Compex for climbing | Recovery with musclestim (STAY AT HOME CHALLENGE SHORT)

Although most climbers ignore it, recovery is a crucial part of climbing. A good homemade pan gullich training board provides a perfect session, which finds the sweetest ending with Compex's recovery program.
Shot and edited for the "Stay at home challenge", this one minute video was entirely shot at home. Lucky enough, my garage was ready!
GEAR I USED
Sony A7RII
Sony 55 1.8 ZA
DJI RONIN S
natural light only
#FilmRiot #OneMinuteChallenge #StayAtHome
#climbing #training #recovery #feelnextlevel #compex