Are Expensive Eggs Really Worth It? Dr Ekberg
Vložit
- čas přidán 12. 10. 2017
- Get the Highest Quality Electrolyte euvexia.com . What are the differences when comparing organic eggs vs. conventional eggs? Are pasture-raised eggs worth the price tag? Find out the answers to your eggcellent questions in this video! What are the Best Eggs For Keto and Health? Eggs are a great healthy food. Learn about Cage Free eggs vs Regular eggs vs Free Range eggs vs Pasture Raised vs Organic. What Are The Best Type Of Eggs To Eat. Get Egg-ucated about eggs. What are the best kind of eggs for the price?
Subscribe now and get the latest cutting edge health information on nutrition, weight loss, what to eat, recipes and other health tips that really work. Dr. Ekberg is a former Olympic Decathlete, Chiropractic doctor, and lecturer.
▶️ SUBSCRIBE FOR MORE VIDEOS
Make sure you subscribe to my channel and hit the notification bell, so you don’t miss any of my new videos
bit.ly/2vtLhpK
🔷 Watch This Next: Lose Fat Fast Running vs Walking - Which Is Better? • Lose Fat Fast - Which ...
* Keto vs Fasting: • Keto vs Fasting - Whic...
* Watch more videos on What Food You Should Eat • 20+ No Carb Foods With...
Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss
🔷 Watch This Next: Lose Fat Fast Running vs Walking - Which Is Better? czcams.com/video/GoQ_Qt2REgQ/video.html
* Keto vs Fasting: czcams.com/video/zzwxj9xJjao/video.html
* Watch more on what foods you should eat and avoid: czcams.com/video/fdr2JPLWNvY/video.html
Had no idea there was such a difference in eggs. When you break down the price it really doesn't cost that much. Much cheaper than eating out.
Exactly and that extra change that you spend on your food will help keep you healthy.
I raised 12 chickens in my backyard several years ago. Besides them being wonderful pets, they gave me the best eggs I ever ate. So, now when I shop for them, they have to be the best ones.
@Barry Baz it's been 5 years I no longer have chickens. I now buy organic pasture raised eggs.
I've got 5 hens of my own for eggs.Loving it!
I would love to have a hen, but my subdivision doesn't approve. I buy most of my eggs from someone like you.
I buy vital farms organic pasture raised. They’re a great farm 👍🏼
Your videos are simply amazing, informative and logical. Thank you for making the information easy to understand.
Thank you. That is my goal. You keep sharing, and I will keep making.
Thanks for the information. An educated consumer is the best customer.
Just tried Pasteur raised huge difference definitely worth it. Better tasting and much healthier
Ja du har nog rätt. Bor man på landet, exempelvis i Onsala, där jag bor. Kan man köpa ägg hos Susan Philips på Allekulla gård. Där springer hönor fritt. Och vilken skillnad på smak. Värt varenda krona.
I bought some organic eggs at Staters Brothers under their organic brand Full Circle. Looked up the place of origin and was happy to see they are from Stivers Farm in Washington. Family owned since 1953, organic, U.S. product, free range. All good news.
No. Caged free chickens still live in horrible conditions and walk all over and eat their own feces. In addition, they need antibiotics in order to not develop disease. What you want is PASTURE RAISED egga.
Thank you for the info. My family is starting on 60% to 80% organic diet and we are loving it. Going to try organic eggs!
organic is not pasture raised. way different
I always only buy Vital Farms pasture-raised eggs. The egg yolks and a nice dark yellow to orange color.
Thank you Tanya Sydney. That is my favorite brand as well among the consistently available store eggs.
I really like the "Happy Egg Co." eggs, you can see and taste the difference.
The most important thing for me when it comes to food is if it is organic or not. With eggs, for me they MUST be organic and pasture raised. My go to eggs are Vital Farms organic pasture raised eggs. I LOVE YOUR VIDEOS
because of this video, now I know what type of egg 🥚 to buy here in 🇨🇦. Thanks Dr. Ekberg
Here in Brazil it is not easy to find them. The supermarket don´t care about offering the good qualities ones but I buy them once a week in a place not far from my home. It is really worthy and is easy to notice the huge difference among then compared with those that is been sold in the big supermarkets...
Great info, thanks Doc, i was wondering about that very subject as I bought eggs this morning. I grew up with eggs from chickens on a farm, that was a long time ago, but now that you mention it...the deep orange yokes.... i remember that now. I see what you mean about being complacent about these items. When i was younger I didn’t much care, always buying the cheapest, even as I could afford better. Older now, Knowledge, an open mind, a desire to improve myself every day in every way. That’s my goal now, actually, it always has...but like many...i stray from the path of righteousness and end up in the weeds, the tall dead grass and the horizon, dark against the setting...but wait, i digress, this is about eggs, where the sun always rises like a big orange yolk.Thanks again Doc, I love your channel
@Barry Baz , Barry, you might be far from me now, geographically, but I was born and had my youth in Murroe, Co. Limerick... imagine that!
