क्या आप दर्दनाक यादों को भूलना चाहते है ? | How to Forget Past Painful Memories? | Dr Kashika Jain |

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  • čas přidán 28. 10. 2020
  • Dr Kashika Jain tells us a powerful timeline technique to get rid of past painful memories easily. We human register every experience as pain or pleasure. If your past still bothers you then this technique will help you to get rid of uncomfortable feelings of anxiety, anger, emotional pain, negative thoughts etc. You need to practice this techniques for few days only to detach all the negative emotions from the past memory.
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    Recommended videos 👉 • Anxiety ko jad se khat...
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    क्या आप दर्दनाक यादों को भूलना चाहते है ? | How to Forget Past Painful Memories? | Dr Kashika Jain |
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    Dear Viewer!
    Welcome to our channel!
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    Dr KASHIKA JAIN is a renowned Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link for download:
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    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
    ✅ Download Amazon kindle/ kindle from Apple or Play store.
    ✅ Click the link amzn.to/3hieTgg
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    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
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    psychologist in Meerut, best psychologist in Meerut, best psychologist doctor in Meerut, best depression doctor in Meerut, one of the best psychologists in India, counsellor in Meerut, career counsellor in Meerut, relationship counsellor in Meerut, child psychologist in Meerut,
    #getridofpastpainfulmemories #erasepainfulmemory #letgopast&moveon #drkashikajain

Komentáře • 190

  • @DrKashikaJainPsychologist
    @DrKashikaJainPsychologist  Před 2 lety +10

    Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika

  • @navalsingh858
    @navalsingh858 Před 2 lety +27

    I am surprised to know that you are not only an expert psychologist but also a spiritual leader. Most of the things you have explained fall the category of spiritual field.

  • @harishmishra3812
    @harishmishra3812 Před 2 lety +2

    One of Best psychologist Dr. Kashika jain

  • @jyotibakshi4423
    @jyotibakshi4423 Před 2 lety +10

    May God bless you
    You are agent of Divine Mother and helping everyone so lovingly

  • @alamazmi5414
    @alamazmi5414 Před 2 lety +5

    Wash moth arms wash kya knowledgeable lecture hai aap ka jawab nahin God bless you Doctor Saheba

  • @krishankatoch3844
    @krishankatoch3844 Před 3 lety +6

    Very good video lesson. God may bless you with prosperity and happiness and success

  • @drsabyasachibiswas3531
    @drsabyasachibiswas3531 Před 2 lety +5

    Excellent and well versed Mam

  • @shabnammulla5439
    @shabnammulla5439 Před 2 lety +1

    Very helpful video thank you so much

  • @ashishjain2882
    @ashishjain2882 Před 3 měsíci +4

    Thank you mam , Actually i am teen and i fell in love with an ips officer Anshika verma she is quite active on social media her shorts are there in social media and i knew her for 7 months but now i can not forget her and always when i listen some songs her memory triggers my heart . I cried intensely hard one day and not a single day but every day ! As my examinations will also end tommorow and then i have to focus on my 11th class studies!! Also i feel ki ab kuch pehle jaisa nahi rha and psychological issues !! How ever THANKS A LOT MAM FOR THIS RELATABLE ADVICE !!❤

    • @Mr_Valuable
      @Mr_Valuable Před 2 měsíci +3

      Pyar aukaat dekh ke karna chahiye😂😂😂😂😂😂

    • @SanaKhan-ct7gf
      @SanaKhan-ct7gf Před měsícem

      ​@@Mr_Valuableor age bhi😂kuch krte rahtw hsin aaj ke bachhe😮

  • @rajneeshsahu3969
    @rajneeshsahu3969 Před 2 lety +5

    Yes doc it's happen it's almost 2 years and the past hits me with the same vengence.

  • @anushm1111
    @anushm1111 Před 5 měsíci +1

    Thank you so much ❤

  • @sohailkhan1651
    @sohailkhan1651 Před rokem +3

    thanks my sister.

