Tay's Secret to Simplify Sprouting Wheat Berries Without Special Equipment

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  • čas přidán 1. 05. 2023
  • Sprouting wheat can significantly increase the nutrition of wheat. Tay Kratzer has simplified the process to the point where it takes almost no work and requires no special tools to create these little nutrition powerhouses from your stored wheat berries.
    Tay shares his technique with step-by-step instructions at tinyurl.com/water-wheat Thanks for simplifying our lives Tay!
    I sure wish that I had known this method when we conducted this experiment with sprouting old wheat that had been stored with and without oxygen absorbers in a variety of containers. You may find this interesting theprovidentprepper.org/super...
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Komentáře • 97

  • @TheProvidentPrepper
    @TheProvidentPrepper  Před rokem +1

    Tay shares his technique with step-by-step instructions at tinyurl.com/water-wheat Thanks for simplifying our lives Tay!
    I sure wish that I had known this method when we conducted this experiment with sprouting old wheat that had been stored with and without oxygen absorbers in a variety of containers. You may find this interesting theprovidentprepper.org/super-survival-sprouts-powerful-nutrition-from-your-stored-wheat/
    Thanks for being part of the solution!
    Follow us!
    *Instagram - theprovidentprepper instagram.com/theprovidentprepper/
    *Facebook - The Provident Prepper: Building Your Family Ark facebook.com/ProvidentPrepper
    *Pinterest - The Provident Prepper www.pinterest.com/TheProvidentPrepper/
    TheProvidentPrepper.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies.

  • @priscillasegar2199
    @priscillasegar2199 Před 7 měsíci +8

    I sprout and while still moist I add a bit of salt and pass it thru my juicer and form a loaf , stick it in the oven at 250 degrees for 3 hours and you’ll have sprouted dense bread and we love it!

    • @virginiaadams5091
      @virginiaadams5091 Před 2 měsíci +1

      I bake in my slow cooker a few hours when I make a bread similar to yours. I brown top under broiler for a few minutes when finished baking

  • @sallytrier8400
    @sallytrier8400 Před rokem +7

    My wheat is just sitting in a 5 gallon bucket waiting for shtf. Now I know what I’ll do with it when the time comes, thx to you.

    • @ngipon123
      @ngipon123 Před rokem

      Please correct me I am wrong. I have read somewhere before that if we are to sprout our grains, it should not be stored with oxygen absorber.

  • @susanfraser1647
    @susanfraser1647 Před rokem +7

    I’d love to see more recipes like making tortillas.

  • @anns9295
    @anns9295 Před 20 dny

    This is a fantastic technique for sprouting wheat berries. I sprout my wheat berries this way; it is easy and saves a lot of time.

  • @derr2438
    @derr2438 Před rokem +12

    I sprout wheat, and horse oats, popcorn, whatever I can get my hands on, for my chickens. A great money saver as they get much more nutrition from the berries than if dried. Kylene if you have ever sprouted popcorn (it takes longer and you have to soak and change the water) some of those sprouts are as sweet as stevia. At least in the batch I got from the farms of Pennsylvania. Tay good for me to know how to sprout, dry, grind and use sprouted wheat for cereal. Thanks everybody!

    • @chelseacraft4669
      @chelseacraft4669 Před rokem

      So what you’re saying is… You’re feeding your chickens better than people eat. 😂 I hope you’re eating what your chickens are eating.

    • @sel7245
      @sel7245 Před 7 měsíci +1

      I sprout "Horse-oats" too. In my country I can get 20 kg (45 pounds) of whole oats for about 15 $.. And 25 kg of yellow peas for 15 $.. Thats 100 pounds for 30$..But I eat it my self.. I always combine oats and peas to get a complete protein. And I always ferment both oats and peas to get rid of most/all "antinutrients".

