sorekai palya and thove | ಸೋರೇಕಾಯಿ ಪಲ್ಯ ಮತ್ತು ತೊವೆ। bottle gourd lauki / sorekayi palya dal recipe

sorekayi palya and thove | ಸೋರೇಕಾಯಿ ಪಲ್ಯ ಮತ್ತು ತೊವ್ವೆ। bottle gourd lauki / sorekai palya dal recipe | sorekai tovve | sorekaayi tove | sorekayi kootu recipe | sorekayi dal recipe | no onion no garlic recipe
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Ingredients:
1 big sorekayi / lauki / opo / bottle gourd
around 2 cups of cut sorekayi
Other ingredients to make palya
2 tsp cooking oil
1/2 tsp mustard seeds
1/2 tsp chana dal/kadale bele
1 tsp uddina bele / urad dal
2 to 3 green chilies slit
few curry leaves
finely chopped coriander leaves
2 to 3 tbsp grated fresh / frozen coconut
1/2 tsp salt or salt to taste
pinch of turmeric powder2 cups of cut sorekayi
For dal or kootu:
little less than 1/2 cup togari bele / toor dal
1/4 tsp turmeric powder
to grind:
1/2 cup fresh coconut
1/2 tsp jeera / cumin seeds
3 to 4 green chilies
1 inch ginger
few curry leaves
1.5 tsp salt or salt to taste
around 3 cups of water
for seasoning:
2 tsp oil
pinch of hing
1/2 tsp mustard seeds
1/2 tsp mustard seeds
Rice recipes
Carrot pepper rice :
swayampaaka.com/recipes/rice-...
Lemon rice :
swayampaaka.com/festivals/lem...
Neem flower rice:
swayampaaka.com/recipes/rice-...
Palak pull:
swayampaaka.com/recipes/rice-...
Bell pepper/capsicum rice:
swayampaaka.com/recipes/rice-...
Dal kichdi:
swayampaaka.com/recipes/rice-...
No onion no garlic pudding rice:
swayampaaka.com/recipes/rice-...
Coriander rice:
swayampaaka.com/recipes/rice-...
No onion no garlic tomato rice/pilav:
swayampaaka.com/recipes/rice-...

[@purushotham129]

Superb Madam.
Thanks so much

[@bhavanikandikondamatam5926]

Will try it

[@umamaha158]

Will try mam tku

[@rsvgirish5154]

Healthy nutritious 👍🙏

[@chaitraslifestyle8857]

Nimma receipie nodi try madtini

[@poornimanatesh6520]

ನೀವು ವಿದೇಶದಲ್ಲಿ ಇರೋದ... ಕನ್ನಡ ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮಾತಾಡ್ತಿರ.. ನೀವು ಕನ್ನಡದವರೇ ಅಂತ ಗೊತ್ತು ಆದ್ರೂ ಅಲ್ಲಿ ಹೋದ್ಮೇಲೆ accent ಚೇಂಜ್ ಆಗಿಲ್ಲ ಸೂಪರ್

[@SwayamPaaka]

thanks for your comment :)

[@vijayashriramesh1911]

Very delicious recipes from sorekayi👌👌👌always waiting for your recipes....

[@SwayamPaaka]

Thanks

[@premacv3277]

Thank u so much mam

[@venkateshwarank6028]

Recp is simple and tasty

[@objectivecube6011]

Nice thank you

[@ganeshirodi7517]

Thanks for sharing the simple recipe , it can be done is short time ,much appreciated

[@SwayamPaaka]

Thank you

[@pramodagc851]

ಆರೋಗ್ಯಕ್ಕೆ ಉತ್ತಮವಾದ ಸೋರೇಕೈ ಪಲ್ಯ ಮತ್ತು ತಲೆ ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮಾಡಿ ತೋರಿಸಿದ್ದಕ್ಕೆ ಧನ್ಯವಾದಗಳು.👌👍👍😋👏

[@SwayamPaaka]

ಧನ್ಯವಾದಗಳು

[@leenaharish777]

I prepared both, it was good, especially thovve was too tasty and it gives a cooling effect to stomach. Thank u 😊

[@SwayamPaaka]

Glad you liked it! thanks

[@smg8975]

👌👌

[@uvkumar1]

Very novel idea of preparing sorekai palya great 🙏🙏👍

[@SwayamPaaka]

Thank you

[@rekhamanjunath8772]

Hi Raji I tried today for lunch it's yummy super and thanks for sharing Desi recipe 😋😊

[@SwayamPaaka]

Thank you 😊 glad to hear you’re liked the recipes

[@Suma_AJ]

