1600 meter running ka jabardast technique .

Berhampur physical academy, we provide best physical training and coaching classes as well as we provide hostel facility,
Address
state - Odisha, dist - ganjam, city berhampur, near Railway Station
Contact no 9556669169,7409297730
#1600meterrun #runningtechnique

[@nirajkumargupta143]

दस मार्च को मेरा physicl है आप लोग भगवान से प्राथना करे कि मेें इस बार इंडियन आर्मी मेें select हो jawu

[@futurecssahilkhan1750]

Bhai ho gaye select

[@archnapathak7178]

Aap ho gye select

[@nirajkumargupta143]

@@futurecssahilkhan1750 ha bhai

[@nirajkumargupta143]

@@archnapathak7178 ha ji

[@futurecssahilkhan1750]

@@nirajkumargupta143 congratulations bron

[@jyotiranjan2831]

1 St round --1.5 sec
2 nd round --1.18 sec
3 Rd round __1.20
4 th round -----1.15 sec
1600 meter ❤
Odisha Jay Jagannath

[@amansharmayt69]

Bhagwan kre ki jo ye video dekh rhe h vo sabhi army me ho❤️

[@menukatamang7257]

Nice tricks 👌👌👌 I implement it and I need best' results thank you very much sir

[@RAHULTIWARI-gc8hx]

I am not able to join indian army , but i still always wacthing such great session .

[@DEEPAKKUMAR-ng6ow]

सर जी आप ने एक दम से वैसे ही बताया है जैसे कि मैं बहाली अटैंट किया किया था । पुराने याद नया हो गया , आज मैं ट्रेनिंग पर हू भोपाल ।

[@CDTblog]

Amazing trick sir
And your explanation is amazing

[@VIP.VILLAGER]

Proud to be a Odia.. 👍👍

[@narendargulati3566]

Thank uh so much sir ☺️ best physical teacher

[@bindupandey3458]

Thank you for giving running knowlege 👍

[@srinivasbitragunta9586]

Great sir,
For Territorial Army physical exam, I am watching your videos, to be honest you have changed my life, and within next 5 months, I will prepare well and clear TA exam hopefully, thank you sir, for us who r staying far and for BPL families, you r helping by giving free training, Behrampur is a bit far but if possible I will come within 2 mths as my age is 40 yrs now and for TA, I have just 1 or 2 attempts left.

[@pawansaisharma6865]

Bro when is the TA rally any update

[@theking-el4gf]

Bro you have a degree in which stream??man heartily wish you fulfill your wishes.i know the pain of failure.

[@pawansaisharma6865]

When is TA ARMY rally bro

[@pavanlemade3551]

Thank You So Much Sir For Guide Us......🙏

[@dd4khufia547]

Thank You Very much Sir.

[@sgm3980]

रख हौसला वो मंजर भी आयेगा ।
प्यासे के पास चलकर समंदर भी आयेगा।।
थक कर ना बैठ ऐ मंजिल के मुसाफिर ।
मंजिल भी मिलेगी और मिलने का मजा भी आयेगा।।🙏

[@sumitmaddy826]

Vah

[@nemaram4509]

😍😍

[@rajeshdevatwalblack4445]

Love you bhai kya status dala he body m jaan aa gayi 💪💪💪❤️💘

[@freefirearmy433]

I am free free plare

[@kaushalsingh2379]

Hi

[@nilamadhabgouda6085]

Good job for all over India defence aspitants and for specially odisha aspirants,bahut hi kam log odisha se defence main hai, motivation mil ta hai aise work se.

[@okrathod75]

Your way of explaining good sir 🙏❤️

[@anuradhakantak9632]

Sote rahane wale sirf sapne dekhate he 😴😴😴 aur jagne wale un sapno ko pura karate he✌️✌️💯💯💯

[@AmitKumar-hl4vr]

Yaar sahi hai

[@srinivaskumarreddy120]

Lekin Jana hi sabiko upar. 70 sey jyada koi nahi jiyega present generation

[@Khiladi786_abhi]

Kyu,, tum sote nhi ho kya 😂

[@Takumisai27]

Thanku sir lots of love from assam 🥰🥰

[@kunaljire6607]

Thank you so Much Sir 🔰⚔........... Bohot hi Badhiya trike se samjhaya he aapne..... 1600M Ground ki Running🏃💨💨

[@Khushi-er2fw]

Best explanation ever✨

[@Dekensh_Sharma]

Nice information and your best body... thanks sir...❤️🇮🇳👌

[@rudhranair5916]

Thank you sir ji
JAI Hind 🇮🇳

[@Dreamer9.]

