Dietitian Reacts to Will Tennyson Trying the CARNIVORE DIET with Paul Saladino (Is this for REAL?!)

Sdílet
Vložit
  • čas přidán 26. 06. 2024
  • Learn more about Midi Health and schedule your first visit today. Virtual care for perimenopause, menopause, weight changes, PCOS, and more covered by insurance: www.joinmidi.com/menopause-re...
    Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today we’re revisiting one of the most contentious MDs on the internet, Paul Saladino, and what fellow content creator Will Tennyson thinks of it when he was brought along on a full day of eating this way.
    Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: neuetheory.com/
    FREE HUNGER CRUSHING COMBO™ E-BOOK!
    www.abbeyskitchen.com/hunger-...
    FREE PROTEIN 101 E-BOOK!
    www.abbeyskitchen.com/protein...
    A FEW DISCLAIMERS
    1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
    2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
    3) Please be kind in the comments.
    4) Trigger warning to those with disordered eating tendencies.
    5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
    RESEARCH LINKS
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/books/NB...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    pubmed.ncbi.nlm.nih.gov/10878...
    pubmed.ncbi.nlm.nih.gov/36691...
    www.sciencedirect.com/science...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    pubmed.ncbi.nlm.nih.gov/31515...
    www.ncbi.nlm.nih.gov/pmc/arti...
    pubmed.ncbi.nlm.nih.gov/33951...
    pubmed.ncbi.nlm.nih.gov/26853...
    pubmed.ncbi.nlm.nih.gov/26935...
    pubmed.ncbi.nlm.nih.gov/22851...
    pubmed.ncbi.nlm.nih.gov/31569...
    pubmed.ncbi.nlm.nih.gov/19610...
    pubmed.ncbi.nlm.nih.gov/6989266/
    pubmed.ncbi.nlm.nih.gov/32987...
    pubmed.ncbi.nlm.nih.gov/26011...
    Follow me on Instagram and TikTok! @abbeyskitchen
    / abbeyskitchen
    / abbeyskitchen
    Anorexia & Restrictive Dieting Freedom E-Course
    (Use promo code Abbey20 for 20% off)
    grace-s-school-b818.thinkific...
    My book, The Mindful Glow Cookbook affiliate link: amzn.to/2nev0lf​​​​​​​​​​​​​ ​​​​​​​​​​​​
    Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
    If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
    With Science & Sass,
    Xoxo Abbey
  • Jak na to + styl

Komentáře • 215

  • @AbbeysKitchen
    @AbbeysKitchen  Před 10 dny +9

    Learn more about Midi Health and schedule your first visit today. Virtual care for perimenopause, menopause, weight changes, PCOS, and more covered by insurance: www.joinmidi.com/menopause-relief?

  • @jonahrichardson582
    @jonahrichardson582 Před 9 dny +96

    Once I commented on one of his videos on Instagram where he was talking about phytic acid in oatmeal and how its bad for you because it blocks absorption of iron. He than suggested his usual stuff like steak and raw milk. I mentioned that calcium (which is in milk) competes with iron for absorption and that drinking milk with steak could also hinder the absorption of iron. Somehow that comment was deleted. Weird.

    • @user-strength10
      @user-strength10 Před 8 dny +2

      not sure why he would delete that but in short phytic acid blocks nutrient absorbtion.... Dr. Berg, a book called the cancer killers by Dr. Ben Learner and Dr. Majors, also even thomas deluar (not as intense in this space) has come to the same conclusion.... personally i find keeping carbs low, while not nessacarrily out, is a huge game changer in everyway regarding health

    • @Anna-ns7tq
      @Anna-ns7tq Před 8 dny +7

      If you want to decrease phyctoc acid in oatmeal, soak it in water/ milk the night before. The acid is water soluble and will therefore decrease in the oats and around iron/magnesium etc. Learned this from my uni professor and even looked at studies so it is safe to use

    • @AmakaRickman
      @AmakaRickman Před 8 dny

      ​@Anna-ns7tq that's brilliant!

    • @JasonActualization
      @JasonActualization Před 6 dny +1

      ​@@Anna-ns7tqUnfortunately it will only remove roughly 35-40% of the phytic acid, but it's definitely a solid step to take.

    • @Anna-ns7tq
      @Anna-ns7tq Před 6 dny

      @@JasonActualization yes I know that it won’t help with all of it, but if you are concerned, it can be a good step in the right direction

  • @rn2787
    @rn2787 Před 8 dny +25

    One part that has nothing to do with nutrition that's bad about this diet is that we couldn't feed the world on those meats, poultry, and seafood. Those animals require a lot more land than modern commercial ranching. That doesn't even address the increased pollution. This diet isn't sustainable in any way.

  • @madisonburke3588
    @madisonburke3588 Před 8 dny +20

    These guys are wild, literally out here telling people you don’t have to fear fruit like they’ve made a groundbreaking discovery. Such a bizarre mindset to me 😵‍💫

    • @AbbeysKitchen
      @AbbeysKitchen  Před dnem

      It's crazy. They fearmonger some of the most basic nutritious foods

  • @jMichaels878
    @jMichaels878 Před 9 dny +100

    What bothers me about the carnivore diet is I think the only way to make it has a chance at being healthy in the long run means you have to buy only the highest-quality (aka expensive) meat products possible. Even the average middle-class household could never afford that today. Not to mention it is wildy unsustainable.

    • @AbbeysKitchen
      @AbbeysKitchen  Před 9 dny +55

      Very unsustainable in all senses of the word. Financially, health wise, environmentally…

    • @UncleBalthazar1
      @UncleBalthazar1 Před 9 dny +1

      It's the unsustainability for me too. There are certain things that are considered unsustainable about other diets too, including plant-based/vegan, yet we have the studies now to show that heavy meat consumption is by far the worst culprit. If everyone went carnivore we'd destroy ourselves and the planet (even faster). That's just not justifiable to me.

