Explosive Strength Workout for Boxing | Complex Training

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[@V1ggani]

Please upload a boxing gym workout for every muscle group

[@harlanmurray8465]

Please could you create a weekly running routine for amateur boxers

[@joshephstalin9952]

Bro please upload chest workout for boxing

[@LightskinLordandSaviour]

seconded

[@pugnacious8543]

It would be more useful if you provided a link outlining the complete workout.

[@TheRichardstewart]

Bro the entire workout is written out on a whiteboard at the start of the video....smh

[@pugnacious8543]

@@TheRichardstewart Can you read it? It would have been easy to include in a link below the video.

[@kurylko8493]

I know they re white but 47cm ? thats barely leaving the ground, cmon boyz