently and I immediately subscribed! Watching that video made me realize how long its been since I've really gone somewhere that makes me feel so small and grateful. I was wondering if you had any residual feelings upon returning to the UK- theres nothing like some massive mountains and a culture shock to whack ya with some peace and perspective!!!! Thanks for giving me a little peace and perspective vicariously. You're great I cant wait to now binge all of your videos!!!
Good luck on your marathon. You will do awesome. Just enjoy it.
Best of luck in the marathon, Lucy!
You’re such an inspiration ❤
I also wear gloves in my garage gym as it is freezing. I used to be a lollipop lady and even with 3 pairs of gloves on my hands were freezing holding the metal ‘stop’ pole for 1 hour.
Amazing work Lucy
I love that home gym!!
I love your hybrid videos
Sounds like altitude flu 😓 I always get sick coming off altitude camp, despite the fitness gains! Hope you feel better soon and good luck with Lanzo Marathon!
Yassss hybrid af 💪
swole queen 👸👑🦾💪
Hey Lucy ❤ can you post a video or IG reel of your warmups/cool downs for runs? I’d also love to see a video on how you avoid injury. Thank you!!!
Hi Lucy, what running belt are you wearing today / recommend? I'm looking for one that will fit my keys, phone and a gel or two. Thank you! Love your videos xx
For running routes that would be a mixture of roads, canal paths, and sometimes fields would you recommend normal running trainers or trail running ones? Not sure if I’ll be okay with regular running shoes on the slightly rougher terrains
Your videos make me question of i should pick up running as well to aid my fat loss journey next to CrossFit. Hope Nepal was amazing!
running isn’t the best for weight loss in my opinion. it raves your appetite and its really hard to do in a calorie deficit
Any high intensity exercise makes you hungry.. at least in my case anyway. I eat super low carb, but on running days I take complex carbs and some extra protein directly after the run, which seems to satisfy the increased need for fuel and prevents me from being super hungry the whole day. But anyway, in terms of hunger it doesnt matter whether I do HIIT or go for a run..
@@arielle3662 Thanks, something to think about!
@@mvers6671 Explains why I am so damn hungry after training lol. I also dont have the condition to run longer then 15 minutes max so maybe I will just keep focussing on CrossFit for now, which I enjoy doing.
working out with gloves gives me serial killer vibes
Lucy Davis marriage Brandin Stephens y’all ❤❤❤❤
You Like at Crossfit Training ? 😊
2 years ago, she looked normal. Now, her physique is a little intimidating
I’m actually smaller than I was 2 years ago so not sure where you’ve got that. However, I think if you actually watched the video you’ll know I’m not intimidating 🙂
Great training session Lucy, I like your style.. I'm training, when I can, for a 5k run next year.. but I never had any idea how long a mile is.. it can only get easier to do and with your advice I'm sure I will be on the start line..🌬🌪🌜🌈🌡👀
You got this!!
good luck with the 5k Lester!! 🍀 you got this🤠🫶🏼💪🏼