Running में Stamina और Speed बनाये! 1600 मीटर दौड़ की तैयारी ! Running Hindi Tips

Join Indian army Indian Army Physical Ki tayari
दोस्तो वीडियो पूरा देखना बहुत फायदेमंद है!
#Running_Stamina_Running #Speed_Hindi_Tips
indore Physical Academy 1600 Meter
add.159 Sajan Nagar Navlkha Indore MP
9770678245,9926904560

[@Nimanima321]

Kn kn 2024 mai. Dekh rehe ho 😂
Edit:- result kab dega ye SSC😭

[@BathangsaChannelBathangs-lm4cz]

Main🖐️

[@rajugogoi3832]

Me😂

[@PapitaPise]

Me

[@streamofhottags3636]

me

[@user-ig9bd1fc4r]

Me😂

[@khushipatle7526]

ऐसे माहान शिक्षक पर हमे गर्व है जय हिंद🙏🏻🙏🏻✊🦾💪👌👌😊

[@nitinkalekar7189]

Nice

[@mudirajsrikanth5753]

Jai hind

[@hinubehera4653]

Ye sab ko lute raha he

[@ruthtamang9390]

@@mudirajsrikanth5753 1à

[@jhoneindawarindawar3075]

Jaga ka nam bataiye sir

[@AnkitKumarYadav-fq1il]

Sir मैं बिहार के सहरसा जिले से हू आपका वीडियो बहुत अच्छा लगा हमे आप जैसे गुरू पर बहुत गर्व है जो लड़कियों के बारे मे इतना सोचते हैं danybad सर जी ❤❤❤❤❤❤❤❤❤❤❤❤❤ जय हिन्द जय भारत वंदेमातरम भारत माता कि जय हो 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 प्रणाम गुरुजी 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤❤❤❤❤

[@user-en1cb5kh4y]

ऐसे महान शिक्षक पर हमे गर्व है जय हिंद 💪💪💪💪🇮🇳🇮🇳🇮🇳🇮🇳

[@pawanalamba8579]

Dekhte h is triange ko like karta h🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@ansarulhaque4958]

Army green amina

[@neetukumari7425]

Sir apna contact no bhejiye

[@dyanamopubg8839]

Unlike karne ka to sawal hi paida nahi hota
🇹🇯🇹🇯🇹🇯🇹🇯

[@CRKPYNewVlogs]

जय हिन्द सर

[@MaheshKumar-mq1gh]

O

[@siscrazystudy4086]

ऐसे महान शिक्षक पर भी हमें गर्व है जय हिंद

[@rajnipatel8779]

Sach kaha

[@siscrazystudy4086]

@@rajnipatel8779 वास्तव में सोचते तो सब हैं परंतु करता कोई कोई है वह जो करता है वही महान है

[@subashoraon6610]

Jai hind

[@2027kuldeepsharma]

Sir jaise dikhte he vaise he nahi

[@piyush501]

@@rajeshsah8436 shi kha bhai 🤣🤣🤘🤘

[@shrutimalik8698]

Meerut se, 21 yr old girl, following productive routine for studies, self care and physical fitness... Or physical fitness ke liye aapse acha channel i don't know.. Thank you aap jaise dedicated log h is platform spreading true awarnees and help for us🎉

[@FerozKhan-eo5wc]

I'm very Glad to see that how Girls Are preparing for 1 mile in 7 minutes
Salute to your passion for Army
Love from Pakistan 🇵🇰

[@anitakumari8704]

सर,
मैं बिहार के समस्तीपुर जिले से हूं।मुझे बहुत अच्छा लगा यह देखकर की आप हमारे देश की लड़कियों के लिए फ्री केंद्र खोले हुए है।
बहुत बहुत धन्यवाद।।सर

[@gudduladdu9189]

आज पहली बार समस्तीपुर जिले का कमेंट

[@gudduladdu9189]

आज पहली बार समस्तीपुर जिले का कमेंट पढ़ के दिल खुशी से झूम उठा,

[@anitakumari8704]

