How Semen Can Change Your Life - The NoFap Legend Sarvesh Shashi | The Ranveer Show 27
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What's good you guys? Today's episode is dedicated to a revolution that is currently taking the world by storm - NoFap. For this special episode on the show we have - Sarvesh Shashi. Sarvesh Shashi is the founder of the startup - DivaYoga and has also been practicing NoFap for the past 9 years. In this episode of The Ranveer Show, Sarvesh discusses how he stumbled on the path of NoFap and the NoFap motivation that has kept him going for the past 9 years. He also discusses NoFap results and dealing with NoFap urges.
This Indian podcast is hopefully going to spread a lot of education amongst the youth.
Ranveer Allahbadia (aka BeerBiceps) & Sarvesh Shashi sit together to discuss the impacts of a yogic lifestyle and nofap benefits through this Indian podcast English.
00:00 - Introduction
01:33 - Sarvesh's Wellness startup and its investors
02:30 - About Sarvesh's Wellness - DivaYoga
03:18 - Sarvesh's Journey to Celibacy
06:39 - Benefits of Incorporating the various discipline techniques
07:28 - The 5 precepts in Life
08:55 - What is Celibacy?
09:31 - Adopting the 5 precepts in life
10:00 - Benefits of adopting the 5 percepts
10:40 - Running a business through ethics
11:26 - What is Semen Retention? What are the benefits of the same?
14:50 - Yoga for Semen Retention
16:45 - Practising the 5 precepts in actual life
19:52 - More Magnetism and Attractiveness due to Semen Retention
21:20 - Change in perception due to Semen Retention vs Masturbating on a Daily Basis
24:45 - Sarvesh's Thoughts on Sex
27:37 - Getting Horny and being mindful about it
30:05 - Power of Manifestation
33:55 - Intuition or Sixth Sense
39:15 - Current Meditation Practice
41:16 - 3 learnings of life
----------------------------------------------
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BeerBiceps - CZcams's first India specific fitness, health, lifestyle, fashion, men's grooming, and personality development channel
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01:33 - Sarvesh's Wellness startup and its investors
02:30 - About DivaYoga
03:18 - Sarvesh's Journey to Celibacy
06:39 - Benefits of Incorporating the various discipline techniques
07:28 - The 5 precepts in Life
08:55 - What is Celibacy?
09:31 - Adopting the 5 precepts in life
10:00 - Benefits of adopting the 5 percepts
10:40 - Running a business through ethics
11:26 - What is Semen Retention? What are the benefits of the same?
14:50 - Yoga for Semen Retention
16:45 - Practising the 5 precepts in actual life
19:52 - Magnetism and Attractiveness due to Semen Retention
21:20 - Change in perception due to Semen Retention vs Masturbating on a Daily Basis
24:45 - Sarvesh's Thoughts on Sex
27:37 - Getting Horny and being mindful about it
30:05 - Power of Manifestation
33:55 - Intuition or Sixth Sense
39:15 - Current Meditation Practice
41:16 - 3 learnings of life
Thanks for these time stamps..
Ye cheej bahut kaam ki hai...time de dea directly... But maine full video dekhi ...but time likhte rehna ..aise hi..& I Know you will become a billionaire...yaad rakhna baat
What a coincidence thank you Ranveer for this wonderful content
Plzzz put hindi subtitles in the videos ... english sabko nahi aati
The best conversation ever heard on TRS it's lit !!
A new river will flow in India after his marriage.
đ€Ł
And You Drink this river water đđđ€Łđ
@@fearless9126 Your name says it all
Bhai bhai bahi
đ€Łđ€Łđ€Łđ€Łđ€Łđ€Ł
I was in NoFap Mode for the 12 years.
The First 12 years of my life đ
đđđ
đđđ you stole my comment đđ
đ đ đ
đ€Šđ»ââïžđđ
And come to think of it. Those 12 years were the best 12 years of my life.
Teacher: what you wanna be when you grow up..
Sarvesh: NoFap legend
What a blessed culture. It's incredible how these two young men can have the amazing ability to decouple daily struggles and perform a detailed examination of common problems, from a spiritual perspective.
âIt is the nature of the wise to resist pleasures, but the foolish to be a slave to them.â
-Epictetus
Thank you for this wosdom
Thanks bro
LOVE PLEASURES
That was right brother
It is not exactly resisting, it is being conscious of the pleasure and cause of pleasure and thinking whether you should really perceive it or not.
