How Do We Balance?

Have you ever wondered what keeps you up on your feet, and how you can get better at it? This video explains how us humans are able to conquer gravity and balance. Three main sensory systems, the eyes, ears, and feet, work together to keep our bodies upright and balanced as we move around the world. Many people who struggle with balance also struggle with motion sickness, car sickness, dizziness, nausea, and headaches, in addition to losing their balance and falling. Once you understand balance better, you can have the tools to fix and improve it!

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