@@gudduladdu9189 धन्यवाद

[@gudduladdu9189]

अनीता जी मै भी समस्तीपुर जिले का हूं। फिलहाल देश सेवा में सरहद पे तैनात हूं।

[@Sanju61698]

Samastipur se ❤️❤️❤️❤️

[@mayurpatil6448]

मुझे मेरे भारत देश पर गर्व हे की इस देश मे आपजेसे महान शिक्षक हे। मेरा भारत महान।🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@SabirAli-qx9se]

xxx

[@julitahoro8624]

Ye tayari kaha hota h

[@snehagupta520]

Sir Maine to 1st time dekha aur dil khush ho gya 😊1 heart ❤️ for physical academy 😊sir I'm from up

[@user-pj1hq1ro3y]

You are a very great coach sir,i live in Udaipur Rajasthan and you are not only a best teacher but also a very good human being sir you are a true indian army sar

[@deepakmedil]

Sir m Rajasthan ke churu jile se hu.mene aap ka ue video pura dekh or ye shari exrshaig ki h..aap jese guru ki bhut hi aaveshykta h thankyou sir ji aap ka bahut bahut dhanyawaad...
.

[@seemagautam9774]

Hum jila kaushambi se h sir mujhe apki video se bahut kuch sikhne ke liye mil raha h sir jay hind jay bharat 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@hiyamaina4912]

Jai Hind sir 🇮🇳...We feel very proud of you 🙏❤️. Love and respect from ASSAM...💓..

[@sharmishtharohit63]

Jay Hind sir

[@alpeshsolanki8648]

Jai Hind sir me Gujarat se hu .. acha laga aap aisa behtar kaam kar rahe ho....🙏🙏

[@puspanjalinath2113]

Jai hind sir 🇮🇳 ..from Assam

[@dnyneshorgaikwad6543]

Jai hind sir 🙏

[@krishnadeepak]

देश की बहादुर बेटियों को कोटि कोटि प्रणाम 🙏🙏🙏🇮🇳

[@mainaobasumatary3043]

Jai Hind 🙏🙏🙏🙏🙏 bharat mata ki

[@phulamanisoren7540]

Sir Mai mayurbhanj

[@phulamanisoren7540]

Sir mujhe bahat aachha Laga

[@user-wn9bh9zm4o]

Jai hind 🙏🙏🙏 thank you so much sir es video ke madhyam se batane keli ye

[@kirankumari.video7748]

Right.....jai hind sir jai hind 🇮🇳🇮🇳🇮🇳🇮🇳

[@shraddhakhandar7885]

Sir I am shocked after watching this video. I am from Rajkot Gujarat . I feel proud to see you as a coach.... sir aapki voice suntehi Josh aajata he..💪💪💪best coach ever..💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪☺️☺️☺️☺️

[@jitenchauhan9443]

Sir marako 15 minit atiha 1600

[@xyz-ci6dk]

@@jitenchauhan9443 practice karo bhai thai jase

[@Kp_thakur77]

Surana Rajasthan ❤❤

[@satishgaikwad2057]

Zmb usher of

[@sabnamparveen2499]

Sir ye kha pe sikhya jata hai.... please rply

[@anjanasoni1521]

Jai Hind Jai Bharat !!!🥰🙏🥰
Proud to be GIRL !!😍😍😍😍✨✨Like for girl's.......♥️😊♥️

[@nitikatomar5853]

Nice sir

[@nitikatomar5853]

🇭🇺🇭🇺🇭🇺🇭🇺

[@dineshrathorerathour5663]

Jai hind es indian army parsion side se apko

[@bhatishfaq2902]

Hahaaa

[@Monikayadav-zj9gh]

Thank you very much sir We are proud of you

[@its__aastha_____]

Waw sirG amazing....🤩

[@panwarmusicandfilms]

जय हिंद सर जी
प्लीज इंदौर फिजिकल अकैडमी को कौन-कौन सपोर्ट करता है लाइक करें

[@vinitasaroj8092]

Is bar women army ka cut off kya rahega sir?