@Barry Baz : Awesome...take care brother!
Dr Ekberg, do hens have to be pasture raised all the time? So my farmer's hens are pasture raised in the spring, summer and fall. During the winter the hens are raised inside warm barns where they are given lots of room to move around and express their natural behaviours. Year round the hens are fed feed that has alfalfa meal added to it. Alfalfa meal is alfalfa grass that is harvested at its peak nutrition, dried and then crumbled into meal. By adding it to the feed year round, the birds can get their greens in both the winter and the summer. What do you think?
Thank you.
I love Vital Farms eggs. The taste is so delicious compared to the cheap eggs. And, the price gap since the egg shortage had narrowed.
So worth it... 12 eggs for $6.00 seems like a lot.. but I eat one a day so that is 2 weeks.. 14 days of good protein for $6.00 is unbeatable..
Hi just asking which one then is the best eggs to eat? Thank you
I’m very pleased to routinely find pasture raised organic eggs in stores now. And, for sure, the yolks are a noticeably deep, rich orange color versus the pale yellow of the cheaper eggs produced by caged chickens who eat inflammatory, unnatural foods
I am blessed enough to be able to have my own free range hens. Soon I would like ducks, I would be interested in knowing what your thoughts are on duck eggs. Thank you.
Thanks
If I can’t find pasture raised and organic is it ok to buy cage free and organic??
Hi Dr. Ekberg. We spoke in Dr. Bergs chat and I decided to check out a few of your videos. You've got a great start re content quality. If I may, I'd like to give you some tips to go from good to really great:
1. Keep your videos short. Make a script and stick to it. Remove any extra words or long words from the script. Edit the vodeos to remove pauses. Speak faster. In your mayo video, you could have sped up some sections to a bare minimum. If you look at eg Dr. Berg, Thomas DeLauer, or even Tech Quickie, their videos are very information-dense. A video of just over a minute explains the whole subject sometimes, Dr. Berg is especially good at this.
2. Audio quality. Make sure when you're indoors there's no room echo, and when you're eg in a shop there's no background noise. Even a cheap clip on mic can make wonders happen. For a very cheap solution you can lipsync your own videos by first going to a small room with covered walls (or even cover yourself in a blanket) and recording on a mobile phone. Also, keep working on your voice emission. Maybe even do a course or meet a coach.
3. Always talk about what's happening in the screen. Myself as well as many other people will have youtube on while doing something else, eg working or cooking. If i don't hear it i don't get it. I can't always keep looking on the screen and usually i don't want to. There should be no reading or looking involved.
4. Lighting. Notice how the video you did in the shop has much nicer colors than the videos at home. That's lighting. My suggestion is you buy some Osram HCI or Philips Master Color. They are metal halide lamps. About 100-200W worth should do. They could cost maybe $100-200 total. It's a bit technically involved what you need to get (reflector, socket, light bulb, electronic ballast, cable, tripod) but you get pro quality (ie tv quality) light on the _cheap_. If you want more info on what to get, let me know.
5. Script. Keep scripting. You need to know what you'll say and you will improve your content this way. It's much cheaper, easier, and quicker to carefully plan out what you'll say and then stick to it, rather than take a few long takes, edit them, etc. Plus having a script will help you think about what you could research more in order to make your videos more convincing.
6. Bring up evidence for your claims. All good nutritionists as well as all the good informational channels do two things constantly. They explain the mechanism of what they're talking about, and they bring up evidence. This means you do have to find the studies from which the idea you're presenting has been derived, so it's quite a bit of work. But it marks the difference between an i formed healer and a quack who wants to appear before many eyeballs. Also add links to those studies in the video description.
I know thise things are more or less involved. Do them at your own pace. I'm sure you are aware of many of them. You will be able to create an amazing channel with time!
Thank you. It is all great information, and I will start implementing it. Thank you for taking the time to comment. I really appreciate.
Hal B. Wallis, Jr.
Thumbs up and subscribed!
Very good! You did not repeat that lie that "organic" is "pesticide-free", which it has not been for 40 years.
Interestingly, everything you describe about hens raising environment is exactly what most of our farmers in VIETNAM are doing with their our livestock, free-range, feed them with grain harvest from rice-paddy, or let them find their our bug in the ground. Same thing with cow. And yet so many here with money but lacking of "proper education" seeking out imported brands from far away land that depleted of natural nutrients in their soil.
I'll never want to eat egg except the pasture raised chicken egg. It doesn't matter if the price is higher than others
Does that make a difference when it comes to ppl who are allergic to egg?