I tried this recipe....it came out very well....thank you so much for this recipe....❤

[@SwayamPaaka]

Thank you

[@swapnavijaybelur8228]

Very nice

[@shrimatasringeri5664]

I like your method very much your explanation is very nice Thanks

[@SwayamPaaka]

thanks

[@manjuprakash9115]

Tasty recipes 😋 👌

[@SwayamPaaka]

Thank you

[@indirarao7433]

Thanks 🙏

[@geethanagaraj8310]

mam super 👌

[@SwayamPaaka]

thanks

[@roopanaveenn4319]

Supperagide medam

[@SwayamPaaka]

thanks :)

[@pramodagc851]

Well 👌👍🤝👏

[@pramodagc851]

Very good healthy simple dish.👌👌🤝👍👏

[@vanicooks]

Nice recipe

[@SwayamPaaka]

Thank you

[@sushmamahesh5178]

Super 😘

[@SwayamPaaka]

Thanks

[@praju0316]

Can we make this with courgettes or zucchinis... Could you make a series on cooking stuff with local veggies for people abroad who don't have easy access to indian veg or may suggest substitutes pls... Thanks. Btw i always love all your recipes😊

[@SwayamPaaka]

Thanks :) yes we can make thovve and palya using zucchini.

[@babusharath3158]

Super

[@SwayamPaaka]

Thanks

[@vatsalakeshav154]

👌👌👌 madam very healthy dish thank you for sharing

[@sandhyaraju9876]

Very good dishs mam

[@strengthbeauty8033]

Hi Raji, thank you for all the yummy traditional recipes! Just out of curiosity, I’m wondering why you don’t use an instant pot? Nimge aa taste istha agalwa?

[@SwayamPaaka]

I do use instant pot. most of the time I feel food loses its flavor ansatte. especially bELe overcook aagatte, vegetables kooda. eshte kammi time itru haage aagatte ansatte. may be I have too much time in the world to slow cook :) but huruli, kadle kaaLu ella beyisakke sari. use maadalla antalla maadthini. jaasti illa ashte.

[@strengthbeauty8033]

Got you! Thanks for your quick reply. Good luck for your continued success & be safe ❤️

[@vidya653]

ತುಂಬ ಚೆನ್ನಾಗಿದೆ ರೆಸಿಪಿ..

[@SwayamPaaka]

Dhanyavadagalu

[@BhimSingh-rk4zp]

Nice Prepared.......... GURUWAR.........15//12//2022........

[@anithak.n8644]

How place kitchen tools in

[@aurorachemistry]

Two different healthy recipe from a single video…. Great 👍

[@SwayamPaaka]

Thanks

[@karanamaswini6045]

Two different healthy recipes from a single video.. super ❤️😋

[@ushayaduraj9151]

Where do you get Mandolin cutting machine you used?

[@SwayamPaaka]

amazon nalli sigatte

[@jayashreegr6523]

Mam thovege huli hakbahuda

[@SwayamPaaka]

usually haakalla, mele bekaadre nimberasa haakobahudu

[@rose2mike]

Maam kindly share which slicer that you used please..I mean the brand name I need one and is not sure which one to buy.. if possible it would be great if you could share the link to buy.. Thank you maam

[@SwayamPaaka]

this is the brand I use
OXO Good Grips V-Blade Mandoline Slicer

[@rose2mike]

Thank you so much madam, really appreciate your video that you demonstrate right from cutting the vegetable..

[@saraswatiwithsweetusfamily4833]

Hing Ella skip madbouda madam

[@SwayamPaaka]

yes

[@LittleKidies]

Thanks for the recipe. Please mention the oil which you are using in US.

[@SwayamPaaka]

Mostly I use coconut oil . Sometimes organic peanut oil from Indian stores

[@lalithan8767]

slicer brand not available in India ,bere options tilisi

[@SwayamPaaka]

ee slicer chennagide - amzn.to/3IEtI72

[@chaitraslifestyle8857]

Sorekaui smooth agi beyutha telisi

[@SwayamPaaka]

Yes

[@rajeshwaridoddamani8096]

Aredu recipe tumba change bandide mam

[@aparnakalle8065]

You don't have to peel the skin?

[@SwayamPaaka]

sorry for late reply, if the sorekai is tender no need to peel

[@manjulamuralidhara41]

ಟೊಮೆಟೊ & ಹುಣಸೆಹಣ್ಣು bedva

[@SwayamPaaka]

ಬೇಡ

[@vanishastry9276]

give the link of slicer

[@SwayamPaaka]

Ellirodu?

[@subbuseasyenglish8832]

Very nice

[@bkmeerasunder2018]

Thanks 🙏