[@VijayKumar-wz9ei]

Jat hind

[@tanmayrai6727]

Kaha ka hai

[@vhimraozade521]

Jai hind

[@vinitasaroj8092]

@@tanmayrai6727 Rajasthan sikar

[@FoujiFactoryIndore]

Jai Hind Sathiyo

[@rosyrosy6049]

Jai hind Jai bharat sir ji 🇮🇳🇮🇳🇮🇳

[@ravindertomer2602]

Jay hind sir

[@yuvrajsingh-_______5513]

जय हिंद सर

[@Official_Sushil_05]

Jai hind sir

[@Bhojpuri_Chapra]

Jai Hind sir

[@biologybysubhashchandrasingh]

Excellent Effort and Motivation by Instructure Sir for better Preparation of Students for achievement of their goal.

[@MuskanKumari-np4en]

Army lover sir ❤ village chakla mohiuddin nagar 'dist samastipur
Sir Mai aapki bhaut bari fan hu and I love army 🥰

[@hiranyadasvlogs]

We are proud of such a great teacher .jai hind 🇮🇳❤️💪💪💪💪

[@crazyalpha3690]

Mera dream hai ke Main bhi ek Indian army Banu or main iske liye bahut mehnat karungi or main banaungi Indian army Jay Hind ❤️🙏🙏Jai Bharat 🙂

[@bhumikamalviy6424]

mera bi dream he didi

[@tinasaikia6986]

Love this josh ❤❤

[@ratnamalapise6792]

Mera bhi dream hai

[@tinasharma7033]

Sir muje b aana h aapki acedmy me

[@pritichaudhary3325]

@@tinasharma7033 haa yaar mujhe bhi

[@poojarao1069]

Thanku sir ❤🙏🙏

[@user-pm2xl9ug8o]

Sir bahut accha laga aap भारत देश के महान टिचर हैं ❤❤❤❤❤ मैं आपका video cg se dekh raha hu ❤❤

[@sankardevroy3683]

Meih ek ex Army ho aur I'm from Assam...
Good job dear...
Wel done.

[@lokendralokendra7759]

सर देश सेवा के इस सराहनीय कदम के लिए तहे दिल से हार्दिक आभार ।

[@sumansaket8615]

Satna jila se

[@lokendralokendra7759]

@@sumansaket8615 thanks 👍

[@archanayadav1104]

Senduria

[@archanayadav1104]

👌

[@uneasyyadavumesh971]

Hello sar

[@Niru_uk]

Sir main uttarakhand ke champawat district se hun,or mujhe aapka ye video bahut bahut acha lga hai❤❤❤❤❤❤

[@user-py8gd6ee5l]

Maine agla saal inka vedio dekha tha follow v kiya maine inka workout meri running v nikal gai😊

[@krishankumarpatel7315]

Best platform in the world indore physical academy love you Guruji

[@Ghazipurkisherni]

कौन कहता है पहली नजर
में इश्क नहीं होता
वतन से किया था इश्क आज तक
वफा निभा रही हूं
जय हिंद जय भारत

[@urvashirajput450]

Nice

[@sukwatibhai4446]

Sir 1600m. Ki speed kitni hoti hai me ek village mein Rehti Hun to mujhe duri ka pata nahin chal pa raha hai

[@sukwatibhai4446]

To bataiye sar main kya Karun hamare yahan ground bhi Napa hua nahin hai Andaaz se running kar rahi hun please guideline guide kijiye sar ji please

[@arvindsawalkar4943]

Hello

[@arvindsawalkar4943]

I liket apka soch achha hai

[@PrashantYadav-oq2yc]

Hm army ki preparation nhi krte h ,fir bhi ye video dekhte h toh motivate hote h ,hme proud h apni bhno pe jo army bnna chahti h

[@anujyadav_27]

Sir aap ne jo itne achhe se btaya bahut achhi sir thank you sir 😊 jai Hind Jai Bharat 😊😊😊

[@khusbusharma4385]

