NEVER Do Push-Ups Like This (3 Mistakes)

Push-Ups are a great bodyweight exercise, but you must do them properly. Here's the 3 most common push-up mistakes and how to do push-ups with perfect form. #shorts #shortsvideo #shortsfeed

[@tommymack3210]

These shorts are really good, do some on posture correction too

[@quantashonjamaldigglerbury4934]

he already did

[@Phoenix___Editz]

Just one exercise:- Cobra 🐍 Strech

[@vedkumar5360]

Correct speak sir 🙏👍👍👍

[@the_techverse]

Yea this is helpful

[@generalother9709]

y

[@born2firegaming]

For every like, I'll do 1 push-up 🗿💪🏼

[@Gabriel_JudgeofHell]

like bots:

[@born2firegaming]

@@Gabriel_JudgeofHell No no like your m****

[@SatisfactionVIP]

@@Gabriel_JudgeofHell like bots only like other bots

[@Gabriel_JudgeofHell]

@@SatisfactionVIP not if i make some

[@SatisfactionVIP]

@@Gabriel_JudgeofHell how do you make bots

[@Djfragas]

Finally, someone who actually explains exactly what to do and not mumble about "not too wide not too narrow"

[@WyZedOG]

True

[@heartgaming.222]

Bhai Hindi me explanation krde yrrrr

[@WillAvtar]

​@@heartgaming.222 captions on krlo

[@WillAvtar]

​@@heartgaming.222 1st shoulders ko 45° me rakhna h
2nd - shoulder blades ko piche yani niche ke traf push krna h
3rd- body ko upper le jane ki koshish nahi krni ease unwanted muscle activate hoge balki biceps ko pass lakr chest ko squeeze krna h

[@miltongarcia4093]

Jack you want me to bring a gas mask or something for the sonic hub and if they don’t want the sonic speed simulator then you join me

[@unukthewarrior8077]

Well...this explain why my shoulders are big and my pecs a complet mess, i guess now i have a reason to go back doing push ups

[@christiantaylor1495]

Pecs a mess? Why?

[@nVy.]

​@@christiantaylor1495because incorrect form means it's targeting shoulders not chest

[@arctrooper5ives]

So you can target triceps, chest, and shoulders with different arm positions while doing push up s?

[@mommyissue]

Why you stoo push up in first place?

[@eugene3883]

@@arctrooper5ivesyes

[@andreeei.]

damn this actually made my pushups way comfortable than whatever i was tryna do before watching this video 😭🙌

[@mommyissue]

Damnn FR😭 I'm gonna try this out when I workout

[@Shazayum]

Facts lolol way easier this way

[@hkiajtaqks5253]

I always thought the elbows need to be touching your body, but I also found that 45 degree was the best position for easy push ups. Now it explains why.

[@suburashiid6411]

@@mommyissue how would you know when you havent even tried it out

[@RobGot-ph1gq]

I can’t even do 3 push-ups I’m weak and I wanna get stronger any recommendations

[@TheSADHU88]

Thanks, i messed up my right shoulder doing push ups with shoulder forward, plus i did the dips same way. This is a good tutorial to avoid injury

[@dannygamer_is_best]

same

[@dannygamer_is_best]

but my left

[@thestarz5190]

Why didn’t he explain not to do it? I was confused but thanks for letting me know

[@edgemaster334]

I cant get that arrow shape with my elbows i keep doin it the wrong way and i dont know how not too

[@lordisk2023]

Thanks...I was doing all the wrong stuff it seems...

[@Vishal_Royalreddy]

My brain: ok
But my body : don't know and follow regular position😅

[@Vespyr_]

Thanks, I went from being able to do 30 pushups down 5. Much appreciated. 👌

[@guess_-ff8tw]

5 good pushups is 10x better than 30 bad pushups

[@thorodinson7467]

get back to 30. Lets go

[@Striker-gz5gu]

w replies

[@Malvium]

It's gonna feel great after you're able to do 30 pushups with good form.

[@NeerajNeeraj-]

Can anyone explain me 3rd pointt

[@traygames8249]

The beat is fire 🔥

[@ButtersOhh]

whats the name?

[@fallenwolfxz2706]

Thank you for explaining this, I knew something wasn't right when I was doing pushups

[@agan205]

For me it Really Helped out! thank you so Much 😂❤

[@charlieo3150]

This was very informative and helpful!!