Tnkyou sir mein 1600 mtr running ke tym pehle se hi full soeed se dourta hoon isiliye jaldi thak jata hoon thankyou sir for the idea 🙏🙏🙏❤️❤️

[@steveodyuo192]

Good job sir..keep it up..from Nagaland

[@uttsavrajhappy7643]

Dhanyawadh sir 👍👍Jay hind ❤️❤️❤️Bharat maa aapko hmesa khush rakhe 🙏🙏

[@tamannasharma2656]

डर मुझे भी लगा फैंसला देख कर, पर ‌मैं बढ़ गई अपना रास्ता देख कर, ख़ुद- ब खुद पास आती गई मेरी मंज़िल मेरा होंसला देख कर।👍👍

[@manishabirla5296]

Acha😉😉

[@dineshkumarnaulakha8484]

You are right saying

[@nirajkumargupta143]

Nice

[@satyamkumar-yc1kr]

Very nice👍👍👏👏😊😊

[@sakhunjourneylife6349]

czcams.com/video/lvE6kdDEJ-U/video.html

[@shivamtechnical2.088]

Thanks yo so much yar aap ne sab point clear kar dete thanks sir ji

[@as-hn-smiler2238]

Thank you so much sir 🙏🙏❤️

[@syed539]

Buht videos dekh buht ziada running practice ko lekr lekin jo chizein is Jawan ne btayi wo 💯% sai boli ek ek cheez thora afsos tou hota hay k CZcams per koi ek video esi nhi jo Pakistani soldier ne apny logo ko guide krny k liye daali ho lkn ye cheez buht achi hay k ap logo k soldier ap logo ko guide or support krty hain love India from Karachi Pakistan🇵🇰❤️🇮🇳

[@Soam222]

Be the first group runner vaiyo🔥... Jai Hind...best of luck

[@janakinisika7971]

Thank you so much sir🙏jay bharat mata ki🙏 🇮🇳🇮🇳🇮🇳🙏

[@pawangujjar4271]

Aap Ki video bahut pasand aayi sir

[@sehgalboys8553]

Very good teaching sir God bless you

[@princemjprasanth8954]

Thanks for the helpful video Sir.

[@santanusamanta3729]

Thank you so much sir for this information 🙏🙏

[@deepakbadyal9701]

Shukriya Sir 😊🙏🏻 Jai Hind ❤️🇮🇳 Jai Bharat ❤️🇮🇳

[@nitinsaini4699]

Thnx sir U r great
Love from jammu ❤❤

[@anilkanti2913]

Tnks sir love ❣️ from Arunachal Pradesh

[@mrroxstar3929]

its really helpfull thanku sirji❣️

[@mrinmoymukherjee8655]

Thank you very much for your trips

[@priyankabittu1604]

Thank you so much sir 🙏

[@ashishdas5356]

🙏😌😌Thanku so much sir ji. 😌🙏🙏🙏🙏🙏🙏🙏. Jai hind 🇮🇳🇮🇳🇮🇳.

[@ankitrawat918]

जय हिंद सर जी बहुत अच्छी जानकारी दी है आपने ।

[@maheshpal7418]

Nice bro

[@aforayan6001]

Bhai jankari to Achi h pr m kbhi gya nhi mujhe kuch pta nhi ye batao
Bethna kis TRF h aur aage ya peeche ye hm decide krte ya vo log Bolte Kaha bethna h

[@VarunKumar-xv3zp]

Jaankari bhut acchi hai but sir ka contact number mil jaae to more better

[@ayeshamushtaq1352]

Love you soo much sir ji best motivation for me nd all army aspirants ❤️❤️❤️❤️

[@peroboy99]

Where are you from ???

[@universal__sooraj]

सर आपने एकदम सही बताये हो की नये बच्चो में हमने भी देखा है कि वो 2 चक्कर तक उठा के जाते है और उसके बाद नही जाते है

[@tanishverma5154]

THANKU SO MUCH SIR EXCELLENT

[@jhilipatra8293]

Sir mera experience
1st lap-1:22
2st lap-1:10
3rd lap-1:10
4th lap-1:08

[@familyguys2744]

@@gauravatal6449 htt bonsdike

[@jhilipatra8293]

@@brajeshkumar3279 kya bole bhai saheb kuchhu bhi me malumnahi

[@lalitlalit9419]

Kha s ho bhai number dena

[@SimranSingh-tu1nx]

Thanku sir ajj se he me apke bato ko follow kru gya

[@gursantsingh13]

Sir bahut acha guide kiya apne

[@kiranfifa]

Wow sir Ji....great 🙏🙏🙏

[@sajanmondal_]

Thank you Sir ❤🙏

[@warunakongyumta6954]

Bahut achha video sir...

[@nileshhathila8601]

thank you so much sir for information ...

[@lilaramluitel1183]

Thank you sir for such a beautiful video supper👍👍

[@Prince_913]

Thank you sir ❤️🔥

[@__manish_____57]

हौसला बड़ गया sir i love you

[@smitrajj0ddha957]

Thanks sirji
Jay hind🇮🇳
Jay bharat🇮🇳

[@sachinpanwar2451]

Yah Pyari Aankhen Jo comment padh rahi hai vah Jarur Indian Army Mein Bharti Ho unke Parivar mein khush rahe

[@kishanbharvad2343]

Thank you bhai

[@cricketwithjnp62]

Thanks jaan

[@Ramajattsauda874]

धन्यवाद आपका जी ❤️👍🙏

[@jatinkaloni4704]

Tq bhai😍❤😊🙏

[@anirudhpawan2479]

👍🏻👍🏻

[@omkar6993]

Most help full video commondo sirji........jai Hind🇮🇳🇮🇳😍

[@Shailu_4u]

Congratulation for 1 million

[@bombaiyomcha9369]

Lovely motivation 👍

[@King_KV.]