    • @VeronicaKozyreva
      @VeronicaKozyreva Před 9 dny +3

      you can just skip the grass fed bullshit and eat your usual meats and fish I guess, if you generally like the selection of products in this diet.

    • @AlicedeTerre
      @AlicedeTerre Před 9 dny +10

      @@VeronicaKozyrevastill incredibly bad for environment. More so actually.

    • @RebeccaWhite30
      @RebeccaWhite30 Před 9 dny +9

      @@AbbeysKitchenplease check out Diana Rodgers, RD from sustainable dish and she can give you a better look into how meat and other animal products are made that are actually helping the environment. As someone who has worked in animal agriculture for decades, it’s incredibly frustrating when folks paint all meat as bad for the environment. Just like I’m sure you get frustrated when someone who isn’t a dietitian has recommended something completely unfounded.

  • @canadian0245
    @canadian0245 Před 8 dny +29

    Who cares about his nutrition advice, he doesn't believe in soap, SOAP! Maybe that tells us all we need to know.

  • @rebeccawatson9284
    @rebeccawatson9284 Před 9 dny +37

    I think that this might be considered a diet of kings. Indulgent in fat and sugars. Kings often died young due to diets of rich meats, creams, and exotic fruits that only they could afford. Meanwhile the slaves and peasants lived long, hardy lives off of vegetables, grains, roots, and fruits. Whatever they could forage or grow. Possibly eggs or chicken, rabbit (all lean). Or fish.

    • @NS-ie2ld
      @NS-ie2ld Před 9 dny +8

      Are you serious? Kings would have tons of bread and processed sugar/ desserts. They barely touched fresh fruit, raw honey, raw dairy, etc.

    • @abbigailcarr2725
      @abbigailcarr2725 Před 8 dny +11

      @@NS-ie2ldhon…… We’re talking the early days of nagivation and colonization. Pasteurization wasn’t invented yet. ALL ANYONE HAD was raw dairy 💀💀 in England and France most castles kept their own bees, and exotic fruit was literally featured as decoration in paintings of nobles’ houses throughout the 16th and 17th centuries because it was only available to the very rich, and the very rich DID avail of it. Their ability to “process” grains was also extremely limited. Bread was not the same light fluffy thing as it is today, and it was eaten by the wealthy, but it was not a luxurious item. Cakes sure but they were definitely high sugar and high fat. And they did eat way too much meat, especially fatty organ meat, such as liver. Gout was literally referred to as the king’s disease bc so many royals had it. King Henry VIII is probably the most well-known example.

    • @NS-ie2ld
      @NS-ie2ld Před 8 dny

      @@abbigailcarr2725
      Cupcake sweetie pie… first of all, I’m not even sure why we’re using Kings, who sat on their fat asses all day stuffing their facing with all sorts of sweets, pies, pastries, etc, their army of chefs would whip up for them everyday.
      How about we look back to hundreds and thousands of years through our evolutionary history where our ancestors sought out highly nutrient and calorie dense foods like meat, organs, honey, raw dairy, fruits, tubers, etc.
      You do believe in evolution don’t you honey bunch?

    • @ClassicJukeboxBand
      @ClassicJukeboxBand Před 7 dny

      Kings were the only people who could afford sugar which used to be extremely expensive, and they were the only ones who got fat and sick. Now sugar is cheap and everybody is getting fat and sick…

    • @ClassicJukeboxBand
      @ClassicJukeboxBand Před 7 dny +1

      Marie Antoinette famously said “let them eat cake.” Because her class could afford it…

  • @1029blue
    @1029blue Před 9 dny +15

    So he found something that he thought worked for him and then decided that everyone should live that way. I don't know how some of these people get their degrees.

    • @dan-qe1tb
      @dan-qe1tb Před 9 dny

      I think it's terrible that licensed MDs are on here, cause harm by recommending carnivore diets. Shawn Baker had his license suspended over that. I saw a general practitioner (not an endocrinologist) who claimed that the ADA is incompetent, just because they don't officially endorse his favorite diet. Another one, took a video of himself with his shirt off, preparing his steaks, so everybody could see how big his biceps are, no doubt, from eating red meat, alone.

  • @hollywinchell3412
    @hollywinchell3412 Před 8 dny +7

    The most surprising thing about this video is Will having the willpower (pun intended) to go without his beloved donuts.

  • @chelseabihlmeyer9984
    @chelseabihlmeyer9984 Před 7 dny +10

    "we've become slaves to convenience"
    name something more convenient than being super rich

  • @shellyryder7697
    @shellyryder7697 Před 5 dny +6

    Hey Abbey
    I have been following your channel for a while. I'd like to first say thank you for your incredible content. Intuitive eating has helped me to begin tackling a BED. I have been going through menopause and really struggling with my weight. This caused a return of some unhealthy relationships I used to have with food. I recently had a doctor's appointment to discuss the issues I am having with my weight. I am doing strength training twice a week, regular yoga sessions and I walk up to 10 miles per week. Unfortunately the weight doesn't seem to be shifting. So I booked an appointment with a female physician to see if she could make some suggestions or possibly run some tests to see if there was an issue with my thyroid. Her advice shocked me. She asked me how many calories I eat in a day. I said I am already in a calorie deficit and consuming between 1400 and 1,600 calories per day. She said there is your problem. You are eating too many calories. You need to drop to below 1000 calories if you want to lose weight. I asked how I could possibly hit my macros at such a low calorie count. And she look at me like I was an idiot and said if you want to lose weight at your age the only way it will happen is if you reduce your calories. I couldn't believe what I had been told. Luckily I have enough information about health and diet to know that her advice was wrong. My concern was that a doctor had given such poor information to someone who had previous eating disorders which included bulimia. When doctors make recommendations in the way that she did add the way that Paul has, they can potentially cause huge issues for people who believe that what they are saying has to be right because they are a doctor. I hope more people than not see your content and understand how important it is to make sure they are informed about the research. Keep sharing, keep calling these people out and keep challenging. Needless to say I did not follow my doctor's advice. I have continued with my exercise and stayed at the same calorie deficit. My relationship with food is healing and I am concentrating on feeling better and healthier rather than having a small waist.