I 'm from Mumbai and sir the training skills u have taught that was amazing now l am in 10th after 10th l 'll be taking NCC

[@adityapaswan8834]

Try to do online classes of maths, reasoning , English nd read gk ....and fun ur ass hard nd try to attend the army rally's which take place in yr area..(u will be qualified for army gd if u score atlist 5o % nd 35 marks in each sub...)
Try hard best of luck

[@rajveerkumarkohli4817]

Carry-on

[@kamleshwakode6479]

Sister Mumbai se kha se

[@muskankumari1415]

I am proud of you sir 👏 🙏🙏

[@radhesyamjaat3495]

@@kamleshwakode6479 kis jgh pr h plij btao muje bhi tyari krni h me bhi ak lrki hu

[@arpitadhara1243]

Thank you sir For Guidance 👌👌👌 And also for Free training

[@Kavishal2327]

Thank you so much sir your video is very helpful for us...🥰

[@mamtamathur9254]

Kya baat hai sir ji.... good training sir g 🙏💐.... Jay hind 🫡🇮🇳😊😊.....

[@Op_makad]

Sir aap bahut hi achha kam kr rhe ho aap jese mahan physical teacher ki is desh ko jarurat h
Jay hind jay bharat 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@surendpanday508]

Jai Hind sir 🙏🙏proud of you mujhe bhi Indian army me jana hai mujhe apki training bahut acha Lagta hai I feel proud to be a Indian army 🙏🙏🙏🙏

[@viral7476]

Lot's of love from SURENDRANAGAR, Gujarat ❤

[@Indian25622]

Thanku so much sir give us this Paramount information about running🏃.............

[@welcomeformotivation8424]

Jai hind sir ❤❤❤❤❤
I love my India & l love army
🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Mai in sister's ki trening dekh kar bahut khush hu .( all the best )

[@CHANDANYADAVBHOJPURARA]

Bihar se hun junun hai Army ka 🇮🇳 jai hind jai bharat 🏋‍♀️🏋‍♀️

[@pinkigupta1974]

Hem vi सिखना चाहते हैं Sir hem Bihar se hai

[@vhimraozade521]

Jai hind

[@shivrajput4320]

Jai hind sir video achi hai i love you indian army

[@user-hl7hb3gh2j]

Jai hind sir, I am from a Maharashtra 🇮🇳 mai bhi Indian Army banna chahti hun Aap ye video bnate hai isiliye thank you so much sir

[@aakashsharma3068]

Jai Hind.
I am preparing for Indian Navy PFT sir.
I am watching from Delhi

[@Seemakumari-qb2cw]

आप जैसे महान टीचर पर हमें गर्व है सर शायद ही आप जैसा कोई टीचर दुनिया में और कोई होगा🇮🇳🇮🇳🇮🇳
सर आप बहुत अच्छा कर रहे हो देश की लड़कियों को आगे बढ़ा रहे

[@sheelapahat123]

Sir very nice bahut achi mahenat karma rah ho

[@poojanamdeo6531]

Thank you sir ❤❤

[@sonampanchal8764]

I'm proud of you sir 👏👏

[@kamleshbairwa4173]

Nice

[@pankajdudi5873]

Thank you India army par proud ka liy mem

[@twinkle__sdl1205]

ऐसे महान शिक्षक पर हमें गर्व है जय हिंद सर 🙏🙏

[@LokeshSharma-hi4ly]

यूटूप मे देव रहे है

[@LokeshSharma-hi4ly]

रैनिग आप बहुत अच्छी ख्याते है आप के विषये प्रणाम है मेरा

[@sachinmane1442]

ईई

[@bhavnabala5256]

Kaha ho Rahi he ye running

[@twinkle__sdl1205]

@@bhavnabala5256 indor me

[@chandikagogoi4999]

Jai hind sir 🇮🇳 from Assam. Thank you so much aap ka video dekh ke hme takt milta hai aage bhadneme.❤❤

[@ritalisahoo734]

Tq so much sir 🙏

[@NehaVerma-yb9tn]

Lots of Love sir...i always wanted to be Judge Advocate General in Indian Army but i was failed in physical. I appreciate your hard work Sir and wish for your long life.

