Transform Your Mind with Loving Kindness Kundalini Meditation | 30 Minutes

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  • čas přidán 27. 04. 2024
  • Join Salimah, Yoga Therapist, as she guides you through a transformative Loving Kindness Kundalini Meditation session, inspired by ancient Buddhist traditions. In this video, discover the powerful effects of meditation on personal growth and spiritual enlightenment. Whether you're new to meditation or a seasoned practitioner, this session is designed to foster love, kindness, and a deep connection with the universe and those around you.
    🌟 What You'll Learn:
    ▶︎ The fundamentals of Loving Kindness Meditation and its benefits.
    ▶︎ How to harness the power of love as a transformative force in the universe.
    ▶︎ Techniques for extending compassion to yourself, loved ones, and even strangers.
    ▶︎ Simple, guided exercises to relax your body and prepare your mind for meditation.
    ✨ Whether you're looking to deepen your meditation practice or explore new spiritual avenues, this video is your gateway to enhancing mindfulness and embracing the power of love and kindness. Watch now and transform your approach to everyday life!
    💬 Comment Below:
    Have you tried Loving Kindness Meditation before? Share your experiences in the comments below and let us know how meditation has impacted your life!
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Komentáře • 27

  • @MagnoliShakedown
    @MagnoliShakedown Před měsícem +1

    After this video, I glanced in the mirror, noticed a glow; went for a better look, oh my, for 1st time in years, no vein bulge on my forehead, & looks like fluid is returning? Plus, there is redness in 3rd eye area! Felt like my nervous system reset during the practices. Wow, thank you! Beautiful experience!

    • @YogaVisionOnline
      @YogaVisionOnline  Před měsícem

      Yeasss. So good. Thank you for trusting and taking the journey.

  • @shripadilla55
    @shripadilla55 Před měsícem +2

    Thank you thank thank you 💖🙏🕉

  • @carmenu6738
    @carmenu6738 Před měsícem +2

    thank you, very calming 💚💚💚

  • @Dhanishta_Innovation
    @Dhanishta_Innovation Před měsícem +1

    Thank you. ❤

  • @MD-vi1kp
    @MD-vi1kp Před měsícem +1

    Sat Nam. ❤ just like me, everyone wants to be happy, feel loved, and avoid suffering.
    Thank you Salima

  • @passiturner3239
    @passiturner3239 Před měsícem +1

    Thank you Salimah ❤
    Your voice and energy is very calming and loving ❤
    Thank you!

  • @passiturner3239
    @passiturner3239 Před měsícem +1

    Thank you so much for this loving-kindness meditation! ❤
    I did it along with you in the video and it it moved me so much! 🤗🙏🏾❤️

  • @petinawalker
    @petinawalker Před měsícem +2

    Lovely, thank you Salimah.. that was beautiful.. a little challenging as I've gone down some rabbit holes lately! I found this very calming and reassuring. Good to come back to self, self love, recalibrate and send love out. Thank you... Oh! and could you pass on a kind, loving word to your beautiful plant behind you please! He/she got my attention and I'm sure would appreciate knowing she's been seen.🪴 💛 Sat Nam 🙏🏼

    • @YogaVisionOnline
      @YogaVisionOnline  Před měsícem +1

      That’s Sasha my love child 🌿aka Allocasia / African mask plant

    • @petinawalker3557
      @petinawalker3557 Před měsícem

      Awww.....Hello Sasha. She's beautiful. ✨️💛

  • @shripadilla55
    @shripadilla55 Před měsícem +1

    💞🕉

  • @noha8235
    @noha8235 Před měsícem +2

    Thank You Salimah.. it was hard thinking about people i had conflict with ...i trembled and cried....thanks again i love and appreciate you deeply

    • @YogaVisionOnline
      @YogaVisionOnline  Před měsícem +1

      It is hard and then something shifts.

    • @noha8235
      @noha8235 Před měsícem +1

      @@YogaVisionOnline yes i agree i became calmer and i don't feel bitter from being mistreated..i let go ....way better than before.

    • @YogaVisionOnline
      @YogaVisionOnline  Před měsícem

      Good for you.

  • @lavenderooms3111
    @lavenderooms3111 Před měsícem +1

    Thank you so much for this! This reminds me of Maitri. Pema Chodren does one similarly. This was what I was craving.❤

  • @HaTghizad-il6fw
    @HaTghizad-il6fw Před měsícem +1

    Thank you so much 🥰😍🩷💖🌏i love all,i am all❤️🫶