    • @AbbeysKitchen
      @AbbeysKitchen  Před dnem +2

      I'm so sorry you had this experience with your doctor, it's too common and a failure of our system to support patients. I hope you can find a dietitian or professional that can help you on your journey❤

    • @shellyryder7697
      @shellyryder7697 Před 13 hodinami

      @@AbbeysKitchen thank you! I am still searching but staying up to date and informed myself as much as possible. Keep doing what you do. Your content is invaluable 👏

  • @mariannelound-mcgowan654
    @mariannelound-mcgowan654 Před 9 dny +29

    "slaves to convenience" no babe, if I have to juice my own fruit I'm giving up something like going for a run or seeing a loved one so I'm gonna say no? Also if you give into it it's gonna go on forever, like why is he not rearing his own cows?

    • @Diana-qp2rw
      @Diana-qp2rw Před 8 dny

      He’s taking it to an extreme, but he is right to some extent. It’s very human to choose the most convenient option, even if we don’t need to, and we have a lot of very convenient options today. Yes, sometimes there’s simply not enough time to prepare a balanced meal, no, I’m not saying you need to make everything from scratch. But I know a lot of people who could make the time to prepare an easy, balanced meal but choose not to because it’s more convenient to them.

    • @Lizard_Queen-ld5uj
      @Lizard_Queen-ld5uj Před 7 dny +2

      He literally said you don’t have to do what he does and he just finds it fun and satisfying. He also said he doesn’t juice oranges by hand all the time, likely because he has other commitments just like you. So why are you so triggered?
      By the way, a lot of people rely heavily on takeout and rarely prepare a meal themselves. Spending the time to prepare a meal from scratch, even just once a week is great way to improve your relationship with food (and yourself).

    • @JasonActualization
      @JasonActualization Před 6 dny +2

      ​@@Lizard_Queen-ld5ujBingo. Paul is such a kind human being spreading an amazing message, and it concerns me that some folks get feisty in response to his work.

  • @i2sky532
    @i2sky532 Před 6 dny +2

    Got verbally accosted by a carnivore at a dinner party this weekend. It was wild. Yo. If you believe veggies are dangerous, you do you. But keep your freaking opinion about MY plate to yourself.

  • @remainingembers
    @remainingembers Před 9 dny +29

    I watched a carnivore person once say they actually think fiber is like "poison" to you... because it "ferments and rots" in your stomach or something... And they had no gas anymore and good BMs now so it made sense to them, I guess ... oof 😅

    • @WolfeWrangle
      @WolfeWrangle Před 3 dny

      Ohhhhhhh they have IBS. The gut fermentation causes gas and stomach upset for some people, and they have to reduce their exposure to certain sources of fiber/carbs and such to have relief.
      But those protocols are supposed to exist to figure out what foods are specifically causing the issue. The gut bacteria breaking down these foods that we can't break down ourselves are beneficial to us.

    • @remainingembers
      @remainingembers Před 3 dny

      @@WolfeWrangle They said nothing about having gas or BM issues previously, just said they don't have gas anymore since doing carnivore period.

  • @alyssam8719
    @alyssam8719 Před 9 dny +4

    I just love ya, that is all 🤣 I enjoy watching Will's videos from time to time because they're amusing but I couldn't get through this one so I was happy to see your review.

  • @wenchkins11
    @wenchkins11 Před 5 dny

    Thanks for the e books and Happy Canada Day !

  • @Nini-hd7pd
    @Nini-hd7pd Před 9 dny +14

    I like drinking fruit juces but very watered down. In my big 1200l tumbler I always put in 1l water and 200ml water. And yet when I mentioned it in a nutrition group that it helps me drink more ppl ached as if I was sipping battery acids laced. As long as you watch the amounts of sugar you consume on a daily basis juice is perfectly fine.

  • @MadisonFalco
    @MadisonFalco Před 8 dny +6

    I was sad to see Will partner with him for a video but I usually love to see his POV

  • @mr.azurin2173
    @mr.azurin2173 Před 9 dny +1

    Love this honest review 💯

  • @meli_g12
    @meli_g12 Před 8 dny +4

    I love how they use a juicer from the watermelon but then have to use a hand juicer and hand cranked meat grinder because "we're slaves to convenience"... make that make sense 😂

  • @danastonerock
    @danastonerock Před 8 dny +2

    Will clearly thinks the guy's diet is too intense . Its fun to see him experiment! Love will 🎉

  • @finurra3905
    @finurra3905 Před 7 dny

    i'm so glad you made a breakdown video of this diet because I want to seriously do this diet soo badly, except add a ton of veggies and less fruits and occasional carbs.

  • @Amyjwashere
    @Amyjwashere Před 8 dny +7

    I watch “carnivore” content bc of the entertainment value. I bet some of them have underlying health issues they haven’t figured out. The high fodmap foods I can’t have is soybeans, but everything else is fine and I do have an autoimmune disease. He may have gut issues sure, but the typical person isn’t going to demonize the entire food group bc of one sensitivity.

  • @brookejamieson1523
    @brookejamieson1523 Před 8 dny +1

    you mentioned eating at regular times, does that make much of a difference?

  • @AC-is9jf
    @AC-is9jf Před 9 dny

    Abby I love your videos! They are very balanced, super helpful and funny! Can you give a little more insight on “not eating much meat” in your routine please? Meaning do you consume certIan meat once a day, or every other day ? Thanks!

  • @babyxoxo5804
    @babyxoxo5804 Před 8 dny +2

    Abby, can you make a video on prebiotics supplements you’d recommend for health down there? Especially for people struggling with yeast infections? There are so many brands out there and I don’t know what to trust.

  • @natalijabasiak5537
    @natalijabasiak5537 Před 4 dny

    Thank you for this wonderful video - a great source of information for everyone :) I would like to ask... maybe if you can plan a video - to talk about grains and their benefits for us - for instance like different type of wheat grains and buckwheat ... etc :) THANK YOU ABBY - wishing you all the best :)

  • @AislingDonohoe
    @AislingDonohoe Před 8 dny

    Great video!