[@MangroveX]

Man this is so useful

[@El_DiabloYT688]

I listened to his advise and did push ups for like 80+ days and Now I have better chest than Tsunade's 🗿🗿

[@cstech__]

😂😂106

[@Extero_FF]

Can I press

[@NeoskeUchizumaki]

@@Extero_FF 🤣

[@hastalavista567]

😅the legendary sucker

[@TheOneWhoMotivates223]

​@@Extero_FFprolly hard

[@anuragdamane2847]

Man's looking bigger
Bulk's going good🔥

[@dachigobeja8490]

First one is optional incase you want to train your shoulders instead

[@beanzzzz4071]

No don’t, it will hurt you. Instead lean forward more for shoulder training.

[@ichigokurosaki3703]

@@beanzzzz4071 diamond push ups

[@beanzzzz4071]

@@ichigokurosaki3703 that’s triceps not much. Shoulders

[@trappart9209]

It is not anatomically suitable I guess, so there are better variations for shoulder activation

[@ichigokurosaki3703]

@@beanzzzz4071 no I meant your arms flare out like that on diamond push ups.

[@willgund779]

I had no idea I was doing them wrong, thank you

[@jasomega2446]

Thank You

[@Toony_5638]

i didnt understand :D

[@carlyvesflores7927]

Same🎉

[@rayfanosastro4477]

Help i can't go over 5 push ups

[@lilnelox6354]

atleast u can do pushups and you can improve always

[@toptier2800]

if u do 3 sets of 5 everyday soon u will be able to do 10

[@freshgod3320]

Now I can’t do not even one push up

[@giovannicordero3355]

Good tips in the video.

[@chikumbiking8379]

Very educational. Thanks

[@alishaflory9134]

Great video! Love to see more from you

[@Heff-Curry]

Love these shorts, easier to quickly reference while working out

[@Just_football2]

Thanks.I'll do it💯

[@eddiemattison7792]

Good advice, thanks!

[@fake_news47]

Really needed to know this.. Thanks!

[@victor_dakota7986]

Thanks For Sharing. Learned A LOT In Less Than A Couple of Minutes.

[@upper-yard-enel]

Thank you this helped alot

[@David-sk2kz]

Looks like jeremy’s bulking

[@99vu]

Thank you so much ❤❤❤

[@nikhilbhagat4320]

Short simple and really helpfull . Thanks man

[@ceemitchie890]

Thanks for the tips on the shoulders

[@user-pi3ks6qv7z]

Thanks this really helps me

[@amitshah5063]

Thank you for making this Video. It really helped us to Correct the Form of the Push ups. Thank you once again.... JAI JAI SIYA RAAM🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@user-k913]

Nice one. Thanks.

[@goreboxleaks86]

Thanks bro you really helped me

[@abdulbasith7596]

Thanks bro😊

[@benniel.hilljr.7050]

Point taken and noted.

[@magraham]

Thank you for actually explaining the technique

[@kavyaganga3736]

Thank you so much bro

[@Yuh_fav_gyul]

I don't know how to do push up but this might help me. Thanks

[@blacksgaming4438]

Thank you bro❤

[@KP21530]

Engineers getting ready with their half circle protector.

[@damianbix7]

Thanks bro its really helpful💪

[@user-mp5tc8xu2c]

Seen a different short about this. Once I implemented it I got instant results and eliminated the pain I was getting in my shoulder.

[@rafim24]

i always do absurd form when I do push up 🤦 thanks for the tips

[@kingbreezy3531]

Thank u👍

[@renyboylumaban9276]

Thanks for info

[@stickzak7235]

Thank you very much this is very helpful

[@vedkumar5360]

Thank you Sir 🙏👍

[@JohnDought]

Thank you 😎

[@nickkhatri2868]

thanks for the video.... really infomative

[@user-sb9xm9cm4u]

Thanks bro it really helped

[@raygarg2313]

These are amazing bro thank you!

[@Alex-iq3jf]

This helped a lot!

[@hamss.9777]

Thank you for instruction

[@user-uc1fk2zy6e]

this helped me so much thank you

[@rosagoglia4649]

good, thank you

[@aightthen744]

Very good last too mate👍

[@DrakElif]

thanks bro

[@alvinedrozo6917]

Appreciate you Man

[@MaliqueLuster]

Ty man❤

[@Roronoa_Zoro_Got_Lost]

thanks bro is helped alot

[@Leon-or5mr]

Thank you

[@neofulcrum5013]

The second one was my biggest problem. Now I can manage doing more.