Your running trick is so fantastic Sir, I'm very aperciate with u 👍👍👍

[@tejaskanawade3488]

Thanks you sir for guidance 🏃🥰

[@nirbhaykumar6821]

Sir hmara bhi police ka Pst physical screening test hoga dua kriyega sab ❤️log ki hum bhi select ho jaye written toh clear ho chuka hai sir Punjab police constable ka hai 🔥

[@roadtosucess3429]

You will select

[@arshdeepsingh9543]

Mere bhi he bhai kis din he trail tumhara

[@gunapolice7147]

aap jarur select hoge

[@debangshunag3734]

Thank you SIR for this type of amazing tricks 🙏🙏 .JAI HIND SIR 🙏🙏🙏

[@seboohashmi9548]

Bahut probalm he sir

[@alokjena5483]

Thanks sir me defans lien me Jana chahata hu ap esa vdo dete roho sir mera aje 16 sal hua me ja paunga Kiya me ognibier me from

[@sushobhanmishra2040]

Thank u so much sir.....this video is also very helpfull.....

[@ramkish0rsingh473]

सर यह वीडियो आप का बहुत अच्छा था

[@crazyinlove5438]

God bless you and your family 💓 jai hind sir g 🥰

[@vijaygupat4866]

Tq so much sir🙏🙏🙏❤️

[@AnujTaye]

Tq so much sir, jai hind 🇮🇳❤❤🤔👍👌

[@SurajSingh-hf9ji]

thank you sir .....Hare Krishna ☺🙏

[@indian__Railwayss]

Thank you sir jii from telangana hyderabad

[@sideshkumaryadav947]

Thank you sir ji.

[@CaptJaipreetJoshi]

Also , do not eat heavy before the run but stay well hydrated

[@nidhisidar]

Bahut acha laga apka video ♥️

[@vishalgupta7312]

Thank you so much sir❤️

[@ragnar2760]

thankyou sir jai hind jai bharat❤❤❤

[@ramnagarsportsclub8312]

Nice sir আপনাকে অসংখ্য ধন্যবাদ জানাই

[@sadanyun3198]

Thankyu so much sir yeh vedio dekh k mujhe bahut kuch idea mila 🙏

[@princedhadwal5224]

Thnk you sir.. jai hind 🙏🏻

[@mpmskiller_ff]

Nice information is saal use karunga

[@raushancomedyclub5502]

Sir app ka video bahut achha laga

[@MrCommando08]

Ustaj ji hum 400 bande k piche se bhi 100-150 mtr gap krte aaye hai har barti m 👍Honsla,janun,mehnat kahi nhi rokti 👍

[@akashdabral8384]

Sahii💪🔱♥️

[@Raj-pratap-singh]

Bhai kese plzz btao

[@akashdabral8384]

@@Raj-pratap-singh mehnatt practise makes a man perfect🔱♥️🇮🇳

[@MrCommando08]

@@Raj-pratap-singh mehnat kro or public ko dekh mat gabrao or honsla buland rakho ,inshan koi kamjor nhi hota 🤝 humari mehnat hi asi kam aayi h ki bharti m alg hi najar aate the but time se ladna sikha humne kisi bhaio se nhi 🙏

[@rkcreationvideo7926]

mera bhi sapna hai indian army banne ka thank you bhaiya

[@arupmixvlogs8681]

Thank you so much sir nice shering

[@shwetakumari-hd7cu]

Thanku very much sir
Nice information

[@roshangiri6949]

Cool sir, really awesome for youngers.

[@its_prem_0370]

Thank you bhai bahut achha batae app

[@shivsankarsankarsingh7979]

Thanku so such sir 🙏🙏

[@devilgamingyt5118]

Thank you sir❤️❤️

[@truptinayak8984]

Best know ledge how to run 🏃💨fast technique thanks 🙏🙏🙏🙏🙏🙏🙏 sir

[@Hurtbreakbysrijita009]

Mara 7 tarik hai app lok duaa Kara ma iss bar select ho jau ❤️

[@budulumarndi4132]

Thank you sir Jay hind

[@mrjignesh9804]

Ek dam right sir
Jay hind💪🏻🇮🇳

[@GoswamiDhavalJati]

Aise hi video banate raho sir tnx for prernastrot

[@chauhanjigarsinh2945]

Thank you sir
Jay Hind 🇮🇳

[@SurjitSingh-gp2ev]

Thanks for knowledge 🙏

[@ajaysaini4991]

Thanku so much sir appke is video se mera confident bad gaya ha thanku sir

[@armylover14324]

Sir big fan....

[@bikramnarjinary9422]

Thank you for knowledge jai hind