  • @jentevankeimpema4877
    @jentevankeimpema4877 Před 9 dny +8

    Please do more videos reacting to will Tennyson!! I love these

    • @martin_k
      @martin_k Před 9 dny +1

      do You love them? I almost lost my brain watching this, good luck with the masochism

    • @missyleng
      @missyleng Před 8 dny +1

      Yes I like them too!

    • @themagicknightress7132
      @themagicknightress7132 Před 8 dny

      @@martin_kmasochism from will? I’ve never noticed it, thought I haven’t watched many of his recent videos

    • @user-strength10
      @user-strength10 Před 8 dny

      lol wonder if abby will hit all of his "inneuendo jokes" as well haha, lets face it anyone watching will or abby is probably 20+

    • @C0d0ps
      @C0d0ps Před 2 dny

      @@martin_k
      Yes we love them

  • @MariauceyRD_Dietitian

    Another great video Abbey! I made a video on this diet a few months ago too ✨ I couldn’t imagine a life without fibre 😅

  • @marianne2935
    @marianne2935 Před 7 dny +2

    I’ve been eating a mostly animal based diet, it’s been working extremely well for me . I use to struggle with bed but found this way of eating to really help me with satisfaction, eating less processed sugar, and my overall health. Quit hating 🙏✌️

    • @TUG657
      @TUG657 Před 7 dny +4

      Anecdotes aren't evidence.
      It doesn’t seem like you actually watched this video. First of all she wasn’t “hating” she was being respectful and informative. Secondly, you likely just did a “lazy elimination diet” - so that’s why you feel “better”.

    • @User18277
      @User18277 Před 7 dny +1

      Shes not hating. Youre just sensible

    • @JasonActualization
      @JasonActualization Před 6 dny +2

      ​@@TUG657Anecdotes, i.e., what actually occurs in an individual's life, is not evidence? It may not be evidence that can be extrapolated to everyone else, but it is certainly information relevant to the most important experiment of anyone's life, namely the N of 1 of their life.

    • @C0d0ps
      @C0d0ps Před 2 dny

      @@TUG657
      Anecdotes are evidence.
      They’re just on the lowest end of the totem pole of knowledge.

  • @gringuitica
    @gringuitica Před 8 dny +1

    I'm watching this from Costa Rica, where I just today enjoyed the conveniences of grocery delivery and precut fruits. Most of us don't have time to grind our own meat or juice a watermelon a day, either. 😂

  • @dariadobre3200
    @dariadobre3200 Před 9 dny +6

    Thank you! It is so frustrating to see so many people tell you what or what you shouldn't eat. Finally a certified person speak about this problematic influencers❤

    • @AbbeysKitchen
      @AbbeysKitchen  Před 9 dny

      There’s so much problematic nutrition misinformation!!

  • @sheilasmith5114
    @sheilasmith5114 Před 7 dny

    What do you recommend for someone who is hypoglycemic and has a sugar crash? I’ve heard orange juice. Any other suggestions to get you back to normal from the crash, without eating a whole box of cookies. 😂

  • @theshelbypalace
    @theshelbypalace Před 8 dny

    great video!! I agree some people don't do well with certain vegetables doesn't mean you eliminate all of them LOL

  • @missyleng
    @missyleng Před 8 dny

    Does Amy s arms get tired?

  • @themagicknightress7132
    @themagicknightress7132 Před 8 dny +3

    I was very confused by the comments. I thought these were all about Will, but I think they’re about the quack doctor?!

  • @dariiagaycheva2853
    @dariiagaycheva2853 Před 8 dny

    Video idea: I just found out about the company called Fodzyme that makes this powder that is supposed to break down the FODMAPSs in your food and is meant to help with IBS symptoms. What do you think of it?

  • @audreybringgold6217
    @audreybringgold6217 Před 8 dny

    I got really good at eating fiber lately and then now I'm on vacation and thrown off my groove, and my poor digestive system is going through a thing. I cant imagine not eating fiber my body would literally fall apart.

  • @issythorn
    @issythorn Před 6 dny

    when is the pcos video coming out??

  • @Wingerzzz93
    @Wingerzzz93 Před 8 dny

    My mom follows carnivore to manage her type 2 diabetes. She says its the only way to get her fasting blood sugar under 90... it scares me that this isn't great for her but it also scares me for her to have unmanaged diabetes. I guess I'm confused about it.

  • @rolldecode
    @rolldecode Před 9 dny +6

    THIS NEEDED TO BE SAID. My god the lacck of handsoap also really grossed me out. Like I cannot even watch one of Will's videos anymore without thinking "it's all over him" or "maybe he has e. coli" or "I really wonder what his girlfriend/family did when he got home and told them that, because if my boyfriend did that, i would not touch him before he took 3 showers"

  • @madisonrichards8108
    @madisonrichards8108 Před 7 dny

    Can you do a video on hypothalamic amenorrhea and getting your periods back? I know you discussed having fertility problems yourself. I think it would be so helpful!

  • @marcoarrieta4983
    @marcoarrieta4983 Před 8 dny

    Maybe you can't come to Costa Rica for every meal, but if you come you'll be welcomed!

  • @JayFours419
    @JayFours419 Před 8 dny

    Abby saying, "Please don't eat raw kidney beans." Made me wanna try a raw kidney bean 😂. Obviously, I wouldn't but maaannn, it makes me wanna try it to see whats up lol

  • @sarrormiki3363
    @sarrormiki3363 Před 9 dny +2

    Thank you so much, the original video was painful to watch

  • @eumilacerda
    @eumilacerda Před 9 dny +2

    I think you should react to 600 pound life diet that he followed

  • @plantbasedposer
    @plantbasedposer Před 9 dny +4

    I can just picture Abbey doing her research for this video:
    "Does baking soda kill listeria?"
    "Do lectins make your fat cells insulin-resistant?"