Success mantra : 2g phone..
đ
Exactly
Bro Nokia 1100 đ
đđ
I started with 2gđđ
The sexual thoughts is a common thing but controling that thoughts at a rare level is a uncommon thing
Nobody should control or resist from sexual thoughts .suppression causes more damage .The goal should be free from thoughts using the power of yoga and meditation
@@eternalstealth9837 don't agree...sexual thought might take you on wrong path...you can't able to focus...you may feel energy less...
We should follow brahacharya until we become successful person
@@adil6p that's exactly what I was saying dude with power yoga and self realization you would conquer negative thoughts
Untill it is not capturing ur dopamine
Practicing Celebacy from last 2 monthsđ
More Energetic
More Focused
Better Self-control
More conscious...
It's worthy!!
i want too, but can't control it.. what to do ? any advice?
@@amangaming2357 don't think like you are controlling it, just think you are doing it for betterment of yourself, for brighter future then you'll find it's nothing hard...
@@5hubh_ thank you
Did it for year
@@chillshorts6663 really bro ?!!!! how did you feel while practicing it ?
THE GREATEST PLEASURES ARE SPIRITUAL AND MENTAL BUT NOT EVERYONE IS ABLE TO DISCOVER THEM
Best line of the podcast
True
Pubg khel tu chutiye
@@samarthpandey8483 Gaming is not a crime
+1
@@shashwatsharma4420 But playing such a voilent game does not come from same school of thought.and eventually you will end nowhere !
à€ à€à€° à€Šà„à€šà€żà€Żà€Ÿ à€à„ à€čà€żà€Čà€Ÿà€šà€Ÿ à€čà„..à„€
à€€à„ à€čà€żà€Čà€Ÿà€šà€Ÿ à€à„à€Ąà€Œ à€Šà„ à„€
đđđ€Ł
Agree
đ€Łđ€Ł
Who knows... he could have mutiple partner everydays ... luka chupi ha ha
kya baat hai bhaiđ
This was hands down the best podcast of beerbiceps I've watched ..it was sooo informative and interesting...please bring more monks and monk-like-people in generalâ€ïž
I have also practiced it for almost 5 months. The improvement which i have sen in myself is:
a) confidence b) more focused towards my goals. c) increase in self believe d) better relations with people e) feeling of compassion towards other being. f) realisation that true pleasure can't be achieved through body but by following spritual dimensions. g) creative thought process and critical thinking abilities....
There is much more benefits which i have to explore.....
I don't why you guys who have done it for months don't feel what I feel, i did it for 18 days and I was doing some supernatural things. đđđ
â@@aatishgauswami4772What supernatural things?
Just hit 365 days of nofap. Time to celebrate my seamens first birthday
How you feel??
Any advantages
.
@@manushelare1003 It was just a joke, Im on day 96, biggest improvements were skin, eyes, and attraction from women
@@manushelare1003 also confidence
@@rajan1357 hardwork and memory yes. Im not sure about intelligence, but overall it should just because of memory and you are more hardworking
@*đ* A lot of it is mindset. Nofap heals your dopamine receptors and thats a fact. I build muscle faster because your androgen receptors desensitize every time you fap. Plus your body reabsorbs the semen for extra nutritents. And no there have been no studies on reabsorption, but you cant hide behind science all the time. There were studies that masks didnt work and then the pandemic comes and all of a sudden it works. Sometimes you gotta try something for yourself, after the rediculous amount of attraction from women I got, there is no doubt in my mind it works
Sarvesh's 5 commitment must have made him like the qualities of 5 Pandavas
Yudhistar- Don't lie
Arjun - focused
Bhim - Energetic
Nakul - Attractive
Sahdev- fortunate
This is invincible
like karna give back to the world đ„
Harshit Shiyarwala
I would replace the word "fortunate" with pre-programmed "karma or cause and effect" (coming from past lives)
Were is duryodhan
@@Manoj_13 I knew there will be one Karna Fan boy whenever there's a mention of Arjuna or Pandavas.
@@karthiknair3223 Duryodhan was not Pandav
To wind up as a viewer, I would say that he is a Real Life Saint or an Ideal Baba. I mean what the powers a Spiritual Baba has, what all the practices he/ she follows are all within Sarvesh sir, a great inspiration for the whole world to be true to yourself. This is a video to be understood by all and is to be watched because of all of the precious knowledge a viewer can gain from this video.
