One Pot Chicken Bulgur Recipe

One-pot chicken bulgur - the perfect meal for a midweek dinner when you are not in the mood to cook. All you need is chicken, bulgur, veggies, and under 30 minutes to have a delicious and nutritious meal.
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Ingredients:
4 tablespoons Olive oil, divided
1 lb. (450g) Ground chicken
Salt to taste
1 Onion, chopped
1 Bell pepper, diced
1 Carrot, diced
1 Zucchini, diced
2-3 Garlic cloves, crushed
1¼ cup (250g) Bulgur, washed
Black pepper to taste
1 teaspoon Turmeric
1 teaspoon Cumin
2½ cups (600ml) Boiling water/chicken stock
2 tablespoons Parsley/coriander, chopped
Directions:
1. Heat 2 tablespoons olive oil in a large pan, add ground chicken (note: you also can use bite size pieces chicken breast), season with salt and cook, breaking it apart until cooked through, about 5-6 minutes. Remove from the pan and set aside.
2. To the same pan add 2 tablespoons of olive oil and heat over medium-high heat. Add chopped onion and sauté for 5-6 minutes. Add diced zucchini, diced carrot, diced bell pepper and cook for about 7-8 minutes. Add more olive oil if needed.
3. When vegetables are cooked, add cooked chicken, season with turmeric, cumin, black pepper and salt. Mix well. Add washed bulgur and water.
4. Bring to a boil, cover the pan with a lid and cook for 10-15 minutes.
5. Sprinkle some chopped herbs and serve!

[@maryelhaj3227]

U can eat with green salad/yogurt/olives/pickles...bon appetite

[@TheCookingFoodie]

Sounds good 😋

[@nozhanrashidiasl8222]

I loveit so much.... thanks 🙏 watching from Iran ❤

[@TheCookingFoodie]

🙏❤️

[@soniaalemi5507]

Very healthy and delicious recipe thanks ❤

[@Geetasdiary]

Yummy recipe❤

[@SaraAhmad-wp3pl]

First thank you shief 🧑‍🍳 for this recipe it's the first once you make something I eating it every day without description my feeling when I saw this video you download it today I am so so so felling happeness from this dish so great with change at this dish even with chicken or ground beef or meat 🥓🍖 your are so mervelas shief 🧑‍🍳 for your information no shief has make this recipe you was the first one ❤❤❤❤❤👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌🥰😍🤩 question from where this place you make cooking ?
I know you're so busy this session so working for you I'm just asking where? For knowledge 👌 as a follower to your page 📃

[@MONIKAKULKARNI465]

Aapke recipe ideas se kisi ka dinner super hit ho sakta hai, share karna na bhulein!
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[@siranoushmalkhasian4446]

Ապրենք հայկական ճաշ պատրաստեցիք 👍🌻👍🌻👍🌻

[@cristinastefan7009]

Thank you. Looks so good.

[@TheCookingFoodie]

😋

[@Dharzjinion]

Amazing, thank you :)

[@shanmugambala1883]

Very interesting recipe. Thanks.

[@TheCookingFoodie]

Glad you liked it ❤️

[@farinaz005]

I love your channel! ❤❤❤

[@TheCookingFoodie]

Thank you! Which recipe is your favorite?

[@farinaz005]

@@TheCookingFoodie Hi! I like that one the chocolate tarte a lot. And I like your overnight oats recipes.

[@TheCookingFoodie]

😋😍

[@farinaz005]

@@TheCookingFoodie 💛💛💛

[@ninaimantada]

This looks a absolutely delicious. I will definitely try it tomorrow!