Do You Fall Asleep During Meditation? - Yongey Mingyur Rinpoche | LSE 2018 【C:Y.M.R Ep.13】

In this episode, Yongey Mingyur Rinpoche was asked how to stop falling asleep during meditation?
Video Transcript & YAPSS Takeaway:
www.yapss.com/...
Full Video: • Meditation and Going B...
This public talk of Yongey Mingyur Rinpoche was held at the London School of Economics Old Theatre in London, England, UK on 19 April 2018.
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#YAPSS #YAPSSSkills #YongeyMingyurRinpoche #Meditation
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[@kaysianrain9203]

If he's not acting, then that's crazy how quick he relaxed himself

[@charlietable2313]

I have fallen asleep during meditation. At first it was frustrating. I learned however to simply pick up on my meditation as I awoke. Going back to the breath. Slowly I began to do as sensi just spoke, to take my awareness into the sleep and through it. Sleep does not have to derail your meditation, but can enhance it. You can keep awareness of your breath while asleep.

[@YAPSSVLOG]

Thanks for sharing! Yup meditation helps me when I can't sleep.

[@abhinav.n7122]

Dear charlietable2313,
Were you lay down on the bed or sat like Rinpoche while practicing sleeping meditation? Please reply when you see this.(There may be some mistakes in my English.🙃)

[@charlietable2313]

@@abhinav.n7122 I have fallen asleep while laying down and while sitting in a chair. I have not fallen asleep while sitting in the traditional meditation position. I have been sleepy and felt like sleeping on the cushion/meditation bench but didn't fall asleep.

[@abhinav.n7122]

@@charlietable2313 Thank you very much 🙂.

[@akioasakura3624]

Thank you!!

[@dannybarr-qk9ly]

I’m hook on meditation it’s a drug 😂

[@YeshiWangmo-fg5kv]

🙏🙏🙏

[@LaneyandherGermanShepherds]

So it is OK to fall asleep