Found a great way to get my spouse to accept the price of healthy eggs. I've added frittatas and souffles to the dinner menu, which he loves. Then I explain that I'm not going to go to the effort of making these dishes using awful eggs. Problem solved!
Thank you Astra Geekette. Clever.😄😄😄
Price and Quality are not always they same. Usually mow price equals low quality HOWEVER High price doesn't always mean high quality... See my explanation elsewhere to know why.
I grew up on home grown eggs. They lived outside ate bugs, everyday and never did I see orange yolks. The yolk was definitely deeper yellow than the production eggs, but not orange. What is going on with the "pastured raisd" eggs?
Beta carotene is added to the feed :) same thing they do with salmon
In terms of budgeting, is it safe to assume that pasture raised or organic eggs will not cost significantly more since you can eat less of them due to more nutritional value per egg? I.e : eating 2 pasture raised eggs daily vs eating 3 or 4 cage free or free range eggs.
Thank you!
I don't think it works out quite like that, but we have to remember that it is always worth it to invest in health. I'll do a video soon with some cost comparisons.
Dr. Sten Ekberg Thank you! Looking forward to it. Curious to see why that wouldn't exactly be the case.
True. We vote with our dollars, but consumers need suppliers to make their prices more accessible. It's been decades now that consumers have been supporting the organic industry & we have NOT seen any decrease/stability on prices; just constant escalation, where I live. And then you have those producers that put non-gmo palm oil into cattle feed & still call themselves organic & the butter tastes like crap.
I suspect that the orange colour is not a garantie of quality because artificial corants are added to the chicken food...
If they eat as they used to do in the "old days" they will have yellow yolks...
In my country, organic eggs have yellow yolks.
What about the alfresco vital farms pasture raised eggs that's in black color carton? Do you recommend that one?
It is the best one I have found at the grocery store, so short of having your own chickens or getting eggs from someone who does, that would be the one I recommends.
Ok thank you
How are you? It's been a while
Dr. Sten Ekberg yes it has sir. I've been doing ok. How about yourself?
I am doing well. Thank you. Glad you are okay.
I think cheap eggs have a funny taste, especially when they're hard-boiled.
Eggs are so expensive now, the cost between them now is insane.
Same goes for meat I supposed... but still, make a video about it ♡♡ I'm currently no eating meat cuz I don't want the "cheap" one but can't afford the best ones.. silly me. I'm not a huge meat eater anyways.
Great idea, thank you. I will put that on my list of videos to make. I would also like to do a cheap healthy shopping video. You are absolutely right about meats. Animals that are happy and get to roam are leaner and healthier. I have a recipe on Swedish Meatballs where I talk about using buffalo because it is hard to find a good meat. Swedish Meatballs > czcams.com/video/Tw3WnGSaTjU/video.htmlm21s
I have been living in eastern Europe for years now, and one benefit is that they still have some game animals and you can get wild meat. It's of course more expensive but it's the ultimate "free range" meat. No antibiotics and literally free range. I haven't had it often but the difference in taste alone is astounding.
"If you pay 5 dollars for some really really healthy eggs" Oh boy, how the times have changed in the last 5 years. You can more than double that for some good eggs.
Better yet, raise your own, feed them organic, and allow them to free range on clean land. An average egg layer hen lays 1 egg per day. My eggs have naturally deep gold yolks packed full of nutrition, and my dogs even eat them raw, shell and all because they haven't been sprayed and washed with factory disinfectants.
You are so right. Wish you were my neighbor and had some extra to sell.😀
Do organic eggs taste better?
Yes they do! You can really feel the difference.
Super yes, its creamier and its just rich!
Cheap eggs are GMO eggs.
So no1 should eat 1.99 eggs?
I clicked this because I thought you were Creed Bratton.
ecological egg give fish fooder with more Perfluoroalkyl chemicals is good luck with that
Eggs #1🥚🍳🥚🍳🥚🍳
I always get pasture raised eggs when I can find them. However, most have yellow yokes. I get good amber yokes only from Kroger brand which has a 3 foot wide shelf that , for the past few months has been perpetually empty. I've also come across a "pasture raised" branfd that brags about being 100% organic grain fed. If pasture raised how can they be 100% organic grain fed?
One tries to eat healthy but healthy food doesn't seem to be available... just more greed based lies.
In Chesterfield County near Richmond Virginia, Aldi is selling regular large eggs for 22 cents a dozen. However, I have seen egg farms where the chickens are so closely packed in together that it looks like a German concentration camp. I cannot support that so I buy cage free eggs at Aldi for $2.29. Costco sells cage free eggs at a similar price. They also sell organic eggs. Free the chickens!