Concluding, this was the greatest of all videos I have seen on CZcams, it has lots of values that are being taught to an 'Everyday Individual'.
You both are true inspiration and keep inspiring the massesđđđ
43:27 - âEmployees do not leave companies, they leave employers.â
This line resonated with me on another level.đłđłđłđłđđ
@Doug Joseph this means employee ( those who are working for the company) don't leave company they leave the employer ( the boss of that company)
41:16 Three learnings-
âąBeing true & authentic to what you are doing.
âąSelf-Care (both physically & mentally)
âąPeople management
One of the best podcasts I've ever watched..Thank you Ranveer and Sarvesh for sharing your teachings and wisdom with us...Love from Singapore đžđŹ đđ»đđ»â€â€
Hi Nityas, still are you in Singapore or India?
Loved this podcast... His humility.. Not givin gyaan but simple stuff.. Logical.. Practical..
best learning: à€à„à€°à„ means : one who bring you darkness to light.
*from
GU = Darkness
RU = Dispeller
Basically Guru means, Dispeller of darkness!
But there are another meaning of Guru which most people dont know
@@shubhampant543 what is that please tell me
@@agentphantom9076 i have read in a book of a grear aghora yogi Vimlananda ji which says that Guru means heavy which means that a guru is a person who has become heavy in the spiritual world due to sadhna
The 5 precepts :-
1. No alcohol,smoking or non-veg.
2. No violence (mental or physical).
3. No stealing (mental or physical). Aspire whatever u want but no stealing.
4. No lies (Be completely honest about everything).
5. Practicing celibacy, that is, do not release the sexual energy in any way
Is that even possible?
Like everyone must have done the following in some way or another.
What u mean of 3rd no stealing can u tell little bit more
@@madhuam18 means if you see something don't think that why I don't have this.like if you see a watch on friends hand don't think that why I don't have this watch
@@ayushsharma8590 thank u
@@ayushsharma8590 this is one of the 10 commanments of the Bible. Thous shalt not covet. In fact what they are telling you are the 10 commandments of the Bible. So if you don't believe in Jesus but follow these then are you sure that you don't believe in God?
Studing Ayurveda n seeing this makes me feel more proud of my study field â€ïž
Plz advice where we can cover this topic in ayurveda. Specific Study material, I wanna know more about it.
So much to learn from this guy. Thank u Ranveer for bringing such people in ur show.
Offff! This man did nofap for 9 years and I was thinking how to do it for 9 days đđđ
Lol true đđ
Me for 9 hours
Me for 9 min
@@ranajaydas8906 many people stay virgins their entire life, wdym?
FAB means wat
Who accepted 150 days challenge?
(Salil jamdar)
Tho KO like
Me
Me
Me
Day 10
Day 16
Thanks
You always give us the best....
Thanks a lot bro for providing essential knowledge for our generation , which scriptures say.
Beerbiceps realizing it's his one of the cleanest handshake ever 1:10
I am practicing no fap since an year and i suddenly i got this doubt: There are people who are Mentally ill( Mad) few from the time they are born and few due to circumstance, so they do not even think about sex and mastrubation at all, in that case, they should atleast become normal ryt, why dont they, why is their brain not so strong then????????
@@turbojet2099 May be they can't channelize in the proper direction. Coz they already have energy but their brains r not fully functional to use that energy...
@@turbojet2099 it's not only about retaining...it's also about channelising and change the sexual energy to ojas!
@@ayonbhattacharjee9362 how to channelize ?
@@turbojet2099 practice meditation brother... there's some reason right why yogis and rishis focus so much on meditation..do meditation and it will help you a lot
Those who are watching it in 2020 will have good laugh at this--> 14:30
đđđđ
re yar XD xD
Are yaar ! đ€Łđ€Ł
à€”à€Ÿà€č à€à€Ÿà€ à€”à€Ÿà€č, à€à€Żà€Ÿ à€Źà€Ÿà€€ à€čà„... đđđ
đđđđ
Yeah we discovered Coronavirus đđ¶
Best podcast of my life you really inspired me a lot.
Thanks a lot brother, may God bless you and give more success in your life.
Ranveer Ji!
I'm writing this comment even before seeing the video fully. For the topic itself is so topical, essential for me, our generation...
Your videos, the questions you ask, your overall presentation...All are absolutely wonderful..