[@lasyacr7948]

Did you try again?

[@Vishal_Patel_775]

Right,,,

[@ahirmona9593]

I appreciate your support....jay hind ❤️

[@vikramsingh-vy6pm]

Ji hind

[@vikramsingh-vy6pm]

Ji hind

[@sunitaturkar9723]

Gondia

[@SonaliSharma-tl5to]

Namaste Sar Army mein kitne age honi chahie

[@indorephysicalacademyshort9126]

जय हिन्द sir जी
बहुत ही अच्छा video sir जी
Girls Free trening 😘😘🙏🙏
Indore physical Academy

[@jskeditingzone]

Nagaur Rajasthan se bhut hi help full h sir video

[@saritanagar8229]

Thank you sir khas aap jese guru sabko mile

[@SwatiTiwari06]

Isse Achhaa or kahann😃
Best Tranner 🙏
Jai Hind Jai Bharat 🙏❤️🇮🇳

[@anjalimehandidesign6002]

Hlo sir indian army is the best👌👌i am a big fan of indian army 👏👏👍👍👍may god bless uh all army girls.. Jai hind🙏🙏🙏

[@monikawarvalghs8]

Thank you sir
Love from Punjab ❤

[@Khushbookumarikushwaha]

जय हिंद जय भारत 🇮🇳

[@sakshiparjapati8993]

Bhoot acha lgaa sir aapka ye hard work dekh krr.. Free of cost aap training de rhe ho vrna aaj kl matlab ki duniya me sb only apne benifit dekhte hai.... Jai hind sir 🇮🇳🇮🇳 from haryana 😊

[@yogeshpandey3173]

Sahi bola didi 😀😃😃😃😄😄🙃🥰🥰😍😍🤩🤩🤩🤩🤩❤❤❤❤❤💜💜💜💗💗💗💖💖💖

[@VinayKumar-xr6nz]

AP kaha se hai

[@fromkarnataka9930]

Hii

[@SandipKumar-os6kq]

Kolkata se dekh rahi hun mujhe bhi army banna hai

[@dhanveersingh1698]

बहुत ही सराहनीय कार्य देश की सेवा में।भारत माता की जय 🙏🙏

[@ashish2k824]

Police asi

[@PukhrajSharma-vp2hu]

मुझे गर्व है आप पर सर जय हिन्द

[@sushilakumar3038]

Aapane bahut Achcha Sikhaya sar thank u sar❤❤❤❤❤

[@arunnejkar1301]

मै महाराष्ट्र से हुं हर व्हिडिओ देखता हुं देख के ही एक्सरसाईज करता हु, धन्यवाद जय हिंद,

[@shubhmgupta9982]

Ma bhe

[@riasingh974]

Sir send your number please

[@mansabbano4380]

I am from Jaipur ... We are proud of u sir ❤️ mashallah

[@anitats]

जय हिंद सर मैं सीजी से ,ग्रेट है सर आप। बहुत अच्छा एक्सरसाइज है girls के लिए धन्यवाद गुरुजी🙏🙏

[@MCStansiyaMCStansiya]

Odisha se hu nice Tring 😊

[@KanchanYadav-fh7gx]

हम राजस्थानी , सैनिकों की धरती झुंझुनू से 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 प्रणाम गुरु देव

[@rajveerkumarkohli4817]

hi

[@AK-dq3qx]

Jai hind

[@PoonamYadav-bq2po]

Thank u so much sir ...u r great ❤🙏 my dream for 😍Indian army ❤🇮🇳🇮🇳🇮🇳🇮🇳

[@pratibharawat7645]

Good luck

[@premji3195]

Poonam class

[@jahangeermantoo680]

Thank u so much sir.... U r great
I am from kashmir say
🇮🇳🇮🇳MY Dream is Indian Army ⟬⟭💜