  • @audreylopez3851
    @audreylopez3851 Před rokem +6

    I have red wheat and this helps me so much. Thank you so much ❤

  • @humblecourageous3919
    @humblecourageous3919 Před 5 měsíci +1

    I bought some wheat berries due to possible food shortages during the pandemic. I had given away my wonderful electric stone wheat grinder a few years before as whole wheat flour was so readily available. I bought a hand grinder on Amazon for the new wheat berries but it doesn't grind the wheat properly. I have discovered that I can sprout the wheat for a couple of days, grind it in a food processor (without drying), and make veggie patties (using herbs and nutritional yeast). I fry them in a little oil. They taste all right, not as tasty as Morning Star veggie sausage, but they are acceptable.

  • @Jillian1stJohn3-9-10
    @Jillian1stJohn3-9-10 Před 11 měsíci +1

    I just found Sue Becker's video yesterday and so I have been trying to binge watch options on how to eat wheat without baking bread everyday, and so this so far is my absolute favourite video❤

  • @trishfriesen8943
    @trishfriesen8943 Před rokem +3

    Superb info with great visuals. Thanks for the inspiration!

  • @The_Gallowglass
    @The_Gallowglass Před 11 měsíci +2

    This also the way to make beer from sprouted grain. Get it to sprout then dry it out, makes the sugars available (maltose), give it a grind and put it in your fermenter. Of course, in the old days they'd dry the sprouted grains in a kind of smoke house with wood or peat.

  • @philw7174
    @philw7174 Před rokem +1

    Terrific. Thank you Tay, Kylene and Jonathan for this video. Happy trails!

  • @deejay7344
    @deejay7344 Před rokem +4

    That looked so yummy. I love oatmeal and I’m pretty sure I’d like this too. Great video!

  • @lizbethmagdaleno4226
    @lizbethmagdaleno4226 Před rokem +1

    Wow. so important information. as I was watching the video I was already trying that method. Great video. Thank you

  • @lazaruscharity1121
    @lazaruscharity1121 Před 10 měsíci

    glad i saw this. i just finished watching your video from 4 years ago on if you can sprout old wheat.

  • @jenniferdutton2469
    @jenniferdutton2469 Před rokem

    Thank you! I'm definitely going to try that.

  • @kj7653
    @kj7653 Před rokem +1

    Thank you so much for this information. I can now use my wheat.

  • @jaysbaby2012
    @jaysbaby2012 Před rokem

    I sure have missed you guys.... Don't know what happened, but I stop seeing your videos and couldn't think of the name because I have soooo many I watch but I have moved up the notifications for your videos so now I will see you in the listings and not miss any... I just love you guys and I think you are awesome because you are so informative and for that I thank you.

  • @amberluttrelll8359
    @amberluttrelll8359 Před rokem +1

    Thank you for sharing. I’ve been wondering how to do this

  • @kathrynparker983
    @kathrynparker983 Před 3 měsíci +1

    Thanks for saying the type of wheat (red)!

  • @joeljones6728
    @joeljones6728 Před rokem

    Great INFO!!! Super Thanks!!

  • @kbjerke
    @kbjerke Před rokem +1

    Wow! That wheat cereal looks yummy! I'll do this with my homemade maple syrup!!

  • @russlay8309
    @russlay8309 Před rokem +1

    Good video. Is this process similar (or the same as) making malted wheat ?

  • @virginiaadams5091
    @virginiaadams5091 Před 10 měsíci +2

    I use sprouted grains for my sourdough bread. I use 2/3 sprouted and 1/3 bread flour.

    • @Eric-fq5wx
      @Eric-fq5wx Před 2 měsíci

      I have a hard time getting whole wheat to rise in sourdough. Does sprouting help with rising?

  • @incorectulpolitic
    @incorectulpolitic Před 4 měsíci +3

    How many hours/day do the sprouted wheat berries need to air dry ?
    Can that Marga grinder grind/crush sprouted wheat berries which are still wet from soaking?