Thanks for these blessed videosđđđđđđ
#1 rule of Nofap is:
.
.
.
Your bedroom is only for sleeping
And working/studying since my laptop stays on my bedroom.
But what about nightfall...in the time of no fap
And Bathroom is only for Bathing.
Guess Iâll just have sex on the couch then?
Sitting on toilet is only for đ©!
Top 2 Cmnts:
1. Mera bunty itna load nhi le payega.
2. I can hear testosterone from his voice.
Yatendra Bisht the whole podcast was full bro science and backhodi. Basically everything we do as human being should stop and go to snow mountain and become immortal sadhu
@@Tanvir_x3 backhodi XD
i also felt that what they said was above my level
but i would give this a chance
This is hugeđ„..most useful video on youtube everđ€đ»...Thanks Ranveer for giving us such a content.
Brahmacharya makes a man simply fantabulous
I think he should be awarded Guinness record!
No bro there are millions like him in india....we call them naga sadhu's, Sanyasi's....and so on......In Hinduism people do this to be focused on the path of their successđ
@@aabhashbhati4279 ohw..thanks for the knowledge!
Just because he is saying he didn't do it that does not mean all people
Will believe it. World records are made on proofs. đ
There are many people in India who are brahmachari from childhood
Aabhash Bhati Literally millions.. & other decent millions becomes lifetime brahmchari after having 1-2 kids..
He is all because of his guru , we are listening to him today because of the guidance of his guru , respect your guru .đđ»
It was a pleasure listening to Servash. I think Iâm going to apply few of things Iâve learnt here upon myself. Thank you Ranveer!
Nice episode...tkanks ranveer n sarvesh...love†from Antarctica đ
This guy was my senior at school. Stand out guy!
gay??
@@prabhakaran3403 đđđ
Haha wow đ
@@prabhakaran3403 kaun tera baap ? han tatbhi to teri rand maa mere paas ati hai XDDDD
@@prabhakaran3403 jaldi jaldi internet pe cool feel karleta hun gay bolke
It's actual name is Brahmacharya, an Indian vedic practice.
No fap and celibacy (bramhacharya) are completely different things brother
@@Pradhan_kaling25 And celibacy and Brahmacharya are also altogether different. Celibacy can be a small aspect of Brahmacharya.
Raj same principles though!
@Simanta Das, brahmcharya is different from no masturbation,celibacy is different don't confuse things for same ,
@@chennaimaninhyderabad no
Exceptional & outstanding discussion đđ„°đđïžđŒđŒđŒđźđłđźđłđźđł & I am fortunate enough to see it atleast 2years after... Thank You đ„°đđïžđŒ...Hare Krishna đđ
May god bless you both â€ïž
Very informative conversation đ
His voice is deeper than Marianna Trench.
Itâs all the testo
@Indiaking Tamilanda I would like to know the thought processes behind this conclusion..bcz I m damn confused now weather what he said actually happens in real life or just another story people would love to hear.
I have started my journey of celibacy from the day I watched this video, still counting and cherishing my life with positivity.
1 hi hafta hora hai đ€Łđ€Ł
Celibacy for 3 years
Do not celibate. There is no need. Understand your energy, this is the creative energy. Transform it. Repression creates ego. Sex is love, sex is meditation.
@@starnagyal6670 đđ
Imagine all your energy from sex centre transforming into love and intelligence into your heart and brain to be successful ....do it for 5min minimum with deep breaths
Wow.....! Thank you Ranveer for bringing Sarvesh.
This guy is a modern saint. Great consistency and will power đ€đ»
"Change is the only constant"â€ïžđ
It's evident in his mannerisms, voice, his presence, his confidence, his memory, his presence of mind that he is NO FAP WARRIOR!
Am I the one who feel calm & blessed for having this kind of video.
Awesomeness brothers... A new dimension is about to open here. Just Wow to this podcast
Listening to Sarvesh's words before going to sleep is like sowing a beautiful seed into your subconscious mind.
Thank you! Thanks to you both Ranveer and Sarvesh.
đđđđ
Same here man i'm listening to it brfore sleep.
to kya kbhi sex bhi nhi krenge
BeerBiceps should collab with Salil Jamdaaar
He is highly underated CZcamsr
Its never gonna happen bro...
@@adityaarora7576 why
Cos Ranveer is good friend of bb and carryminati ..