  • @maheshKumar-ix3wx
    @maheshKumar-ix3wx Před 3 lety +1

    Mam you are goddess for suffering people

  • @prajjawalkumar279
    @prajjawalkumar279 Před rokem +3

    Thank you so much ma'am

  • @busybee5479
    @busybee5479 Před 2 lety +1

    I will try this..thank you

  • @Microsoft00806
    @Microsoft00806 Před 3 lety

    Very Useful Thanksss Mam 🌸

  • @bablisingh5629
    @bablisingh5629 Před 4 měsíci +1

    Thankyou very nice video

  • @RoshanBano-zn3nz
    @RoshanBano-zn3nz Před 28 dny

    Thanks ❤

  • @user-bg6dx5kg4o
    @user-bg6dx5kg4o Před 5 měsíci +1

    😊thank u soooo much mam mera 1yrs say past ka problem tha abhi solve hogaya ❤ur awsome mam ❤❤❤❤❤thnk u soo soo much

  • @altafnadaf5376
    @altafnadaf5376 Před 2 lety +1

    Good information passtive thinking

  • @Ishanath_-49.
    @Ishanath_-49. Před 7 měsíci +1

    Mam thank you so much❤❤❤ for help

  • @mr.magnificentmanoj
    @mr.magnificentmanoj Před 2 lety

    Thanks a lot ma'am 🙏🙏🙏 nyc technique

  • @hemantdhakwal6489
    @hemantdhakwal6489 Před rokem +1

    Very very very very very very useful video.

  • @ApexPaudel
    @ApexPaudel Před měsícem

    Thank you soo much for this video❤

  • @sikhamonikalita2125
    @sikhamonikalita2125 Před 6 měsíci +1

    Thank you ❤

  • @vasugoyal2850
    @vasugoyal2850 Před rokem +1

    Thank you mam this technique worked for me
    U r genuinely a gr8 person
    May you Live long
    🎊🥰💢🎉💫🎉🌟💥✨⭐

  • @missj6379
    @missj6379 Před rokem +5

    Thank you maam for your most valuable lesson

  • @sobivlogger7994
    @sobivlogger7994 Před 3 lety +1

    Apke samjhane tarika motivation deta

  • @akankshaarora6122
    @akankshaarora6122 Před 2 lety +1

    Amazing !!

  • @shailjasharma5107
    @shailjasharma5107 Před 4 měsíci +4

    Ma'am.. Aap keh rhi ho.. Us insaan ko maaf karde.. Lekin wo person aisa ho jise aap ignore nhi kar sakte, na dur ja sakte.. Wo person jab bhi milta hai takleef hi deta hai.. Aur purane zakhmo ko phir se taza kar deta ho.. Tab kya kare.. Bataiye mai bohot pareshan hu

    • @rohitsuthar1521
      @rohitsuthar1521 Před 2 měsíci +1

      Aap face to face kisi psychologist se baat kare is bare me

  • @kajalrawat6678
    @kajalrawat6678 Před 4 měsíci +1

    Thank u so much mam bhot relax feel hota h aaapki vdos sun kr ❤❤❤❤

  • @thepj8488
    @thepj8488 Před 3 lety +2

    Thank you very much🙏 mam
    this is the ur video is really very helpful to me.
    Bcs I'm surviving this kinds past memories so greatful for me mam 🙏

  • @karunaS1906
    @karunaS1906 Před 3 lety +1

    Thank You Maam.. Your suggestions are valuable. Thanks alot.

  • @pratikshakakade9767
    @pratikshakakade9767 Před 8 měsíci +1

    Mam very very thanks ki आपने बोहत हेल्प की मेरी भगवान करे आप सदा खुश रहे सदा मुस्कुराती रहे ❤

  • @mahiwalbsp907
    @mahiwalbsp907 Před 3 lety +1

    शानदार.... जबरदस्त..... जिंदाबाद

  • @kankanaguhaclass-viiisec-a2822

    Thank you mam...

  • @wiltonvoklin5450
    @wiltonvoklin5450 Před 2 lety +1

    God bless..you..happy new year ma'am

  • @FaizanKhan-yz5od
    @FaizanKhan-yz5od Před 5 měsíci

    Thank you so much

  • @vitthalwadje5934
    @vitthalwadje5934 Před 2 lety +1

    Thank you mam ❤️🙏

  • @gurmeharshub2106
    @gurmeharshub2106 Před 2 lety +5

    U r an awesome Dr. with lot of knowledge I tried to consult u for my son treatment but the fee u r charging is very high.. Pls try to make it affordable for middle class people also as I am a single parent.

  • @saraswatidas6128
    @saraswatidas6128 Před měsícem

    Thank you mam

  • @Jwala-gg5eu
    @Jwala-gg5eu Před rokem +2

    Mam mai apni gf ko bhulana chahta hu but bhool nhi pa rha hu but uski yaad aati h to phle rona aata hai lekin achha bhi lgta hai usko yaad krrke what can I do.

