Why do I fall asleep when I meditate? | Sri M

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  • čas přidán 29. 08. 2024
  • The Ahmedabad Satsang 2022 Series:
    Question -- Why do I fall asleep when I meditate?
    More questions from this retreat to follow soon...
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Komentáře • 60

  • @soulful1010
    @soulful1010 Před rokem +18

    Haha Sri M was just playing around till 1:15 mins , he knew exactly what the question was ... i guess everyone goes through this 🙏

  • @jn8922
    @jn8922 Před rokem +18

    It's when your brainwaves change frequency. Going from alpha to theta to delta. Guruji knows what that guy means although he has trouble explaining it and explains it so simply - sleep is coming. The brain is entering the delta state - that jerk is common between theta and delta waves. Some call it the delta bump. It occurs just before you are about to enter into sleep.

  • @BalakrishnanNair68
    @BalakrishnanNair68 Před rokem +16

    He is The real Guru and guide. Unlike others, whatever explanation he gives is crystal clear to the seekers. 🙏❤️

    • @JaneB1
      @JaneB1 Před rokem

      Hello Balakrishnan. I love Sri M's explanations! Clear and easy to understand.
      As I am understanding, as I am now, he wants dialog from us. Post a question and he knows what we are ready to hear. Post a comment and he knows what we need to learn.
      Each video is an opportunity to be in closer communion.
      And an opportunity to be in satsang, to talk with other seekers. I don't have anyone in my small town. A phrase I read,
      something I'll remember for a long time. "Just love and all will fall in place." I needed to hear this.
      Om Shanti Shant Shanti

    • @BalakrishnanNair68
      @BalakrishnanNair68 Před rokem

      @@JaneB1 You said it right. He is ready to answer is. We are lucky to have him. I would definitely like to be his disciple when the time comes.
      As your statement goes, unconditional love will definitely make things fall in place. That's what we lack in this fast life.
      Namaskaram 🙏

    • @JaneB1
      @JaneB1 Před rokem +1

      @@BalakrishnanNair68 Hi friend. I'm for sure working on that unconditional love isness!

    • @BalakrishnanNair68
      @BalakrishnanNair68 Před rokem

      @@JaneB1 👍❤️

  • @JaneB1
    @JaneB1 Před rokem +7

    Going unconscious, that's what it seems like when I drift off (often) from focused attention. OBE (out of body) researchers say that the body jerks when self makes an abrupt reentry into the body. So, maybe the jerking is a good sign. The self brings the meditator back to aware meditation from a deep sleep. As I recall, the brains of spiritual giants are producing short, fast gamma waves when in a highly focused and highly aware state. (Takes some time to build neural pathways.) Long, slow delta waves are deep sleep. If I remember this right, some remarkable physical results are produced by a few who are awake when their brains are producing the delta waves of deep sleep. 💙 for you all and Sri M 💕

  • @pavitrashishah1281
    @pavitrashishah1281 Před měsícem

    Sri M is the sweetest and compassionate form of divine.

  • @bharatsahni556
    @bharatsahni556 Před rokem +2

    Guruji aapke Charno Mein Koti Koti Pranam

  • @Zanazayat
    @Zanazayat Před rokem +2

    Wanted to ask this very same question, thank you 🙏

  • @aryak9830
    @aryak9830 Před rokem +1

    Thank you Guruji 🙏💐

  • @priyaannnambhotla8560
    @priyaannnambhotla8560 Před rokem +1

    So helpful inputs guruji! Thank you so much. 😊🙏🙏🙏🙏🙏

  • @nileshnkjmt
    @nileshnkjmt Před rokem

    Thanks you guru dev

  • @RoshanSingh-vz5yt
    @RoshanSingh-vz5yt Před 11 měsíci

    Same i also feel while doing meditation

  • @shummiraj
    @shummiraj Před rokem

    Om Hreem Shree Gurubhyo Namaha 🙏🙏🙏🌺

  • @siddharthjoshi615
    @siddharthjoshi615 Před rokem

    🌲Om Hreem Shri Gurubhyo Namah🌳🌿🌸🌹🙏

  • @rajendrakumarmahendraker6300

    Pranams Guruji, Aum Hreem Shree Gurubhyo Namaha...

  • @souravchatterjee9418
    @souravchatterjee9418 Před rokem

    Pranam 🙏

  • @bhaghiappaiya9822
    @bhaghiappaiya9822 Před rokem

    Thank you sir

  • @rangharajr6968
    @rangharajr6968 Před rokem

    Om sri gurupyo namah

  • @ShivShakthiPreena05
    @ShivShakthiPreena05 Před rokem +2

    My heart❤️

    • @Ghiloo
      @Ghiloo Před rokem +1

      Oh he is one of the most lovely persons I have come across.

