Transform Your Mind with Loving Kindness Kundalini Meditation | 30 Minutes
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- čas přidán 27. 04. 2024
- Join Salimah, Yoga Therapist, as she guides you through a transformative Loving Kindness Kundalini Meditation session, inspired by ancient Buddhist traditions. In this video, discover the powerful effects of meditation on personal growth and spiritual enlightenment. Whether you're new to meditation or a seasoned practitioner, this session is designed to foster love, kindness, and a deep connection with the universe and those around you.
🌟 What You'll Learn:
▶︎ The fundamentals of Loving Kindness Meditation and its benefits.
▶︎ How to harness the power of love as a transformative force in the universe.
▶︎ Techniques for extending compassion to yourself, loved ones, and even strangers.
▶︎ Simple, guided exercises to relax your body and prepare your mind for meditation.
✨ Whether you're looking to deepen your meditation practice or explore new spiritual avenues, this video is your gateway to enhancing mindfulness and embracing the power of love and kindness. Watch now and transform your approach to everyday life!
💬 Comment Below:
Have you tried Loving Kindness Meditation before? Share your experiences in the comments below and let us know how meditation has impacted your life!
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After this video, I glanced in the mirror, noticed a glow; went for a better look, oh my, for 1st time in years, no vein bulge on my forehead, & looks like fluid is returning? Plus, there is redness in 3rd eye area! Felt like my nervous system reset during the practices. Wow, thank you! Beautiful experience!
Yeasss. So good. Thank you for trusting and taking the journey.
Thank you thank thank you 💖🙏🕉
⭐️✨💫🌟
thank you, very calming 💚💚💚
It is!
Thank you. ❤
⭐️✨💫🌟
Sat Nam. ❤ just like me, everyone wants to be happy, feel loved, and avoid suffering.
Thank you Salima
Yes just like that
Thank you Salimah ❤
Your voice and energy is very calming and loving ❤
Thank you!
❤️
Thank you so much for this loving-kindness meditation! ❤
I did it along with you in the video and it it moved me so much! 🤗🙏🏾❤️
It’s a powerful technique
Lovely, thank you Salimah.. that was beautiful.. a little challenging as I've gone down some rabbit holes lately! I found this very calming and reassuring. Good to come back to self, self love, recalibrate and send love out. Thank you... Oh! and could you pass on a kind, loving word to your beautiful plant behind you please! He/she got my attention and I'm sure would appreciate knowing she's been seen.🪴 💛 Sat Nam 🙏🏼
That’s Sasha my love child 🌿aka Allocasia / African mask plant
Awww.....Hello Sasha. She's beautiful. ✨️💛
💞🕉
⭐️
Thank You Salimah.. it was hard thinking about people i had conflict with ...i trembled and cried....thanks again i love and appreciate you deeply
It is hard and then something shifts.
@@YogaVisionOnline yes i agree i became calmer and i don't feel bitter from being mistreated..i let go ....way better than before.
Good for you.
Thank you so much for this! This reminds me of Maitri. Pema Chodren does one similarly. This was what I was craving.❤
Thank you for suggesting. ⭐️
Thank you so much 🥰😍🩷💖🌏i love all,i am all❤️🫶
Yes you are 💫✨🌟⭐️