How To Create Your Own Diet Plan: Bulking & Cutting (Macros 101)

Hey everyone!
I'm so sorry for the lack of videos lately and the neglect of this channel. I was just taking some time off but now I am dedicated to giving you guys regular content so I will now be uploading on Mondays, Wednesdays and Fridays.
In today's video, I will be showing you how to make your own diet plan whether you are deciding to bulk or to cut. Will be showing you step by step on how to make your personalized diet.
Maintenance calorie calculator:
www.freedietin...
Macronutrient ratio calculator:
macronutrientca...
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[@FranHutchison]

Welcome Back. I missed you.

[@RichardJi]

Thank you!

[@MattLeeFit]

Good talk my man! Super informative video!

[@RichardJi]

Thanks brother :)

[@samdatta9163]

Very useful video and explain in such a simple way.too good.👍

[@commandconquer5338]

low effort, low reward