[@user-xd6gj5px6b]

That really helped thx

[@nayakff7276]

Thanks ❤️

[@gefelipeking563]

Thanks the shoulders one helped me

[@berenicesadia6732]

Thabk you this is really helpful 😮

[@berenicesadia6732]

Thank*

[@ssss-hv2gm]

i have been trying for years to do a single pushup perfectly
still trying 😢

[@asrafmanasrafman684]

Thanks bro

[@monk7946]

GOOD LOOKIN OUT BRUDDAH! past my 30 day challenge now making it a regular thing I really appreciate that last point that confirms I'm doing it right

[@Jaroldlol]

Thanks 🙏

[@vivek06media]

From personal experiences, do what feels right, after few repeated mistakes your body will complaint & send signals if you're doing it wrong. Pay attention to those signals and then correct accordingly.

[@wordsofwisdom18]

Solid video man

[@ibrahimnour6123]

@jeremey Ethier please make a vedio knock knees exercises

[@707josh]

There’s no correction for that besides surgery. It’s not due to muscle, it’s your anatomy

[@TerrellCooper]

I do all three! Thank you

[@kamishigaming]

Thank you so much! I was doing them wrong and thought I was weak!

[@TM-ls5kl]

Very helpful 🕵️

[@kangtheconqueror7671]

I’m not realizing how lucky I am in this generation, watching videos that’ll actually help. Thanks 🙏

[@detached.dominic]

This a phenomenal video

[@jessicama5180]

Thanks For The Facts Man.

[@tibetan1997]

Thanks 🎉

[@lfoproductions]

Perfect advice man

[@thomasbobinski4127]

For the past year I've been doing a pushup challenge where every month it increases by 10 pushup. So last year I started with January doing 10 a day, then February is 20 a day and so on. I'm now at 130 pushups a day since its March and the results are insane. When I started a year ago, I could barely do 10 pushups, now I can crank out 60 pushups and hold my breath the whole time. I know that's not healthy but it shows the endurance I've built

[@Atomicitalia]

are there significant changes/growth to your body? im going in trying to do pushups every day, but i see so many different styles of pushups. right now im just doing normal pushups in a style that seems to only really target my upper chest and triceps. been trying to get more into working out, but i have motivation issues and im starting small. do you have any recommendations for pushups that could show me the greatest general growth in my upper body over time? my arms are a bit skinny for my liking and my shoulders arent as broad as id like, so im trying to find something that i can stick with. should i just not overthink it and keep doing it?
I know youre probably not an expert or anything, but ive just been asking and reading whatever i can lol

[@punani_slayer4209]

​@@Atomicitaliakeep doing pushups daily and you'll see an insane change trust me. Just do as many as you can possibly do each day don't think about it just do it.

[@Atomicitalia]

@@punani_slayer4209 understood b0ss, currently working on it

[@Kinglegrandloryan]

Good advice it works

[@CamoSquid]

Watching this for when I get one someday

[@mrprecipice3747]

Wow thanks a lot... you just earned a subscriber too❤

[@alvinngabirano6652]

What's the perfect form for wide arm push ups

[@ReelPovs]

My shoulders look odd when I do push ups and it’s really bothering me since I’ve noticed. I don’t get any pain but it’s like my right shoulder just moves by itself whereas my left shoulder stays in a more stable position 🤦🏽‍♂️ any tips or advice on what to do?

[@anasbel9266]

same problem bro, did you find ay solution ?

[@ReelPovs]

@@anasbel9266 I’ve got to see a chiropractor and he suggest that we do posture adjustment and overtime of repetitive stretches & exercises it will be more even. See a chiropractor and go from there!

[@rokiyasultana5063]

Fire 🔥 background music

[@Dragonair08]

Thank you for this. I need to improve my push ups in 7 days for a test, hopefully your video does the trick. This is the first time I've struggled with them. I struggle keeping my body straight and going low enough. While I've been training, I've not been going low enough and the front of my shoulder/arm pit hurts when I do them, I assumed I'd damaged my shoulders. Apparently it's my form.

[@jesseo355]

Between all of the guys on CZcams telling us what not to do in the gym, I’ve about decided to just quit going all together ha.

[@Vespyr_]

Yeah kind of tired of everyone chastising and lecturing on CZcams lol.

[@Striker-gz5gu]

dont stop because of ppl. do it for self improvement; however 5 with correct form is much better than 30 with bad form

[@kospencer1]

Very short and informative

[@mandeepkourjosan4659]

This help me alot buddy❤

[@jale7796]

Love u thank you 💪

[@kyshka]

Good advices