Abhishek Srivastava even ashish chanchlani is friend of theirs and raftaar works for bollywood but they still worked with salil
No not anymore
The most important thing in human is not the body it's actually your soul which is connected to your consciousness awareness what you think is what you are and hence what you think is what you are when
Superb đ... I rarely see interviews... I really appreciate it.... this one is Self introspection of our Body, Mind & Soul... Taking Care Self...
Salman Khan is following this for last 54 years
Did he say that in any interview
SHRIKANT Chavan he told me once in my ears đ
@@amitatperth đđđđ
à€ à€°à„ à€”à„ à€Ąà„à€Čà„ 3 4 à€Čà„à€à€żà€Żà„à€ à€à„ à€€à„đđđ
Lol
This dude took the word "sakhti" to another dimension
right he is advance Sakht launda
Sakhti became SHAKTI
what dose it mean?
@@arashvincent8519 sakht = stoic (indifference)
I have all the privilege he has, I feel myself blessed for having those previlege. Love u ranveer coz u r exploring all life formats (better to say, all life possibilities). I had seen studies etc . And your videos with with all spheres of life.
Even I had seen you inviting Pattnaik type of propandadist also, but you are calm and cool, you also provide platform to propanda creaters, that's your work style which gravitate the Indian audience towards your channels. Thanks for having a clear attitude towards dharma, not for gains. I love your approach in such a small age you grown so much. I love your commitment for truth yaar, thanks you are here.
When i listen first time i doesn't understand well but as i mature i understand how deep the podcast is đ i am great full for đ having them in show thanks alot sir
His voice has already proved it.đȘ
What
"Just ensure that u become a better version of urself everyday"
Very nyc line spoken!!
" self improvement is mastrubation " - tyler durden.
@@mustaquimahmedtanbeer2437 and no body knows that personđ but everyone know Tesla swami Vivekananda etc
@@indianpoliticalvideo7430 reallly !!!! u guys dont know tyler durden........
@@mustaquimahmedtanbeer2437 I believe in what our ancient scriptures say
I have been watching TRS so long but never across this podcast, as of now I can say this is one of the best podcast I have watched of Ranveer with Sarvesh Shashi in my life, I have been also following the no fap since very long and got the amazing results as well, and all I can say it cannot be expressed it can only be feel. Thanks Ranveer for the amazing podcast and thanks again to the whole team of @BeerBiceps
Very genuine and inspiring talk!
His Testicles be like - "Mai Madarchod hoon.. jo isme aaya"
Me paagal hu, jo iske paas aaya
đ€Łđ€Łđ€Łđ€Łđ€Łđ€Łbhai bhai
Wtfđđđ
đ€Łđ€Łđ€Łđ€Łđ€Łđ€Łđ€Łđ€Łđ€Łđ€Łman this is lit
Hahahahha...
Wow. Mind boggling .. love that Goku was behind him listening to the conversation..
Great podcast. Thank you! Greetings from Finland! đđâ€
I love Nokia and Helsinkiâ€â€ from India
Dear Algorithms, thank you so much for introducing me to this wonderful video of Sarvesh sashi !!!.
How did I miss this for all these months đ thoroughly enjoyed this show! Hard to find spiritual people in this generation
This man's personality describe that he is not lying âïž
Right. Full testosterone đ§đ§
Whoâs watching in 2024 or after
Such conversation gives the direction, agar bhatak jaaye toh track pr le aate hai. Thanks Ranveer, Thanks Sarvesh for sharing your experiences. It's inspirational and relatable.đđâ„ïž
Sarvesh Shashi is probably the only adult to be proud of himself for (still) being a virgin whereas majority of us feel guilty for being virgin and labelling as if we're useless.
Point hai bhai
I m also virgin
Stupid comment... It's depends on own choice..nd sex is natural... U don't born from photosynthesis
@@pramit7745 Bhai mujhe abhi tak lagta tha ki bhagwan ne bheja mujhe dharti par. Mujhe pata hi nahi ki sex karne ke baad naye insaan paida hote hai đ
@@pramit7745 And maine jo upar comment mein likha hai, it's sarcasm bcoz generally humare age wale (20-30 range) guilty feel hote hai for being virgin jab ki we're most sexually active in this age only.