  • @ChronicallyKatya
    @ChronicallyKatya Před 4 dny

    I love your what I eat in a day commentary videos! You should do Anna McNulty.

  • @keepingitclassy443
    @keepingitclassy443 Před 6 dny

    "We love a non-scurvy-inducing diet" 😂😂😂

  • @julesmbc
    @julesmbc Před 9 dny +7

    I actually really enjoyed being carnivore, but havw since gone more Ketovore (low carb veg/fruits, some sauces and spices, etc...). My immune issues have completely 💯% calmed down, and it was really easy. Its nor for everyone, but I also wish I'd tried ir a long time ago - the amount of suffering, othwr elimination diets, all sorts of tests, and Dr's I went to - makws me so grateful for accwss to good healthcare, but not a single one mentioned carnivore or I would've been improving literally all my health issues after weeks instead of years.

    • @abbigailcarr2725
      @abbigailcarr2725 Před 9 dny +7

      You don’t think there’s a reason not a single medical professional recommended that you do carnivore?

    • @julesmbc
      @julesmbc Před 8 dny

      ​@@abbigailcarr2725Figured it's because I was vegan for 15 years, so really wanted plant based diet to be my answer. But, also, carnivore isn't on most conventional Dr's radar.
      The mental gymnastics I've had to do to get to this place, is crazy... having been a very committed ethical vegan. I'm very grateful today, and probably moreso than I ever was as a vegan.

    • @LiberalCoffee
      @LiberalCoffee Před 8 dny +1

      @@abbigailcarr2725it doesn’t feed the healthcare system.

    • @ww1andww2history
      @ww1andww2history Před 8 dny

      I just eat paleo same result but more flexible but i stay away from poblematic foods for me as nuts

    • @chrisinreallife2022
      @chrisinreallife2022 Před 7 dny +1

      @@abbigailcarr2725 There's plenty that do, like the ones here on CZcams and they catch hell for it. I worked in healthcare many years, and drs are not trained in nutrition, the ones who know about it study it on their own, independently by choice. And there are many drs who are fine with low carb, very low carb/keto, and carnivore diets. I was almost entirely animal-based years ago to help with my PCOS and it helped me to clear that up enough to get pregnant. And my ob/gyn was perfectly fine with my diet for my pregnancy and after while I was breastfeeding.
      The biggest problem is ppl eat too much processed junk. It's not about animal-based or plant-based. Just eat mostly whole foods, and don't eat too much of whatever it is you want to eat lol

  • @moku-hm2md
    @moku-hm2md Před 9 dny +7

    please talk about Bryan Johnsons 'Blueprint' diet and his new line of easy-prep meals :)

    • @AbbeysKitchen
      @AbbeysKitchen  Před 9 dny +3

      I’ll take a look. I’ve talked about him before here czcams.com/video/4Z9NL2BoWrA/video.htmlsi=SVqt-2DOhuXSg02g

  • @MrMrjeroen95
    @MrMrjeroen95 Před 5 dny +1

    Please review Sam Suleks diet💪🏼

  • @legobuilders6133
    @legobuilders6133 Před 4 dny

    where are the lone star ticks when you need them

  • @shalomsigalov
    @shalomsigalov Před 9 dny +1

    Where's your intro?! :(
    I miss it!

  • @Saraflowerk
    @Saraflowerk Před 4 dny

    As a single person I love pre-cut fruit & veggies.

  • @WiseMindNutrition
    @WiseMindNutrition Před 4 dny

    Cannot imagine trying to follow this type of diet long term... we love meat, but we also love plants

  • @amyleow6996
    @amyleow6996 Před 3 dny

    Unrelated to this video but unsure where else to message you to make the suggestion - I would love to see a review and discussion of the new Netflix documentary "America's Sweethearts Dallas Cowboy Cheerleaders." Unsurprisingly, eating disorders and conflicting body and functional expectations and standards (fuel yourself before practice but also make sure you fit into your uniform or you're cut) are heavily featured as well as just overall the unbelievably toxic expectations of women in society embodied in an "organization" while also being glorified in this documentary. Would so appreciate a healthy talk to balance out the heavy toxicity of this documentary.......thanks for all you do Abbey!!!!

  • @PrismYuuzuki
    @PrismYuuzuki Před 5 dny

    Watermelon is soooo expensive in my country. I can’t imagine having one every day.

  • @heather6679
    @heather6679 Před 8 dny +6

    Meat sweats and constipation diet.

  • @missyjordan909
    @missyjordan909 Před 9 dny +7

    Watermelons spike bloodsugar like crazy. Everybody with a cgm knows that. And saying: there is no single study that shows fruit sugar is linked to inflammation is like saying: hitting my head against a pole is not linked to heart disease therefore it is not harmful 😅

    • @missyjordan909
      @missyjordan909 Před 8 dny +1

      @@dan-qe1tb i am a vegan dietitian wearing a cgm! My results are not the same for everyone. Fructose Leads to NAFLD. Never did I say it Leads to inflammation

    • @pomberry3591
      @pomberry3591 Před 8 dny

      ​@@missyjordan909is there any study linking fruit consumption to NAFLD?

    • @chrisinreallife2022
      @chrisinreallife2022 Před 7 dny

      @@pomberry3591 It takes a simple google search to find plenty of info on fructose. Out of all the -oses, it is actually one of the worst ones to consume. Our bodies don't have a means to process it the same way it does glucose, so it treats it the same way it treats alcohol. Your body must process the fructose first, like a toxin, to clear it from your bloodstream. It's ok in small amounts, but it is not that great for you.

    • @chrisinreallife2022
      @chrisinreallife2022 Před 7 dny

      @@dan-qe1tb Eating fiber with your sugar/carbs stops them from spiking your blood sugar high quickly, but you do still in fact get the same amount of blood sugar from them, just over a longer period of time. Which is almost worse, because then you have a period of time where you have a longer period of elevated insulin, and only moderately elevated blood sugar vs fast, highly elevated blood sugars.