  • @prasantachatterjee7231
    @prasantachatterjee7231 Před 2 lety +2

    Respected Mam , i want to consultation with you for my problem . What is the process ? Please response

  • @kamalmahato1468
    @kamalmahato1468 Před měsícem

    Mere liye bahot helpfull huwa maam, thank u very much,

  • @rakhisingh2467
    @rakhisingh2467 Před 2 lety +1

    God bless you ❤️❤️❤️❤️

  • @user-fg7kn4uq8y
    @user-fg7kn4uq8y Před 3 měsíci

    Thank you ma'am aap meri life m shree krishna ban kar aay ho... ❤

  • @mamatasadangi4466
    @mamatasadangi4466 Před rokem

    Thank u sooooo much Mam.

  • @MRPravinBagle
    @MRPravinBagle Před 3 lety +3

    Very informative video mam
    And I am studying with psychology as principal subject in Surat Gujarat
    now I am studying in SY BA

  • @thegoldenhours6454
    @thegoldenhours6454 Před 2 lety +1

    Thanks mam muje jahi video chaye tha I need this badly thanks

  • @maheshkashyap8321
    @maheshkashyap8321 Před rokem +2

    Very good information kashika ji Thanks🌹

  • @tiwariarjun3590
    @tiwariarjun3590 Před 2 lety

    आभार... 🌹🙏

  • @toyyabmalik4501
    @toyyabmalik4501 Před 10 měsíci

    Mem mujhe is video ki bahut zarurat thi ❤thankyou so much mem❤😊

  • @megharanjan4052
    @megharanjan4052 Před 2 lety

    thank u mam for this💝

  • @sharadwardhan
    @sharadwardhan Před 2 lety

    Thanks Doctor, would like to discuss personally few matters

  • @user-nd1gh9oo4u
    @user-nd1gh9oo4u Před měsícem

    Thank you ma'am, apka aa video dekh kar mujko bahat help hoyaa

  • @maheshKumar-ix3wx
    @maheshKumar-ix3wx Před 3 lety +1

    Plz spread your talent for welfare for sufferd people thanks mother

  • @AkMechking
    @AkMechking Před 4 měsíci

    Thank sister

  • @muskancreations8587
    @muskancreations8587 Před 3 lety +4

    Bhut achi video hai mam thankue for sharing

  • @sobivlogger7994
    @sobivlogger7994 Před 3 lety +1

    Point wali baat madam

  • @stevephill466
    @stevephill466 Před 3 lety +3

    1st I thought yeh Kya Bakwas kar Rahi Hai Parr It's effective MI had some Past incident which was haunting me. speaking with my parents couldnt solve it as they would not solve it.. That would increase further tension Thank You Ma'am for your Video God bless you.

  • @surbhiagarwal3967
    @surbhiagarwal3967 Před 3 lety +1

    Very very useful for me.

  • @deepalibokshe3256
    @deepalibokshe3256 Před 2 lety

    Ha mam jo log sach me bht critical condition me or unke pass pesa nahi ho jada to please aap unki help jaroor krna...kunki ho sakta he.ki wo ek ankhari umeed lekar aye apke pass.... 🙏🙏🙏🙏😊God bless u....

  • @syedminhajali5125
    @syedminhajali5125 Před rokem +2

    Mam when we sleep every night the brain will stop thinking

  • @totanbag774
    @totanbag774 Před 4 dny

    aisi video ki zarurat thi

  • @abhisheksingh4423
    @abhisheksingh4423 Před 3 lety +3

    Mai jab ve night me sone jata hu tabhi past ke bad incident yaad aane lgte hai aur 1 to 2 hours lag jata hai Nind aane me 👍
    Mera bhoot time waste ho jata hai student hu mam

  • @rosyuppal4114
    @rosyuppal4114 Před 2 lety

    Good job mam

  • @sudhirsinha4778
    @sudhirsinha4778 Před 3 měsíci

    Can we suppress thoughts of fear that appears on the screen of mind automatically? I am sure this video will help us.

  • @13B775
    @13B775 Před 2 lety

    Thank u mam, I am kaushik from assam

  • @sayalishaha1846
    @sayalishaha1846 Před 2 lety

    Nice

  • @sagarpaul4711
    @sagarpaul4711 Před 3 lety

    Mem mobile use korne se kia anxiety hoti hain kia .

  • @shivnathpasishivnathpasi3608

    Aap bahut acchi Ho mam very nice video thank you mam

  • @CASHANKAR99
    @CASHANKAR99 Před 3 lety

    Very important video mam

  • @sanjaykulsange7279
    @sanjaykulsange7279 Před 2 lety

    Ce Nice nice sest0 .