Day 2 of nofap i feel like i am gonna conquer the world
đđđ
Sach bataana day 3 ya 4 may no fap phr say day 1 ka hoga nađ
Bro all the best...
have you conquered yetđđ
Mine 15 days bro thnks to salil jamdar video
@@ankitpodal1226 same
Love like there is no tomorrow
and if tomorrow comes , love again.
_Sarvesh Shashi_
Thank you so much for this precious clarity guruđ
I can imagine his energy level man he made me stick to this podcast for this long manđŻ
I am in nofap since 1 month and my target is to remian in nofap for 1 year and I am feeling rejuvinated and energeticđđ
hows it going
How do u control?
@@mrinalhaloi8766 very simple, stop watching porn and any other adult contents , try to listen religious song minimum one and most important get yourself busy in the aim of your life.
@@hanskazan7403 good , now I am able to control my testosterone, and my mind , I am gradually becoming "sakt launda"
Good bro
Thanks for giving valuable information đđđđđ through ur program
âšWhen u take any challenges.. nature resists and tests u.. how you go on..âĄ
No Fap is One kind of Bramhyacharaya Lite
Hit u r Agree this.
Hmm
Yeah pubg wala hai kya
@main tera hero đ
@@Vergil1233x That's the only place where you have heard 'Lite'. Nice.
Brother next time you comment don't ask for a like , just type whats on your mind
"The greatest pleasures are mental and spiritual, but not everyone discovers those."
Ranveer Allahabadia.
What a phrase đđđđđđâ€â€â€â€â€â€â€â€â€â€â€ tysm
Niceđ
Just look the depth and sense of this man! Salute â€ïž
This is a gem podcast. Totally appreciate it.
"WORK HONESTLY"
Mantra for 2020.
I want vidhyut jamwal on your showđŒ
Yesss
Yes true..i do want to hear it from Vidyut..his disciplines, strength, spirituality.
Wo muthi marta hai wo nhi ayega
@@Lightyagami-tx2xb đ
Thanks for making this informative video ... Khub bhalo laglo
So much wisdom at such a young age... words with actions..
"Science is still Re searching", true as hell!
Today i completed 90 days. Started January 1st đđŸ. Last year it was rough but i told myself 2021 my whole mindset has to change and I'm glad i came this far. On to the next
April 1st lets gođ„
Any difference by following it?
I started in feb my experience us same
ProudđȘđȘđȘ
I am on day9 now.... I think it's my time to rock âđŻ coming stronger đȘđȘ Ia
How is it going?
Really dude what a paersonality he is....I mean i can listen to this guy continously for hours and if i will achieve something in my life this podcast and Sarvesh would be an inspiration....kinda got a feeling that from now onwards my life is gonna be changed can`t specify in what ascpect but surely this person would be major source of inspiration
Yes all true...I have hugely enjoyed and experienced all these for twenty five years nonstop, its really amazing energy levels rises....But Ranveer to let you know the other part of life. How many thing are possible. đ
BeerBiceps : I think 2020 is the year....
Corona : Hold my beer
@@Lollygaggyy Corona itself is a beer and also a virus. LOL
Was waiting for this comment to show up
Suffer my symptoms
Dude the social media guys benefit from corona. All people are at home .
Beerbiceps was absolutely right!!!! Scientists are searching heavy details about corona, they are not "reserching", coincidence? I think not.
Thank you so much bro....This is the need of todayâs world.
The way Indian culture is getting westernized in a wrong way Indians are getting influenced. This podcast is must need. Hats off to both of you for bringing this to us. As audience a lot of learn and practice in our lives from this podcast. God bless you both.
this is the most valuable podcast for the indian youth ...
It was such a beautiful and different episode when I came here I had some other preassumtions in my mind but after hearing it really opened a different door of my life all together..I mean specially the things of Coincidence and believing that dreams and the nature makes it real...that's amazing..and it wasn't that he spoke is like very different and a thing only he can do and not others he literally spoke like a student who got educated but knows the feelings and pain of those students so it was so grounded it was close to ground reality the words were amazing what he spoke about the process of life it felt amazing experience... Listening to him all together I wish these things should heard by the govt employees to understand pain of Everyone....while sitting on chair đș
Amazing all the best for both of you
Semen retention is vital for men! Totally life changing!
That which has to flow.. will flow..!!
On Day 66 here.. Itâs tough but Iâm controlling this power by lifting weights and thru meditation. No wonder Lord Shiva had to Meditate so much. And everyone knows about his rage.
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Best one bro.. , that was so mature and .. just no words ... super.