  • @MarjolaineDaudrumez
    @MarjolaineDaudrumez Před 9 dny

    Turf N Turf lolllllll

  • @softieartsydork
    @softieartsydork Před 8 dny

    You don’t really have to juice a watermelon. It’s so watery already. It’s basically the same as eating the watermelon, except it’s liquid. Still a whole fruit.

  • @mmatrix3998
    @mmatrix3998 Před 9 dny +11

    Thanks for tackling this video. His diet is so extreme it's not even funny. Like if you had to add carbs(even natural carbs) you were doing something wrong and you're not even Carnivore anymore. But, that wouldn't be good for business i guess.

    • @Seraphina_Atley
      @Seraphina_Atley Před 9 dny +3

      Eating well-sourced meat, organs, dairy, and fruit is "extreme"? How?

    • @mmatrix3998
      @mmatrix3998 Před 9 dny +1

      @@Seraphina_Atley He used to eat that with 0 carbs. And even with that you should eat protein based on your weight and activity if not it goes to waste and its hard on your kidneys

    • @dopex89
      @dopex89 Před 9 dny +1

      ​@@Seraphina_Atleydidn't his testosterone reach abysmally low levels on his carnivore diet?

    • @Seraphina_Atley
      @Seraphina_Atley Před 8 dny +1

      @@mmatrix3998 yes, he USED TO. He doesn't now. Why are you commenting on something that he hasn't done in years and has nothing to do with the diet shown in this video?

    • @Seraphina_Atley
      @Seraphina_Atley Před 8 dny

      @@dopex89 I do not know about the testosterone. This video isn't about the carnivore diet. I know he was having issues with heart palpations and electrolytes on the carnivore diet. He's also extremely active, surfs for 3 hours each morning, and does strength workouts. I do not think the carnivore diet is always the best for very active people, but some people do well on it.

  • @theshunnedBandersnatch
    @theshunnedBandersnatch Před 8 dny +1

    Other nutrients of concern for a vegan diet besides the ones you mentioned: choline, iodine, omega 3s (DHA and EPA specifically), vitamin K2 and selenium. I'm probably missing more.
    Supplementing isn’t always enough. I was taking my supplements regularly for years and still ended up deficient.

  • @jlw7189
    @jlw7189 Před 9 dny +1

    So last year I more or less ate this way...I'm in my 60s. I really felt great and lost weight. Got rid of the bloated stomach (for me caused by bread - bummer) and no more constipation, which is weird. It was boring, so I migrated back and now just really watch what I eat calorie wise. But I can see how people stick with it - because you lose weight and you're definitely getting your protein. Also it simplifies your life - you're only eating meat, eggs, dairy, and some fruit. Like I said, boring, so I'm back to eating all the foods.

  • @Lizard_Queen-ld5uj
    @Lizard_Queen-ld5uj Před 7 dny +11

    Imagine sitting in your McMansion complaining about privilege whilst also shilling an overpriced scam of a protein powder? Abbey needs a reality check, big time.

    • @marianne2935
      @marianne2935 Před 7 dny +4

      So true .

    • @marianne2935
      @marianne2935 Před 7 dny +6

      Also i remember her saying she takes a bunch of different medications. And she is very skinny. People hate, but Paul says he doesn’t take any medication and he’s shredded and looks better than any 40 something year old I know.

    • @JasonActualization
      @JasonActualization Před 6 dny +2

      ​@@marianne2935And he's just a solid guy, you can tell his heart is in the right place and he cares deeply about his work and for people at large.

  • @hugablestpersonever
    @hugablestpersonever Před 23 hodinami

    Grinding meat sounds like a personal nightmare for me *insert vomiting emoji*

  • @Lizard_Queen-ld5uj
    @Lizard_Queen-ld5uj Před 7 dny +11

    To save you from having to endure listening to this utter drivel, see below.
    1. Will Tennyson is not a carnivore (despite what the clickbait thumbnail says).
    2. Paul Saladino does not and has never claimed this diet is for everyone, he has just found that this way of eating works best for him.
    3. This diet isn't even low carb; it is high in fruits which almost 100% carbs
    4. There's nothing "lazy" about the elimination diet Paul did, in fact, I challenge you to try sticking to it for just a day. It is extremely difficult and requires a lot of discipline which is quite literally the opposite of "lazy". Abbey rattles off a list of dietary eczema triggers which are all things Paul eliminated from his diet and some that he later reintroduced... which is literally how an elimination diet is supposed to work.
    5. This man is so far from nutrient deficient and is far healthier than Abbey with her myriad of gut issues that she has failed to adequately treat despite having a so-called "healthy diet".
    6. Abbey is fear mongering fruit juice and what she calls "naked carbs" but does not take into account Paul's lifestyle and physique. High amounts of "naked carbs" are important for long endurance style workouts and are also balanced out by a high fat and high protein intake.
    7. Abbey says this diet is too expensive for most people which it is but so is her BS protein powder.
    8. Raw kefir has more benefits than pasturised and poses minimal risks but Abbey still freaks out over it.
    9. Paul is correct, vegans need to supplement their diet because it is deficient in certain nutrients. That's just a fact. It doesn't matter if the supplement is "teeny tiny".
    10. Abbey is triggered because someone has the time to make freshly squeezed orange juice whilst she only bakes cookies for her kids once a year and then complains about how much effort it is. Paul literally said you don't have to do this but he just finds it fun and satisfying, he is not doing it to spite Abbey.
    11. Abbey is literally the last person I would be taking gut health advice from, see point 5.
    12. If Abbey actually respected Paul she would not patronise him by calling him "Pauly", say she doesn't want to shake his hand and use childish memes to make fun of him. Instead, she would do what Will did and actually try and understand his point of view. But let's face it, that would never happen because there's a reason no one wants to do collabs with Abbey.

