5 Tips For Your First 50k | Ultramarathon Beginner Tips

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  • čas přidán 22. 01. 2022
  • 5 Tips I Learned from my first 50k
    1-Don't Overpack
    2-Know Your Aid Stops
    3-Follow The Course
    4-Look Forward to Something
    5-Slow Down
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Komentáře • 20

  • @thecasualrunner67
    @thecasualrunner67 Před rokem +5

    Great comment on slowing down pre aid station & fuelling after. For me it’s finishing not racing so that works a treat. TY.

    • @GivinItATri
      @GivinItATri  Před rokem

      Glad you took something away from the video 👍🏻👍🏻👍🏻

  • @Kelly_Ben
    @Kelly_Ben Před rokem +3

    Great tips! Honestly my favorite part of ultras is the atmosphere and friendliness. It's incredible. Yes it's a race, but it's more a competition against the weather, terrain, and miles. The energy and goodwill of the other runners will help carry you through. I've chucked pacing plans on most of my races to run faster or slower with interesting people. Luckily with ultras, they're so long there'll be time to fix the oops later, but still make incredible friends and memories.

    • @GivinItATri
      @GivinItATri  Před rokem +1

      You hit it on the head here! Ultras are such different races and atmospheres then any road races or triathlon races I do!

  • @diggable
    @diggable Před 2 lety +3

    will be running my first 50k in 3 days, just keep pushing!

  • @ellacloudlawrence3060
    @ellacloudlawrence3060 Před 11 měsíci +1

    Thank you for the tips!

    • @GivinItATri
      @GivinItATri  Před 11 měsíci +1

      Happy Trails ! Thank for watching!

  • @LittleMrsW
    @LittleMrsW Před rokem +3

    Really helpful, thanks!! Hoping to do one in a couple months. Was planning on a road marathon, then figured I'd enjoy 31 miles of trail more than 26 miles on pavement (even though the road goes through the redwoods and is a gorgeous course). We'll see if I end up doing it this year!

    • @GivinItATri
      @GivinItATri  Před rokem +2

      That sounds beautiful! Yes I somehow convinced my friend to skip the marathon distance and go right for this 50k trail run, he really enjoyed it!

    • @Kelly_Ben
      @Kelly_Ben Před rokem +2

      Go for it! I did that, skipping road marathons and going right to 50k, and I absolutely love it. I do trail marathons now for "fun easy" races! 2 years ago I would never believe I'd run longer than a half marathon!

    • @GivinItATri
      @GivinItATri  Před rokem +1

      Agreed, totally different experience ! Love the trails

    • @LittleMrsW
      @LittleMrsW Před rokem +1

      @@Kelly_Ben haha, I haven't even done my first one yet and I'm already looking at a trail marathon next spring (Lake Sonoma, CA).

    • @Kelly_Ben
      @Kelly_Ben Před rokem +1

      @@LittleMrsW honestly, I'm so bummed I "wasted" so many years trying to regain my youthful speed before just going long! I'm having more fun with less injuries than I ever did doing 5/10ks and halfs! Have a blast!

  • @MihaliWheeler
    @MihaliWheeler Před 9 měsíci +1

    Great tips

    • @GivinItATri
      @GivinItATri  Před 9 měsíci

      Thank you! Have you run a 50k or looking for the first time?

  • @andrewinpompey
    @andrewinpompey Před 2 lety +1

    Good tips, thanks

    • @GivinItATri
      @GivinItATri  Před rokem

      Thank You! Have you done a 50k!?

    • @andrewinpompey
      @andrewinpompey Před rokem +1

      @@GivinItATri Not yet, but hopefully in 24 hours the answer will be yes...

    • @GivinItATri
      @GivinItATri  Před rokem +1

      Wow!!!! That’s awesome!!!!! Good luck 🤜