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रनिंग में सांस फूलता है! पैर जल्दी भर जाता है 😭 करें ये 5 best tips
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- čas přidán 26. 04. 2022
- 🔴Rs.299 (लाइफ टाइम )😱 फिजिकल की तैयारी करने के लिए डाउनलोड करें 👇
🔴App download करे :- bit.ly/_physic...
👉Online payment help video ( कोर्स कैसे ले)
• Video
👉कोर्स लेने में या एकेडमी ज्वाइन करने में कोई दिक्कत आती है
तो WhatsApp msg करे
9654352005
.….......................................................................
🔴अगर आपको फिजिकल या स्पोर्ट्स की तैयारी करनी है और बेस्ट रिजल्ट चाहते हो तो आप ज्वाइन कर सकते हो हमारी अकैडमी 👇
Raya Mathura UP Academy helpline no. :-
9654352005
👉Academy Video:- • Video
👉Academy fees:-
Training Fees (Life Time) = Rs.6000
hostel fees (par month) = Rs.3500
✅मतलब की first month = Rs.9500
FIR next month से = Rs.3500 (par month)
Free Help Video List :-
• Playlist
#running #1600m #army #sports #vinodverma
#physical #speed #stamina #workout #academy #longjump #army
🔴Rs.299 (लाइफ टाइम )😱 फिजिकल की तैयारी करने के लिए डाउनलोड करें 👇
🔴App download करे :- bit.ly/_physical_online_course
👉Online payment help video ( कोर्स कैसे ले)
czcams.com/video/zlPfHlYpRbg/video.html
👉कोर्स लेने में या एकेडमी ज्वाइन करने में कोई दिक्कत आती है
तो WhatsApp msg करे
9654352005
.….......................................................................
🔴अगर आपको फिजिकल या स्पोर्ट्स की तैयारी करनी है और बेस्ट रिजल्ट चाहते हो तो आप ज्वाइन कर सकते हो हमारी अकैडमी 👇
Raya Mathura UP Academy helpline no. :-
9654352005
👉Academy Video:- czcams.com/video/v_9M4h-aVg4/video.html
👉Academy fees:-
Training Fees (Life Time) = Rs.6000
hostel fees (par month) = Rs.3500
✅मतलब की first month = Rs.9500
FIR next month से = Rs.3500 (par month)
Free Help Video List :-
czcams.com/play/PLH6BmRRl4JUAIUHuNEL_Bpy_vb6oxYAB7.html
#running #1600m #army #sports #vinodverma
#physical #speed #stamina #workout #academy #longjump #army
3500 me khana or rhna dono
😂
1600 ka 4:40 wala workout daliye guru g 🙏
Bhai ji gym wala workout bamtao jisse power be aye aur paar be na baare aur height par be koi impact n pade
Love u guru g 🙏
Hlo sir m rewari se hu m state long jump ki tyari krna chati hu aap kra skte ho kya mera 13-14 feet aa rha h plez reply sir
Gud information
Thanks sir
Female ke liye nevy SSR me puss up hota hai plz bata do koi
Thankyou sir 🙏
वर्कआउट का लिंक दो भाई साहब
Aaj se hi follow karunga
Thnx 👍 Bhai
Sir bely fet keese km kre es pr or ek video bnana
सर हाईट बडानेकेलीय कया करना होगा
Vinod bhai high jump aur long ki tips batavo jaldi
Sir me girls hu leena mali ap online lete ho to ky fess he plz bhatao
Hi
Hlo
Ha mg koni ch free madhe mai det
Kal mere race h
Thanks bhai
Bhai me female hu muje plz help karo plz mere sas bahut fhulti he or mujse ground kuch ny hota plz me ky karu plz batao online fess batao
Sir mere timing nhi aa rhi h bahut din se running kar rhi huu
Ok
Jai hind bhai 🙏🏽🙏🏽❤❤
Bhai 1600 meter ke liye kitna km running kare
Mobile pocket me rakh lo bhai
Audio recording ke liye hai sir
Aap offline long jump ki training dete ho kya girls ko state level ki plz reply sir
Bhai jb sab kuch discrimination mai hi hai too vidio qqn bnaya 😅😅
Bat to say I bol
Sir kya Hm ret mai daily practice kr skte hai? Please reply...
Jai hind sir🇮🇳🇮🇳🇮🇳
Jai hind bhai
Discription me payment ke siva kuch dikha nahi😂😂😂
Jay hind
Good sir 👍👍
Exercise ki video bhejo abhi 2022 ka new video bhejo
Tq sir
sir raning karna ka time ma pat ma dard hota hai kiea kara
Nice
200 meter track 3200 meter complete sas keise lena hai
sir muze running time marne ke baad ulti aati hai gle main khasi hoti hai sardi jaisa lgta hai nak main se pani aata hai eske liye kya kre please reply...
Shayad aap pregnant ho ..........ek baar check kar lo
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Sir ape ki defence ka best' time kitne h
👍👍
Abhi bata do sir
Kya sahi main aap jo bol rahe ho wo sahi hai ?
Sir acedmy mai army training hoti hai kya
😷😷😷😷👍👍👍👍👍
Bhai link do kaha hai link discription box khali hai
Kya hame workout shoe par hi karna chahiye
Running me sapotar pahanna jaruri hai kya
Panje se dorne se shin pain hota hai
Very nice sir
Sir agar hum 600m race kar rahe h to hame legs ke step bade rakhne h ya chote
Sidha mudde pr aao bhai
भाई अकेडमी कि फिस कितनी हैं
3200 running tip ddo sir
Height ਵਧਾਉਣ ਲਈ video ਬਣਾਉ
Hii
Kya Khali par pe nhi kar sakte
Running me jada sas fulta hai
Jo title likha hai Uske bare me bata na
Sir me running krta hun PR pair me bahut jyada derd hota he
Running ke pahle or running ke bad exercise karo nhi dukhega per me yahi karti hu thora sa bhi per ya body nhi dukhta hai
@@pritichaudhary3325 ji konsi exercise krni h plz reply
ᒍᗩY ᕼIᑎᗪ SIᖇ
Sagar avfe
Video samajh nahi aaya sir ji
Pagal bolne ka dhang ho gaya
चुटिया मत बना हिल sa kuch na होता जब बॉडी ma power Ava ladka apna ap दौड़ कर समझा
Jb running ke bare me pta na ho na to sada bola nhi krte or tum ho c tabhi samjh me nhi ata kuch
Sir long jump pr btai
Sir aapse tips Leni he please apna number comment kare