[@user-eh3bx5ol4r]

🙏🇮🇪 jai hind sir we feel very proud of you sir Love and respect from Arwal,🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪

[@officialneetusingh6624]

Apke video bahut achhi h mujhe Esse bahut help Mili h thank you so much sir I'm from Bhopal district

[@endusingh2810]

ऐसे महान शिक्षक पर गर्व है लगे रहिए सर जी नमस्कार जय हिन्द

[@mehulchaudhary8649]

A

[@mehulchaudhary8649]

A

[@Ramavtar-bv5vx]

Right

[@savitriprajapati5176]

Sir mai Chhattisgarh se

[@nishakashyap2909]

Thank you so much sir confidence badane le liye ❤️👍

[@poojadhale158]

Hingoli . sir

[@NirmalKumar-nq6gb]

@@poojadhale158 fhfg

[@NirmalKumar-nq6gb]

dfdgf

[@user-bh2bv7mb9s]

🇮🇳🇮🇳🇮🇳🇮🇳I Indian army lover 🇮🇳💪🤛 you

[@user-xj4cx2ww7v]

Aise teachar par hame garv hai Jay hind sir

[@Nkumar-3h]

Thank you so much sir l want to join this class Sir

[@JyotiKumari-or3jg]

App ka naam kya hai mera naam Jyoti Kumari hai

[@JyotiKumari-or3jg]

Meri dost banoge 💚💛🧡♥️🌹💞💓💞💙

[@JyotiKumari-or3jg]

Jvab jaror dena my friend

[@rashidalirash9886]

🤣🤣😂🤣🤣🤣😂🤣

[@ambikachowhan579]

Jay Hind sir mara nam aa

[@sariyagargsariyagarg6208]

I am proud of you sir 👏👏

[@SudesnaSau-zm8uh]

Jai hind ❤🇮🇳

[@gaytriparmar6182]

We are proud of you ❤ sir ji 🙏🎉🎉🎉🎉

[@lakshyavardi]

मेरा बहुत ही मन था सर आपके यहां से फिजिकल की ट्रेनिंग करने की। लेकिन अभी मेरा सिलेक्शन उत्तर प्रदेश पुलिस में हो गया है 🙏🙏🙏🙏🙏

[@rudrapratap3029]

Heyyy i want ur help

[@lakshyavardi]

@@rudrapratap3029 kya

[@__Jethalal__2.0]

Tbi innni khubsurat ho babuaa😂😎🤣🤪

[@rockingkabeer8581]

@@lakshyavardi hello neha ji pls mujhe aapse kuchh jankaari chahiye dera pls repli maro

[@pokalwararti3337]

I'm watching in maharastra ..very nice training sirji... proud of you sir

[@amareshbiswas7574]

Bahute aache laga, from Tripura state

[@snehasharma3071]

Thank you sir

[@padmasofficial2962]

I'm from assam sir... I lv indian army

[@rohitmalhotraji5514]

M From New Delhi..!
Feeling😍Proud🔥INDIAN🇮🇳ARMY🇮🇳
You r doing great job Sir..!♥️🇮🇳

[@RupeshkumarYadav-ie4tv]

Jay Hind Sir main Jharkhand se dekh raha hun

[@devmoraripooja7068]

Gujarat se dekh rahi hu sir.... App sahi kah rahe he ladkiya boj nahi hoti... ❤️ Ye ham ladkiyo ko sabit karna he Thank you sir

[@susheelkumartiwari6580]

9950272836

[@deshiarmy9724]

ऐसे महान शिक्षक पर हम दिल से गर्व है

[@sonabanjare6978]

Tq sir 🎉

[@Sanskar_6777]

mai gujarat palanpur se aapka vedio dekh raha hu sir aap real mae great hai sir . jay hind .. .bharat mata ki jay

[@ranugehlot9874]

I'm from jodhpur in Rajasthan 🙂 I really like this training and I am start from today

[@nikitakalita7213]

ऐसे महान शिक्षक पर हमे गर्व है जय हिंद 👍