    • @ShivShakthiPreena05
      @ShivShakthiPreena05 Před rokem

      @@Ghiloo absolutely adorable ❤️😘

    • @JaneB1
      @JaneB1 Před rokem

      I love what you post. Thank you. It reminds me about what is most important ❤

    • @ShivShakthiPreena05
      @ShivShakthiPreena05 Před rokem

      @@JaneB1 just love and all will fall into place❤️

    • @JaneB1
      @JaneB1 Před rokem

      @@ShivShakthiPreena05 Wise ❤ too. Thank you!

  • @user-hq3fr9pr2d
    @user-hq3fr9pr2d Před rokem

    Why every one laugh? its uncomfortable for me. I fall sleep while meditate. Trying to work on it. Thanks for answering Sri M. Namaste Sir.

  • @adityamehtax
    @adityamehtax Před rokem

    🙏🏼

  • @Radhe_Krishna62626
    @Radhe_Krishna62626 Před 3 měsíci

    🙏🙏🙏

  • @Sangeetha__P
    @Sangeetha__P Před 8 měsíci

    🙏

  • @sonalis.aggarwal5370
    @sonalis.aggarwal5370 Před rokem

    Wanted to ask the same question.

  • @vijayalakshmisridharan6319

    🙏🙏🙏🙏

  • @pranav717dey
    @pranav717dey Před rokem +1

    How to clear one's heart??

  • @outrageoustermite3548

    Humor of Guru Ji on Spirit 😆😆 !!
    Om Hrim Shree Guru bhyo Namah: ..

  • @PhysChemBasics
    @PhysChemBasics Před rokem +4

    I fall asleep. Real sleepy 😑

  • @vikasYadav-es2nu
    @vikasYadav-es2nu Před rokem

    Guruji pranam.... I have also few concern when I sit to meditate... I got asleep. Sometime and often I start murmuring unconsciously and certain things forcefully comes into my mind without my concent.... What is this?

  • @girijatripathy7028
    @girijatripathy7028 Před rokem +2

    Sir when can i meet you? I went to your Bangalore office but they said you don't stay in Bangalore. If I go to your AP ashram, can i get to stay with you for a day Or two? If thr a contact number for ashram? I am kind of lost with so many questions that are hunting me last many years... Plz guide me

    • @TheSatsangFoundation
      @TheSatsangFoundation  Před rokem +2

      Hello. Please visit satsang-foundation.org/madanapalle-ashram/ for more information and contact details for the Madanapalle Ashram. Thank you.

  • @Ambyscreations
    @Ambyscreations Před rokem

    🙏🙏🙏🌹🌹🌹

  • @sulochanas3643
    @sulochanas3643 Před rokem

    🙏🌷🙏🌹🙏🌺

  • @aravindgs4710
    @aravindgs4710 Před rokem

    How much duration of sleep is required for a normal person?

    • @JaneB1
      @JaneB1 Před rokem +1

      Six to eight hours is said to be normal. It seems to depend on health (physical) and stress levels (quality of sleep) and high vibe energy (spiritual). If understood correctly, Sri M talks about how our thoughts are key (and bhakti) to improve whatever, including sleep. My husband of many years slept 5 or 6 hours, sometimes less, often with 60 or 80 hour work weeks. I needed 10 to 12 hours for years just to keep going for the 40 hour work week. Reports about spiritual giants say maybe 3 hours, and some don't "sleep" at all but rest in bliss.

  • @Ambyscreations
    @Ambyscreations Před rokem +1

    Please someone suggest me how and when to meet Sir? 🙏

    • @Ambyscreations
      @Ambyscreations Před rokem

      @@JaneB1 thanks a lot...😊

    • @JaneB1
      @JaneB1 Před rokem

      @@Ambyscreations Thanks for letting me know the little arrow was there for you! 🦋 👣

    • @TheSatsangFoundation
      @TheSatsangFoundation  Před rokem

      Please visit satsang-foundation.org/ for information regarding Sri M's upcoming programs.

  • @sandeeprao7176
    @sandeeprao7176 Před rokem +1

    🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️🌺👏

  • @justryin5353
    @justryin5353 Před 7 měsíci

    I am irritated with this guru’s video initially. If guru’s bugging us like this, we can’t open up in public. Gurus need to understand and deal accordingly

  • @Zenbaavo
    @Zenbaavo Před rokem

    😂

  • @priceisking2943
    @priceisking2943 Před rokem

    What is meditation. Can anyone here tell.