    • @JasonActualization
      @JasonActualization Před 6 dny +3

      💯 Paul is incredibly open-minded, kind and conscious human being, and it never ceases to bewilder me when someone is unable to see him in that light. The unfortunate conclusion that I've arrived at is that some folks have such an unfavorable inner psychology that it distorts their perception of others in proportion to the severity of their own, subpar self-perception.

    • @Lizard_Queen-ld5uj
      @Lizard_Queen-ld5uj Před 6 dny +2

      @@JasonActualization yes, Abbey has a massive ego problem and thinks that people do things just to upset or “trigger” her. She is constantly letting her emotions distort her perceptions and yet she still has the audacity to say she’s all about the science 🤦🏻‍♀️

    • @JasonActualization
      @JasonActualization Před 6 dny +1

      @@Lizard_Queen-ld5uj That's certainly what it looks like to me as well. Unfortunately, what a lot of folks don't realize is that the "science" they worship was once used to defend the advocacy of cigarette smoking. To derive the truth, for example about industrial seed oils, you have to actually explore the rock bottom, most fundamental chemistry that underlies it all. When the human outcome (epidemiological) data is not only mixed/inconclusive, but also not corroborated by black and white mechanisms (such as the indisputable fact that seed oils increase the susceptibility of lipoproteins to oxidation) then we should not question the irrefutable, reproducible mechanisms, but rather, the methodologies underpinning the human outcome studies. All this to say that, in my time as a consultant pharmacist, I've had the opportunity to interact with a number of conventionally trained dieticians. I share with them my story of reversing an apparently incurable disease called eosinophilic esophagitis, and I inform them about the insidious nature of industrial seed oils and the fact that saturated fat was simply the scapegoat for their deleterious impact on human health. Unfortunately these dieticians were indoctrinated within an academic echo chamber that is difficult to pierce through. I am hopeful that such pioneers as Paul, and others, have truly started a bottoms up revolution having amassed sufficient momentum now, that it cannot be stopped and will slowly but surely restore health back to humanity. Folks like Abby I suppose are just doing their best, but my concern is that she muddies the waters and makes it difficult for folks with less capacity for deduction, to discern the truth for themselves.

  • @clara-sophievogel7377
    @clara-sophievogel7377 Před 8 dny +3

    Somehow these days every day is opposite day... Where the earth is flat, dictators free the people and vegetables are toxic 🤷‍♀️ it's like living in a dystopian novel

  • @jakobraahauge7299
    @jakobraahauge7299 Před 9 dny +2

    Perhaps this man has pastimes that stress and harm his lowest parts of his ingestion tract, that somehow strangely makes vegetables undesirable for his particular kind of lifestyle?

  • @iamlpinthe312
    @iamlpinthe312 Před 7 dny

    Any and ALL “diets “ that eliminate Whole Foods are a hard pass. Likewise, any and ALL “diets” that are exclusively Whole Foods are also a hard pass.

  • @celestialcircledance
    @celestialcircledance Před 8 dny

    To me the most optimal diet is a balanced one where you don't need to rely heavily on supplementation as nature intended , be it lack of essential nutrients in the vegan diet and fiber in the carnivore diet .

    • @lavenderoh
      @lavenderoh Před 8 dny +1

      There's no lack of essential nutrients for vegans. If you're talking about B12, that's lacking on all diets which is why farmers give B12 to their animals to pass along to you. It's still supplements whether it's you or what you're eating taking them. There's no more heavy a reliance on supplements for vegans than anyone else. There are no other nutrients that aren't also in plants.

  • @spillthesoymilk
    @spillthesoymilk Před 9 dny

    Thank you Abbey for educating us ❤🎉

  • @kevdawg55
    @kevdawg55 Před dnem

    The day a dietician knows more than a passionate person about nutrition without the imaginary degree that says they know more is a day I doubt I’ll ever see

  • @VeronicaKozyreva
    @VeronicaKozyreva Před 9 dny +4

    This diet looks like a dog diet: meats and organs with some casual seasonal berries. Dairy for calcium instead of the bones) Thank god no bones in his diet!
    It does look tasty though, I could eat like that with more vegetable variety and some casual toast and baked potato)

  • @cawdpoints
    @cawdpoints Před 2 dny

    It’s animal based bruh

  • @janesmith6292
    @janesmith6292 Před 7 dny +1

    Pregnant WOMEN!

  • @evanjaynewman9343
    @evanjaynewman9343 Před 8 dny +3

    Honestly, seeing Will platform Paul really bothered me. Huge fan of Will and even a huge fan of seeking out new information, but Paul’s a proven charlatan who spreads a lot of dangerous misinformation when it comes to nutrition.

    • @JasonActualization
      @JasonActualization Před 6 dny +2

      1. What leads you to conclude he is a charlatan? 2. What dangerous, nutritional misinformation is he currently spreading?

    • @evanjaynewman9343
      @evanjaynewman9343 Před 6 dny +1

      @@JasonActualization i believe I may have misused the word charlatan, BUT the fact that he literally wrote the book on the carnivore diet, got rich on pushing it, and then came out later saying… yea… “maybe that diet wasn’t the best idea cuz now my bloodwork is… y’know… bad.” But you can’t put the genie back in the bottle. As for dangerous misinformation, watch the video?

  • @lilypad342
    @lilypad342 Před 6 dny

    Cutting out vegetables..::….. UNMMMM im not an MD and im smarter than you

  • @madisonburke3588
    @madisonburke3588 Před 8 dny +2

    GROSS. This grown man can’t wash his hands? And he expects us to take his advice on our health? WHAT??

    • @Lizard_Queen-ld5uj
      @Lizard_Queen-ld5uj Před 7 dny +1

      He does wash his hands, he just doesn't like soaps that are heavily scented or use a lot of chemicals.

  • @paulsalvaterra
    @paulsalvaterra Před 8 dny

    Everyone has an opinion, I never listen to saradino, bye,

  • @markuscg1
    @markuscg1 Před 8 dny +1

    I was disappointed that Will actually did this video and gave a spotlight to the carnivore diet and Paul.