    • @taykratzer
      @taykratzer Před 4 měsíci

      I air-dry them for 3 days. You can grind/crush the sprouted wheat berries before they are completely dry. Personally, I have found that when I do that, the cereal doesn't absorb water as well and the texture just becomes more chewy than I personally prefer. But I'm sure others might like the chewier version. Enjoy, Tay

    • @incorectulpolitic
      @incorectulpolitic Před 4 měsíci

      do you have any idea how did the ancient Essenes crush the soft/wet sprouted grains to make a dough out of them, in order to flatten them and then put them under the sun ?@@taykratzer

    • @taykratzer
      @taykratzer Před měsícem

      @@incorectulpolitic nada.

  • @JaniceCrowell
    @JaniceCrowell Před rokem +2

    I wonder if you can freeze dry the sprouted wheat.

  • @sarahb8983
    @sarahb8983 Před 11 měsíci

    Thank you for the great video content, so helpful. May I ask what kind of grinder does Tay have? Thank you again for all you do. God Bless.

  • @GingeryR
    @GingeryR Před rokem +2

    I miss wheat since diagnosed with celiac. Maybe I’ll try sprouted oats

  • @roniniowa1661
    @roniniowa1661 Před rokem +1

    the original cream of wheat! without the box.

  • @elaines5179
    @elaines5179 Před rokem +1

    Can you show making your own bulgur wheat. It is cracked and pre cooked and dried. Easy to add to soups and stews instead of rice.

  • @marygallagher3428
    @marygallagher3428 Před rokem +5

    Looks like a great method for low humidity areas. I wonder why Tay feels the sprouts are not suitable to use for making bread? Gluten content too low???

  • @debbieschultz2945
    @debbieschultz2945 Před 5 měsíci +2

    I actually sprout my wheat to make flour for bread and cookies! Not sure why Tay doesn’t?

    • @taykratzer
      @taykratzer Před 4 měsíci

      If that works for you great. We only make the bread in a bread maker, and the bread collapsed because of the lack of gluten. But if it works for you I'm so happy.

  • @jackgoldman1
    @jackgoldman1 Před rokem

    I am curious about the sugar content of grains, carbohydrates, spiking sugar for type two diabetics. Seems a lot of storage foods are highly glycemic like white rice, white flour, white potatoes, processed foods. Any ideas on making storage food better for type two diabetics? The main idea is wheat berries, get you some, hundreds of pounds. No wheat, no sprouts, no food. Have to have it to use it. Could do this for Cream of Wheat with no sprouting. Lots of ways to live life. People are obsessed with food. Good job. Thanks.

  • @dallinkratzer9486
    @dallinkratzer9486 Před rokem +2

    Hi Dad!

  • @lynneanderson8643
    @lynneanderson8643 Před 11 měsíci +1

    I make sourdough from my wheat berries. I heard him say you can’t make bread out of sprouted wheat . I’ve heard that you shouldn’t use sprouted wheat for making sourdough, but I thought you could make bread with yeast. What do you think?

  • @denisechildofgod6163
    @denisechildofgod6163 Před rokem

    I ise white diapers cut to fit my dehydrator to catch all the tiny stuff that falls through the holes.

  • @leahr.2620
    @leahr.2620 Před rokem

    Right😉

  • @kolobkolobkolobkolob
    @kolobkolobkolobkolob Před 7 měsíci

    Interested in good source for 50 lb bags wheat etc that will actually sprout not having any luck so far with high failure rate. Any suggestions. Ha ha no worries but Berries after wheat is just someone who decided make that up no such thing as wheat berries just wheat lol but all good . Any suggestions appreciate. Another well put together video. Thanks you guys.

  • @RyanMercer
    @RyanMercer Před rokem +1

    👍

    • @RyanMercer
      @RyanMercer Před rokem +1

      @@TheProvidentPrepper still just applications and rejections, day 41. I've got another 5-6 weeks before I just go get a warehouse or retail job for the time being so not too worried yet.

