Easy Way To Control Your Breathing Problem | How to Breathe During Running |Tamil

Vanakkam Runners,
This Video is About: Easy Way To Control Your Breathing Problem and How to Breathe During Running
So many will Have this Question can i do Breath through mouth During Running?
This Video clear all your Doubts
Your breath is of the utmost importance, especially when you’re running, which can cause you to feel short of breath. To maximize your performance, it’s vital that you tune in with your breath and make the appropriate improvements.
This allows you to boost ease and efficiency so you can reach your full potential. Initially, new approaches may feel uncomfortable or unnatural. Over time, you’ll get used to the adjustments and be able to optimize your breath to make your runs more enjoyable.
Try these simple, effective breathing techniques to improve your running performance. Instead of trying to incorporate all of these tips into your running routine at once, start slowly.
Hashtags:
#Breathingtips#breathingproblems#howtorun

[@ragulsview2787]

Nice video very usefull tips

[@vanakkamrunners]

Thanks for your support ❤️

[@veerapranavm8993]

Thank you bro

[@armydinesh9683]

Thanks for tips bro

[@jothiramalingam6064]

Much useful tips

[@arunsri6298]

Super macha 🎉

[@vanakkamrunners]

Thank you for your support

[@imransheik3605]

Worth dude

[@kanivalan96]

Helpful 👍

[@vanakkamrunners]

Thank you bro

[@thiyagasuryaa1475]

Brother , as a beginner, rightside stomach pain while running , how to control that ?

[@vanakkamrunners]

Take light food before night and have a glass of water before 30 min of run....as a beginner start your run with 10 min walk..let's try this

[@lakshmim8137]

Shoe potu run pannum pothu comfortable feel vara matikuthu bro...what reason..

[@2k_foujii...447]

Vaai valiya breath panna energy seekram lose aaguthu bro

[@vanakkamrunners]

Appadi la energy loose aagadhu bro...vaai valiya breathe pannalam...if you are beginner ..slow ah running start pannuga . Vaegama ooda vaendam starting la

[@2k_foujii...447]

@@vanakkamrunners I'lla broo naa 10k oduvan

[@vanakkamrunners]

@@2k_foujii...447 but vai valiya breathe panradhu thappu illa

[@2k_foujii...447]

@@vanakkamrunners thank u bro

[@2k_foujii...447]

@@vanakkamrunners broo konjm army 1600 oda breath tips kodunga

[@user-je4le2yw5i]

Muscle tired during running

[@user-je4le2yw5i]

Tips solluga

[@vanakkamrunners]

@@user-je4le2yw5i leg strengthening exercises pannuga...weekly 2 days