Cage free doesn't mean they are roaming outside. They raise the baby chickens inside, so they are afraid to go outside. In the corner of the barn there is a tiny door where they can go outside if they want. Here is an excellent video on explaining the difference in eggs by CBC News.
czcams.com/video/mc_ccH0xvJw/video.html
Dr. Sten Ekberg Very interesting video! Thank you for recommending it. The most surprising thing to me was dramatic difference in nutritional quality. If more people were aware of this difference, more people would want to buy eggs from ethically raised chickens. I have a biologist friend who raises hens under ideal conditions. Being in Wilmington, NC, the chickens can be outside most of the year. Unfortunately for me, she lives 4 hours away.
Glad you liked it. I love how the farmer had tears in his eyes. He really took pride in his work and chickens. Ask around and see if someone near you takes pride in their chickens. Not sure how good this site is www.eatwild.com/products/ but you can at least start there.
It is more than the eggs that lack nutrition our soil is lacking it too. Most farmers only add back 3 ingredients to the soil. I definitely need to do a video on this too.
Dr. Sten Ekberg Thank you so much for that link. I found a farm nearby that has pasture raised chicken eggs for $5.50 dz. My cousin lives in Purceville, VA. I found a similar farm near him. I am so excited about this! I have been eating healthy for a week now and keeping a food diary. I already feel better. My brain is working better. I have much more energy. I don’t fall asleep in front of the TV anymore. What a difference it makes to live one’s life with awareness. You take control of your life rather than let it control you. Oh, I was also moved by the farmer’s tears. He takes pride in what he does and te quality of his product. He cares about the well-being of his chickens and of his customers. I used to find jobs for folks with disabilities and then help train them on the job. I met so many wonderful business owners and managers who were interested in the bottom line but also interested in providing the best product or service and had genuine concern for their employees and customers. Salt of the earth!
I'm thrilled to hear that Jim. Keep it up. Just keep improving a little day by day, week by week and imagine what you could do in a year, five years, ten years. Then imagine if a million more people found this information and acted on it. That's why we do what we do.
Not us full information
Want to save money? Try not so often go to Starbucks for coffee and safe money to buy pasture raised eggs $7.00 each. I eat 2-3 boiled pastured eggs every day for almost 10 years..
That's a point I make all the time. Quality food is always worth it. People, you don't need a new cell phone every year.
You still did not explained which brand names of eggs are the most healthier for consumers since you have so much experience with that.
🤷🏻♂️
I believe the brands are regional and vary across the country. I’m sure that wherever you live, you will have good choices.
You seem to have a chip on your shoulder
The only difference between "organic" and "non-organic" eggs is the price. Why overpay for so-called organic eggs when you can get the exact same thing for far less money?
How is it the same when they are fed with different food?
@@GQDDESS end result is the same and the food isn't that different. Organic eggs are a scam and you shouldn't buy them.
Non-organic chicken feed has pesticides in it. I no longer want to knowingly eat poison. Doctors said years of doing that is what has caused my Multiple Chemical Sensitivity Disease (MCS). I am now allergic to 100’s of things!!
104th, 28 May 2024
Beware the labelling on the boxes, even if it's true at all it's probably very misleading! I grew up on a farm and we had our own hens and of course eggs, they were totally free range and organic. They could go a very long way away from the chicken house if they wanted too, but they never really went that far. But our farm was 100 acres so since there were only about 20 hens we could say they each had 5 aches to roam on - however that would be total Bovine Excrement! Imagine trying to run and egg business of any size (remember if you supply a supermarket chain you have to commit to deliver a considerable quality regularly!) if these chickens are laying there eggs randomly over a huge area. Simply finding the eggs and collecting them every day wouldn't be sustainable as a business, so it is most likely twisting the truth or a total lie unless this is a farmer you actually know and is supply a single or couple shops alone... Buy direct from farmers where you can see the chickens and know where the eggs come from if you really care, the eggs will probably be fresher and cheaper too!
Go spread your propaganda some where else
1 dislike on this video is by some vegan
Please buy PASTURE RAISED eggs. Not cage free and caged. Cage free isn't much better than caged. Watch some documentary on it. Even better, raise your own.
Organic eggs cost more than whole chicken. This is just wrong.
But that cheap whole chicken is NOT organic! Cheap chicken living in a shoe box, laying in its own waste, and eating grains.
So please explain. I looked at all the eggs nutritional value list and all the eggs are exactly the same. How is 6 grams of protein different than 6 grams of protein? Same with vitamin a. Sounds liked you are heavily invested in a fraudulent movement to profit.
Wow seeing the prices now its double and almost the same for the cheap eggs they stayed around 1 2 or 3 dollars a dozen now organic pasteurized are like 15$ a dozen ...