Asian Spiral Cucumber Salad

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  • čas přidán 22. 12. 2023
  • Save my recipe for Asian Cucumber Salad! I’ve just so happen to have all the ingredients for a Asia cucumber salad minus the green onions so I whipped it for a healthy mid day snack. Start with 5-6 Persian cucumber and spiral cut them. Add about 1 1/2 tbsps of salt in between the slices and let set for about 15-20 minutes before rinsing with cold water. Pat dry with a paper towel and add 1 tbsp minced garlic, 1/3 cup sliced onions, 1/4 sliced green onions if you have it, 1 tbsp soy sauce, 2 tbsp rice vinegar, 2 tbsp gochugaru aka Korean pepper powder ( add 1 tbsp if you want it less spicy) 1 tbsp brown sugar and 1 tbsp sesame seeds. Mix and eat immediately. The longer it sits the more soggy it will become. #asiancucumbersalad #spiralcucumber #cucumbersalad
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Komentáře • 55

  • @MyHealthyDish
    @MyHealthyDish  Před měsícem

    Order my new cookbook Healthy My Way sites.prh.com/healthy-my-way

  • @Anik4u624
    @Anik4u624 Před 5 měsíci +10

    Nothing like a fresh salad to start the winter months..

  • @maggieekane7845
    @maggieekane7845 Před 5 měsíci +6

    Thx for sharing this recipe. Cucumbers is one of my favorite veggies! ❤😋❤

  • @MxlleandBlxssom
    @MxlleandBlxssom Před 5 měsíci +6

    First! And I’ve always wondered how to make cucumber spirals thanks 😊

    • @Void-less
      @Void-less Před 5 měsíci +2

      Sorry to break your flow and I don’t mean this is a mean way but if you go to newest I was first and I said okie

    • @MyHealthyDish
      @MyHealthyDish  Před 5 měsíci +1

      You’re welcome ☺️

  • @yonna_k
    @yonna_k Před 5 měsíci +2

    Made my mouth water , I have to try this .

  • @Thi-Nguyen
    @Thi-Nguyen Před 5 měsíci +13

    While it’s pretty to look at with the spirals, I’d simply use sliced cucumbers to make it easier to eat. 😏

  • @phylliswurm9473
    @phylliswurm9473 Před 5 měsíci +1

    Taste test is always good.

  • @user-zj1hl9eg4q
    @user-zj1hl9eg4q Před 5 měsíci +2

    Hi you are so amazing I love watching your videos I have being watching you for so long
    ❤😘🥰😍🤩🤗

  • @sharene411
    @sharene411 Před 5 měsíci

    Looks delish...

  • @angelagreen1266
    @angelagreen1266 Před 5 dny

    This looks delicious! I love cucumber. I was wondering… what is the reason for drawing the moisture out of the cucumber in the beginning? Does it cause the cucumbers to absorb more flavors? Just curious; thanks!! 😊

  • @beccag3337
    @beccag3337 Před 5 měsíci +3

    Def coconut sugar here! This looks so good with the white onions!! I wud have to double this and just be in cucumber heaven. Idt gochurang is very spicy, unless its just the brand Ive been buying? Thoughts? Its really mellow and just adds great flavor imo. Its not like the heat of cayenne, is it? I love fish sauce and sambal for this, too. Tks for the post.

  • @Dtzeo503
    @Dtzeo503 Před 5 měsíci

    Yumm

  • @christinem1458
    @christinem1458 Před 5 měsíci

    I could have sworn I saw a spiral cucumber salad from your channel (idk if it was ig or youtube) before but different seasonings 🤔 Gonna have to try this recipe 😋

    • @KK-mk4wx
      @KK-mk4wx Před 4 měsíci

      You can search that you know?

  • @kloassie
    @kloassie Před 5 měsíci +1

    And after washing the cucumbers were all redrained. Great story 👍

  • @casperinsight3524
    @casperinsight3524 Před 2 měsíci

    The spirals look awesome but I might just cut my cuke diagonal to eat 😉😘

  • @mamahputrichanel911
    @mamahputrichanel911 Před 3 měsíci

    Salam dari Indonesia

  • @casperinsight3524
    @casperinsight3524 Před 2 měsíci +1

    Gotchugaru 👀🌶️

  • @nicholep1528
    @nicholep1528 Před 5 měsíci

    Any update on your urticaria?!?

  • @gerras8110
    @gerras8110 Před 5 měsíci

    Nice One Kianna Dior

  • @audeyssa
    @audeyssa Před 26 dny

    Love that recipe! Althought there's something I don't get: why add the salt to drain the water out of the cucumber to rince it afterwards, and therefore re-add water? - won't that ruin the effort? (that's a real question)

    • @beasy8991
      @beasy8991 Před 17 dny +1

      Pre-salting removes some of the bitterness in the cucumber, which ends up in the liquid she rinsed off. The salt also makes the cucumbers more flexible and helps them to retain their crunch.