  • @w4rsh1p
    @w4rsh1p Před 9 dny +5

    Carnivore diet bad but take these supplements 😂

  • @aliciavelice3806
    @aliciavelice3806 Před 7 dny

    So ummm how does he poop with no fiber? Seriously this just seems so unimaginative and also bland . I mean i LOVE meat but i also like Veges and fruits and Nuts and grains and legumes lol

    • @Lizard_Queen-ld5uj
      @Lizard_Queen-ld5uj Před 7 dny +5

      If you paid attention, you would see he eats a lot of fruit, probably more than you do.

    • @TheLinguisticDove
      @TheLinguisticDove Před 4 dny +2

      He eats plenty of fruit, which has lots of fiber. Besides, the only way you could get constipated on an animal based/carnivore diet is if you had a lack of fat. For many people, fiber blocks the intestines if they eat excessive amounts of it. For instance, people with IBS almost always eat excessive amounts of fiber and once they lower it, their symptoms lessen or go away completely

    • @aliciavelice3806
      @aliciavelice3806 Před 4 dny

      @@TheLinguisticDove He eats fruits yes, but he eats low fiber fruits so no. And fat makes most people have Diarrhea which is pooping but not healthy.

    • @aliciavelice3806
      @aliciavelice3806 Před 4 dny

      @@Lizard_Queen-ld5uj I did pay attention, the fruits he are eating are low fiber. Also I eat plenty of fruits. Have since I was a kid.

  • @SpookyKittyKat
    @SpookyKittyKat Před 9 dny +8

    Remember people this is the same dietician that advocates for seed oils and highly processed refined “food”. Ironically enough this diet would probably help Abbey with her gut issues but she would never be open to trying it.

    • @Alex-cw1ph
      @Alex-cw1ph Před 9 dny +6

      The evidence against seed oils is weak at best. And you are DELIBERATELY misrepresenting her take on processed foods

    • @SpookyKittyKat
      @SpookyKittyKat Před 8 dny +2

      @@Alex-cw1ph It is not weak at all, but of course all these major food brands would want you to think just that because their food has become cheap to produce and addictive as hell. Remember when doctors endorsed smoking? Yeah. It isn’t out of the question that we are being purposely being mislead. And no I am not deliberately misrepresenting her take on processed foods. It is clear based on all her videos that she is quick to advocate for a pop-tart yet calls Dr. Paul “unhinged” that makes zero logical sense. I am not saying you should never eat a pop-tart, but it is very clear she has a strong bias. There are many ways to be healthy and Dr. Paul has improved countless people’s health with his knowledge and information. She acts like he is some quack and he is obviously very fit and healthy and a medical Dr. she has been open about all her health problems despite being a dietitian they haven’t really improved.

    • @pomberry3591
      @pomberry3591 Před 8 dny +1

      ​@@SpookyKittyKathe is fit and healthy? Lmao he literally had to backtrack on his all meat diet because it messed up his health. He said so himself.

    • @Alex-cw1ph
      @Alex-cw1ph Před 8 dny

      @SpookyKittyKat ah, a conspiracy theorist that's claiming science is fake only when it suits them. No actual sources. Just screaming nonsensical bullshit.
      Dead people don't buy food. Poisoning customers doesn't make any actual sense. Doctors endorsed smoking because they lacked data, not because they were paid off. You are absolutely deliberately being worthless and dumb. Show me where Abbey ever said "they're unconditionally best!" You cant. Because you're a liar.
      She's never "advocated" for processed foods. She simply doesn't demonize them. You are equal to her in your take on that, thus by your logic I should disregard you and claim YOU work for big food (which, fyi, the meat and dairy industry bribe people most).
      Being a dietitian doesn't mean health conditions go away. Chronic diseases are chronic for a reason. Yes, they've improved. Once again, you're a liar. Improved ≠ nonexistent.
      Go back to school.

    • @SpookyKittyKat
      @SpookyKittyKat Před 8 dny

      @@pomberry3591 He didn’t mess up his health he just realized his body did well incorporating more natural carbohydrates. That is a sign of a trustworthy person and a science minded person..they are experimenting and reporting the findings. Abbey doesn’t do that she is stuck on one train of thought and everything else is “unhinged” 🙄. There are many ways to be healthy.

  • @royalredus
    @royalredus Před 9 dny +17

    Then call me unhinged. Haha! We've been doing low carb / mostly animal-based for years and I feel better than I did 20 years ago. And I noticed that my family and I don't deal with any of the problems that Abbey has suffered with, including but not limited to: SIBO, anxiety, ADHD, sleep issues, and various viruses. In fact, I can't remember the last time any of us were sick. We eat mostly beef, venison, wild caught fish, blueberries, and kefir. I'm so glad I've learned the truth about the the benefits of animal products, and the dangers of the vegan diet!

    • @jMichaels878
      @jMichaels878 Před 9 dny +29

      Our family has been plant-based for many years and also has no health issues and much improved health. I've heard similar stories about improved-health from people eating meat-based and people eating plant-based... I think the common denominator is both groups are eating whole, mostly unprocessed food, rather than all the utra-processed food that is normalized nowadays. I personally prefer plant-based because, while I know there are still sustainability issues with it, it is considered significantly more sustainable for the environment than if everyone were to do meat-based.

    • @UncleBalthazar1
      @UncleBalthazar1 Před 9 dny +9

      @@jMichaels878 Totally agree! Ultra-processed foods will slowly kill us all imo. I also prefer plant based but see your point about both probably being better than a middle ground of very processed foods

    • @Seraphina_Atley
      @Seraphina_Atley Před 9 dny +5

      I also eat animal based (plus some veggies) and I feel fabulous. It's not extreme at all.

    • @flaviopons142
      @flaviopons142 Před 9 dny +7

      Good for you, until you don't go around using your visibility and MD title to tell other people that a lot of food are 'toxic' and should be avoided, and not to wash their hands...

    • @royalredus
      @royalredus Před 9 dny +1

      @@flaviopons142 Ew gross... who said to not wash your hands?