  • @mamabird2434
    @mamabird2434 Před rokem

    Sad can’t make bread with it. Because of loss of gluten but still very good info thanks

    • @humblecourageous3919
      @humblecourageous3919 Před 5 měsíci

      One of the other people have commented on making bread from it. I saw a youtube video of a woman who made the bread with the sprouted wheat mushed in her juicer and baked at 250 degrees for 3 hours with no other ingredients.

  • @kolobkolobkolobkolob
    @kolobkolobkolobkolob Před 7 měsíci

    Oh try some from Cal a ranch without success high very high failure rate for there oats.

  • @selfhealherbs13ms
    @selfhealherbs13ms Před 3 měsíci

    So if we buy something label sprouted wheat, it's been done for us, and I dont have to do the process? I'm new to all this thank you so much

    • @TheProvidentPrepper
      @TheProvidentPrepper  Před 3 měsíci

      Correct. If it is already been sprouted it will not sprout again.

  • @hollyk4368
    @hollyk4368 Před 8 měsíci

    So did you just let it dry on its own or use a food dehydrator? What would you think about freeze drying it instead of dehydrating?

    • @TheProvidentPrepper
      @TheProvidentPrepper  Před 8 měsíci

      I would just let it air dry. I did put it in my car on a warm day to help it along once. I haven't tried freeze-drying it yet.

  • @kathrynparker983
    @kathrynparker983 Před 3 měsíci +1

    Do you have a water filter on your faucet?

    • @taykratzer
      @taykratzer Před měsícem +1

      Yes, a reverse osmosis system.

  • @k.p.1139
    @k.p.1139 Před rokem

    Humm, I'm in Florida. I tried to sprout wheat 2 times...It didn't go so well for me. Within 24 hours it had soured. We keep the a/c on but, I don't think it's enough. When he said leave it 3 days..I cringed. 😆😆Maybe I need to use purchased sprouted wheat.

  • @Zamock45
    @Zamock45 Před 3 měsíci

    I've tried sprouting wheat for the first time, it went horribly wrong. Only few sprouted, the rest got molds and it stinks really bad.
    I'm gonna try it again this time with your method. I hope it goes well.

    • @taykratzer
      @taykratzer Před měsícem

      We have a dry climate in Utah where I live. Perhaps that's part of it. Not sure.

  • @ChipNov1998
    @ChipNov1998 Před 11 měsíci

    Can you just cook the sprouted berries with some seasoning without milling them?

    • @taykratzer
      @taykratzer Před 4 měsíci

      Never tried that myself, but I would imagine that works.

  • @hollyk4368
    @hollyk4368 Před 8 měsíci

    And do you just grind it to make sprouted wheat flour?

  • @user-zz7nr9dt5x
    @user-zz7nr9dt5x Před měsícem

    Interesting that you don't rinse and repeat three times a day after your initial soak, like most recommend. Saves time and effort. I wonder what I'm doing wrong. Soaked sproutable, organic einkorn berries for 16 hours in glass jar. Drained, rinsed three times a day. Its been 48 hours now and still no sprout tails showing on the berries. Thoughts?

    • @taykratzer
      @taykratzer Před měsícem

      Perhaps it's the wheat? Maybe it's too dead? Not sure.

  • @lisaharrington3241
    @lisaharrington3241 Před 6 měsíci

    Why did he say he doesn’t make bread with sprouted wheat?

  • @lolo54260
    @lolo54260 Před 23 dny

    why doesn't it work for bread?

  • @carolpratt3761
    @carolpratt3761 Před rokem

    Vitamin c is great. However, low heat kills vitamin c. How to retain vitamin c without heating?

  • @incorectulpolitic
    @incorectulpolitic Před měsícem

    But why go through all of this hard work and then at the end kill the grain via cooking it ?

  • @natashagriesemer777
    @natashagriesemer777 Před 3 měsíci

    Newbie here! Why wouldn’t you sprout hard white wheat?

    • @taykratzer
      @taykratzer Před měsícem +1

      Just a preference for me. There are a few more nutrients in red wheat based on my research.