  • @casperinsight3524
    @casperinsight3524 Před 2 měsíci

    Is the spice she recommends available in the international isle of the supermarket in North America ? 🤔
    Superstore has a great Asian selection 👀🌶️ will look for Korean Red pepper powder or Gogucaran 👌🏼thx 4 sharing

  • @Hadassah7000
    @Hadassah7000 Před 3 měsíci +1

    I just saw another video of someone making this salad and they put in that much salt but they didn't know they were supposed to rinse it out. Man they must be puffy now.

  • @SabellaHalfdragon
    @SabellaHalfdragon Před 5 měsíci +6

    Beautiful dish but it would be way to spicy for me to be able to eat

    • @user-if9cf5tz9b
      @user-if9cf5tz9b Před 5 měsíci +6

      Just add as much pepper as you think will be the norm for you.

    • @SabellaHalfdragon
      @SabellaHalfdragon Před 5 měsíci

      @@user-if9cf5tz9b gotcha. Almost none

    • @user-gt8ou8xi1u
      @user-gt8ou8xi1u Před 5 měsíci +2

      I would skip the sugar and you can use something else in place of spicy pepper. If you like anything healthy, like ginger.

  • @LaidOutBare
    @LaidOutBare Před 2 měsíci

    I love watching you, you take me away from this shitty world

  • @margotrobbie8582
    @margotrobbie8582 Před 3 měsíci

    What u mean by 45 degree angle? Like I know what it is but not in the cucumber i just turn the knife

  • @sugarboo6986
    @sugarboo6986 Před 5 měsíci

    😘🧑‍🎄

  • @cinakakar197
    @cinakakar197 Před 5 měsíci

    Can you leave the brown sugar out

    • @Thi-Nguyen
      @Thi-Nguyen Před 5 měsíci

      Depending on how much u ok y add, you can’t really taste the sweetness. The brown sugar is to balance the tang of the vinegar and to balance the heat from the pepper.

  • @Void-less
    @Void-less Před 5 měsíci +2

    Okie

  • @NANSa-ym1zo
    @NANSa-ym1zo Před měsícem

    ทำได้ยอดเยี่ยมมากน่าทานครับเพื่อนฉัน👍👍❤️❤️ 1:59

  • @stellarsjay1773
    @stellarsjay1773 Před 4 měsíci

    When I first saw her thumbnail, I thought it was some kind of jungle insect.

  • @CourageUnderFire87
    @CourageUnderFire87 Před 5 měsíci +35

    Isn’t she putting water back into the cucumber by rinsing the salt???

    • @loopperson8836
      @loopperson8836 Před 5 měsíci +20

      It's not absorbing it so not really.

    • @abhinavdevulapalli1648
      @abhinavdevulapalli1648 Před 5 měsíci +9

      You’d have to soak them for that to happen

    • @rakshitnagi6616
      @rakshitnagi6616 Před 4 měsíci +2

      U do know water can evaporate and moisture can’t? 💀

    • @rickwilliams967
      @rickwilliams967 Před 4 měsíci +2

      Yeah, it definitely stays with the cucumber. You may not absorb AS MUCH water again, but it's extremely pointless to do it that way. Salt is to season, not pull moisture out. You have to squeeze cucumbers to get the water out if you want to be serious here.

    • @rockylabo9641
      @rockylabo9641 Před 3 měsíci +2

      She said " pat dry"

  • @JonnySublime
    @JonnySublime Před 2 měsíci

    This could possibly be the weirdest thing I’ve ever seen

  • @jenduck5520
    @jenduck5520 Před 5 měsíci +1

    As someone in a country that madly preserves water I winced a bit at the whole “using a tub full of water to wash the salt off” thing

  • @collinsadotey1655
    @collinsadotey1655 Před 3 měsíci

    You are beautiful, that is what I noticed

  • @danielrichardson6054
    @danielrichardson6054 Před 5 měsíci

    That was 37 degree angle

  • @KK-mk4wx
    @KK-mk4wx Před 4 měsíci

    Does she know that her eyelash glue is always visible?

  • @user-gt8ou8xi1u
    @user-gt8ou8xi1u Před 5 měsíci

    You're letting all those nutrients go down the drain by washing it all away, Why not use that liquid for stock or save it in the fridge as salty water for anything you're cooking plus the invisible nutrients.

    • @user-gt8ou8xi1u
      @user-gt8ou8xi1u Před 5 měsíci

      @@larac.8137 I think you're not that "series" as long as you can't see it, it doesn't exist huh... Do you know what the word means anyway