  • @yuvikajain1637
    @yuvikajain1637 Před 3 lety +2

    Very useful video

  • @senvikram9091
    @senvikram9091 Před rokem +1

    👍

  • @Jyoshna-wg3kv
    @Jyoshna-wg3kv Před 2 měsíci

    Thank you mam❤❤

    • @Jyoshna-wg3kv
      @Jyoshna-wg3kv Před 2 měsíci

      Mam your number please 🙏🙏

    • @Jyoshna-wg3kv
      @Jyoshna-wg3kv Před 2 měsíci

      Main overthinking se bahut paresaan Hun😔😔

    • @Jyoshna-wg3kv
      @Jyoshna-wg3kv Před 2 měsíci

      Main apna past ko bhula nahin paunga

  • @Sandeep-vk1zt
    @Sandeep-vk1zt Před rokem +1

    👌👍😊

  • @unofficialbeautystation8629

    How to forgive .i m not able to forgive.but i want to

  • @AshishGupta-kt7ng
    @AshishGupta-kt7ng Před 3 lety +1

    Good video

  • @bhabanihazarika4019
    @bhabanihazarika4019 Před rokem

    Ma'am, job mei aapke video dekhta hoon tab logta hei ki ha, is bar mei is problem se joror bahor a payenge, but could not do that.Why, Ma'am?

  • @SandhyaLinda-cd6vo
    @SandhyaLinda-cd6vo Před 8 měsíci

    I was doing this without watching or knowing.

  • @diptibabariya9346
    @diptibabariya9346 Před 2 lety +2

    Mam, please share a vedio on real life painful event OCD, when that event was occured I have not a problem but after 8 years when my OCD start I got that bad momery n started its ocd

  • @rohietmahadik1762
    @rohietmahadik1762 Před 4 měsíci +1

    Thank you

  • @AnilGupta-xp3xi
    @AnilGupta-xp3xi Před 3 lety +3

    Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram

  • @kalpeshpatel-hx4iz
    @kalpeshpatel-hx4iz Před 2 lety

    ❤️❤️❤️

  • @raveeshkumarfanno1385
    @raveeshkumarfanno1385 Před 2 lety +1

    Me apne dushmano ko nahi bhoolta

  • @anujkedia4541
    @anujkedia4541 Před 2 lety +1

    If 20 years of life have gone in pain , then

  • @kumarlallu5902
    @kumarlallu5902 Před 3 lety +1

    Very
    Nice

  • @rambabumohani9682
    @rambabumohani9682 Před 2 lety

    🙏🏻🙏🏻🙏🏻🙏🏻

  • @nandaramjaat3023
    @nandaramjaat3023 Před 3 lety +1

    Very nice video mam thank you

  • @yashraj8295
    @yashraj8295 Před 3 lety +8

    Maim,
    Aap to hmare kisi v question ka reply karte hi ni ho..then aapke Chanel ko subscribe karne se kaya fayeda...☹

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před 3 lety +2

      What is your question dear Yash?

    • @yashraj8295
      @yashraj8295 Před 3 lety +1

      @@DrKashikaJainPsychologistI have no any question,I have a big problem..and the problem is...
      last year ek incident huya mere sath or uspe maine overthinking ki jiske karan everyday in night jab mai sota hu mughe puri rat negativity k sapne aate h,mai meditation v karta hu..meri life me sirf or sir negative hi ho rhe h...mai iske karan bhot presan hu iske kaya solutions h??????
      maine phle v aapse ye problem share kiya tha but aa reply ni karte..????

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před 3 lety

      @@yashraj8295 dear you i will make a video for this asap. You will overcome this problem.

    • @yashraj8295
      @yashraj8295 Před 3 lety

      @@DrKashikaJainPsychologist I want meet or contact with you is it possible??

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před 3 lety

      @@yashraj8295 www.drkashikajain.com

  • @ravinayadav548
    @ravinayadav548 Před 11 měsíci

    Mam mere hath se saph saphi bahut karti hu lekin mere hath se saphai ko leker kuch galt kam ho gaya l

  • @pntripathi3038
    @pntripathi3038 Před 3 lety

    Kya aap se bat ho sakti h

  • @smgamers288
    @smgamers288 Před 2 lety

    Thank u so much help me tetmant

  • @AnilGupta-xp3xi
    @AnilGupta-xp3xi Před 3 lety +2

    Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai shree ram Jai

  • @imtiyazbhatbhat4750
    @imtiyazbhatbhat4750 Před 3 lety

    U r looking very cute and loving❤️

  • @perfectselfofficial
    @perfectselfofficial Před 3 lety +6

    Very informative mam

  • @NaushadAlam-vc9mb
    @NaushadAlam-vc9mb Před 3 lety +1

    I love you maddem you are my hero

  • @pankajchaudharitechchannel7819

    this is useful video mam

  • @shaheenfatimafatima91
    @shaheenfatimafatima91 Před 3 lety

    Mam mai pregnant hu mujhe bhi ocd h kiya kru