Ab abhi tak mein Tuesday ko bench lagata tha lekin ab kal se shoulder lagaunga jaisa main pahle Apne comment mein bola tha ki ab aap ke hisab se workout karunga.
sir aaj leg ka workout krke maja aa gaya h Sir app deadlift ka workout bhi dalna plz 🙏🙏 kyoki sir m deadlift ka competition ki preparation kr raha hu isliya 🙏🙏
How we would differentiate first week workout training of the particular muscle then again for the second week for the same muscle should be some caption to differentiate
Guruji kya ye besic exarsize regular wahi exarsize kari chahiye ya badal badal kar karni chahiye or badal badal kar kese karenge isske liye video banao naa plz❤
Bhaiya agar aap dekh rhe hoge mera comment to please mujhe moringa leaves ke bare m ek chota sa vidio bna kr khi pr bhi upload kr dena mne apko har jgha follow kr rkha hai
Bhai,agar reply nahi kar sakte kisi ki query ki to comment section hi band kar do,and like share comment mat bolo...🙏🙏🙏🙏 Jab aap itna kuch bata rahe ho to agar koi doubt ho to kon clear karega...
Sir aj leg workout lagaya apka maza hi agya ❤️🔥
💪
Hii
Osm video sir
Jai shree krishna guru dev.Thank you for this video
Ab abhi tak mein Tuesday ko bench lagata tha lekin ab kal se shoulder lagaunga jaisa main pahle Apne comment mein bola tha ki ab aap ke hisab se workout karunga.
Hello guruji AAP bhot achhe ho achhe se guide Kiya hai guruji. Mere guru AAP hi hai apki video dekh ke mai trening krunga namste guruji
sir aaj leg ka workout krke maja aa gaya h
Sir app deadlift ka workout bhi dalna plz 🙏🙏 kyoki sir m deadlift ka competition ki preparation kr raha hu isliya 🙏🙏
Sir apka voice bohut satisfying Hain ❤
🚩Jai Shree Ram guru ji 🙏🙏🙏🚩
Jay shree krishna ❤ love you sir 😊
How we would differentiate first week workout training of the particular muscle then again for the second week for the same muscle should be some caption to differentiate
Sir abbs ke liye BHI work bataye ...
Sir pre workout or post work out diet plan batayiye plss sir or mussle gain ke liye kya khani chahiye sir batao
Sir ur doing good, keep posting videos in serial bcz it will help lot Day1,2,3,4,5,,,,,,
Jai shree Ram bhiya 🥰🥰🥰 i will follow all your excrise
Sir aaj ke tarikh me apki body goldberg jaisi lagti hai
Guruji me ek din me regular 2 parts ki exercise karta hun to exercise har week change karu to kese Karu iss par bhi video chahiye ❤
Bhai biceps ka exercise bataiye
subha se wait kr raha tha sir day 2 kaa
Guruji kya ye besic exarsize regular wahi exarsize kari chahiye ya badal badal kar karni chahiye or badal badal kar kese karenge isske liye video banao naa plz❤
Op sir I try tomorrow 🙏👌❤️❤️❤️
Sir AAP Jo work out bata rehe ho day by day isay humay kitnay hafto Tak follow karna h
Hi sir
We missed you
Bhaiya agar aap dekh rhe hoge mera comment to please mujhe moringa leaves ke bare m ek chota sa vidio bna kr khi pr bhi upload kr dena mne apko har jgha follow kr rkha hai
Sir plz upload back workout soon btw great video
Good Job Sir ❤
Sir kya hum PUSH-PULL-LEG split follow kr skte h ??
Big muscles ke 3 exercises &
Small muscles ke 2 exercises.
Or weight gain ke liye
Sir shrugs kab lagaye ???
Jai shree ram sir 🙏
Sir yha workout bas Tuesday ho hi follow karan hai or next week exercise change ho jaege kya?
Ha
Sir ise kina months trye krenge
🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️
👍👍
full day bodybuilding diet ka video banao
Hello Guru jii, Weight stuck at 150 KGs, gymming for last 1 year, Kam nahi ho rha hai, kya Karu? Please help...
💪💪💪💪💪💪
Jai shree Ram main beginner hu mujhe diet plan bta do
Jai shree Ram
Sir 2 din se drd ni gya legs ka 😂😂❤
Jay shree ram sir
Sir diet plan batayiye plss
Sir gareeb ghar se hunn
Jay shree Ram
Jai shri ram bhaisab
I am very inspired to you
Jay shree ram
Jay shri ram sir
Bhai,agar reply nahi kar sakte kisi ki query ki to comment section hi band kar do,and like share comment mat bolo...🙏🙏🙏🙏 Jab aap itna kuch bata rahe ho to agar koi doubt ho to kon clear karega...
Jai shree Ram
Jay shree Ram