    • @natashagriesemer777
      @natashagriesemer777 Před měsícem

      @@taykratzer Thanks for your reply! 😊

  • @user-il7eg9qq9c
    @user-il7eg9qq9c Před 5 měsíci

    I tried this method and mine were completely dry after the first day. So they won't sprout. Going back to the old rinsing method. Has anyone else tried this method and have that happen? I know our house is very dry due to being in the heating season. So maybe you need a higher humidity setting?

    • @taykratzer
      @taykratzer Před 4 měsíci

      You may try adding a little bit more water to the pan, or you may soak the wheat berries for 2 days so that they absorb more water. I have done that.

  • @tammygillettVictoryGarden
    @tammygillettVictoryGarden Před 9 měsíci

    why does Tay sprout red and not white? soft or hard?

    • @taykratzer
      @taykratzer Před 4 měsíci

      From my research, red wheat has more nutrients. Not sure, but I just go with that theory :)

  • @cathybestlercurtis
    @cathybestlercurtis Před rokem

    What is coral water?

    • @taykratzer
      @taykratzer Před rokem +1

      Read the web link added to the comments for more info on Coral-Mine Water

  • @123gwilco
    @123gwilco Před rokem

    Hurricane Preparedness Week 2023

  • @tessa35
    @tessa35 Před rokem +1

    Why would you not use it in bread?

    • @taykratzer
      @taykratzer Před rokem +3

      I tried to make bread in my breadmaker with sprouted wheat...it looked like a collapsed cake. So just be aware of that. But I'm sure others could figure this idea out. I just haven't tried to figure it out, because I like to use my breadmaker for making bread. I basically do things the easiest way possible, because I don't have much time in the kitchen. -Tay Kratzer

    • @barb7014
      @barb7014 Před rokem +2

      LDS Prepper has a great recipe & video making bread with both sprouted and whole wheat. Mixing the two looked fantastic.

    • @tessa35
      @tessa35 Před rokem +1

      @@barb7014 Thanks Barb I will look at it. I do make the sprouted wheat bread with no issues and I just wondered why he said not to and what his experience was with it.

    • @barb7014
      @barb7014 Před rokem +1

      @@tessa35 I’ve never used sprouted wheat for our bread; thankfully we’re not sensitive to whole grains. Must admit I’m intrigued now.

  • @pamelaschweizer1832
    @pamelaschweizer1832 Před 6 měsíci

    Why not bread?

  • @johnd5805
    @johnd5805 Před rokem

    This is better than oats.

  • @TJ_in_GA
    @TJ_in_GA Před rokem

    I think i would skip all the sprouting and just grind and cook the wheat

    • @taykratzer
      @taykratzer Před rokem

      I've done that. I just prefer sprouting. The wheat texture is different and more enjoyable. And I am striving to get more nutrition from my food.

  • @rioseventytwo1121
    @rioseventytwo1121 Před rokem

    CZcams unsubscribed me.😢

  • @quilterjanet
    @quilterjanet Před rokem +1

    Ok... I'm gluten intolerant as well. It's really hard to have someone say... hey, you can eat this, try it. Ummm... not so fast. I compare the intestinal pain I get for hours and hours from eating gluten with falling off my bike. When I fall on my bike, I may break my wrist, have road rash up my leg, break a tooth and take weeks to recover. Getting back on the bike is hard. So... going back to wheat is like riding a bike and knowing what a crash feels like. No one knowingly goes back to that. Do I want to crash? No, not so much. I grasp the concept of it being better... but seriously... the broken tooth, the broken wrist... I can't. Does anyone else feel this way? From talking with others that are gluten intolerant my reaction is mild. How do you psych yourself out to try sprouted wheat? I have thousands of pounds of wheat and have only been gluten intolerant for 3 years and I think I'll just have some rice, thanks.

    • @amyl.3236
      @amyl.3236 Před rokem

      I believe she said gluten sensitive, not gluten intolerant. There is huge difference. You are correct, one could not use this for intolerance.